--- title: "Meaning & Key Takeaway of: I have confidence in how I've trained and…" description: "\"I have confidence in how I've trained and prepared myself. I've dreamed about the Olympics for a long time, and it would be kind of silly and a waste t..." image: "https://sms4smile.com/quotes/i/29a/nathan-chen-5823_confidence_i-have-confidence-in-how-i-ve-trained-an_1817879.jpg" --- # I have confidence in how I've trained and prepared myself… ![“I have confidence in how I've trained and prepared myself. I've dreamed about the Olympics for a long time, and it would be kind of silly and a waste to freak myself out.” quote by Nathan Chen](https://sms4smile.com/quotes/i/29a/nathan-chen-5823_confidence_i-have-confidence-in-how-i-ve-trained-an_1817879.jpg) [Download](https://sms4smile.com/quotes/i/29a/nathan-chen-5823_confidence_i-have-confidence-in-how-i-ve-trained-an_1817879.jpg) [Open image](https://sms4smile.com/quotes/i/29a/nathan-chen-5823_confidence_i-have-confidence-in-how-i-ve-trained-an_1817879.jpg) > “I have confidence in how I've trained and prepared myself. I've dreamed about the Olympics for a long time, and it would be kind of silly and a waste to freak myself out.” [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Confidence in preparation outweighs fear; dreaming of the Olympics fuels perseverance. **In simple terms:** Preparedness beats anxiety. Key Takeaway Trust your training. Themes confidence preparation goal‑setting Mood inspirational focused Type athletic motivational When to use this quote - competition preparation - visualization - routine adherence - performance anxiety management Key Concepts sports psychology mental resilience Questions to Reflect On - What does preparation mean to you? - How do you balance confidence and humility? A Different Perspective Overconfidence may lead to complacency. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I think four Olympics is probably enough. Five Olympics is a long time, but there's nothing wrong with that if I'm into it and…](https://sms4smile.com/quotes/bode-miller/i-think-four-olympics-is-probably-enough-five-olympics-is-a-long-time/) [Bode Miller](https://sms4smile.com/quotes/author/bode-miller/) > [I had dreamed of being at the Olympics since I was 7 years old.](https://sms4smile.com/quotes/michelle-kwan/i-had-dreamed-of-being-at-the-olympics-since-i-was-7-years-old/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [It's the Olympics. And it was a long way for me. To compete at the Olympic Games, I dreamed of any medal, but frankly…](https://sms4smile.com/quotes/adelina-sotnikova/it-s-the-olympics-and-it-was-a-long-way-for-me-to-compete-at-the/) [Adelina Sotnikova](https://sms4smile.com/quotes/author/adelina-sotnikova/) > [To be prepared against surprise is to be trained. To be prepared for surprise is to be educated.](https://sms4smile.com/quotes/james-p-carse/to-be-prepared-against-surprise-is-to-be-trained-to-be-prepared-for-2/) [James P. Carse](https://sms4smile.com/quotes/author/james-p-carse/) > [You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there…](https://sms4smile.com/quotes/ryan-hall/you-dream-about-the-olympics-for-so-long-and-you-have-that-one-day/) [Ryan Hall](https://sms4smile.com/quotes/author/ryan-hall/) > [The thrill of not knowing what's going to happen, trained me to be prepared for anything.](https://sms4smile.com/quotes/ariana-grande/the-thrill-of-not-knowing-what-s-going-to-happen-trained-me-to-be/) [Ariana Grande](https://sms4smile.com/quotes/author/ariana-grande/) > [“To be prepared against surprise is to be trained. To be prepared for surprise is to be educated. Education discovers an increasing richness in…](https://sms4smile.com/quotes/james-p-carse/to-be-prepared-against-surprise-is-to-be-trained-to-be-prepared-for/) [James P. Carse](https://sms4smile.com/quotes/author/james-p-carse/) > [“No more running, and hiding. And acting scared of things. It's about time I face the fire and put it out. Confidence is what…](https://sms4smile.com/quotes/kelsey-wood/no-more-running-and-hiding-and-acting-scared-of-things-it-s-about/) Kelsey Wood > [You can't lose confidence in yourself, or you've lost already. When you get knocked down, you've got to keep getting back up.](https://sms4smile.com/quotes/tim-tebow/you-can-t-lose-confidence-in-yourself-or-you-ve-lost-already-when-you/) [Tim Tebow](https://sms4smile.com/quotes/author/tim-tebow/) > [Go on - but don't think you can kill my confidence. I've had experts doing it for years.](https://sms4smile.com/quotes/john-osborne/go-on-but-don-t-think-you-can-kill-my-confidence-i-ve-had-experts/) [John Osborne](https://sms4smile.com/quotes/author/john-osborne/) > [You've got to put in the work. And you've got to play with confidence. You've got to believe in