--- title: "Meaning & Key Takeaway of: I was never big on rage.' 'Why?' \"It's so…" description: "\"I was never big on rage.' 'Why?' \"It's so much more angry in my head than it could ever be outside.\" — Ned Vizzini" image: "https://sms4smile.com/quotes/i/41a/ned-vizzini-1483_anger_i-was-never-big-on-rage-why-it-s-so-much_2114392.png" --- # I was never big on rage.' 'Why?' "It's so much more angry… ![“I was never big on rage.' 'Why?' "It's so much more angry in my head than it could ever be outside.” quote by Ned Vizzini](https://sms4smile.com/quotes/i/41a/ned-vizzini-1483_anger_i-was-never-big-on-rage-why-it-s-so-much_2114392.png) [Download](https://sms4smile.com/quotes/i/41a/ned-vizzini-1483_anger_i-was-never-big-on-rage-why-it-s-so-much_2114392.png) [Open image](https://sms4smile.com/quotes/i/41a/ned-vizzini-1483_anger_i-was-never-big-on-rage-why-it-s-so-much_2114392.png) > “I was never big on rage.' 'Why?' "It's so much more angry in my head than it could ever be outside.” [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rage is often internal; thoughts amplify anger beyond external expression. **In simple terms:** Anger lives more in the mind. Key Takeaway Recognize and manage internal anger. Themes emotional awareness mental health self‑control Mood introspective serious Type psychological advice When to use this quote - stressful work - relationship conflict - personal triggers Key Concepts cognitive distortion mindfulness Questions to Reflect On - How do you notice rising anger? - What coping strategies help? A Different Perspective Suppressing anger can lead to unhealthy outlets. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Angry Head](https://sms4smile.com/quotes/about/angry-head-4283342/) [Big Rage](https://sms4smile.com/quotes/about/big-rage-4283341/) [Bigs](https://sms4smile.com/quotes/about/bigs/) [Rage](https://sms4smile.com/quotes/about/rage/) [Rage Angry](https://sms4smile.com/quotes/about/rage-angry-4283340/) ## Related quotes > [Do not be angry with people who are weak. That is the mark of a coward. There are plenty of things to be angry…](https://sms4smile.com/quotes/josei-toda/do-not-be-angry-with-people-who-are-weak-that-is-the-mark-of-a-coward/) [Josei Toda](https://sms4smile.com/quotes/author/josei-toda/) > [As the whirlwind in its fury teareth up trees, and deformeth the face of nature, or as an earthquake in its convulsions overturneth whole…](https://sms4smile.com/quotes/akhenaton/as-the-whirlwind-in-its-fury-teareth-up-trees-and-deformeth-the-face/) [Akhenaton](https://sms4smile.com/quotes/author/akhenaton/) > [“Some people take offense like it's a limited time offer.”](https://sms4smile.com/quotes/tim-fargo/some-people-take-offense-like-it-s-a-limited-time-offer/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) > [I force my eyes upward and look at Mia for the first time. She's still beautiful. Not in an obvious Vanessa LeGrande or Bryn…](https://sms4smile.com/quotes/gayle-forman/i-force-my-eyes-upward-and-look-at-mia-for-the-first-time-she-s-still/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [Wow. What would you do if I said I was angry?' 'I would make fire rain from the heavens to smite your enemies with…](https://sms4smile.com/quotes/rachel-vincent/wow-what-would-you-do-if-i-said-i-was-angry-i-would-make-fire-rain/) [Rachel Vincent](https://sms4smile.com/quotes/author/rachel-vincent/) > [Think you a little din can daunt mine ears? Have I not in my time heard lions roar? Have I not heard the sea,…](https://sms4smile.com/quotes/william-shakespeare/think-you-a-little-din-can-daunt-mine-ears-have-i-not-in-my-time/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Those without enough love experience rage, but love drives rage away.”](https://sms4smile.com/quotes/john-wesley/those-without-enough-love-experience-rage-but-love-drives-rage-away/) [John Wesley](https://sms4smile.com/quotes/author/john-wesley/) > [I knew neither jealousy nor hate but was possessed by a rage to recreate a new world, the world which my eyes perceived, a…](https://sms4smile.com/quotes/maurice-de-vlaminck/i-knew-neither-jealousy-nor-hate-but-was-possessed-by-a-rage-to/) [Maurice de Vlaminck](https://sms4smile.com/quotes/author/maurice-de-vlaminck/) > [Muffle your rage. Get smart instead of muscular.](https://sms4smile.com/quotes/roy-wilkins/muffle-your-rage-get-smart-instead-of-muscular/) [Roy Wilkins](https://sms4smile.com/quotes/author/roy-wilkins/) > [I like people and get along, and I'm afraid to express my anger and my rage.](https://sms4smile.com/quotes/fisher-stevens/i-like-people-and-get-along-and-i-m-afraid-to-express-my-anger-and-my/) [Fisher Stevens](https://sms4smile.com/quotes/author/fisher-stevens/) > [When you will not fly into a passion people know you are stronger than they are, because you are strong enough to hold