--- title: "Meaning & Key Takeaway of: God put the stress-and-release principle…" description: "\"“God put the stress-and-release principle in place by establishing six days for work followed by a day for rest. The same principle is crucial for smal..." image: "https://sms4smile.com/quotes/i/45d/nelson-searcy-32419_small-groups_god-put-the-stress-and-release-principle_1869175.png" --- # God put the stress-and-release principle in place by… ![“God put the stress-and-release principle in place by establishing six days for work followed by a day for rest. The same principle is crucial for small groups systems.” quote by Nelson Searcy](https://sms4smile.com/quotes/i/45d/nelson-searcy-32419_small-groups_god-put-the-stress-and-release-principle_1869175.png) [Download](https://sms4smile.com/quotes/i/45d/nelson-searcy-32419_small-groups_god-put-the-stress-and-release-principle_1869175.png) [Open image](https://sms4smile.com/quotes/i/45d/nelson-searcy-32419_small-groups_god-put-the-stress-and-release-principle_1869175.png) > ““God put the stress-and-release principle in place by establishing six days for work followed by a day for rest. The same principle is crucial for small groups systems.”” [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests a rhythm of work and rest, mirroring a six‑day work, one‑day rest cycle, and applies it to small group dynamics. **In simple terms:** Work hard, rest well, repeat. Key Takeaway Balance effort with recovery. Themes productivity rest group dynamics Mood reflective practical Type advice philosophical When to use this quote - team projects - family life - startup sprints - community events - personal routines Key Concepts stress‑release sustainable pacing Questions to Reflect On - How can you integrate regular rest into your team’s workflow? - What signs show you need a break? A Different Perspective Rest alone may not fix deeper systemic issues. ★ ★ ★ ★ ★ No ratings yet [Days Work](https://sms4smile.com/quotes/about/days-work-902195/) [Establishing Days](https://sms4smile.com/quotes/about/establishing-days-2566751/) [God Stress](https://sms4smile.com/quotes/about/god-stress-2566749/) [Release Principle](https://sms4smile.com/quotes/about/release-principle-2566750/) [Small groups](https://sms4smile.com/quotes/about/small-groups/) [Stress release](https://sms4smile.com/quotes/about/stress-release/) ## Related quotes > [“What happens to the brain during exercise? At the start of physical activity, the brain recognizes this period as a moment of stress. And…](https://sms4smile.com/quotes/osnat-duman/what-happens-to-the-brain-during-exercise-at-the-start-of-physical/) [Osnat Duman](https://sms4smile.com/quotes/author/osnat-duman/) > [Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.](https://sms4smile.com/quotes/alan-garner/hitting-the-gym-to-release-stress-is-not-nearly-as-effective-as/) [Alan Garner](https://sms4smile.com/quotes/author/alan-garner/) > [Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in…](https://sms4smile.com/quotes/bruce-h-lipton/each-of-our-cells-is-a-living-entity-and-the-main-thing-that/) [Bruce H. Lipton](https://sms4smile.com/quotes/author/bruce-h-lipton/) > [It's a fun thing to do: Go to a shooting range with a buddy, knock off a few rounds, release stress.](https://sms4smile.com/quotes/laurie-holden/it-s-a-fun-thing-to-do-go-to-a-shooting-range-with-a-buddy-knock-off/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.](https://sms4smile.com/quotes/tony-abbott/i-do-enjoy-exercise-not-because-i-am-an-exercise-junkie-but-because/) [Tony Abbott](https://sms4smile.com/quotes/author/tony-abbott/) > [My connection to music is so strong. I cling to it. I vibe out to it. I release stress to it. Music is really…](https://sms4smile.com/quotes/mahershala-ali/my-connection-to-music-is-so-strong-i-cling-to-it-i-vibe-out-to-it-i/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [A man who suffers or stresses before it is necessary, suffers more than is necessary](https://sms4smile.com/quotes/seneca-the-younger/a-man-who-suffers-or-stresses-before-it-is-necessary-suffers-more/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job…](https://sms4smile.com/quotes/danny-pino/i-find-the-older-i-get-the-lower-in-weight-i-go-it-s-harder-to/) [Danny Pino](https://sms4smile.com/quotes/author/danny-pino/) > [On Sundays I love to get to a morning spin session at the gym. That's my time - it's great for stress release and…](https://sms4smile.com/quotes/monica-galetti/on-sundays-i-love-to-get-to-a-morning-spin-session-at-the-gym-that-s/) [Monica Galetti](https://sms4smile.com/quotes/author/monica-galetti/) > [I have a passion for life that allows me to make the most of my days and fill them with work and play.](https://sms4smile.com/quotes/nick-symmonds/i-have-a-passion-for-life-that-allows-me-to-make-the-most-of-my-days/) [Nick Symmonds](https://sms4smile.com/quotes/author/nick-symmonds/) > [When the children were very small, I worked in the morning only, and then gradually, as they spent full days at school, I