---
title: "Meaning & Key Takeaway of: If you put your head in a hole now…"
description: "\"If you put your head in a hole now because you are down, it doesn't really define who you are, it kind of just says you are soft.\" — Nelson Agholor"
image: "https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg"
---

#  If you put your head in a hole now because you are down…

![“If you put your head in a hole now because you are down, it doesn't really define who you are, it kind of just says you are soft.” quote by Nelson Agholor](https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg)   [Download](https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg) [Open image](https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg)

> “If you put your head in a hole now because you are down, it doesn't really define who you are, it kind of just says you are soft.”

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Feeling down doesn’t define you; it shows vulnerability, not weakness.

**In simple terms:** Being down shows vulnerability, not identity.

Key Takeaway

Embrace setbacks as temporary, not defining.

Themes

resilience identity vulnerability

Mood

motivational encouraging

Type

inspirational practical

When to use this quote

- sports performance
- personal setbacks
- mental health
- career challenges

Key Concepts

psychology self‑esteem growth mindset

Questions to Reflect On

- How can you turn vulnerability into strength?
- What steps help you recover from a low point?

A Different Perspective

Overemphasis on softness may ignore systemic factors.

★ ★ ★ ★ ★   No ratings yet

[Head](https://sms4smile.com/quotes/about/head/) [Head Hole](https://sms4smile.com/quotes/about/head-hole-4510432/) [Hole Doesn](https://sms4smile.com/quotes/about/hole-doesn-3818764/) [Kind](https://sms4smile.com/quotes/about/kind/) [Now](https://sms4smile.com/quotes/about/now/) [Really Define](https://sms4smile.com/quotes/about/really-define-1072061/) [Says](https://sms4smile.com/quotes/about/says/) [Says Soft](https://sms4smile.com/quotes/about/says-soft-1406143/) [Soft](https://sms4smile.com/quotes/about/soft/)

## Related quotes

> [“I just want to know if you’re okay,” he says, so soft I barely hear it through the static. I’m not, not at all;…](https://sms4smile.com/quotes/victoria-schwab/i-just-want-to-know-if-you-re-okay-he-says-so-soft-i-barely-hear-it/)

[Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/)

> [“Oh no,” she says. Soft because I am the older one, but very strong. (I’ve noticed it. All of a sudden they look at…](https://sms4smile.com/quotes/grace-paley/oh-no-she-says-soft-because-i-am-the-older-one-but-very-strong-i-ve/)

[Grace Paley](https://sms4smile.com/quotes/author/grace-paley/)

> [“You can’t fill a hole that doesn’t exist.”](https://sms4smile.com/quotes/karen-maezen-miller/you-can-t-fill-a-hole-that-doesn-t-exist/)

[Karen Maezen Miller](https://sms4smile.com/quotes/author/karen-maezen-miller/)

> [“One should never venture down the rabbit hole, if one doesn't have time for tea.”](https://sms4smile.com/quotes/b-heather-mantler/one-should-never-venture-down-the-rabbit-hole-if-one-doesn-t-have/)

[B. Heather Mantler](https://sms4smile.com/quotes/author/b-heather-mantler/)

> [The ballot box and the voters and how they pay attention and the decisions they make are really what should define term limits.](https://sms4smile.com/quotes/sara-gideon/the-ballot-box-and-the-voters-and-how-they-pay-attention-and-the/)

[Sara Gideon](https://sms4smile.com/quotes/author/sara-gideon/)

> [I don't know that I could really define love. I can't . . . again, it's like trying to define what this creative force…](https://sms4smile.com/quotes/hubert-selby-jr/i-don-t-know-that-i-could-really-define-love-i-can-t-again-it-s-like/)

[Hubert Selby, Jr](https://sms4smile.com/quotes/author/hubert-selby-jr/)

> [I don’t think you can really define love](https://sms4smile.com/quotes/harry-styles/i-don-t-think-you-can-really-define-love/)

[Harry Styles](https://sms4smile.com/quotes/author/harry-styles/)

> [Serbian people are not soft, and if the coach wants me to play, then I will.](https://sms4smile.com/quotes/dusan-tadic/serbian-people-are-not-soft-and-if-the-coach-wants-me-to-play-then-i/)

[Dusan Tadic](https://sms4smile.com/quotes/author/dusan-tadic/)

> [Either I'm too sensitive, or else I'm gettin' soft](https://sms4smile.com/quotes/bob-dylan/either-i-m-too-sensitive-or-else-i-m-gettin-soft/)

[Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/)

> [My hands were too soft.. I had to find some special occupation, some kind of work that would not force me to turn away…](https://sms4smile.com/quotes/marc-chagall/my-hands-were-too-soft-i-had-to-find-some-special-occupation-some/)

[Marc Chagall](https://sms4smile.com/quotes/author/marc-chagall/)

