--- title: "Meaning & Key Takeaway of: It's important that I get time to run, to…" description: "\"It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of ..." image: "https://sms4smile.com/quotes/i/5f9/nate-ruess-12412_30-minutes_it-s-important-that-i-get-time-to-run-to_686026.jpg" --- # It's important that I get time to run, to just go for a… ![“It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.” quote by Nate Ruess](https://sms4smile.com/quotes/i/5f9/nate-ruess-12412_30-minutes_it-s-important-that-i-get-time-to-run-to_686026.jpg) [Download](https://sms4smile.com/quotes/i/5f9/nate-ruess-12412_30-minutes_it-s-important-that-i-get-time-to-run-to_686026.jpg) [Open image](https://sms4smile.com/quotes/i/5f9/nate-ruess-12412_30-minutes_it-s-important-that-i-get-time-to-run-to_686026.jpg) > “It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.” [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular jogging clears his mind, improves his voice, and offers personal time and city exploration. **In simple terms:** Running benefits health and creativity. Key Takeaway Schedule daily jogs for wellbeing. Themes health creativity solitude Mood energetic reflective Type wellness inspirational When to use this quote - morning routine - tourist walks - voice training Key Concepts exercise vocal health mindfulness Questions to Reflect On - What time of day works best for you? - How does movement affect your artistic work? A Different Perspective Running may be limited by injury or weather. ★ ★ ★ ★ ★ No ratings yet [Cities](https://sms4smile.com/quotes/about/cities/) [Giving](https://sms4smile.com/quotes/about/giving/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Time](https://sms4smile.com/quotes/about/time/) [Time To Myself](https://sms4smile.com/quotes/about/time-to-myself/) [Voice](https://sms4smile.com/quotes/about/voice/) ## Related quotes > [Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps…](https://sms4smile.com/quotes/miranda-kerr/yoga-is-at-the-core-of-my-health-and-wellness-routine-even-if-it-s/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That…](https://sms4smile.com/quotes/mark-wahlberg/if-i-can-start-my-day-out-by-saying-my-prayers-and-getting-myself/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I try to work out about four or five times a week. I'll do a little bit of cardio, half hour on the punchbag,…](https://sms4smile.com/quotes/joe-calzaghe/i-try-to-work-out-about-four-or-five-times-a-week-i-ll-do-a-little/) [Joe Calzaghe](https://sms4smile.com/quotes/author/joe-calzaghe/) > [When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.](https://sms4smile.com/quotes/haile-gebrselassie/when-i-wake-up-at-5-in-the-morning-is-it-just-to-jog-definitely-not-i/) [Haile Gebrselassie](https://sms4smile.com/quotes/author/haile-gebrselassie/) > [If I could, I would never walk. I would just jog or, even better, run.](https://sms4smile.com/quotes/kiran-bedi/if-i-could-i-would-never-walk-i-would-just-jog-or-even-better-run/) [Kiran Bedi](https://sms4smile.com/quotes/author/kiran-bedi/) > [I don't like to run. I don't like to jump up and down. Being a big girl and having a bosom, I injure myself!…](https://sms4smile.com/quotes/sophia-loren/i-don-t-like-to-run-i-don-t-like-to-jump-up-and-down-being-a-big-girl/) [Sophia Loren](https://sms4smile.com/quotes/author/sophia-loren/) > [“There’s a time to run and a time to walk. But don’t get me wrong: I’m not telling anyone to slow down. I’ve long…](https://sms4smile.com/quotes/steve-house/there-s-a-time-to-run-and-a-time-to-walk-but-don-t-get-me-wrong-i-m/) [Steve House](https://sms4smile.com/quotes/author/steve-house/) > [“I don’t understand how everything moves so quickly. They say time flies when you’re having fun, but I wasn’t always having fun. Even when…](https://sms4smile.com/quotes/amanda-leigh/i-don-t-understand-how-everything-moves-so-quickly-they-say-time/) [Amanda Leigh](https://sms4smile.com/quotes/author/amanda-leigh/) > [“If there was ever a time to run, it's whenever you see me show up.”](https://sms4smile.com/quotes/aurora/if-there-was-ever-a-time-to-run-it-s-whenever-you-see-me-show-up/) [Aurora](https://sms4smile.com/quotes/author/aurora/) > [Dad, girls don't fall down every time they run.](https://sms4smile.com/quotes/wes-craven/dad-girls-don-t-fall-down-every-time-they-run/) [Wes