could…](https://sms4smile.com/quotes/barbara-w-tuchman/when-the-children-were-very-small-i-worked-in-the-morning-only-and/) [Barbara W. Tuchman](https://sms4smile.com/quotes/author/barbara-w-tuchman/) > [The days you work are the best days.](https://sms4smile.com/quotes/georgia-o-keeffe/the-days-you-work-are-the-best-days/) [Georgia O'Keeffe](https://sms4smile.com/quotes/author/georgia-o-keeffe/) > [Back in the old days, you had to work. If you didn't work, you didn't get paid.](https://sms4smile.com/quotes/the-undertaker/back-in-the-old-days-you-had-to-work-if-you-didn-t-work-you-didn-t/) [The Undertaker](https://sms4smile.com/quotes/author/the-undertaker/) > [On days when I do not work, I am working on my image.](https://sms4smile.com/quotes/linda-evangelista/on-days-when-i-do-not-work-i-am-working-on-my-image/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [I have a very set routine. I work six days a week, but only half days. I work from 9 in the morning till…](https://sms4smile.com/quotes/peter-mayle/i-have-a-very-set-routine-i-work-six-days-a-week-but-only-half-days-i/) [Peter Mayle](https://sms4smile.com/quotes/author/peter-mayle/) ## More by Nelson Searcy > [“Perspective is everything. If your “why” is big enough, you can deal with almost any “what.”](https://sms4smile.com/quotes/nelson-searcy/perspective-is-everything-if-your-why-is-big-enough-you-can-deal-with/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“Whether we like to admit it or not, most of us live under the impression that the most important thing we can do on…](https://sms4smile.com/quotes/nelson-searcy/whether-we-like-to-admit-it-or-not-most-of-us-live-under-the/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [A renegade is someone who chooses the narrow way because it's the Jesus way . . . the way of life, health and growth.](https://sms4smile.com/quotes/nelson-searcy/a-renegade-is-someone-who-chooses-the-narrow-way-because-it-s-the/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“Never treat your launch team like a core group. It’s not. Your launch team is a time-limited, purpose-driven team. It ends with the debriefing…](https://sms4smile.com/quotes/nelson-searcy/never-treat-your-launch-team-like-a-core-group-it-s-not-your-launch/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“As long as you are working for people, you will end up frustrated, burnt out, and even hurt. But when you stop working for…](https://sms4smile.com/quotes/nelson-searcy/as-long-as-you-are-working-for-people-you-will-end-up-frustrated/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“Keeping a new church outwardly focused from the beginning is much easier than trying to refocus an inwardly concerned church. In order to plant…](https://sms4smile.com/quotes/nelson-searcy/keeping-a-new-church-outwardly-focused-from-the-beginning-is-much/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“An accurate budget must be built on a base of thorough research. You must do research on your community to find out what it…](https://sms4smile.com/quotes/nelson-searcy/an-accurate-budget-must-be-built-on-a-base-of-thorough-research-you/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“In the poor man who knocks at my door, in my ailing mother, in the young man who seeks my advice, the Lord himself…](https://sms4smile.com/quotes/nelson-searcy/in-the-poor-man-who-knocks-at-my-door-in-my-ailing-mother-in-the/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“Imagine if each one of us made a commitment to concentrate only on those things that strengthen the Body of Christ individually and as…](https://sms4smile.com/quotes/nelson-searcy/imagine-if-each-one-of-us-made-a-commitment-to-concentrate-only-on/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“What does love look like? It has the hands to help others. It has the feet to hasten to the poor and needy. It…](https://sms4smile.com/quotes/nelson-searcy/what-does-love-look-like-it-has-the-hands-to-help-others-it-has-the-2/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“If we don’t learn how to handle our resources the way God intends, we’ll never be able to live the life God created us…](https://sms4smile.com/quotes/nelson-searcy/if-we-don-t-learn-how-to-handle-our-resources-the-way-god-intends-we/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [“Inwardly focused Christians don’t mesh well with outwardly focused churches.”](https://sms4smile.com/quotes/nelson-searcy/inwardly-focused-christians-don-t-mesh-well-with-outwardly-focused/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [Again, mercy is literally love in action.](https://sms4smile.com/quotes/nelson-searcy/again-mercy-is-literally-love-in-action/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) > [Seven minutes is all you get to make a positive first impression. In the first seven minutes of contact with your church, your first-time…](https://sms4smile.com/quotes/nelson-searcy/seven-minutes-is-all-you-get-to-make-a-positive-first-impression-in/) [Nelson