--- title: "Meaning & Key Takeaway of: We should notice that we are already…" description: "\"We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying ..." image: "https://sms4smile.com/quotes/i/064/natalie-goldberg-1741_air_we-should-notice-that-we-are-already-sup_1628441.png" --- # We should notice that we are already supported at every… ![“We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support.” quote by Natalie Goldberg](https://sms4smile.com/quotes/i/064/natalie-goldberg-1741_air_we-should-notice-that-we-are-already-sup_1628441.png) [Download](https://sms4smile.com/quotes/i/064/natalie-goldberg-1741_air_we-should-notice-that-we-are-already-sup_1628441.png) [Open image](https://sms4smile.com/quotes/i/064/natalie-goldberg-1741_air_we-should-notice-that-we-are-already-sup_1628441.png) > “We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support.” [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The passage reminds us that the earth and air constantly support us, urging us to seek grounding and breath awareness when needing support. **In simple terms:** We are constantly supported by the earth and air; use this awareness for grounding. Key Takeaway Turn to breath and earth for grounding in stress. Themes mindfulness support nature breath grounding Mood calm reassuring Type mindful spiritual When to use this quote - meditation - stress relief - nature walks - breathing exercises Key Concepts spirituality embodiment self‑care Questions to Reflect On - What physical sensations help you feel grounded? - How can you cultivate inner support? A Different Perspective Reliance on external elements may not address deeper emotional needs. ★ ★ ★ ★ ★ No ratings yet [Earth](https://sms4smile.com/quotes/about/earth/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Moments](https://sms4smile.com/quotes/about/moments/) [Nature](https://sms4smile.com/quotes/about/nature/) [Support](https://sms4smile.com/quotes/about/support/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“As writers we are always seeking support. First we should notice that we are already supported every moment. There is the earth below our…](https://sms4smile.com/quotes/natalie-goldberg/as-writers-we-are-always-seeking-support-first-we-should-notice-that/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [“While we must always begin from where we are, we need not stay where we are.”](https://sms4smile.com/quotes/neal-a-maxwell/while-we-must-always-begin-from-where-we-are-we-need-not-stay-where/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [“ Begin again as often as you need to in order to stay on track spiritually...”](https://sms4smile.com/quotes/elizabeth-funderbirk/begin-again-as-often-as-you-need-to-in-order-to-stay-on-track/) Elizabeth Funderbirk > [“Begin with that need—the user’s need to feel in control of some part of his life—then try to dig deeper by asking, “So what?”](https://sms4smile.com/quotes/giles-colborne/begin-with-that-need-the-user-s-need-to-feel-in-control-of-some-part/) [Giles Colborne](https://sms4smile.com/quotes/author/giles-colborne/) > [God could not be with us every time we need support in our worst times of life, and therefore he made fathers.](https://sms4smile.com/quotes/nikhil-saluja/god-could-not-be-with-us-every-time-we-need-support-in-our-worst/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [Long-term success is never achieved on our own. The phrase 'a self-made man' is a myth all along the way we need support.](https://sms4smile.com/quotes/isadore-sharp/long-term-success-is-never-achieved-on-our-own-the-phrase-a-self-made/) [Isadore Sharp](https://sms4smile.com/quotes/author/isadore-sharp/) > [We need to support our future instead of undermining human survival. Let's do it.](https://sms4smile.com/quotes/graciela-chichilnisky/we-need-to-support-our-future-instead-of-undermining-human-survival/) [Graciela Chichilnisky](https://sms4smile.com/quotes/author/graciela-chichilnisky/) > [My mum and dad aren't together, but she plays a massive part in my life. We have deep conversations: I tell her where I…](https://sms4smile.com/quotes/anthony-joshua/my-mum-and-dad-aren-t-together-but-she-plays-a-massive-part-in-my/) [Anthony Joshua](https://sms4smile.com/quotes/author/anthony-joshua/) > [Whenever you need my support, I'll be right behind you!- Walls](https://sms4smile.com/quotes/kyrachelsea/whenever-you-need-my-support-i-ll-be-right-behind-you-walls/) Kyrachelsea > [When one drops everything to come to aide one in desperate need of support, that's love](https://sms4smile.com/quotes/missy-robertson/when-one-drops-everything-to-come-to-aide-one-in-desperate-need-of/) Missy Robertson > [Our veterans, and especially our women veterans, need our support and the support of one another.](https://sms4smile.com/quotes/lucy-mcbath/our-veterans-and-especially-our-women-veterans-need-our-support-and/) [Lucy McBath](https://sms4smile.com/quotes/author/lucy-mcbath/) > [“National Sarcasm Society: Like We Need Your Support.”](https://sms4smile.com/quotes/michael-lewis/national-sarcasm-society-like-we-need-your-support/) [Michael Lewis](https://sms4smile.com/quotes/author/michael-lewis/) > [Human beings are communal beings and we can't exist or prosper by ourselves. We need each other's support.](https://sms4smile.com/quotes/gloria-steinem/human-beings-are-communal-beings-and-we-can-t-exist-or-prosper-by/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [One has to understand that what I really need the most is the support of my people.](https://sms4smile.com/quotes/ali-bongo-ondimba/one-has-to-understand-that-what-i-really-need-the-most-is-the-support/) [Ali Bongo Ondimba](https://sms4smile.com/quotes/author/ali-bongo-ondimba/) > [I want to go back to my country to help other girls. We need to support girls to see other possibilities for themselves, to…](https://sms4smile.com/quotes/sonita-alizadeh/i-want-to-go-back-to-my-country-to-help-other-girls-we-need-to/) [Sonita