--- title: "Meaning & Key Takeaway of: The therapists told you that you needed…" description: "\"“The therapists told you that you needed to find happiness within yourself before you got it from another person.”\" — Ned Vizzini" image: "https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png" --- # The therapists told you that you needed to find happiness… ![“The therapists told you that you needed to find happiness within yourself before you got it from another person.” quote by Ned Vizzini](https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png) [Download](https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png) [Open image](https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png) > ““The therapists told you that you needed to find happiness within yourself before you got it from another person.”” [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True happiness stems from external relationships, not solely from internal self‑search; balance is essential. **In simple terms:** Happiness needs both self and others. Key Takeaway Cultivate both inner peace and healthy relationships. Themes happiness relationships self‑discovery balance Mood thoughtful hopeful Type self‑help philosophical When to use this quote - personal growth - relationship counseling - mindfulness practice Key Concepts psychology well‑being Questions to Reflect On - How do you balance self‑care with connection? - What external sources bring you joy? A Different Perspective Overemphasis on self‑reliance can cause isolation. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Therapists](https://sms4smile.com/quotes/about/therapists/) ## Related quotes > [“I have lived through much, and now I think I have found what is needed for happiness. A quiet secluded life in the country,…](https://sms4smile.com/quotes/anonymous/i-have-lived-through-much-and-now-i-think-i-have-found-what-is-needed-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“On July 2, McCandless finished reading Tolstoy's "Family Happiness", having marked several passages that moved him: "He was right in saying that the only…](https://sms4smile.com/quotes/jon-krakauer/on-july-2-mccandless-finished-reading-tolstoy-s-family-happiness/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [“I have lived through much and now I think I have found what is needed for happiness. A quiet, secluded life in the country…](https://sms4smile.com/quotes/tolstoy/i-have-lived-through-much-and-now-i-think-i-have-found-what-is-needed/) [Tolstoy](https://sms4smile.com/quotes/author/tolstoy/) > [Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed. which give happiness. Thomas…](https://sms4smile.com/quotes/william-james/happiness-comes-of-the-capacity-to-feel-deeply-to-enjoy-simply-to-2/) [William James](https://sms4smile.com/quotes/author/william-james/) > [The change needed for happiness must come from inside of you, not from relocating, which is actually trying to run away from yourself and…](https://sms4smile.com/quotes/senoraroy/the-change-needed-for-happiness-must-come-from-inside-of-you-not-from/) Senoraroy > [“One can’t have something for nothing. Happiness has got to be paid for. You’re paying for it, Mr. Watson - paying because you happen…](https://sms4smile.com/quotes/aldous-huxley/one-can-t-have-something-for-nothing-happiness-has-got-to-be-paid-for/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [This wasn't the way he had expected his life to be. It worked, but that was about all. Happiness had got lost somewhere along…](https://sms4smile.com/quotes/john-ajvide-lindqvist/this-wasn-t-the-way-he-had-expected-his-life-to-be-it-worked-but-that/) [John Ajvide Lindqvist](https://sms4smile.com/quotes/author/john-ajvide-lindqvist/) > [Then there was a man who said, 'I never knew what real happiness was until I got married; by then it was too late'](https://sms4smile.com/quotes/oscar-wilde/then-there-was-a-man-who-said-i-never-knew-what-real-happiness-was/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [I never knew what real happiness was until I got married. And by then it was too late.](https://sms4smile.com/quotes/max-kauffmann/i-never-knew-what-real-happiness-was-until-i-got-married-and-by-then/) Max Kauffmann > [The real happiness is not feeling of happiness when you have got everything but when you have got nothing.](https://sms4smile.com/quotes/tamerlan-kuzgov/the-real-happiness-is-not-feeling-of-happiness-when-you-have-got/) [Tamerlan Kuzgov](https://sms4smile.com/quotes/author/tamerlan-kuzgov/) > [“Happiness got me two ungrateful sons, a husband who hates me, and a painful reality living as the shunned wife. If you think this…](https://sms4smile.com/quotes/suilan-lee/happiness-got-me-two-ungrateful-sons-a-husband-who-hates-me-and-a/) Suilan Lee > [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [If you're angry, you don't have to write a poem dealing with the cause of your anger. But it needs to be an angry…](https://sms4smile.com/quotes/jay-asher/if-you-re-angry-you-don-t-have-to-write-a-poem-dealing-with-the-cause/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [“Now here's Amy Pond, standing in the freezing ocean, holding the body of her imaginary friend, and shouting at the sea to make him…](https://sms4smile.com/quotes/james-goss/now-here-s-amy-pond-standing-in-the-freezing-ocean-holding-the-body/) [James Goss](https://sms4smile.com/quotes/author/james-goss/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) ## More