Searcy](https://sms4smile.com/quotes/author/nelson-searcy/) [Explore all 15 Nelson Searcy quotes ](https://sms4smile.com/quotes/author/nelson-searcy/) ## More Small groups quotes > [Empowerment of individuals is a key part of what makes open source work, since in the end, innovations tend to come from small groups,…](https://sms4smile.com/quotes/tim-o-reilly/empowerment-of-individuals-is-a-key-part-of-what-makes-open-source/) [Tim O'Reilly](https://sms4smile.com/quotes/author/tim-o-reilly/) > [I wish I could see over crowds and small groups of people.](https://sms4smile.com/quotes/john-oates/i-wish-i-could-see-over-crowds-and-small-groups-of-people/) [John Oates](https://sms4smile.com/quotes/author/john-oates/) > [The lure in art collecting and its financial rewards, not counting for a moment its aesthetic, cultural and intellectual rewards, is like the trust…](https://sms4smile.com/quotes/steve-martin/the-lure-in-art-collecting-and-its-financial-rewards-not-counting-for/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [Having small group once a week gives me a lot of encouragement and accountability. Even though I go to church, I dont really know…](https://sms4smile.com/quotes/jeremy-lin/having-small-group-once-a-week-gives-me-a-lot-of-encouragement-and/) [Jeremy Lin](https://sms4smile.com/quotes/author/jeremy-lin/) > [After so many years now, it's just suspected by most people that there simply is no way to change the direction Washington's going or…](https://sms4smile.com/quotes/rush-limbaugh/after-so-many-years-now-it-s-just-suspected-by-most-people-that-there/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [“STARTUP THINKING New technology tends to come from new ventures—startups. From the Founding Fathers in politics to the Royal Society in science to Fairchild…](https://sms4smile.com/quotes/peter-thiel/startup-thinking-new-technology-tends-to-come-from-new-ventures/) [Peter Thiel](https://sms4smile.com/quotes/author/peter-thiel/) > [“Conformity is a problem for many small groups. Members put a higher priority on cohesion than on coming up with a well-reasoned choice. They…](https://sms4smile.com/quotes/anonymous/conformity-is-a-problem-for-many-small-groups-members-put-a-higher/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That's where we all kind of were in the mid-1960s. Students for a Democratic Society grew from a small group of socialists at the…](https://sms4smile.com/quotes/bill-ayers/that-s-where-we-all-kind-of-were-in-the-mid-1960s-students-for-a/) [Bill Ayers](https://sms4smile.com/quotes/author/bill-ayers/) > [I co-taught a seminar called Small Group Processes with my professor. I learned so much from it, so much about myself, about groups, how…](https://sms4smile.com/quotes/paul-beatty/i-co-taught-a-seminar-called-small-group-processes-with-my-professor/) [Paul Beatty](https://sms4smile.com/quotes/author/paul-beatty/) > [A small group had concentrated into their own hands an almost complete control over other people's property, other people's money, other people's labor -…](https://sms4smile.com/quotes/franklin-d-roosevelt/a-small-group-had-concentrated-into-their-own-hands-an-almost/) [Franklin D. Roosevelt](https://sms4smile.com/quotes/author/franklin-d-roosevelt/) > [“So, look at the Trinity and think again about what it means to be human. Yes, the relationships in the Trinity call for and…](https://sms4smile.com/quotes/bruce-a-ware/so-look-at-the-trinity-and-think-again-about-what-it-means-to-be/) [Bruce A. Ware](https://sms4smile.com/quotes/author/bruce-a-ware/) > [You want to stay alive in a zombie swarm? You go alone or in a small group, where everyone is of similar physical condition…](https://sms4smile.com/quotes/mira-grant/you-want-to-stay-alive-in-a-zombie-swarm-you-go-alone-or-in-a-small/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [“The Bible tells us that the small groups in New Testament times pursued the biblical purposes of fellowship, discipleship, ministry, evangelism, and worship.”](https://sms4smile.com/quotes/steve-gladen/the-bible-tells-us-that-the-small-groups-in-new-testament-times/) [Steve Gladen](https://sms4smile.com/quotes/author/steve-gladen/) > [If we're by ourselves we come to feel crazy and alone. We need to make alternate families of small groups of women who support…](https://sms4smile.com/quotes/gloria-steinem/if-we-re-by-ourselves-we-come-to-feel-crazy-and-alone-we-need-to-make/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [Over the last 30 odd years, Democrats have moved to the right and the right has moved into the mental hospital. So what we…](https://sms4smile.com/quotes/bill-maher/over-the-last-30-odd-years-democrats-have-moved-to-the-right-and-the/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) [Browse all 248 Small groups quotes ](https://sms4smile.com/quotes/about/small-groups/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“God put the stress-and-release principle in place by establishing six days for work followed by a day for rest. 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