Alizadeh](https://sms4smile.com/quotes/author/sonita-alizadeh/) ## More by Natalie Goldberg > [“We heard about people who go back to their roots. That is good, but don't get stuck in the root. There is the branch,…](https://sms4smile.com/quotes/natalie-goldberg/we-heard-about-people-who-go-back-to-their-roots-that-is-good-but-don/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Over and over, we have to go back to the beginning. We should not be ashamed of this. It is good. It's like drinking…](https://sms4smile.com/quotes/natalie-goldberg/over-and-over-we-have-to-go-back-to-the-beginning-we-should-not-be/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [I feel very rich when I have time to write and very poor when I get a regular paycheck and no time at my…](https://sms4smile.com/quotes/natalie-goldberg/i-feel-very-rich-when-i-have-time-to-write-and-very-poor-when-i-get-a/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to…](https://sms4smile.com/quotes/natalie-goldberg/actually-when-i-look-at-my-old-notebooks-i-think-i-have-been-a-bit/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Our bodies are garbage heaps: we collect experience, and from the decomposition of the thrown-out eggshells, spinach leaves, coffee grinds, and old steak bones…](https://sms4smile.com/quotes/natalie-goldberg/our-bodies-are-garbage-heaps-we-collect-experience-and-from-the/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Know that you will eventually have to leave everything behind; the writing will demand it of you.](https://sms4smile.com/quotes/natalie-goldberg/know-that-you-will-eventually-have-to-leave-everything-behind-the/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [To encounter a fine book and have time to read it is a wonderful thing.](https://sms4smile.com/quotes/natalie-goldberg/to-encounter-a-fine-book-and-have-time-to-read-it-is-a-wonderful-thing/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [In the past few years I've assigned books to be read before a student attends one of my weeklong seminars. I have been astonished…](https://sms4smile.com/quotes/natalie-goldberg/in-the-past-few-years-i-ve-assigned-books-to-be-read-before-a-student/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [“When you draw and pay attention to what is, it's a form of being present. This inspires the mind, makes it happy, and the…](https://sms4smile.com/quotes/natalie-goldberg/when-you-draw-and-pay-attention-to-what-is-it-s-a-form-of-being/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Poetry is a dumb Buddha who thinks a donkey is as important as a diamond.](https://sms4smile.com/quotes/natalie-goldberg/poetry-is-a-dumb-buddha-who-thinks-a-donkey-is-as-important-as-a/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [I told all kinds of stories about going to Japan, about playing ball with my father... I wanted to record my life in case…](https://sms4smile.com/quotes/natalie-goldberg/i-told-all-kinds-of-stories-about-going-to-japan-about-playing-ball/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [“No matter what a person does to cover up and conceal themselves, when we write and lose control, I can spot a person from…](https://sms4smile.com/quotes/natalie-goldberg/no-matter-what-a-person-does-to-cover-up-and-conceal-themselves-when/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [To stay close and intimate with experience is to stay close to the mind; the nitty gritty mind of the way things really are.](https://sms4smile.com/quotes/natalie-goldberg/to-stay-close-and-intimate-with-experience-is-to-stay-close-to-the/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [I read Eve Ensler and thought it was fabulous. 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Sometimes your creative energy is like…](https://sms4smile.com/quotes/natalie-goldberg/if-you-feel-bored-or-uncomfortable-as-you-re-writing-ask-yourself/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) [Explore all 212 Natalie Goldberg quotes ](https://sms4smile.com/quotes/author/natalie-goldberg/) ## More Air quotes > [I will be a tireless advocate for our District's defense priorities including Sheppard Air Force Base, Pantex, Bell Helicopter, universities conducting important research, and…](https://sms4smile.com/quotes/ronny-jackson/i-will-be-a-tireless-advocate-for-our-district-s-defense-priorities/) [Ronny Jackson](https://sms4smile.com/quotes/author/ronny-jackson/) > [I have lifted my plane . . . for perhaps a thousand flights and I have never felt her wheels glide from the Earth…](https://sms4smile.com/quotes/beryl-markham/i-have-lifted-my-plane-for-perhaps-a-thousand-flights-and-i-have/) [Beryl Markham](https://sms4smile.com/quotes/author/beryl-markham/) > [If U.S. air, naval, missile, and ground forces were not in and around Korea, and if we were not treaty-bound to fight alongside South…](https://sms4smile.com/quotes/pat-buchanan/if-u-s-air-naval-missile-and-ground-forces-were-not-in-and-around/) [Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/) > [The cooler days have brought a wistful mood upon him. 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But is it…](https://sms4smile.com/quotes/carl-sagan/it-is-sometimes-said-that-scientists-are-unromantic-that-their/) [Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/) > [ Just between you and me, shouldn’t the World Bank be encouraging MORE migration of the dirty industries to the LDCs \[Less Developed Countries\]?... I… ](https://sms4smile.com/quotes/lawrence-summers/just-between-you-and-me-shouldn-t-the-world-bank-be-encouraging-more/) [Lawrence Summers](https://sms4smile.com/quotes/author/lawrence-summers/) > [After a few mouthfuls of moon-flavored air, even the stubbornly drowsy can find themselves wide-eyed.. All the normal noises of life were gone, leaving…](https://sms4smile.com/quotes/n-d-wilson/after-a-few-mouthfuls-of-moon-flavored-air-even-the-stubbornly-drowsy/) [N.D. 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