--- title: "Meaning & Key Takeaway of: I get outside a lot. I am a huge champion…" description: "\"I get outside a lot. I am a huge champion of physical activity. It's so important.\" — Neko Case" image: "https://sms4smile.com/quotes/i/957/neko-case-9318_activity_i-get-outside-a-lot-i-am-a-huge-champion_463707.jpg" --- # I get outside a lot. I am a huge champion of physical… ![“I get outside a lot. I am a huge champion of physical activity. It's so important.” quote by Neko Case](https://sms4smile.com/quotes/i/957/neko-case-9318_activity_i-get-outside-a-lot-i-am-a-huge-champion_463707.jpg) [Download](https://sms4smile.com/quotes/i/957/neko-case-9318_activity_i-get-outside-a-lot-i-am-a-huge-champion_463707.jpg) [Open image](https://sms4smile.com/quotes/i/957/neko-case-9318_activity_i-get-outside-a-lot-i-am-a-huge-champion_463707.jpg) > “I get outside a lot. I am a huge champion of physical activity. It's so important.” [Neko Case](https://sms4smile.com/quotes/author/neko-case/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity is essential for well‑being, and she champions it enthusiastically. **In simple terms:** Exercise is vital for health. Key Takeaway Make regular activity a daily habit. Themes health activity well‑being Mood energetic encouraging Type motivational wellness When to use this quote - daily walks - community sports programs - school PE curricula - workplace wellness initiatives Key Concepts exercise motivation public health advocacy personal fitness Questions to Reflect On - How can you stay motivated long‑term? - What simple activities can start a habit? A Different Perspective Motivation may wane without visible progress. ★ ★ ★ ★ ★ No ratings yet [Champion](https://sms4smile.com/quotes/about/champion/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Physical activity](https://sms4smile.com/quotes/about/physical-activity/) ## Related quotes > [Athletics and physical activity are important parts of youth development, in my experience and view.](https://sms4smile.com/quotes/chris-gabrieli/athletics-and-physical-activity-are-important-parts-of-youth/) [Chris Gabrieli](https://sms4smile.com/quotes/author/chris-gabrieli/) > [Breathing is so important with physical activity, then how much more important is it with psychological activity?](https://sms4smile.com/quotes/kevin-gates/breathing-is-so-important-with-physical-activity-then-how-much-more/) [Kevin Gates](https://sms4smile.com/quotes/author/kevin-gates/) > [HBO has been incredible and a huge champion of my work, my passions, and has been a great home for my talent, I feel.](https://sms4smile.com/quotes/natasha-rothwell/hbo-has-been-incredible-and-a-huge-champion-of-my-work-my-passions/) [Natasha Rothwell](https://sms4smile.com/quotes/author/natasha-rothwell/) > [Yes the bedroom activity is most important for a man. If he is not happy in there, he will go out and hunt !!](https://sms4smile.com/quotes/glen-rambharack/yes-the-bedroom-activity-is-most-important-for-a-man-if-he-is-not/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [People involve themselves in countless activities which they consider to be important, but they forget about one activity which is more important and necessary…](https://sms4smile.com/quotes/leo-tolstoy/people-involve-themselves-in-countless-activities-which-they-consider/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [I think that space exploration as a broad activity is the most important things that humans can do. I've always found it fascinating, interesting,…](https://sms4smile.com/quotes/john-m-grunsfeld/i-think-that-space-exploration-as-a-broad-activity-is-the-most/) [John M. Grunsfeld](https://sms4smile.com/quotes/author/john-m-grunsfeld/) > [It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as…](https://sms4smile.com/quotes/sonja-lyubomirsky/it-turns-out-that-the-process-of-working-toward-a-goal-participating/) [Sonja Lyubomirsky](https://sms4smile.com/quotes/author/sonja-lyubomirsky/) > [To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical activity, recognizing…](https://sms4smile.com/quotes/michelle-obama/to-get-kids-involved-in-meal-planning-and-preparation-create-games/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [The stable funding announced today will allow Special Olympics to grow and benefit an increasing number of Canadians. I am proud that our Government…](https://sms4smile.com/quotes/jim-flaherty/the-stable-funding-announced-today-will-allow-special-olympics-to/) [Jim Flaherty](https://sms4smile.com/quotes/author/jim-flaherty/) > [No physical