---
title: "Meaning & Key Takeaway of: Being depressed and suicidal doesn't mean…"
description: "\"“Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. It may be a fixed obsession, but sometimes it gets releg..."
image: "https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg"
---

#  Being depressed and suicidal doesn't mean wanting to kill…

![“Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. It may be a fixed obsession, but sometimes it gets relegated to the back of your head. Rather, it means the world takes on the very cut and dry, black and white, unilateral aspect of a flowchart.” quote by Nenia Campbell](https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg)   [Download](https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg) [Open image](https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg)

> ““Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. It may be a fixed obsession, but sometimes it gets relegated to the back of your head. Rather, it means the world takes on the very cut and dry, black and white, unilateral aspect of a flowchart.””

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression can feel like a rigid, binary worldview, not a constant urge to die, but a narrowed perception of reality.

**In simple terms:** Depression narrows how you see the world.

Key Takeaway

Recognize the distortion and seek help.

Themes

mental health perception suicide binary thinking

Mood

somber reflective

Type

advice psychological personal

When to use this quote

- therapy sessions
- support groups
- personal journaling
- crisis hotlines

Key Concepts

cognitive distortion emotional numbing existential dread

Questions to Reflect On

- How does this view affect your coping strategies?
- Can you identify moments when the world feels less black and white?

A Different Perspective

The metaphor may oversimplify complex neurochemical factors.

★ ★ ★ ★ ★   No ratings yet

[Black and white](https://sms4smile.com/quotes/about/black-and-white/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Depressed Suicidal](https://sms4smile.com/quotes/about/depressed-suicidal-222692/) [Depression](https://sms4smile.com/quotes/about/depression/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Kill Yourself](https://sms4smile.com/quotes/about/kill-yourself/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Obsession](https://sms4smile.com/quotes/about/obsession/) [Suicidal](https://sms4smile.com/quotes/about/suicidal/) [Suicidal Doesn](https://sms4smile.com/quotes/about/suicidal-doesn-1639813/) [Suicide](https://sms4smile.com/quotes/about/suicide/)

## Related quotes

> [“Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. That's what makes it such an insidious disorder. Suicide…](https://sms4smile.com/quotes/nenia-campbell/being-depressed-and-suicidal-doesn-t-mean-wanting-to-kill-yourself-2/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [That's what happens if you don't address the darkness in you. You become repressed and depressed and suicidal.](https://sms4smile.com/quotes/anthony-hopkins/that-s-what-happens-if-you-don-t-address-the-darkness-in-you-you/)

[Anthony Hopkins](https://sms4smile.com/quotes/author/anthony-hopkins/)

> [“I can't join a gym! I'm depressed, not suicidal!”](https://sms4smile.com/quotes/meg-cabot/i-can-t-join-a-gym-i-m-depressed-not-suicidal/)

[Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/)

> [“People always mean well, but they don’t understand that when you’re seriously depressed, suicidal ideation can be the only thing that keeps you alive.…](https://sms4smile.com/quotes/terri-cheney/people-always-mean-well-but-they-don-t-understand-that-when-you-re/)

[Terri Cheney](https://sms4smile.com/quotes/author/terri-cheney/)

> [“wE'rE aLL DePrEsSeD aNd sUiCiDaL, wE'rE jUsT aLL iNdENiAL”](https://sms4smile.com/quotes/paperjag/we-re-all-depressed-and-suicidal-we-re-just-all-indenial/)

[Paperjag](https://sms4smile.com/quotes/author/paperjag/)

> [Just because someone tells you you should kill yourself, doesn't mean you should listen to them.](https://sms4smile.com/quotes/june-days/just-because-someone-tells-you-you-should-kill-yourself-doesn-t-mean/)

[June Days](https://sms4smile.com/quotes/author/june-days/)

> [I was in analysis. I was suicidal. As a matter of fact, I would have killed myself, but I was in analysis with a…](https://sms4smile.com/quotes/woody-allen/i-was-in-analysis-i-was-suicidal-as-a-matter-of-fact-i-would-have/)