Craven](https://sms4smile.com/quotes/author/wes-craven/) > [Ready set go it's time to run.](https://sms4smile.com/quotes/bill-kaulitz/ready-set-go-it-s-time-to-run/) [Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/) > [“I never used to run before this, never wanted to and never had the time to. Now, I run nearly every day.”](https://sms4smile.com/quotes/patricia-hamill/i-never-used-to-run-before-this-never-wanted-to-and-never-had-the/) [Patricia Hamill](https://sms4smile.com/quotes/author/patricia-hamill/) > [Folks don't always win the first time they run.](https://sms4smile.com/quotes/amy-mcgrath/folks-don-t-always-win-the-first-time-they-run/) [Amy McGrath](https://sms4smile.com/quotes/author/amy-mcgrath/) > [Time will run back and fetch the Age of Gold.](https://sms4smile.com/quotes/john-milton/time-will-run-back-and-fetch-the-age-of-gold/) [John Milton](https://sms4smile.com/quotes/author/john-milton/) > [One report said that since my time on the run I've had 2,500 girlfriends. I mean you got to realize, I've been on the…](https://sms4smile.com/quotes/ronald-biggs/one-report-said-that-since-my-time-on-the-run-i-ve-had-2-500/) [Ronald Biggs](https://sms4smile.com/quotes/author/ronald-biggs/) ## More by Nate Ruess > [I would love to play a show with Kanye West. That would be amazing. I want to play a show with Tom Petty or…](https://sms4smile.com/quotes/nate-ruess/i-would-love-to-play-a-show-with-kanye-west-that-would-be-amazing-i/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I was in a really crummy pop-punk band. I think we did a whole bunch of Blink-182 covers, and we were on the fringe…](https://sms4smile.com/quotes/nate-ruess/i-was-in-a-really-crummy-pop-punk-band-i-think-we-did-a-whole-bunch/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I knew how touring was for 10 years, but it's completely different now that things are popping off.](https://sms4smile.com/quotes/nate-ruess/i-knew-how-touring-was-for-10-years-but-it-s-completely-different-now/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [Running in Central Park is my favorite thing to wake up and do. I have my own specific path that I have to run…](https://sms4smile.com/quotes/nate-ruess/running-in-central-park-is-my-favorite-thing-to-wake-up-and-do-i-have/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I think it's really cool, but Jimmy Eat World and Gin Blossoms did it better than anyone. People don't realize just how awesome the…](https://sms4smile.com/quotes/nate-ruess/i-think-it-s-really-cool-but-jimmy-eat-world-and-gin-blossoms-did-it/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [“I'm sorry I don't understand where all of these is coming from I thought that we were fine -Just Give Me A Reason”](https://sms4smile.com/quotes/nate-ruess/i-m-sorry-i-don-t-understand-where-all-of-these-is-coming-from-i/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [We grew up listening to alternative music from the '90s, and there was no shame in being on a major label and still making…](https://sms4smile.com/quotes/nate-ruess/we-grew-up-listening-to-alternative-music-from-the-90s-and-there-was/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [It takes a lot to still believe in people.](https://sms4smile.com/quotes/nate-ruess/it-takes-a-lot-to-still-believe-in-people/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I think legally we have to do 'fun' with a period. I think we agreed because apparently there was another band called 'fun.' We…](https://sms4smile.com/quotes/nate-ruess/i-think-legally-we-have-to-do-fun-with-a-period-i-think-we-agreed/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [Well, the crazy thing for me is I think out of anything that's happened in the last year, all the success, people always ask…](https://sms4smile.com/quotes/nate-ruess/well-the-crazy-thing-for-me-is-i-think-out-of-anything-that-s/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [If I wasn't a musician I'd probably be like a meth addict.](https://sms4smile.com/quotes/nate-ruess/if-i-wasn-t-a-musician-i-d-probably-be-like-a-meth-addict/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I don't want to be known for anything other than writing