yourself.](https://sms4smile.com/quotes/paul-pierce/you-ve-got-to-put-in-the-work-and-you-ve-got-to-play-with-confidence/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [My skating career won't last forever.](https://sms4smile.com/quotes/nathan-chen/my-skating-career-won-t-last-forever/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Skating is a sport that I found a lot of interest in from a very, very young age. Ultimately, I think that being on…](https://sms4smile.com/quotes/nathan-chen/skating-is-a-sport-that-i-found-a-lot-of-interest-in-from-a-very-very/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/) [Marion Jones](https://sms4smile.com/quotes/author/marion-jones/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) ## More by Nathan Chen > [Skating is a sport that I found a lot of interest in from a very, very young age. Ultimately, I think that being on…](https://sms4smile.com/quotes/nathan-chen/skating-is-a-sport-that-i-found-a-lot-of-interest-in-from-a-very-very/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [From a logistical standpoint, I learned about when to peak, when to push, when to recover throughout the season.](https://sms4smile.com/quotes/nathan-chen/from-a-logistical-standpoint-i-learned-about-when-to-peak-when-to/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Triples are hard. Triple axel is just not my jump. Quads are really my thing.](https://sms4smile.com/quotes/nathan-chen/triples-are-hard-triple-axel-is-just-not-my-jump-quads-are-really-my/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [I like the challenge and instant gratification of landing a new jump or learning a new element. That made me fall in love with…](https://sms4smile.com/quotes/nathan-chen/i-like-the-challenge-and-instant-gratification-of-landing-a-new-jump/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Netflix isn't available internationally all the time, but the NBA is. It's nice to have something that feels like home.](https://sms4smile.com/quotes/nathan-chen/netflix-isn-t-available-internationally-all-the-time-but-the-nba-is/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [To have all of these jumps in my arsenal is very beneficial. I can always alter my program so I can either play it…](https://sms4smile.com/quotes/nathan-chen/to-have-all-of-these-jumps-in-my-arsenal-is-very-beneficial-i-can/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [My skating career won't last forever.](https://sms4smile.com/quotes/nathan-chen/my-skating-career-won-t-last-forever/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [I think that ballet and skating definitely go hand in hand, especially growing up at Ballet West, which is an incredible academy.](https://sms4smile.com/quotes/nathan-chen/i-think-that-ballet-and-skating-definitely-go-hand-in-hand-especially/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [I have a very close family. I have four older siblings: two brothers and two sisters.](https://sms4smile.com/quotes/nathan-chen/i-have-a-very-close-family-i-have-four-older-siblings-two-brothers/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Honestly, I am human. I make mistakes.](https://sms4smile.com/quotes/nathan-chen/honestly-i-am-human-i-make-mistakes/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [An artistic standpoint - I've watched a lot of ballet and source some inspiration from how they move, connect with each other, and find…](https://sms4smile.com/quotes/nathan-chen/an-artistic-standpoint-i-ve-watched-a-lot-of-ballet-and-source-some/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Half of learning a new element is just getting over the fear of doing it. Once you mentally prepare yourself enough to do the…](https://sms4smile.com/quotes/nathan-chen/half-of-learning-a-new-element-is-just-getting-over-the-fear-of-doing/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [Like my parents taught me, never give up, and always love what you do.](https://sms4smile.com/quotes/nathan-chen/like-my-parents-taught-me-never-give-up-and-always-love-what-you-do/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [I remember being a little kid walking down the grocery aisle seeing athletes on these cereal boxes.](https://sms4smile.com/quotes/nathan-chen/i-remember-being-a-little-kid-walking-down-the-grocery-aisle-seeing/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) > [As a kid growing up, I didn't want to tell any of my classmates I did figure-skating because I knew they'd be like, 'Oh,…](https://sms4smile.com/quotes/nathan-chen/as-a-kid-growing-up-i-didn-t-want-to-tell-any-of-my-classmates-i-did/) [Nathan Chen](https://sms4smile.com/quotes/author/nathan-chen/) [Explore all 100 Nathan Chen quotes ](https://sms4smile.com/quotes/author/nathan-chen/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have confidence in how I've trained and prepared myself. 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