---
title: "Meaning & Key Takeaway of: Sometimes I just think depression’s one…"
description: "\"“Sometimes I just think depression’s one way of coping with the world.”\" — Ned Vizzini"
image: "https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png"
---

#  Sometimes I just think depression’s one way of coping with…

![“Sometimes I just think depression’s one way of coping with the world.” quote by Ned Vizzini](https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png)   [Download](https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png) [Open image](https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png)

> ““Sometimes I just think depression’s one way of coping with the world.””

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression may function as a coping mechanism, offering a way to disengage from overwhelming stress.

**In simple terms:** Depression can be a coping tool.

Key Takeaway

Recognize and address underlying stress.

Themes

mental health coping stress management

Mood

thoughtful empathetic

Type

psychological motivational

When to use this quote

- workplace burnout
- relationship conflict
- personal loss
- self‑care routines

Key Concepts

psychological adaptation emotional regulation

Questions to Reflect On

- What stressors trigger your low mood?
- How can healthier coping replace depression?

A Different Perspective

Risk of normalizing harmful symptoms.

★ ★ ★ ★ ★   No ratings yet

[Coping](https://sms4smile.com/quotes/about/coping/) [Coping World](https://sms4smile.com/quotes/about/coping-world-5265910/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Way](https://sms4smile.com/quotes/about/depression-way-251077/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Think Depression](https://sms4smile.com/quotes/about/think-depression-1715837/) [Way Coping](https://sms4smile.com/quotes/about/way-coping-1156320/)

## Related quotes

> [Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get…](https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world-3/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get…](https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [Culture is a way of coping with the world by defining it in detail.](https://sms4smile.com/quotes/malcolm-bradbury/culture-is-a-way-of-coping-with-the-world-by-defining-it-in-detail/)

[Malcolm Bradbury](https://sms4smile.com/quotes/author/malcolm-bradbury/)

> [“In coping with the world, we come to identify only with our compensatory selves and our reactive minds. We build up our selves out…](https://sms4smile.com/quotes/mark-epstein/in-coping-with-the-world-we-come-to-identify-only-with-our/)

[Mark Epstein](https://sms4smile.com/quotes/author/mark-epstein/)

> [I always felt a bit alone and isolated from other people...I did a lot of pretending as a child. It was my way of…](https://sms4smile.com/quotes/keanu-reeves/i-always-felt-a-bit-alone-and-isolated-from-other-people-i-did-a-lot/)

[Keanu Reeves](https://sms4smile.com/quotes/author/keanu-reeves/)

> [I went back to the stage because it was my way of dealing with the success I had, my way of coping. It was…](https://sms4smile.com/quotes/al-pacino/i-went-back-to-the-stage-because-it-was-my-way-of-dealing-with-the/)

[Al Pacino](https://sms4smile.com/quotes/author/al-pacino/)

> [Memory loss is one way of coping with damage.](https://sms4smile.com/quotes/jeanette-winterson/memory-loss-is-one-way-of-coping-with-damage/)

[Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/)

> [I think my way of coping is like: 'None of this is real, or this is just a simulation, what I'm going through right…](https://sms4smile.com/quotes/harris-dickinson/i-think-my-way-of-coping-is-like-none-of-this-is-real-or-this-is-just/)

[Harris Dickinson](https://sms4smile.com/quotes/author/harris-dickinson/)

> [I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that…](https://sms4smile.com/quotes/marya-hornbacher/i-don-t-think-people-realize-when-they-re-just-getting-started-on-an/)

[Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/)

> [“We distract ourselves with details. It's a way of coping.”](https://sms4smile.com/quotes/andrew-taylor/we-distract-ourselves-with-details-it-s-a-way-of-coping/)

[Andrew Taylor](https://sms4smile.com/quotes/author/andrew-taylor/)

> [Leaving things behind and starting again is a way of coping with difficulties. I learnt very early in my life that I was able…](https://sms4smile.com/quotes/rachel-cusk/leaving-things-behind-and-starting-again-is-a-way-of-coping-with/)

[Rachel Cusk](https://sms4smile.com/quotes/author/rachel-cusk/)

> [So when you're dealing with an existential threat like death or like climate change, if you see it as 'we are all toast anyway,'…](https://sms4smile.com/quotes/bob-inglis/so-when-you-re-dealing-with-an-existential-threat-like-death-or-like/)

[Bob Inglis](https://sms4smile.com/quotes/author/bob-inglis/)

> [There are many reasons why I might cut, but in general it is a way of coping when I cant deal with things in…](https://sms4smile.com/quotes/hannah-cole/there-are-many-reasons-why-i-might-cut-but-in-general-it-is-a-way-of/)

[Hannah Cole](https://sms4smile.com/quotes/author/hannah-cole/)