in…](https://sms4smile.com/quotes/frances-hodgson-burnett/when-you-will-not-fly-into-a-passion-people-know-you-are-stronger/) [Frances Hodgson Burnett](https://sms4smile.com/quotes/author/frances-hodgson-burnett/) > [Rage is exciting, but leaves me confused and exhausted.](https://sms4smile.com/quotes/mason-cooley/rage-is-exciting-but-leaves-me-confused-and-exhausted/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [“Other folk thought the Rage was simple bloodlust, a berserk savagery that neither knew nor cared what its target was, and so it was…](https://sms4smile.com/quotes/david-weber/other-folk-thought-the-rage-was-simple-bloodlust-a-berserk-savagery/) [David Weber](https://sms4smile.com/quotes/author/david-weber/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Ned Vizzini > [I want to live but I want to die. What do I do?](https://sms4smile.com/quotes/ned-vizzini/i-want-to-live-but-i-want-to-die-what-do-i-do/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“See, because being Cool is obviously the most important thing on earth. It’s more important than getting a job, or having a girlfriend, or…](https://sms4smile.com/quotes/ned-vizzini/see-because-being-cool-is-obviously-the-most-important-thing-on-earth/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“She puts on her poker face; I don’t have any extra faces to put on, just the normal Craig face.”](https://sms4smile.com/quotes/ned-vizzini/she-puts-on-her-poker-face-i-don-t-have-any-extra-faces-to-put-on/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“pro scienta atque sapienta-Latin- for science and wisdom It's a Darwinian popularity contest. at all times, the question on everyone's mind is, "who's coolest?"…](https://sms4smile.com/quotes/ned-vizzini/pro-scienta-atque-sapienta-latin-for-science-and-wisdom-it-s-a/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I think you run out of 'I love yous](https://sms4smile.com/quotes/ned-vizzini/i-think-you-run-out-of-i-love-yous/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [So now live for real, Craig. Live. Live. Live. Live.](https://sms4smile.com/quotes/ned-vizzini/so-now-live-for-real-craig-live-live-live-live/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“...one quarter of your life is spent as a minor; you might as well make the best of it.”](https://sms4smile.com/quotes/ned-vizzini/one-quarter-of-your-life-is-spent-as-a-minor-you-might-as-well-make/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [Once you have a kid, it's amazing how quickly people ask, 'So are you going to stop at just one?'](https://sms4smile.com/quotes/ned-vizzini/once-you-have-a-kid-it-s-amazing-how-quickly-people-ask-so-are-you/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“So when I ran out of the final bottle of Zoloft, I didn’t take any more. I didn’t call Dr. Barney either. I just…](https://sms4smile.com/quotes/ned-vizzini/so-when-i-ran-out-of-the-final-bottle-of-zoloft-i-didn-t-take-any/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“If Bobby can get a place to live, I think, then I can get a life worth living.”](https://sms4smile.com/quotes/ned-vizzini/if-bobby-can-get-a-place-to-live-i-think-then-i-can-get-a-life-worth/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“Up next is Noelle. 'Hey, girl!' 'Don't you dare start calling me that. This is very nice of you to do.”](https://sms4smile.com/quotes/ned-vizzini/up-next-is-noelle-hey-girl-don-t-you-dare-start-calling-me-that-this/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [They're sort of ancillary anyway, friends. I mean, they're important -- everybody knows that; the TV tells you so -- but they come and…](https://sms4smile.com/quotes/ned-vizzini/they-re-sort-of-ancillary-anyway-friends-i-mean-they-re-important/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“There are only things that could have turned out differently. You don't have any shoulds or woulds in your life, see? You only have…](https://sms4smile.com/quotes/ned-vizzini/there-are-only-things-that-could-have-turned-out-differently-you-don/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [That's what gets me through the day. Knowing that I could do it. That I'm strong enough to do it and I can get…](https://sms4smile.com/quotes/ned-vizzini/that-s-what-gets-me-through-the-day-knowing-that-i-could-do-it-that-i/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I like how you don't hide your problems like everyone else, and I don't have to hide mine when I'm around you.](https://sms4smile.com/quotes/ned-vizzini/i-like-how-you-don-t-hide-your-problems-like-everyone-else-and-i-don/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) [Explore all 237 Ned Vizzini quotes ](https://sms4smile.com/quotes/author/ned-vizzini/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I was never big on rage.' 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