by Ned Vizzini > [I want to live but I want to die. What do I do?](https://sms4smile.com/quotes/ned-vizzini/i-want-to-live-but-i-want-to-die-what-do-i-do/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“See, because being Cool is obviously the most important thing on earth. It’s more important than getting a job, or having a girlfriend, or…](https://sms4smile.com/quotes/ned-vizzini/see-because-being-cool-is-obviously-the-most-important-thing-on-earth/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“She puts on her poker face; I don’t have any extra faces to put on, just the normal Craig face.”](https://sms4smile.com/quotes/ned-vizzini/she-puts-on-her-poker-face-i-don-t-have-any-extra-faces-to-put-on/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“pro scienta atque sapienta-Latin- for science and wisdom It's a Darwinian popularity contest. at all times, the question on everyone's mind is, "who's coolest?"…](https://sms4smile.com/quotes/ned-vizzini/pro-scienta-atque-sapienta-latin-for-science-and-wisdom-it-s-a/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I think you run out of 'I love yous](https://sms4smile.com/quotes/ned-vizzini/i-think-you-run-out-of-i-love-yous/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [So now live for real, Craig. Live. Live. Live. Live.](https://sms4smile.com/quotes/ned-vizzini/so-now-live-for-real-craig-live-live-live-live/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“...one quarter of your life is spent as a minor; you might as well make the best of it.”](https://sms4smile.com/quotes/ned-vizzini/one-quarter-of-your-life-is-spent-as-a-minor-you-might-as-well-make/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [Once you have a kid, it's amazing how quickly people ask, 'So are you going to stop at just one?'](https://sms4smile.com/quotes/ned-vizzini/once-you-have-a-kid-it-s-amazing-how-quickly-people-ask-so-are-you/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“So when I ran out of the final bottle of Zoloft, I didn’t take any more. I didn’t call Dr. Barney either. I just…](https://sms4smile.com/quotes/ned-vizzini/so-when-i-ran-out-of-the-final-bottle-of-zoloft-i-didn-t-take-any/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“If Bobby can get a place to live, I think, then I can get a life worth living.”](https://sms4smile.com/quotes/ned-vizzini/if-bobby-can-get-a-place-to-live-i-think-then-i-can-get-a-life-worth/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“Up next is Noelle. 'Hey, girl!' 'Don't you dare start calling me that. This is very nice of you to do.”](https://sms4smile.com/quotes/ned-vizzini/up-next-is-noelle-hey-girl-don-t-you-dare-start-calling-me-that-this/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [They're sort of ancillary anyway, friends. I mean, they're important -- everybody knows that; the TV tells you so -- but they come and…](https://sms4smile.com/quotes/ned-vizzini/they-re-sort-of-ancillary-anyway-friends-i-mean-they-re-important/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“There are only things that could have turned out differently. You don't have any shoulds or woulds in your life, see? You only have…](https://sms4smile.com/quotes/ned-vizzini/there-are-only-things-that-could-have-turned-out-differently-you-don/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [That's what gets me through the day. Knowing that I could do it. That I'm strong enough to do it and I can get…](https://sms4smile.com/quotes/ned-vizzini/that-s-what-gets-me-through-the-day-knowing-that-i-could-do-it-that-i/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I like how you don't hide your problems like everyone else, and I don't have to hide mine when I'm around you.](https://sms4smile.com/quotes/ned-vizzini/i-like-how-you-don-t-hide-your-problems-like-everyone-else-and-i-don/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) [Explore all 237 Ned Vizzini quotes ](https://sms4smile.com/quotes/author/ned-vizzini/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The therapists told you that you needed to find happiness within yourself before you got it from another person.”", "creator": { "@type": "Person", "name": "Ned Vizzini" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ned-vizzini/the-therapists-told-you-that-you-needed-to-find-happiness-within/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/ned-vizzini/the-therapists-told-you-that-you-needed-to-find-happiness-within/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png", "contentUrl": "https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png", "url": "https://sms4smile.com/quotes/i/089/ned-vizzini-1483_happiness_the-therapists-told-you-that-you-needed_1286643.png", "width": 1080, "height": 1080, "caption": "“The therapists told you that you needed to find happiness within yourself before you got it from another…” — Ned Vizzini", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ned Vizzini", "item": "https://sms4smile.com/quotes/author/ned-vizzini/" }, { "@type": "ListItem", "position": 4, "name": "“The therapists told you that you...", "item": "https://sms4smile.com/quotes/ned-vizzini/the-therapists-told-you-that-you-needed-to-find-happiness-within/" } ], "@id": "https://sms4smile.com/quotes/ned-vizzini/the-therapists-told-you-that-you-needed-to-find-happiness-within/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```