--- title: "Meaning & Key Takeaway of: As important it is to grind, it's also…" description: "\"As important it is to grind, it's also super, super important to give your body a break, so you're fresh.\" — Nelly Korda" image: "https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg" --- # As important it is to grind, it's also super, super… ![“As important it is to grind, it's also super, super important to give your body a break, so you're fresh.” quote by Nelly Korda](https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg) [Download](https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg) [Open image](https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg) > “As important it is to grind, it's also super, super important to give your body a break, so you're fresh.” [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing intense training with rest is essential for sustained performance and health. **In simple terms:** Rest is as important as training for athletes. Key Takeaway Schedule regular recovery periods to stay fresh. Themes health performance balance self‑care Mood motivational practical Type sports wellness When to use this quote - daily workouts - tournament preparation - travel schedules Key Concepts physiology fatigue management longevity Questions to Reflect On - How much rest do you need after a hard session? - What recovery methods work best for you? A Different Perspective Ignoring rest leads to burnout and injury. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) ## Related quotes > [Burnouts are very easy. It's easy to just push through it and just tell yourself, you know, 'Just grind it out.' But as important…](https://sms4smile.com/quotes/nelly-korda/burnouts-are-very-easy-it-s-easy-to-just-push-through-it-and-just/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [During the off-season, I focus on staying active but also giving my body a break. I like mixing things up - doing some cardio,…](https://sms4smile.com/quotes/aryna-sabalenka/during-the-off-season-i-focus-on-staying-active-but-also-giving-my/) [Aryna Sabalenka](https://sms4smile.com/quotes/author/aryna-sabalenka/) > [You work so hard honey en forget to give your beautiful body a break that is why it has forced you to lay down…](https://sms4smile.com/quotes/arcine-arciniegas/you-work-so-hard-honey-en-forget-to-give-your-beautiful-body-a-break/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Suddenly I realize That if I stepped out of my body I would break Into blossom.](https://sms4smile.com/quotes/james-wright/suddenly-i-realize-that-if-i-stepped-out-of-my-body-i-would-break/) [James Wright](https://sms4smile.com/quotes/author/james-wright/) > [It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body…](https://sms4smile.com/quotes/luke-evans/it-s-good-for-your-body-to-have-a-break-even-when-you-re-training-you/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [You are always pushing, pushing, pushing but it is when you do that that your body can break down.](https://sms4smile.com/quotes/chris-hoy/you-are-always-pushing-pushing-pushing-but-it-is-when-you-do-that/) [Chris Hoy](https://sms4smile.com/quotes/author/chris-hoy/) > [Man is important in one sense only. He was made in the image of God: That is his importance. He is not important for…](https://sms4smile.com/quotes/paramahansa-yogananda/man-is-important-in-one-sense-only-he-was-made-in-the-image-of-god/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends.](https://sms4smile.com/quotes/richard-branson/it-s-obviously-incredibly-important-to-keep-the-body-fit-in-order-to/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I'm more important to me than any body you can mention. Do you know that?](https://sms4smile.com/quotes/al-lewis/i-m-more-important-to-me-than-any-body-you-can-mention-do-you-know/) [Al Lewis](https://sms4smile.com/quotes/author/al-lewis/) > [The soul is not more important than the body. God made the whole man and the whole man is important.](https://sms4smile.com/quotes/francis-schaeffer/the-soul-is-not-more-important-than-the-body-god-made-the-whole-man/) [Francis Schaeffer](https://sms4smile.com/quotes/author/francis-schaeffer/) > [The most important body part is the mind. With the will and know-how, you can perform near miracles.](https://sms4smile.com/quotes/stuart-mcrobert/the-most-important-body-part-is-the-mind-with-the-will-and-know-how/) [Stuart McRobert](https://sms4smile.com/quotes/author/stuart-mcrobert/) > [Even in comedy it's important to get your body acquainted with what you're going to do.](https://sms4smile.com/quotes/noureen-dewulf/even-in-comedy-it-s-important-to-get-your-body-acquainted-with-what/) [Noureen DeWulf](https://sms4smile.com/quotes/author/noureen-dewulf/) > [For sportsmen or women who want to be champions, the mind can be as important, if not more important, than any other part of…](https://sms4smile.com/quotes/gary-neville/for-sportsmen-or-women-who-want-to-be-champions-the-mind-can-be-as/) [Gary Neville](https://sms4smile.com/quotes/author/gary-neville/) > [I am Walter, a body, but more important than the body is my spirit.](https://sms4smile.com/quotes/walter-mercado/i-am-walter-a-body-but-more-important-than-the-body-is-my-spirit/) [Walter Mercado](https://sms4smile.com/quotes/author/walter-mercado/) > [I try and work out at least six times a week with my trainer because that's important for my