activity is so vain as boxing. A man gets into the ring to attract admiration. In no sport, therefore, can you be…](https://sms4smile.com/quotes/norman-mailer/no-physical-activity-is-so-vain-as-boxing-a-man-gets-into-the-ring-to/) [Norman Mailer](https://sms4smile.com/quotes/author/norman-mailer/) > [The best predictor of preschool children's physical activity is simply being outdoors.](https://sms4smile.com/quotes/james-sallis/the-best-predictor-of-preschool-children-s-physical-activity-is/) [James Sallis](https://sms4smile.com/quotes/author/james-sallis/) > [I get bursts of creativity with bursts of physical activity.](https://sms4smile.com/quotes/payal-kadakia/i-get-bursts-of-creativity-with-bursts-of-physical-activity/) [Payal Kadakia](https://sms4smile.com/quotes/author/payal-kadakia/) > [Music itself isn't enough to completely wear down my stash of anger. And I don't have all that much more to be angry about…](https://sms4smile.com/quotes/bruce-cockburn/music-itself-isn-t-enough-to-completely-wear-down-my-stash-of-anger/) [Bruce Cockburn](https://sms4smile.com/quotes/author/bruce-cockburn/) > [To design things means to interfere with things: to think of how they might be and to alter how they are. Design is to…](https://sms4smile.com/quotes/robert-bringhurst/to-design-things-means-to-interfere-with-things-to-think-of-how-they/) [Robert Bringhurst](https://sms4smile.com/quotes/author/robert-bringhurst/) > [Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely…](https://sms4smile.com/quotes/darell-hammond/increased-physical-activity-during-the-school-day-can-help-children-s/) [Darell Hammond](https://sms4smile.com/quotes/author/darell-hammond/) ## More by Neko Case > [I remember people would talk about Country Music like it was this sexist, lame thing. Well, no, because Dolly Parton is writing songs and…](https://sms4smile.com/quotes/neko-case/i-remember-people-would-talk-about-country-music-like-it-was-this/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [I would be a huge hypocrite if I didn't tell you that at one time in my life I thought the way that you…](https://sms4smile.com/quotes/neko-case/i-would-be-a-huge-hypocrite-if-i-didn-t-tell-you-that-at-one-time-in/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [If I could ever be on a Missy Elliott record, I could then die. Missy Elliott, Mary J. Blige - I love hearing them…](https://sms4smile.com/quotes/neko-case/if-i-could-ever-be-on-a-missy-elliott-record-i-could-then-die-missy/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [“How will you know if you found me at last 'cause I'll be the one with my heart in my lap.”](https://sms4smile.com/quotes/neko-case/how-will-you-know-if-you-found-me-at-last-cause-i-ll-be-the-one-with/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [The only ones that stand out to me are people like Jonathan Richman or Robyn Hitchcock, who can make you totally cry while their…](https://sms4smile.com/quotes/neko-case/the-only-ones-that-stand-out-to-me-are-people-like-jonathan-richman/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [Around 2010, I kind of looked up and said, I'm 40 years old. You know, I chose music. I don't have a husband. I…](https://sms4smile.com/quotes/neko-case/around-2010-i-kind-of-looked-up-and-said-i-m-40-years-old-you-know-i/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [The Bible tries to make humans not animals the whole time. I think it's a bit of a mistake.](https://sms4smile.com/quotes/neko-case/the-bible-tries-to-make-humans-not-animals-the-whole-time-i-think-it/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [I just really dig feeling subservient to nature. It brings me a peace and calm. Kind of like a Faustian thing, I think.](https://sms4smile.com/quotes/neko-case/i-just-really-dig-feeling-subservient-to-nature-it-brings-me-a-peace/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [I think my songwriting might be a little more on the darker side maybe.](https://sms4smile.com/quotes/neko-case/i-think-my-songwriting-might-be-a-little-more-on-the-darker-side-maybe/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [Everyone has to kind of fend for themselves.](https://sms4smile.com/quotes/neko-case/everyone-has-to-kind-of-fend-for-themselves/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [Country music is completely punk-rock. It's the original punk-rock.](https://sms4smile.com/quotes/neko-case/country-music-is-completely-punk-rock-it-s-the-original-punk-rock/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [The men who have gotten