[Woody Allen](https://sms4smile.com/quotes/author/woody-allen/)

> [Yep. Ive been suicidal since I was 8 years old. Back then I had to deal with it each and every single night. I…](https://sms4smile.com/quotes/anonymous/yep-ive-been-suicidal-since-i-was-8-years-old-back-then-i-had-to-deal/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you're suicidal, and you don't actually kill yourself, you become known as 'wry.](https://sms4smile.com/quotes/lorrie-moore/if-you-re-suicidal-and-you-don-t-actually-kill-yourself-you-become/)

[Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/)

> [I am not suicidal. Occasionally, like all of us, I get depressed and it was over a year ago and I had a little…](https://sms4smile.com/quotes/courtney-love/i-am-not-suicidal-occasionally-like-all-of-us-i-get-depressed-and-it/)

[Courtney Love](https://sms4smile.com/quotes/author/courtney-love/)

> [“i am suicidal i am depressed and i wish i was dead evey day but no body sees it or my tears and my…](https://sms4smile.com/quotes/laura-cooper/i-am-suicidal-i-am-depressed-and-i-wish-i-was-dead-evey-day-but-no/)

[Laura Cooper](https://sms4smile.com/quotes/author/laura-cooper/)

> [:) Happy. :) Sad. :) Depressed. :) Suicidal.](https://sms4smile.com/quotes/anonymous/happy-sad-depressed-suicidal/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'm so fat and I'm so depressed; last night I tried to hang myself - but the rope broke.](https://sms4smile.com/quotes/joan-rivers/i-m-so-fat-and-i-m-so-depressed-last-night-i-tried-to-hang-myself-but/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [“When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if…](https://sms4smile.com/quotes/alice-jamieson/when-the-black-thing-was-at-its-worst-when-the-illicit-cocktails-and/)

[Alice Jamieson](https://sms4smile.com/quotes/author/alice-jamieson/)

> [“No hole is deep enough to be unclimbable. Not even the one you dug yourself into. Never give up. On yourself.”](https://sms4smile.com/quotes/vineet-raj-kapoor/no-hole-is-deep-enough-to-be-unclimbable-not-even-the-one-you-dug/)

[Vineet Raj Kapoor](https://sms4smile.com/quotes/author/vineet-raj-kapoor/)

## More by Nenia Campbell

> [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“When we mated I felt your heart stop beating and it was as if the world had stopped turning. It was only while surrounded…](https://sms4smile.com/quotes/nenia-campbell/when-we-mated-i-felt-your-heart-stop-beating-and-it-was-as-if-the/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“You mean you don't want to come in and hold my hand while I piss?”](https://sms4smile.com/quotes/nenia-campbell/you-mean-you-don-t-want-to-come-in-and-hold-my-hand-while-i-piss/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“He was everything your mother warned you about when she told you not to walk alone in the dark.”](https://sms4smile.com/quotes/nenia-campbell/he-was-everything-your-mother-warned-you-about-when-she-told-you-not/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“They said the shape-shifters fucked with the enthusiasm of animals—if they didn't devour you with the enthusiasm of one first.”](https://sms4smile.com/quotes/nenia-campbell/they-said-the-shape-shifters-fucked-with-the-enthusiasm-of-animals-if/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“No. I made that choice. I let all that anger and pain get twisted up in my thoughts for you.” He leaned in. “It…](https://sms4smile.com/quotes/nenia-campbell/no-i-made-that-choice-i-let-all-that-anger-and-pain-get-twisted-up-in/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“We both want you dead. I'm bringing the friendship bracelets to the next meeting.”](https://sms4smile.com/quotes/nenia-campbell/we-both-want-you-dead-i-m-bringing-the-friendship-bracelets-to-the/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“She has built her whole life on the foundation of beauty: each chiseled plane, each sloping dimple, each soft curve as crucial as keystones…](https://sms4smile.com/quotes/nenia-campbell/she-has-built-her-whole-life-on-the-foundation-of-beauty-each/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“Does your family play games, too?" She tries to sound off-hand. "No. Just me - and my brother." Which means her parents are in…](https://sms4smile.com/quotes/nenia-campbell/does-your-family-play-games-too-she-tries-to-sound-off-hand-no-just/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“I feel I could kill. I feel that I might like it. And I know that this should scare me. But it doesn't. It…](https://sms4smile.com/quotes/nenia-campbell/i-feel-i-could-kill-i-feel-that-i-might-like-it-and-i-know-that-this/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“If people are meant to live, they'll live. If not, more room for the rest of us.”](https://sms4smile.com/quotes/nenia-campbell/if-people-are-meant-to-live-they-ll-live-if-not-more-room-for-the/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“You were a well-respected agent, Michael, a rags-to-riches fairytale ending. Until you became disgraced. Now it appears your own organization wishes to be rid…](https://sms4smile.com/quotes/nenia-campbell/you-were-a-well-respected-agent-michael-a-rags-to-riches-fairytale/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“If a woman defined herself solely by the man she was with—and vice versa—the world would be a very shallow and insipid place, indeed.”](https://sms4smile.com/quotes/nenia-campbell/if-a-woman-defined-herself-solely-by-the-man-she-was-with-and-vice/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“Everyone needs to escape sometimes, and retreating into somebody else's fantasy isn't nearly as satisfying as slipping into your own.”](https://sms4smile.com/quotes/nenia-campbell/everyone-needs-to-escape-sometimes-and-retreating-into-somebody-else/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“But fairytales were, at best, dirty mirrors whose warped and pitted surfaces reflected a highly distorted view of the truth, quite different from reality.”](https://sms4smile.com/quotes/nenia-campbell/but-fairytales-were-at-best-dirty-mirrors-whose-warped-and-pitted/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

