--- title: "Meaning & Key Takeaway of: I gain weight quickly on my lower abs and…" description: "\"I gain weight quickly on my lower abs and thighs so I work them out a lot more.\" — Neha Sharma" image: "https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg" --- # I gain weight quickly on my lower abs and thighs so I work… ![“I gain weight quickly on my lower abs and thighs so I work them out a lot more.” quote by Neha Sharma](https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg) [Download](https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg) [Open image](https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg) > “I gain weight quickly on my lower abs and thighs so I work them out a lot more.” [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight gain in specific areas can motivate targeted exercise, but balance and overall health matter. **In simple terms:** Targeted workouts respond to body changes. Key Takeaway Exercise wisely. Themes fitness body awareness self-improvement Mood practical encouraging Type health fitness When to use this quote - gym routines - nutrition planning - body confidence Key Concepts physiology exercise science Questions to Reflect On - How can you create a balanced routine? - What other factors affect weight distribution? A Different Perspective Risk of overtraining or neglecting other muscles. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Thighs](https://sms4smile.com/quotes/about/thighs/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Proper exercise and a balanced diet help you lose weight quickly.](https://sms4smile.com/quotes/koel-mallick/proper-exercise-and-a-balanced-diet-help-you-lose-weight-quickly/) [Koel Mallick](https://sms4smile.com/quotes/author/koel-mallick/) > [I think it's really important to have portion control. I don't believe in losing weight quickly.](https://sms4smile.com/quotes/billie-jean-king/i-think-it-s-really-important-to-have-portion-control-i-don-t-believe/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [Especially for me, if I put on too much weight too quickly, my knees could start hurting. So you just have to toe that…](https://sms4smile.com/quotes/kevin-huerter/especially-for-me-if-i-put-on-too-much-weight-too-quickly-my-knees/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [“My advice is to give up stevia, aspartame, sucralose, sugar alcohols such as xylitol and malitol, and all of the other heavily used and…](https://sms4smile.com/quotes/mark-hyman/my-advice-is-to-give-up-stevia-aspartame-sucralose-sugar-alcohols/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [Bodies change - if I lose weight or gain weight or I do anything, it's no one's business.](https://sms4smile.com/quotes/nicola-coughlan/bodies-change-if-i-lose-weight-or-gain-weight-or-i-do-anything-it-s/) [Nicola Coughlan](https://sms4smile.com/quotes/author/nicola-coughlan/) > [If you make three or four fantastic family classic recipes a day for a year you're going to gain some weight.](https://sms4smile.com/quotes/steve-doocy/if-you-make-three-or-four-fantastic-family-classic-recipes-a-day-for/) [Steve Doocy](https://sms4smile.com/quotes/author/steve-doocy/) > [I could never gain much weight. I've always had a fast metabolism.](https://sms4smile.com/quotes/marc-wallice/i-could-never-gain-much-weight-i-ve-always-had-a-fast-metabolism/) [Marc Wallice](https://sms4smile.com/quotes/author/marc-wallice/) > [“Listen to me. I did not say I was falling in love with you, if only you would hide some part of yourself or…](https://sms4smile.com/quotes/thea-harrison/listen-to-me-i-did-not-say-i-was-falling-in-love-with-you-if-only-you/) [Thea Harrison](https://sms4smile.com/quotes/author/thea-harrison/) > [It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you…](https://sms4smile.com/quotes/r-madhavan/it-is-not-easy-to-lose-or-gain-weight-the-diet-and-the-exercise/) [R. Madhavan](https://sms4smile.com/quotes/author/r-madhavan/) > [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as…](https://sms4smile.com/quotes/chrissy-metz/why-not-have-a-motivation-beyond-me-to-get-to-a-healthy-weight-every/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [I'm always like 'I'm too skinny, I can't gain weight, even when I try.' I'd like to try to not let that get to…](https://sms4smile.com/quotes/shailene-woodley/i-m-always-like-i-m-too-skinny-i-can-t-gain-weight-even-when-i-try-i/) [Shailene Woodley](https://sms4smile.com/quotes/author/shailene-woodley/) > [I was low-key abusing myself. The idea of being skinny became something that was most appealing to me. Even if you watch 'The Real,'…](https://sms4smile.com/quotes/jeannie-mai/i-was-low-key-abusing-myself-the-idea-of-being-skinny-became/) [Jeannie Mai](https://sms4smile.com/quotes/author/jeannie-mai/) > [High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was…](https://sms4smile.com/quotes/saquon-barkley/high-school-going-into-my-junior-year-i-kind-of-had-the-idea-i-was/) [Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/) ## More by Neha