body type, which is so…](https://sms4smile.com/quotes/arjun-kapoor/i-try-and-work-out-at-least-six-times-a-week-with-my-trainer-because/) [Arjun Kapoor](https://sms4smile.com/quotes/author/arjun-kapoor/) ## More by Nelly Korda > [On the downswing, I'll kind of lift up my shoulder and won't move with my arms, and then I start hitting it out to…](https://sms4smile.com/quotes/nelly-korda/on-the-downswing-i-ll-kind-of-lift-up-my-shoulder-and-won-t-move-with/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [When a group in front of me is on the green and I'm in the fairway, I'm already getting ready. I'm getting my numbers…](https://sms4smile.com/quotes/nelly-korda/when-a-group-in-front-of-me-is-on-the-green-and-i-m-in-the-fairway-i/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [I love stickers. Every place I go, every coffee shop that I go to, I try to look for cool stickers that I can…](https://sms4smile.com/quotes/nelly-korda/i-love-stickers-every-place-i-go-every-coffee-shop-that-i-go-to-i-try/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [I work out in the gym, and I just try to stay sharp that way.](https://sms4smile.com/quotes/nelly-korda/i-work-out-in-the-gym-and-i-just-try-to-stay-sharp-that-way/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [Having comfort in people around you puts you at ease and in a good mental state.](https://sms4smile.com/quotes/nelly-korda/having-comfort-in-people-around-you-puts-you-at-ease-and-in-a-good/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [I want to be World No. 1, and I want to have the Grand Slam, and I want to work toward something that no…](https://sms4smile.com/quotes/nelly-korda/i-want-to-be-world-no-1-and-i-want-to-have-the-grand-slam-and-i-want/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [Making a 10 on a par-3 will definitely not do you any good at a U.S. Open.](https://sms4smile.com/quotes/nelly-korda/making-a-10-on-a-par-3-will-definitely-not-do-you-any-good-at-a-u-s/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [To be standing over a putt for two to three minutes, that's ridiculous.](https://sms4smile.com/quotes/nelly-korda/to-be-standing-over-a-putt-for-two-to-three-minutes-that-s-ridiculous/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [You don't get to win often, but there's nothing like it being in contention, so I think that's kind of what makes me hungrier…](https://sms4smile.com/quotes/nelly-korda/you-don-t-get-to-win-often-but-there-s-nothing-like-it-being-in/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [The bad makes you appreciate the good, and that's just how it is.](https://sms4smile.com/quotes/nelly-korda/the-bad-makes-you-appreciate-the-good-and-that-s-just-how-it-is/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [I feel like I love the game of golf.](https://sms4smile.com/quotes/nelly-korda/i-feel-like-i-love-the-game-of-golf/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [Visor on. Wearing golf clothes. This is my comfort zone.](https://sms4smile.com/quotes/nelly-korda/visor-on-wearing-golf-clothes-this-is-my-comfort-zone/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [Having something to prove to myself, I don't think I really need to do that.](https://sms4smile.com/quotes/nelly-korda/having-something-to-prove-to-myself-i-don-t-think-i-really-need-to-do/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [We need to be put on TV. I feel like when it's tape delay or anything like that, that hurts our game.](https://sms4smile.com/quotes/nelly-korda/we-need-to-be-put-on-tv-i-feel-like-when-it-s-tape-delay-or-anything/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) > [I feel like expectations definitely drive you to go insane in a sense.](https://sms4smile.com/quotes/nelly-korda/i-feel-like-expectations-definitely-drive-you-to-go-insane-in-a-sense/) [Nelly Korda](https://sms4smile.com/quotes/author/nelly-korda/) [Explore all 99 Nelly Korda quotes ](https://sms4smile.com/quotes/author/nelly-korda/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As important it is to grind, it's also super, super important to give your body a break, so you're fresh.", "creator": { "@type": "Person", "name": "Nelly Korda" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nelly-korda/as-important-it-is-to-grind-it-s-also-super-super-important-to-give/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/nelly-korda/as-important-it-is-to-grind-it-s-also-super-super-important-to-give/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg", "contentUrl": "https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg", "url": "https://sms4smile.com/quotes/i/685/nelly-korda-6499_body_as-important-it-is-to-grind-it-s-also-su_2248112.jpg", "width": 1080, "height": 1080, "caption": "“As important it is to grind, it's also super, super important to give your body a break, so you're fresh.” — Nelly Korda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nelly Korda", "item": "https://sms4smile.com/quotes/author/nelly-korda/" }, { "@type": "ListItem", "position": 4, "name": "As important it is to grind,...", "item": "https://sms4smile.com/quotes/nelly-korda/as-important-it-is-to-grind-it-s-also-super-super-important-to-give/" } ], "@id": "https://sms4smile.com/quotes/nelly-korda/as-important-it-is-to-grind-it-s-also-super-super-important-to-give/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```