[Explore all 260 Nenia Campbell quotes ](https://sms4smile.com/quotes/author/nenia-campbell/)

## More Black and white quotes

> [“In the picture, Ava Gardner's tousled black hair obscured her right eye, and her full, closed lips were pulled slightly to the right, resulting…](https://sms4smile.com/quotes/barry-gifford/in-the-picture-ava-gardner-s-tousled-black-hair-obscured-her-right/)

[Barry Gifford](https://sms4smile.com/quotes/author/barry-gifford/)

> [The world doesn't see a lot of gray. The world sees black and white, and then it understands.](https://sms4smile.com/quotes/george-c-wolfe/the-world-doesn-t-see-a-lot-of-gray-the-world-sees-black-and-white/)

[George C. Wolfe](https://sms4smile.com/quotes/author/george-c-wolfe/)

> [We shall be free only together, black and white. We shall survive only together, black and white. We can be human only together, black…](https://sms4smile.com/quotes/desmond-tutu/we-shall-be-free-only-together-black-and-white-we-shall-survive-only/)

[Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/)

> [“The world isn't always black and white. sometimes, it's gray, and sometimes that gray explodes into colors you never knew existed before.”](https://sms4smile.com/quotes/j-m-darhower/the-world-isn-t-always-black-and-white-sometimes-it-s-gray-and/)

[J.M. Darhower](https://sms4smile.com/quotes/author/j-m-darhower/)

> [“The Runaway Five's obvious influence is The Blues Brothers. During localization, their black and white suits were made more colorful to avoid legal action…](https://sms4smile.com/quotes/ken-baumann/the-runaway-five-s-obvious-influence-is-the-blues-brothers-during/)

[Ken Baumann](https://sms4smile.com/quotes/author/ken-baumann/)

> [I shoot in black and white, sometimes color, sometimes if it looks good I shoot out the window of the airplanes or whatever, anything…](https://sms4smile.com/quotes/robert-barry/i-shoot-in-black-and-white-sometimes-color-sometimes-if-it-looks-good/)

[Robert Barry](https://sms4smile.com/quotes/author/robert-barry/)

> [“I think you want very much to make this black and white--to make us all out to be sinners or saints. But it's just…](https://sms4smile.com/quotes/marie-sexton/i-think-you-want-very-much-to-make-this-black-and-white-to-make-us/)

[Marie Sexton](https://sms4smile.com/quotes/author/marie-sexton/)