Sharma > [Failure actually makes you strong.](https://sms4smile.com/quotes/neha-sharma/failure-actually-makes-you-strong/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I used to find comfort in food, but can't do that anymore, because of the profession I am in.](https://sms4smile.com/quotes/neha-sharma/i-used-to-find-comfort-in-food-but-can-t-do-that-anymore-because-of/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [My shopping strategy is try out the clothes you like before you buy them.](https://sms4smile.com/quotes/neha-sharma/my-shopping-strategy-is-try-out-the-clothes-you-like-before-you-buy/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I think all girls are Shah Rukh Khan fans.](https://sms4smile.com/quotes/neha-sharma/i-think-all-girls-are-shah-rukh-khan-fans/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [Acting is what I want to do and as long as I believe in myself, I know that I will reach where I wish…](https://sms4smile.com/quotes/neha-sharma/acting-is-what-i-want-to-do-and-as-long-as-i-believe-in-myself-i-know/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I've been in this industry for nine years and I've done a fair share of films, but it's not been rewarding enough for me…](https://sms4smile.com/quotes/neha-sharma/i-ve-been-in-this-industry-for-nine-years-and-i-ve-done-a-fair-share/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [As an actor, there is so much more than just acting in the film. A lot of other things like networking and marketing is…](https://sms4smile.com/quotes/neha-sharma/as-an-actor-there-is-so-much-more-than-just-acting-in-the-film-a-lot/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I have done six films, and so far what I have understood is that if you are not from a film family, you are…](https://sms4smile.com/quotes/neha-sharma/i-have-done-six-films-and-so-far-what-i-have-understood-is-that-if/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [In college, students would do modeling to earn money. I was also doing the same.](https://sms4smile.com/quotes/neha-sharma/in-college-students-would-do-modeling-to-earn-money-i-was-also-doing/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I want people to also recognize me for my talent and not just looks.](https://sms4smile.com/quotes/neha-sharma/i-want-people-to-also-recognize-me-for-my-talent-and-not-just-looks/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I choose films based on the story.](https://sms4smile.com/quotes/neha-sharma/i-choose-films-based-on-the-story/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [I am doing a show with Nawazuddin Siddiqui. I am a big fan of his work.](https://sms4smile.com/quotes/neha-sharma/i-am-doing-a-show-with-nawazuddin-siddiqui-i-am-a-big-fan-of-his-work/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [In a way, I do believe in a fairy-tale romance.](https://sms4smile.com/quotes/neha-sharma/in-a-way-i-do-believe-in-a-fairy-tale-romance/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [There are so many films which are my favorite in 100 years. There are legendary films like 'Bombay,' 'Dil Se,' and 'Guru' as I…](https://sms4smile.com/quotes/neha-sharma/there-are-so-many-films-which-are-my-favorite-in-100-years-there-are/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [Two guys, one girl, and the mess they can create amongst themselves may be the oldest story in the book, but it can quite…](https://sms4smile.com/quotes/neha-sharma/two-guys-one-girl-and-the-mess-they-can-create-amongst-themselves-may/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) [Explore all 81 Neha Sharma quotes ](https://sms4smile.com/quotes/author/neha-sharma/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I gain weight quickly on my lower abs and thighs so I work them out a lot more.", "creator": { "@type": "Person", "name": "Neha Sharma" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/neha-sharma/i-gain-weight-quickly-on-my-lower-abs-and-thighs-so-i-work-them-out-a/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/neha-sharma/i-gain-weight-quickly-on-my-lower-abs-and-thighs-so-i-work-them-out-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg", "contentUrl": "https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg", "url": "https://sms4smile.com/quotes/i/163/neha-sharma-8359_exercise_i-gain-weight-quickly-on-my-lower-abs-an_2613234.jpg", "width": 1080, "height": 1080, "caption": "“I gain weight quickly on my lower abs and thighs so I work them out a lot more.” — Neha Sharma", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Neha Sharma", "item": "https://sms4smile.com/quotes/author/neha-sharma/" }, { "@type": "ListItem", "position": 4, "name": "I gain weight quickly on my...", "item": "https://sms4smile.com/quotes/neha-sharma/i-gain-weight-quickly-on-my-lower-abs-and-thighs-so-i-work-them-out-a/" } ], "@id": "https://sms4smile.com/quotes/neha-sharma/i-gain-weight-quickly-on-my-lower-abs-and-thighs-so-i-work-them-out-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```