women pregnant need to be accountable if we are. If we are going to jail, the men are coming…](https://sms4smile.com/quotes/neko-case/the-men-who-have-gotten-women-pregnant-need-to-be-accountable-if-we/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [I was raised to be modest to the point of fanaticism. In my family, we don't talk about ourselves to each other. Vanity is…](https://sms4smile.com/quotes/neko-case/i-was-raised-to-be-modest-to-the-point-of-fanaticism-in-my-family-we/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [Playing in an independent rock band will eventually make you equal parts truck driver, gladiator and mule. Glamour is for those with trust funds.](https://sms4smile.com/quotes/neko-case/playing-in-an-independent-rock-band-will-eventually-make-you-equal/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [When you live in a lot of places, you can't help but have them become part of you. Technically, I am a Southerner, but…](https://sms4smile.com/quotes/neko-case/when-you-live-in-a-lot-of-places-you-can-t-help-but-have-them-become/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) [Explore all 73 Neko Case quotes ](https://sms4smile.com/quotes/author/neko-case/) ## More Activity quotes > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [It must be assumed and established as a principle, that the right of private property must be regarded as sacred. Wherefore, the law ought…](https://sms4smile.com/quotes/pope-leo-xiii/it-must-be-assumed-and-established-as-a-principle-that-the-right-of/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [And also I think the rise of other, you could say, destinations for international jihadis mean that Pakistan isn't necessarily the place where people…](https://sms4smile.com/quotes/mohsin-hamid/and-also-i-think-the-rise-of-other-you-could-say-destinations-for/) [Mohsin Hamid](https://sms4smile.com/quotes/author/mohsin-hamid/) > [To evoke in oneself a feeling one has once experienced, and having evoked it in oneself, then by means of movements, lines, colors, sounds,…](https://sms4smile.com/quotes/leo-tolstoy/to-evoke-in-oneself-a-feeling-one-has-once-experienced-and-having/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Fighting's fun, man. It's a great activity, it's a great sport.](https://sms4smile.com/quotes/matt-mitrione/fighting-s-fun-man-it-s-a-great-activity-it-s-a-great-sport/) [Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/) > [There were books everywhere in my house. Books were very present. I just loved books. I never understood reading as anything but a pleasurable…](https://sms4smile.com/quotes/lisa-lucas/there-were-books-everywhere-in-my-house-books-were-very-present-i/) [Lisa Lucas](https://sms4smile.com/quotes/author/lisa-lucas/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [The only activity a cynic will find contagious is yawning, that is, with other people, at other people.](https://sms4smile.com/quotes/criss-jami/the-only-activity-a-cynic-will-find-contagious-is-yawning-that-is/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [For the longest time, neuroscientists were forced to be passive observers of brain activity.](https://sms4smile.com/quotes/gero-miesenbock/for-the-longest-time-neuroscientists-were-forced-to-be-passive/) Gero Miesenbock > [Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity.](https://sms4smile.com/quotes/paul-goodman/enjoyment-is-not-a-goal-it-is-a-feeling-that-accompanies-important/) [Paul Goodman](https://sms4smile.com/quotes/author/paul-goodman/) > [Once an activity has been socialized, it is impossible to point out, by concrete example, how men in a free market could better conduct…](https://sms4smile.com/quotes/leonard-read/once-an-activity-has-been-socialized-it-is-impossible-to-point-out-by/) [Leonard Read](https://sms4smile.com/quotes/author/leonard-read/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [I have to consider everything I eat; I consider every activity I do.](https://sms4smile.com/quotes/charlie-kimball/i-have-to-consider-everything-i-eat-i-consider-every-activity-i-do/) [Charlie Kimball](https://sms4smile.com/quotes/author/charlie-kimball/) > [Almost all good businesses engage in 'pain today, gain tomorrow' activities.](https://sms4smile.com/quotes/charlie-munger/almost-all-good-businesses-engage-in-pain-today-gain-tomorrow/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) Browse all 3,263 Activity quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I get outside a lot. 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