> [Teenage girls are extremists who see the world in black-and- white terms, missing shades of gray. Life is either marvelous or notworth living. School…](https://sms4smile.com/quotes/mary-pipher/teenage-girls-are-extremists-who-see-the-world-in-black-and-white/)

[Mary Pipher](https://sms4smile.com/quotes/author/mary-pipher/)

> [I remember thinking all TV was black and white, but that was because we had a really old, broken TV. And then I went…](https://sms4smile.com/quotes/ruby-rose/i-remember-thinking-all-tv-was-black-and-white-but-that-was-because/)

[Ruby Rose](https://sms4smile.com/quotes/author/ruby-rose/)

> [Everything is not black-and-white . I'm really interested in the gray area - not justifying it, not glorifying it, not condoning it, but at…](https://sms4smile.com/quotes/isaiah-washington/everything-is-not-black-and-white-i-m-really-interested-in-the-gray/)

[Isaiah Washington](https://sms4smile.com/quotes/author/isaiah-washington/)

> [Anyone who will look at my life from the outside won't see the struggles inside. Sometimes, things are not always as we see or…](https://sms4smile.com/quotes/chanda-kaushik/anyone-who-will-look-at-my-life-from-the-outside-won-t-see-the/)

[Chanda Kaushik](https://sms4smile.com/quotes/author/chanda-kaushik/)

> [Light and subject is inseparable. But when it is well integrated, it becomes the work of a fine masterpiece.](https://sms4smile.com/quotes/paul-chong-hasang/light-and-subject-is-inseparable-but-when-it-is-well-integrated-it/)

[Paul Chong Hasang](https://sms4smile.com/quotes/author/paul-chong-hasang/)

> [“Annabelle, if there is one thing I’ve learned over my years watching and protecting humans, it’s that we can talk about black and white…](https://sms4smile.com/quotes/a-p-bartels/annabelle-if-there-is-one-thing-i-ve-learned-over-my-years-watching/)

[A.P. Bartels](https://sms4smile.com/quotes/author/a-p-bartels/)

> [Which is probably the reason why I work exclusively in black and white... to highlight that contrast.](https://sms4smile.com/quotes/leonard-nimoy/which-is-probably-the-reason-why-i-work-exclusively-in-black-and/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [There is nothing gray about whether a follower of Christ should see 50 Shades of Grey. This is a black and white issue. Don’t…](https://sms4smile.com/quotes/kevin-deyoung/there-is-nothing-gray-about-whether-a-follower-of-christ-should-see/)

[Kevin DeYoung](https://sms4smile.com/quotes/author/kevin-deyoung/)

[Browse all 1,368 Black and white quotes ](https://sms4smile.com/quotes/about/black-and-white/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. It may be a fixed obsession, but sometimes it gets relegated to the back of your head. Rather, it means the world takes on the very cut and dry, black and white, unilateral aspect of a flowchart.”",
            "creator": {
                "@type": "Person",
                "name": "Nenia Campbell"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nenia-campbell/being-depressed-and-suicidal-doesn-t-mean-wanting-to-kill-yourself/",
            "about": {
                "@type": "Thing",
                "name": "Black and white"
            },
            "@id": "https://sms4smile.com/quotes/nenia-campbell/being-depressed-and-suicidal-doesn-t-mean-wanting-to-kill-yourself/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg",
                "url": "https://sms4smile.com/quotes/i/f93/nenia-campbell-1294_black-and-white_being-depressed-and-suicidal-doesn-t-mea_2564846.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Being depressed and suicidal doesn't mean wanting to kill yourself every moment of every day. It may be a…” — Nenia Campbell",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nenia Campbell",
                    "item": "https://sms4smile.com/quotes/author/nenia-campbell/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Being depressed and suicidal doesn't mean...",
                    "item": "https://sms4smile.com/quotes/nenia-campbell/being-depressed-and-suicidal-doesn-t-mean-wanting-to-kill-yourself/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nenia-campbell/being-depressed-and-suicidal-doesn-t-mean-wanting-to-kill-yourself/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
