---
title: "Meaning & Key Takeaway of: If I have got a feeling or emotion, I…"
description: "\"If I have got a feeling or emotion, I just express it as it comes. I am not good at filtering!\" — Nathalie Emmanuel"
image: "https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg"
---

#  If I have got a feeling or emotion, I just express it as…

![“If I have got a feeling or emotion, I just express it as it comes. I am not good at filtering!” quote by Nathalie Emmanuel](https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg)   [Download](https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg) [Open image](https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg)

> “If I have got a feeling or emotion, I just express it as it comes. I am not good at filtering!”

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She expresses emotions directly, valuing authenticity over restraint

**In simple terms:** She shows feelings without filtering

Key Takeaway

Embrace authentic emotional expression

Themes

authenticity emotional honesty spontaneity

Mood

introspective candid

Type

reflective motivational

When to use this quote

- stage performance
- personal relationships
- conflict resolution

Key Concepts

psychology of expression acting technique

Questions to Reflect On

- How can you balance honesty with tact?
- When is it appropriate to filter emotions?

A Different Perspective

Unfiltered expression can hurt relationships

★ ★ ★ ★ ★   No ratings yet

[Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotion Just](https://sms4smile.com/quotes/about/emotion-just-868714/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Emotion](https://sms4smile.com/quotes/about/feeling-emotion-933109/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Got Feeling](https://sms4smile.com/quotes/about/got-feeling/) [Ifs](https://sms4smile.com/quotes/about/ifs/)

## Related quotes

> [You changed my life, don't know what you're doing to me with your love. You got me feeling super human.](https://sms4smile.com/quotes/anonymous/you-changed-my-life-don-t-know-what-you-re-doing-to-me-with-your-love/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If it's got the feeling, if the music moves you or not, it doesn't matter what the genre is to me.](https://sms4smile.com/quotes/casey-james/if-it-s-got-the-feeling-if-the-music-moves-you-or-not-it-doesn-t/)

[Casey James](https://sms4smile.com/quotes/author/casey-james/)

> [Reading the word in the morn' got me feeling strong](https://sms4smile.com/quotes/lecrae/reading-the-word-in-the-morn-got-me-feeling-strong/)

[LeCrae](https://sms4smile.com/quotes/author/lecrae/)

> [Lately I got this feeling I don't know what's the meaning But I know it's strong And it's over you All I want is…](https://sms4smile.com/quotes/treasure/lately-i-got-this-feeling-i-don-t-know-what-s-the-meaning-but-i-know/)

[Treasure](https://sms4smile.com/quotes/author/treasure/)

> [“Happiness is a feeling/emotion, but Joy is state of 'being'. One does not depend on your external circumstances, the other does.”](https://sms4smile.com/quotes/jason-white/happiness-is-a-feeling-emotion-but-joy-is-state-of-being-one-does-not/)

[Jason White](https://sms4smile.com/quotes/author/jason-white/)

> [“It’s like a perfect symphony of feeling, of emotion, of a love you thought was impossible; until suddenly the impossible becomes the inevitable.”](https://sms4smile.com/quotes/beth-michele/it-s-like-a-perfect-symphony-of-feeling-of-emotion-of-a-love-you/)

[Beth Michele](https://sms4smile.com/quotes/author/beth-michele/)

> [It's not just about looking shocked if the scene demands it. It's about feeling that emotion. You can't lie to the camera, because it…](https://sms4smile.com/quotes/radhika-apte/it-s-not-just-about-looking-shocked-if-the-scene-demands-it-it-s/)

[Radhika Apte](https://sms4smile.com/quotes/author/radhika-apte/)

> [I rarely cry. I save my feelings up inside me like I have something more specific in mind for them. I am waiting for…](https://sms4smile.com/quotes/carrie-fisher/i-rarely-cry-i-save-my-feelings-up-inside-me-like-i-have-something/)

[Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/)