songs.](https://sms4smile.com/quotes/nate-ruess/i-don-t-want-to-be-known-for-anything-other-than-writing-songs/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone,…](https://sms4smile.com/quotes/nate-ruess/i-try-and-get-about-eight-hours-of-sleep-every-single-night-and-i/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [There’s always some level of optimism in every single song.](https://sms4smile.com/quotes/nate-ruess/there-s-always-some-level-of-optimism-in-every-single-song/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) > [It's the coolest part about writing music. I don't know how other people work, but so much is derived from some amalgamation of all…](https://sms4smile.com/quotes/nate-ruess/it-s-the-coolest-part-about-writing-music-i-don-t-know-how-other/) [Nate Ruess](https://sms4smile.com/quotes/author/nate-ruess/) [Explore all 55 Nate Ruess quotes ](https://sms4smile.com/quotes/author/nate-ruess/) ## More 30 minutes quotes > [I don't have a stylist, and I do most of my shopping online, just because it's easier. 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I definitely have…](https://sms4smile.com/quotes/joel-embiid/if-i-feel-great-and-my-body-feels-great-and-my-knee-is-fine-i-should/) [Joel Embiid](https://sms4smile.com/quotes/author/joel-embiid/) > [“30 minutes is a long time to wait for a Valentine's date.”](https://sms4smile.com/quotes/jay-asher/30-minutes-is-a-long-time-to-wait-for-a-valentine-s-date/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [When you're 2-0 down after 30 minutes, then you know it's going to be tough.](https://sms4smile.com/quotes/virgil-van-dijk/when-you-re-2-0-down-after-30-minutes-then-you-know-it-s-going-to-be/) [Virgil van Dijk](https://sms4smile.com/quotes/author/virgil-van-dijk/) > [Now, my mom did not read well and she read 'True Romance' magazines, but she read with me. And she would spend 30 minutes…](https://sms4smile.com/quotes/walter-dean-myers/now-my-mom-did-not-read-well-and-she-read-true-romance-magazines-but/) [Walter Dean Myers](https://sms4smile.com/quotes/author/walter-dean-myers/) > [When I was young, it was fun being in the locker room and shagging balls in the outfield in spring training. But I couldn't…](https://sms4smile.com/quotes/shane-larkin/when-i-was-young-it-was-fun-being-in-the-locker-room-and-shagging/) [Shane Larkin](https://sms4smile.com/quotes/author/shane-larkin/) > [“If you’re both lucky and everything runs smoothly, it will take 27 minutes to reach your destination.   On average, it will only take…](https://sms4smile.com/quotes/sebastian-marshall/if-you-re-both-lucky-and-everything-runs-smoothly-it-will-take-27/) [Sebastian Marshall](https://sms4smile.com/quotes/author/sebastian-marshall/) > [Coming from being under the radar, I could sit somewhere and nobody would know me. Now, going to the grocery store, going out to…](https://sms4smile.com/quotes/ja-morant/coming-from-being-under-the-radar-i-could-sit-somewhere-and-nobody/) [Ja Morant](https://sms4smile.com/quotes/author/ja-morant/) > [My work begins at around 3 P.M. I wake up at around 2 P.M., watch my serial cassettes, jog for 30 minutes, get my…](https://sms4smile.com/quotes/ekta-kapoor/my-work-begins-at-around-3-p-m-i-wake-up-at-around-2-p-m-watch-my/) [Ekta Kapoor](https://sms4smile.com/quotes/author/ekta-kapoor/) > [I am not a great sleeper, so 30 minutes of meditation, they say in research, is as good as two or three hours sleep,…](https://sms4smile.com/quotes/sam-allardyce/i-am-not-a-great-sleeper-so-30-minutes-of-meditation-they-say-in/) [Sam Allardyce](https://sms4smile.com/quotes/author/sam-allardyce/) > [Most people should not do aerobic exercises for more than 30 minutes, because after that your chances of injury increase.](https://sms4smile.com/quotes/denise-austin/most-people-should-not-do-aerobic-exercises-for-more-than-30-minutes/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [In the theater, you act more of the time. In the movies, you get to act maybe 20 or 30 minutes of the day.…](https://sms4smile.com/quotes/alec-baldwin/in-the-theater-you-act-more-of-the-time-in-the-movies-you-get-to-act/) [Alec Baldwin](https://sms4smile.com/quotes/author/alec-baldwin/) Browse all 101 30 minutes quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's important that I get time to run, to just go for a jog for about 30 minutes. 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