> [If we dismiss childcare or work-life balance as soft, or Labour issues, then we dismiss the main concerns of millions of people, especially women.…](https://sms4smile.com/quotes/damian-green/if-we-dismiss-childcare-or-work-life-balance-as-soft-or-labour-issues/)

[Damian Green](https://sms4smile.com/quotes/author/damian-green/)

> [My job is to catch the ball no matter how they throw it - hard, soft, medium. You've got to be able to catch…](https://sms4smile.com/quotes/antonio-brown/my-job-is-to-catch-the-ball-no-matter-how-they-throw-it-hard-soft/)

[Antonio Brown](https://sms4smile.com/quotes/author/antonio-brown/)

> [I went through a period when I was perceived as being a soft touch, somebody who moves over, who is not hungry enough to…](https://sms4smile.com/quotes/david-coulthard/i-went-through-a-period-when-i-was-perceived-as-being-a-soft-touch/)

[David Coulthard](https://sms4smile.com/quotes/author/david-coulthard/)

> [My problems are sort of more on a nuisance level. I can't stand scratchy clothes, I've got to have soft kinds of cotton against…](https://sms4smile.com/quotes/temple-grandin/my-problems-are-sort-of-more-on-a-nuisance-level-i-can-t-stand/)

[Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/)

> [My first three manuscripts were epic fantasy - like high fantasy - and then the fourth one was a historical fantasy about Mozart as…](https://sms4smile.com/quotes/marie-lu/my-first-three-manuscripts-were-epic-fantasy-like-high-fantasy-and/)

[Marie Lu](https://sms4smile.com/quotes/author/marie-lu/)

## More by Nelson Agholor

> [I'm about winning football games and playing hard. That's all I care about.](https://sms4smile.com/quotes/nelson-agholor/i-m-about-winning-football-games-and-playing-hard-that-s-all-i-care/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [A lot of kids in Tampa love the game of football.](https://sms4smile.com/quotes/nelson-agholor/a-lot-of-kids-in-tampa-love-the-game-of-football/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [Every time something special happens to me, I play very fast.](https://sms4smile.com/quotes/nelson-agholor/every-time-something-special-happens-to-me-i-play-very-fast/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [I feel like I became a cerebral athlete. I studied other people and tried to emulate them.](https://sms4smile.com/quotes/nelson-agholor/i-feel-like-i-became-a-cerebral-athlete-i-studied-other-people-and/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [As players we just have to go out there and make plays.](https://sms4smile.com/quotes/nelson-agholor/as-players-we-just-have-to-go-out-there-and-make-plays/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [I just want to affect the game in as many ways as possible.](https://sms4smile.com/quotes/nelson-agholor/i-just-want-to-affect-the-game-in-as-many-ways-as-possible/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [I think I understand the way life works.](https://sms4smile.com/quotes/nelson-agholor/i-think-i-understand-the-way-life-works/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [I hold myself accountable, because that's what I had to do as a child.](https://sms4smile.com/quotes/nelson-agholor/i-hold-myself-accountable-because-that-s-what-i-had-to-do-as-a-child/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [The picture's very clear when you join the Patriots. We have one goal in mind and we work very hard toward that goal and…](https://sms4smile.com/quotes/nelson-agholor/the-picture-s-very-clear-when-you-join-the-patriots-we-have-one-goal/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [If you practice every play, every opportunity like a starter and like you're going to make plays come game time, that's what you fall…](https://sms4smile.com/quotes/nelson-agholor/if-you-practice-every-play-every-opportunity-like-a-starter-and-like/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [We've just got to be explosive off the ball. That starts everything with your route running and your approach to attacking the defense.](https://sms4smile.com/quotes/nelson-agholor/we-ve-just-got-to-be-explosive-off-the-ball-that-starts-everything/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [Especially if it's man-to-man, I gotta find a way to create separation.](https://sms4smile.com/quotes/nelson-agholor/especially-if-it-s-man-to-man-i-gotta-find-a-way-to-create-separation/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [I have a whole lot of fun when I play fast.](https://sms4smile.com/quotes/nelson-agholor/i-have-a-whole-lot-of-fun-when-i-play-fast/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [You have to make sure you always have fun every opportunity you do have to play.](https://sms4smile.com/quotes/nelson-agholor/you-have-to-make-sure-you-always-have-fun-every-opportunity-you-do/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

> [Some of the best players in this league, they didn't just become really great their first day. It was a process. They made a…](https://sms4smile.com/quotes/nelson-agholor/some-of-the-best-players-in-this-league-they-didn-t-just-become/)

[Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/)

[Explore all 97 Nelson Agholor quotes ](https://sms4smile.com/quotes/author/nelson-agholor/)

## More Head quotes

> [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/)

[Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/)

> [I used a psychologist when I was playing, It's one of the most powerful things: how you can have a concrete head and not…](https://sms4smile.com/quotes/scott-parker/i-used-a-psychologist-when-i-was-playing-it-s-one-of-the-most/)

