--- title: "Meaning & Key Takeaway of: You need to train your brain to be…" description: "\"You need to train your brain to be positive.\" — Nargis Fakhri" image: "https://sms4smile.com/quotes/i/51e/nargis-fakhri-5781_brain_you-need-to-train-your-brain-to-be-posit_1220078.jpg" --- # You need to train your brain to be positive. ![“You need to train your brain to be positive.” quote by Nargis Fakhri](https://sms4smile.com/quotes/i/51e/nargis-fakhri-5781_brain_you-need-to-train-your-brain-to-be-posit_1220078.jpg) [Download](https://sms4smile.com/quotes/i/51e/nargis-fakhri-5781_brain_you-need-to-train-your-brain-to-be-posit_1220078.jpg) [Open image](https://sms4smile.com/quotes/i/51e/nargis-fakhri-5781_brain_you-need-to-train-your-brain-to-be-posit_1220078.jpg) > “You need to train your brain to be positive.” [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating a positive mindset requires intentional mental training. **In simple terms:** Train your brain to think positively. Key Takeaway Practice daily positive mental habits. Themes mindset positivity self‑improvement Mood motivational practical Type self‑help psychology When to use this quote - stress management - career growth - relationships Key Concepts cognitive restructuring neuroplasticity Questions to Reflect On - How can you balance optimism with realism? - What techniques help rewire negative thoughts? A Different Perspective Positivity can be forced, leading to denial. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Positive](https://sms4smile.com/quotes/about/positive/) [Train](https://sms4smile.com/quotes/about/train/) [Train Your Brain](https://sms4smile.com/quotes/about/train-your-brain/) ## Related quotes > [You have to train your brain to be positive just like you work out your body.](https://sms4smile.com/quotes/shawn-achor/you-have-to-train-your-brain-to-be-positive-just-like-you-work-out/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [If you're going to train your body, it would be a really good thing to also train your brain.](https://sms4smile.com/quotes/goldie-hawn/if-you-re-going-to-train-your-body-it-would-be-a-really-good-thing-to/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [Train your brain to see the good in every situation.](https://sms4smile.com/quotes/isaiah-harden-me/train-your-brain-to-see-the-good-in-every-situation/) Isaiah Harden (Me > [I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.](https://sms4smile.com/quotes/amby-burfoot/i-always-tell-beginning-runners-train-your-brain-first-it-s-much-more/) [Amby Burfoot](https://sms4smile.com/quotes/author/amby-burfoot/) > [You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to…](https://sms4smile.com/quotes/goldie-hawn/you-don-t-meditate-once-and-suddenly-your-life-turns-around-what-it/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [“Elite Performance Know your brain. Elite athletes know their bodies and train their bodies; elite mental athletes must know their brains and train their…](https://sms4smile.com/quotes/david-silverstein/elite-performance-know-your-brain-elite-athletes-know-their-bodies/) David Silverstein > [There are champions everywhere. Every street's got them. All we need to do is train them properly.](https://sms4smile.com/quotes/arthur-lydiard/there-are-champions-everywhere-every-street-s-got-them-all-we-need-to/) [Arthur Lydiard](https://sms4smile.com/quotes/author/arthur-lydiard/) > [Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think…](https://sms4smile.com/quotes/shawn-achor/happiness-is-such-an-incredible-advantage-in-our-life-when-the-human/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.](https://sms4smile.com/quotes/shawn-achor/your-brain-at-positive-is-31-more-productive-than-your-brain-at/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day…](https://sms4smile.com/quotes/tracy-anderson/do-you-need-to-train-two-hours-a-day-probably-not-the-reason-why-my/) [Tracy Anderson](https://sms4smile.com/quotes/author/tracy-anderson/) > [Sometimes you just need to train your self to be alone, so that in the end, whenever they leave you, you'll be brave enough…](https://sms4smile.com/quotes/anonymous/sometimes-you-just-need-to-train-your-self-to-be-alone-so-that-in-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The Olympic games are already there and we don't have even half of what you need to train well.](https://sms4smile.com/quotes/dayron-robles/the-olympic-games-are-already-there-and-we-don-t-have-even-half-of/) [Dayron Robles](https://sms4smile.com/quotes/author/dayron-robles/) > [People kind of tend to mystify design and architecture by suggesting you need to train.](https://sms4smile.com/quotes/marc-newson/people-kind-of-tend-to-mystify-design-and-architecture-by-suggesting/) [Marc Newson](https://sms4smile.com/quotes/author/marc-newson/) > [A modern economy and society requires skilled people, so you need to train them.](https://sms4smile.com/quotes/thabo-mbeki/a-modern-economy-and-society-requires-skilled-people-so-you-need-to/) [Thabo Mbeki](https://sms4smile.com/quotes/author/thabo-mbeki/) > [In Romania, I train on a bar that is bent. My gym has bad lighting and very little heat in the winters. Here in…](https://sms4smile.com/quotes/nicu-vlad/in-romania-i-train-on-a-bar-that-is-bent-my-gym-has-bad-lighting-and/) Nicu