> [I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer from depression,…](https://sms4smile.com/quotes/trevor-noah/i-think-we-need-to-get-rid-of-is-improving-our-minds-and-our-mental/)

[Trevor Noah](https://sms4smile.com/quotes/author/trevor-noah/)

> [“You probably don't remember that, do you? Depression has a way of vaporizing big parts of your memory. Important parts.”](https://sms4smile.com/quotes/drew-magary/you-probably-don-t-remember-that-do-you-depression-has-a-way-of/)

[Drew Magary](https://sms4smile.com/quotes/author/drew-magary/)

## More by Ned Vizzini

> [I want to live but I want to die. What do I do?](https://sms4smile.com/quotes/ned-vizzini/i-want-to-live-but-i-want-to-die-what-do-i-do/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“See, because being Cool is obviously the most important thing on earth. It’s more important than getting a job, or having a girlfriend, or…](https://sms4smile.com/quotes/ned-vizzini/see-because-being-cool-is-obviously-the-most-important-thing-on-earth/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“She puts on her poker face; I don’t have any extra faces to put on, just the normal Craig face.”](https://sms4smile.com/quotes/ned-vizzini/she-puts-on-her-poker-face-i-don-t-have-any-extra-faces-to-put-on/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“pro scienta atque sapienta-Latin- for science and wisdom It's a Darwinian popularity contest. at all times, the question on everyone's mind is, "who's coolest?"…](https://sms4smile.com/quotes/ned-vizzini/pro-scienta-atque-sapienta-latin-for-science-and-wisdom-it-s-a/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [I think you run out of 'I love yous](https://sms4smile.com/quotes/ned-vizzini/i-think-you-run-out-of-i-love-yous/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [So now live for real, Craig. Live. Live. Live. Live.](https://sms4smile.com/quotes/ned-vizzini/so-now-live-for-real-craig-live-live-live-live/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“...one quarter of your life is spent as a minor; you might as well make the best of it.”](https://sms4smile.com/quotes/ned-vizzini/one-quarter-of-your-life-is-spent-as-a-minor-you-might-as-well-make/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [Once you have a kid, it's amazing how quickly people ask, 'So are you going to stop at just one?'](https://sms4smile.com/quotes/ned-vizzini/once-you-have-a-kid-it-s-amazing-how-quickly-people-ask-so-are-you/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“So when I ran out of the final bottle of Zoloft, I didn’t take any more. I didn’t call Dr. Barney either. I just…](https://sms4smile.com/quotes/ned-vizzini/so-when-i-ran-out-of-the-final-bottle-of-zoloft-i-didn-t-take-any/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“If Bobby can get a place to live, I think, then I can get a life worth living.”](https://sms4smile.com/quotes/ned-vizzini/if-bobby-can-get-a-place-to-live-i-think-then-i-can-get-a-life-worth/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“Up next is Noelle. 'Hey, girl!' 'Don't you dare start calling me that. This is very nice of you to do.”](https://sms4smile.com/quotes/ned-vizzini/up-next-is-noelle-hey-girl-don-t-you-dare-start-calling-me-that-this/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [They're sort of ancillary anyway, friends. I mean, they're important -- everybody knows that; the TV tells you so -- but they come and…](https://sms4smile.com/quotes/ned-vizzini/they-re-sort-of-ancillary-anyway-friends-i-mean-they-re-important/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [“There are only things that could have turned out differently. You don't have any shoulds or woulds in your life, see? You only have…](https://sms4smile.com/quotes/ned-vizzini/there-are-only-things-that-could-have-turned-out-differently-you-don/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [That's what gets me through the day. Knowing that I could do it. That I'm strong enough to do it and I can get…](https://sms4smile.com/quotes/ned-vizzini/that-s-what-gets-me-through-the-day-knowing-that-i-could-do-it-that-i/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

> [I like how you don't hide your problems like everyone else, and I don't have to hide mine when I'm around you.](https://sms4smile.com/quotes/ned-vizzini/i-like-how-you-don-t-hide-your-problems-like-everyone-else-and-i-don/)

[Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/)

[Explore all 237 Ned Vizzini quotes ](https://sms4smile.com/quotes/author/ned-vizzini/)

## More Coping quotes

> [Imperfections are what make you perfect.](https://sms4smile.com/quotes/nia-tell/imperfections-are-what-make-you-perfect/)

[Nia Tellé](https://sms4smile.com/quotes/author/nia-tell/)

> [I think for the rest of the day I'll turn to my comfort/coping mechanisms...red wine and online shopping.](https://sms4smile.com/quotes/anonymous/i-think-for-the-rest-of-the-day-i-ll-turn-to-my-comfort-coping/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The body is thus not simply an 'entity', but is experienced as a practical mode of coping with external situations and events.](https://sms4smile.com/quotes/anthony-giddens/the-body-is-thus-not-simply-an-entity-but-is-experienced-as-a/)