> [“But none of the feeling which the joys or misfortunes of a real person arouse in us can be awakened except through a mental…](https://sms4smile.com/quotes/marcel-proust/but-none-of-the-feeling-which-the-joys-or-misfortunes-of-a-real/)

[Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/)

> [I try to live the moment and not obey laws, rules, conventions, or norms; to react to a sensation, a feeling, or an emotion.…](https://sms4smile.com/quotes/anne-parillaud/i-try-to-live-the-moment-and-not-obey-laws-rules-conventions-or-norms/)

[Anne Parillaud](https://sms4smile.com/quotes/author/anne-parillaud/)

> [Everyone's just extracting meaning and feeling and emotion from almost every aspect of music, and I think that for me, it's a huge antidote…](https://sms4smile.com/quotes/aimee-mann/everyone-s-just-extracting-meaning-and-feeling-and-emotion-from/)

[Aimee Mann](https://sms4smile.com/quotes/author/aimee-mann/)

> [“Through meditation or reflection or whatever, find out how to go to that place in yourself that can observe without judging. If you feel…](https://sms4smile.com/quotes/alysia-abbott/through-meditation-or-reflection-or-whatever-find-out-how-to-go-to/)

[Alysia Abbott](https://sms4smile.com/quotes/author/alysia-abbott/)

> [“A real person, profoundly as we may sympathize with him, is in a great measure perceptible only through our senses, that is to say,…](https://sms4smile.com/quotes/marcel-proust/a-real-person-profoundly-as-we-may-sympathize-with-him-is-in-a-great/)

[Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/)

> [Love comes when you least expect it. it blooms at time your heart is widely open to clinch that kind of feeling and emotion.…](https://sms4smile.com/quotes/sha-mae-dulatre/love-comes-when-you-least-expect-it-it-blooms-at-time-your-heart-is/)

[Sha Mae Dulatre](https://sms4smile.com/quotes/author/sha-mae-dulatre/)

> [Feeling of an emotion is a process that is distinct from having the emotion in the first place. So it helps to understand what…](https://sms4smile.com/quotes/antonio-damasio/feeling-of-an-emotion-is-a-process-that-is-distinct-from-having-the/)

[Antonio Damasio](https://sms4smile.com/quotes/author/antonio-damasio/)

## More by Nathalie Emmanuel

> [You have to treat yourself. Life is too short to deprive yourself of things.](https://sms4smile.com/quotes/nathalie-emmanuel/you-have-to-treat-yourself-life-is-too-short-to-deprive-yourself-of/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [It is so great to go to a casting director and have them wanting to talk about the show that you are in. It's…](https://sms4smile.com/quotes/nathalie-emmanuel/it-is-so-great-to-go-to-a-casting-director-and-have-them-wanting-to/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I was a huge fan of 'Game Of Thrones.' I hadn't read the books but had watched the series from the beginning.](https://sms4smile.com/quotes/nathalie-emmanuel/i-was-a-huge-fan-of-game-of-thrones-i-hadn-t-read-the-books-but-had/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [The nudity is down to the individual actor or actress. If they feel comfortable and it's done in a way that they feel comfortable…](https://sms4smile.com/quotes/nathalie-emmanuel/the-nudity-is-down-to-the-individual-actor-or-actress-if-they-feel/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I'd love to do comedy. I'd probably have to get my laughing fits in check, because generally if I've done comedy, I'm usually the…](https://sms4smile.com/quotes/nathalie-emmanuel/i-d-love-to-do-comedy-i-d-probably-have-to-get-my-laughing-fits-in/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I would love to do more work in the States, but I like working at home in the U.K., so to work here and…](https://sms4smile.com/quotes/nathalie-emmanuel/i-would-love-to-do-more-work-in-the-states-but-i-like-working-at-home/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I'm definitely a fan of sort of dramas, independent sort of social dramas where you play really challenging roles. Every actor wants to play…](https://sms4smile.com/quotes/nathalie-emmanuel/i-m-definitely-a-fan-of-sort-of-dramas-independent-sort-of-social/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I have been challenged with the fictional languages I have to learn. I wasn't terrible at languages at school - I got an A…](https://sms4smile.com/quotes/nathalie-emmanuel/i-have-been-challenged-with-the-fictional-languages-i-have-to-learn-i/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.](https://sms4smile.com/quotes/nathalie-emmanuel/my-diet-i-eat-nutritionally-balanced-meals-i-work-out-i-do-yoga-i/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [There was a period of time where people felt like women in the show were being exploited a little.](https://sms4smile.com/quotes/nathalie-emmanuel/there-was-a-period-of-time-where-people-felt-like-women-in-the-show/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I think once you've allocated an actor to the role that the character will evolve slightly.](https://sms4smile.com/quotes/nathalie-emmanuel/i-think-once-you-ve-allocated-an-actor-to-the-role-that-the-character/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I didn't go to drama school, so I feel like I did all my growing up on 'Hollyoaks.'](https://sms4smile.com/quotes/nathalie-emmanuel/i-didn-t-go-to-drama-school-so-i-feel-like-i-did-all-my-growing-up-on/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [With 'Game of Thrones,' there are no real limitations.](https://sms4smile.com/quotes/nathalie-emmanuel/with-game-of-thrones-there-are-no-real-limitations/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [Once a script is released that doesn't mean it's the final product. It's not set in stone.](https://sms4smile.com/quotes/nathalie-emmanuel/once-a-script-is-released-that-doesn-t-mean-it-s-the-final-product-it/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