Vlad ## More by Nargis Fakhri > [I was tall and skinny, and at 15, I was approached to model. I figured that models got to travel, and it became my…](https://sms4smile.com/quotes/nargis-fakhri/i-was-tall-and-skinny-and-at-15-i-was-approached-to-model-i-figured/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot…](https://sms4smile.com/quotes/nargis-fakhri/in-this-hectic-life-we-have-no-time-to-take-care-of-ourselves-hence/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [My mum was born in the former Czechoslovakia, and even though my grandparents weren't wealthy, they were aristocrats in their time.](https://sms4smile.com/quotes/nargis-fakhri/my-mum-was-born-in-the-former-czechoslovakia-and-even-though-my/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [Uday Chopra is a person who will be a part of my life for the rest of my life. He is the most amazing…](https://sms4smile.com/quotes/nargis-fakhri/uday-chopra-is-a-person-who-will-be-a-part-of-my-life-for-the-rest-of/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I have vowed never to take antibiotics again unless I really need them. I also learned to pay attention to my body, know the…](https://sms4smile.com/quotes/nargis-fakhri/i-have-vowed-never-to-take-antibiotics-again-unless-i-really-need/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I have worked with the biggest actors from the beginning. I am hoping God will bless me to work with other big actors.](https://sms4smile.com/quotes/nargis-fakhri/i-have-worked-with-the-biggest-actors-from-the-beginning-i-am-hoping/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I believe that, as actors, we have a phenomenal platform to spread positivity and influence people in the same way.](https://sms4smile.com/quotes/nargis-fakhri/i-believe-that-as-actors-we-have-a-phenomenal-platform-to-spread/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [Fair treatment of human beings and animals in many different realms strikes a chord with me.](https://sms4smile.com/quotes/nargis-fakhri/fair-treatment-of-human-beings-and-animals-in-many-different-realms/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I got a lot of offers after 'Rockstar' but was totally dependent on the team managing my work, who did not want me to…](https://sms4smile.com/quotes/nargis-fakhri/i-got-a-lot-of-offers-after-rockstar-but-was-totally-dependent-on-the/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [If you feel like snacking, stock up on almonds, walnuts and cranberries.](https://sms4smile.com/quotes/nargis-fakhri/if-you-feel-like-snacking-stock-up-on-almonds-walnuts-and-cranberries/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I am not saying one is better than the other. I enjoy both. But Hollywood is far more organised than Bollywood.](https://sms4smile.com/quotes/nargis-fakhri/i-am-not-saying-one-is-better-than-the-other-i-enjoy-both-but/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I like to take my own time, and I don't like to rush. I do take time, and I have patience.](https://sms4smile.com/quotes/nargis-fakhri/i-like-to-take-my-own-time-and-i-don-t-like-to-rush-i-do-take-time/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I'm usually always very happy and funny and positive. It's only when I'm tired that I get a little low energy.](https://sms4smile.com/quotes/nargis-fakhri/i-m-usually-always-very-happy-and-funny-and-positive-it-s-only-when-i/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [When you are sick, you are sick. Period.](https://sms4smile.com/quotes/nargis-fakhri/when-you-are-sick-you-are-sick-period/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I sometimes wonder if I pushed myself to get out there and meet people I'd get more work.](https://sms4smile.com/quotes/nargis-fakhri/i-sometimes-wonder-if-i-pushed-myself-to-get-out-there-and-meet/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) [Explore all 100 Nargis Fakhri quotes ](https://sms4smile.com/quotes/author/nargis-fakhri/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. Ramachandran](https://sms4smile.com/quotes/author/vilayanur-s-ramachandran/) > [In some circles where very heavy people think they have very heavy brains, words like "charming" and "clever" and "pretty" are all put-downs; all…](https://sms4smile.com/quotes/andy-warhol/in-some-circles-where-very-heavy-people-think-they-have-very-heavy/) [Andy Warhol](https://sms4smile.com/quotes/author/andy-warhol/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/) [Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/) > [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/) [Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/) > [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/) [Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/) > [The act of learning to read added an entirely new circuit to our hominid brain's repertoire. The long developmental process of learning to read…](https://sms4smile.com/quotes/maryanne-wolf/the-act-of-learning-to-read-added-an-entirely-new-circuit-to-our/) [Maryanne Wolf](https://sms4smile.com/quotes/author/maryanne-wolf/) > [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) > [I am the way I am. If you like me because I'm glamorous, so be it. 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