[Anthony Giddens](https://sms4smile.com/quotes/author/anthony-giddens/)

> ['Johnny' was a coping mechanism who could take those things which could have ordinarily destroyed me, by tweaking my past and throwing it back…](https://sms4smile.com/quotes/johnny-vegas/johnny-was-a-coping-mechanism-who-could-take-those-things-which-could/)

[Johnny Vegas](https://sms4smile.com/quotes/author/johnny-vegas/)

> [In terms of humor, it's a really powerful coping mechanism, and it gets you through really dark days.](https://sms4smile.com/quotes/eva-victor/in-terms-of-humor-it-s-a-really-powerful-coping-mechanism-and-it-gets/)

[Eva Victor](https://sms4smile.com/quotes/author/eva-victor/)

> [Occasionally some individuals let the seeming ordinariness of life dampen their spirits. Though actually coping and growning, others lack the quiet, inner-soul satisfaction that…](https://sms4smile.com/quotes/neal-a-maxwell/occasionally-some-individuals-let-the-seeming-ordinariness-of-life/)

[Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/)

> [Punishment by definition isn't going to help. So what you need to do is to help people to change and recover is to help…](https://sms4smile.com/quotes/maia-szalavitz/punishment-by-definition-isn-t-going-to-help-so-what-you-need-to-do/)

[Maia Szalavitz](https://sms4smile.com/quotes/author/maia-szalavitz/)

> [Remaining calm in adversity is a sign of great spiritual strength. No matter what's going on in your life right now, Hold your peace!…](https://sms4smile.com/quotes/kemmy-nola/remaining-calm-in-adversity-is-a-sign-of-great-spiritual-strength-no/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [If something is bothering you right now, try not to make any decision in hurry instead take some time to think.](https://sms4smile.com/quotes/anurag-prakash-ray/if-something-is-bothering-you-right-now-try-not-to-make-any-decision/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [No one would feel embarrassed about seeking help for a child if they broke their arm and we really should be equally ready to…](https://sms4smile.com/quotes/kate-middleton/no-one-would-feel-embarrassed-about-seeking-help-for-a-child-if-they/)

[Kate Middleton](https://sms4smile.com/quotes/author/kate-middleton/)

> [“When I can’t fight, I need you to fight harder. When I can’t be strong anymore, I need you to be stronger." - Neela…](https://sms4smile.com/quotes/steven-seril/when-i-can-t-fight-i-need-you-to-fight-harder-when-i-can-t-be-strong/)

[Steven Seril](https://sms4smile.com/quotes/author/steven-seril/)

> [“For every evil under the sun, There is a remedy, or there is none. If there be one, try and find it; If there…](https://sms4smile.com/quotes/mother-goose-rhymes/for-every-evil-under-the-sun-there-is-a-remedy-or-there-is-none-if/)

[Mother Goose Rhymes](https://sms4smile.com/quotes/author/mother-goose-rhymes/)

> [This is my life now. Absurd, but unpredictable. Not absurd because unpredictable but unpredictable because absurd. If I have lost the meaning of my…](https://sms4smile.com/quotes/joyce-carol-oates/this-is-my-life-now-absurd-but-unpredictable-not-absurd-because/)

[Joyce Carol Oates](https://sms4smile.com/quotes/author/joyce-carol-oates/)

> [Some say time heals the broken, but I say it gives answers for the unanswered questions and thoughts.](https://sms4smile.com/quotes/anonymous/some-say-time-heals-the-broken-but-i-say-it-gives-answers-for-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“To get through the night, I sometimes imagined the sky filled with a canopy of stars. I imagined that each star contained the soul…](https://sms4smile.com/quotes/jill-bialosky/to-get-through-the-night-i-sometimes-imagined-the-sky-filled-with-a/)

[Jill Bialosky](https://sms4smile.com/quotes/author/jill-bialosky/)

[Browse all 462 Coping quotes ](https://sms4smile.com/quotes/about/coping/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Sometimes I just think depression’s one way of coping with the world.”",
            "creator": {
                "@type": "Person",
                "name": "Ned Vizzini"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world-2/",
            "about": {
                "@type": "Thing",
                "name": "Coping"
            },
            "@id": "https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world-2/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png",
                "contentUrl": "https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png",
                "url": "https://sms4smile.com/quotes/i/e3d/ned-vizzini-1483_coping_sometimes-i-just-think-depression-s-one_2413620.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Sometimes I just think depression’s one way of coping with the world.” — Ned Vizzini",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ned Vizzini",
                    "item": "https://sms4smile.com/quotes/author/ned-vizzini/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Sometimes I just think depression’s one...",
                    "item": "https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world-2/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ned-vizzini/sometimes-i-just-think-depression-s-one-way-of-coping-with-the-world-2/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