> [I'm a bit of a 'Throny,' as I think the 'Game of Thrones' fans refer to themselves.](https://sms4smile.com/quotes/nathalie-emmanuel/i-m-a-bit-of-a-throny-as-i-think-the-game-of-thrones-fans-refer-to/)

[Nathalie Emmanuel](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

[Explore all 19 Nathalie Emmanuel quotes ](https://sms4smile.com/quotes/author/nathalie-emmanuel/)

## More Emotion quotes

> [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/)

[Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/)

> [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/)

[Marlin](https://sms4smile.com/quotes/author/marlin/)

> [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/)

[Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/)

> [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/)

[Beryl Smalley](https://sms4smile.com/quotes/author/beryl-smalley/)

> [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/)

[Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/)

> [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/)

[Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/)

> [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/)

[Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/)

> [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/)

[Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/)

> [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/)

[Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/)

> [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/)

[Joe Hill](https://sms4smile.com/quotes/author/joe-hill/)

> [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/)

[Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/)

> [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/)

[Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/)

> [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/)

[Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/)

[Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If I have got a feeling or emotion, I just express it as it comes. I am not good at filtering!",
            "creator": {
                "@type": "Person",
                "name": "Nathalie Emmanuel"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nathalie-emmanuel/if-i-have-got-a-feeling-or-emotion-i-just-express-it-as-it-comes-i-am/",
            "about": {
                "@type": "Thing",
                "name": "Emotion"
            },
            "@id": "https://sms4smile.com/quotes/nathalie-emmanuel/if-i-have-got-a-feeling-or-emotion-i-just-express-it-as-it-comes-i-am/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg",
                "url": "https://sms4smile.com/quotes/i/ff2/nathalie-emmanuel-28495_emotion_if-i-have-got-a-feeling-or-emotion-i-jus_589691.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If I have got a feeling or emotion, I just express it as it comes. I am not good at filtering!” — Nathalie Emmanuel",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nathalie Emmanuel",
                    "item": "https://sms4smile.com/quotes/author/nathalie-emmanuel/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If I have got a feeling...",
                    "item": "https://sms4smile.com/quotes/nathalie-emmanuel/if-i-have-got-a-feeling-or-emotion-i-just-express-it-as-it-comes-i-am/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nathalie-emmanuel/if-i-have-got-a-feeling-or-emotion-i-just-express-it-as-it-comes-i-am/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```