[Scott Parker](https://sms4smile.com/quotes/author/scott-parker/)

> [This is how McGregor is, waging mental warfare before the fights. There's no way that guy is going to get in my head.](https://sms4smile.com/quotes/chad-mendes/this-is-how-mcgregor-is-waging-mental-warfare-before-the-fights-there/)

[Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/)

> [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/)

[Michael Storm](https://sms4smile.com/quotes/author/michael-storm/)

> [I try to listen to all music with an open head, a clear head, try not to say just because I don't know it,…](https://sms4smile.com/quotes/ghostface-killah/i-try-to-listen-to-all-music-with-an-open-head-a-clear-head-try-not/)

[Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/)

> [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/)

[Reece James](https://sms4smile.com/quotes/author/reece-james/)

> [Love is in the heart not the head](https://sms4smile.com/quotes/shadow/love-is-in-the-heart-not-the-head/)

[Shadow](https://sms4smile.com/quotes/author/shadow/)

> [Oh, I'm a great believer in the power of the pause. Radio is a bit brasher now. My style was slower. I just used…](https://sms4smile.com/quotes/terry-wogan/oh-i-m-a-great-believer-in-the-power-of-the-pause-radio-is-a-bit/)

[Terry Wogan](https://sms4smile.com/quotes/author/terry-wogan/)

> [I was painfully shy, so my aunt suggested to my mum that me and my brother go to Stage 84, a performing arts school…](https://sms4smile.com/quotes/christian-cooke/i-was-painfully-shy-so-my-aunt-suggested-to-my-mum-that-me-and-my/)

[Christian Cooke](https://sms4smile.com/quotes/author/christian-cooke/)

> [Growing up in Dallas, my first influences on the guitar were T-Bone Walker and Les Paul. T-Bone taught me how to play lead guitar…](https://sms4smile.com/quotes/steve-miller/growing-up-in-dallas-my-first-influences-on-the-guitar-were-t-bone/)

[Steve Miller](https://sms4smile.com/quotes/author/steve-miller/)

> [I chose a career in the kitchen because the thought of sitting and doing the same thing every day and being stationary was not…](https://sms4smile.com/quotes/christina-tosi/i-chose-a-career-in-the-kitchen-because-the-thought-of-sitting-and/)

[Christina Tosi](https://sms4smile.com/quotes/author/christina-tosi/)

> [“All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully”](https://sms4smile.com/quotes/rasheed-ogunlaru/all-the-tools-techniques-and-technology-in-the-world-are-nothing/)

[Rasheed Ogunlaru](https://sms4smile.com/quotes/author/rasheed-ogunlaru/)

> [I'm just insane. So what usually drives me is pure joy for something stupid. I'm also very visual. I'll have an idea in my…](https://sms4smile.com/quotes/justin-roiland/i-m-just-insane-so-what-usually-drives-me-is-pure-joy-for-something/)

[Justin Roiland](https://sms4smile.com/quotes/author/justin-roiland/)

> [We did a 'Vanity Fair' spread for 'The Hunger Games,' and we were on set, and I saw a little head pop up from…](https://sms4smile.com/quotes/alexander-ludwig/we-did-a-vanity-fair-spread-for-the-hunger-games-and-we-were-on-set/)

[Alexander Ludwig](https://sms4smile.com/quotes/author/alexander-ludwig/)

> [I say characters who are strong and wrong just have an assuredness about them that you can't even wrap your head around, you can't…](https://sms4smile.com/quotes/ego-nwodim/i-say-characters-who-are-strong-and-wrong-just-have-an-assuredness/)

[Ego Nwodim](https://sms4smile.com/quotes/author/ego-nwodim/)

[Browse all 3,145 Head quotes ](https://sms4smile.com/quotes/about/head/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If you put your head in a hole now because you are down, it doesn't really define who you are, it kind of just says you are soft.",
            "creator": {
                "@type": "Person",
                "name": "Nelson Agholor"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nelson-agholor/if-you-put-your-head-in-a-hole-now-because-you-are-down-it-doesn-t/",
            "about": {
                "@type": "Thing",
                "name": "Head"
            },
            "@id": "https://sms4smile.com/quotes/nelson-agholor/if-you-put-your-head-in-a-hole-now-because-you-are-down-it-doesn-t/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg",
                "url": "https://sms4smile.com/quotes/i/f4f/nelson-agholor-6787_head_if-you-put-your-head-in-a-hole-now-becau_538872.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you put your head in a hole now because you are down, it doesn't really define who you are, it kind of…” — Nelson Agholor",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nelson Agholor",
                    "item": "https://sms4smile.com/quotes/author/nelson-agholor/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If you put your head in...",
                    "item": "https://sms4smile.com/quotes/nelson-agholor/if-you-put-your-head-in-a-hole-now-because-you-are-down-it-doesn-t/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nelson-agholor/if-you-put-your-head-in-a-hole-now-because-you-are-down-it-doesn-t/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
