--- title: "Meaning & Key Takeaway of: To be calm is always better than emotional." description: "\"To be calm is always better than emotional.\" — Naqi Mirza" image: "https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg" --- # To be calm is always better than emotional. ![“To be calm is always better than emotional.” quote by Naqi Mirza](https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg) [Download](https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg) [Open image](https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg) > “To be calm is always better than emotional.” [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Staying calm is preferable to reacting emotionally, promoting clearer thinking and better outcomes. **In simple terms:** Calmness beats emotional reactions. Key Takeaway Practice mindfulness to stay composed. Themes self‑control emotional intelligence decision making well‑being Mood calm thoughtful balanced Type self‑help psychological When to use this quote - high‑pressure work - conflict resolution - personal crises - negotiations Key Concepts mindfulness stress reduction cognitive clarity Questions to Reflect On - How can you harness emotions constructively? - When is emotional response appropriate? A Different Perspective Emotions can provide useful signals; suppressing them may ignore important cues. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Peace](https://sms4smile.com/quotes/about/peace/) ## Related quotes > [As a footballer, I have always found it better not to be too emotional. Better to be cool, consistent, clinical. Celebrate goals, yes, but…](https://sms4smile.com/quotes/diego-forlan/as-a-footballer-i-have-always-found-it-better-not-to-be-too-emotional/) [Diego Forlan](https://sms4smile.com/quotes/author/diego-forlan/) > [When our mind is calm, we’re better able to find peace of mind and live a joyful life.](https://sms4smile.com/quotes/dalai-lama/when-our-mind-is-calm-we-re-better-able-to-find-peace-of-mind-and/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“I'm sorry if I have the emotional stability of a teeter-totter right now, but that's better than you, who has the emotional maturity of…](https://sms4smile.com/quotes/chanda-hahn/i-m-sorry-if-i-have-the-emotional-stability-of-a-teeter-totter-right/) [Chanda Hahn](https://sms4smile.com/quotes/author/chanda-hahn/) > [Well, guys are better at mechanical stuff and women are better at emotional stuff.](https://sms4smile.com/quotes/adam-carolla/well-guys-are-better-at-mechanical-stuff-and-women-are-better-at/) [Adam Carolla](https://sms4smile.com/quotes/author/adam-carolla/) > [“Just because I stay calm, doesn't mean that I have no wind in my sails.”](https://sms4smile.com/quotes/anthony-t-hincks-2/just-because-i-stay-calm-doesn-t-mean-that-i-have-no-wind-in-my-sails/) Anthony t hincks > [I think music for me, it's part of my life. I like music. I think I'm very emotional, so, you know, I just try…](https://sms4smile.com/quotes/gael-monfils/i-think-music-for-me-it-s-part-of-my-life-i-like-music-i-think-i-m/) [Gael Monfils](https://sms4smile.com/quotes/author/gael-monfils/) > [“Always write exactly what you’re feeling at the exact moment when writing something like poetry or an emotional novel. Put yourself, pour all emotions…](https://sms4smile.com/quotes/nina-jean-slack/always-write-exactly-what-you-re-feeling-at-the-exact-moment-when/) [Nina Jean Slack](https://sms4smile.com/quotes/author/nina-jean-slack/) > [Sometimes, life just gets to me where I just get so frustrated to the point of tears. If my blood sugar drops too low,…](https://sms4smile.com/quotes/jaden-smith/sometimes-life-just-gets-to-me-where-i-just-get-so-frustrated-to-the/) [Jaden Smith](https://sms4smile.com/quotes/author/jaden-smith/) > [You know, art is very emotional business. But mostly it becomes not emotional, the fabric of commodity. It becomes business. It becomes so many…](https://sms4smile.com/quotes/marina-abramovic/you-know-art-is-very-emotional-business-but-mostly-it-becomes-not/) [Marina Abramovic](https://sms4smile.com/quotes/author/marina-abramovic/) > [Even though I'm an emotional and passionate person, I'm very in control of my emotions. I've had to be, over the years, being in…](https://sms4smile.com/quotes/jennifer-lopez/even-though-i-m-an-emotional-and-passionate-person-i-m-very-in/) [Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/) > [Men are no more immune from emotions than women; we think women are more emotional because the culture lets them give free vent to…](https://sms4smile.com/quotes/una-stannard/men-are-no-more-immune-from-emotions-than-women-we-think-women-are/) Una Stannard > [“The more rational we are, the more emotional we can be.”](https://sms4smile.com/quotes/nino-gruettke/the-more-rational-we-are-the-more-emotional-we-can-be/) Nino Gruettke > [Emotional Literacy means being able to recognise what you are feeling, so that it doesn't interfere with thinking. It becomes another dimension to draw…](https://sms4smile.com/quotes/susie-orbach/emotional-literacy-means-being-able-to-recognise-what-you-are-feeling/) [Susie Orbach](https://sms4smile.com/quotes/author/susie-orbach/) > [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) > ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/) [Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/) ## More by Naqi Mirza > [Be a Seeker of knowledge.](https://sms4smile.com/quotes/naqi-mirza/be-a-seeker-of-knowledge/) [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) > [Personal belief is often a poor substitute for the truth.](https://sms4smile.com/quotes/naqi-mirza/personal-belief-is-often-a-poor-substitute-for-the-truth/) [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) > [Love has the power to conquer.](https://sms4smile.com/quotes/naqi-mirza/love-has-the-power-to-conquer/) [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) > [You cannot achieve the divine knowledge without being in love with Him.](https://sms4smile.com/quotes/naqi-mirza/you-cannot-achieve-the-divine-knowledge-without-being-in-love-with-him/) [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) > [You cannot start reading without being learned.](https://sms4smile.com/quotes/naqi-mirza/you-cannot-start-reading-without-being-learned/) [Naqi Mirza](https://sms4smile.com/quotes/author/naqi-mirza/) [Explore all 6 Naqi Mirza quotes ](https://sms4smile.com/quotes/author/naqi-mirza/) ## More Better quotes > [If what I write is literature, I guess you'd better emphasize the 'litter.'](https://sms4smile.com/quotes/lydia-lunch/if-what-i-write-is-literature-i-guess-you-d-better-emphasize-the/) [Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/) > [Everybody has their cliques, and I was very shy. I'm still very shy. Music opened up doors. I would get to my choir class,…](https://sms4smile.com/quotes/luis-fonsi/everybody-has-their-cliques-and-i-was-very-shy-i-m-still-very-shy/) [Luis Fonsi](https://sms4smile.com/quotes/author/luis-fonsi/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [I don't believe in competitions between artists. This is insane. Who has the authority to say someone is better?](https://sms4smile.com/quotes/alan-arkin/i-don-t-believe-in-competitions-between-artists-this-is-insane-who/) [Alan Arkin](https://sms4smile.com/quotes/author/alan-arkin/) > [The bigger the canvas, the better I do. I'm not so good at understated, kitchen-sink kinds of parts.](https://sms4smile.com/quotes/christopher-reeve/the-bigger-the-canvas-the-better-i-do-i-m-not-so-good-at-understated/) [Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/) > [The Little you Give !! The Better it Gets !!](https://sms4smile.com/quotes/mario-stanyer/the-little-you-give-the-better-it-gets/) [Mario Stanyer](https://sms4smile.com/quotes/author/mario-stanyer/) > [A strong, durable Puerto Rican economy will leave the island better prepared to handle future natural disasters.](https://sms4smile.com/quotes/rachel-campos-duffy/a-strong-durable-puerto-rican-economy-will-leave-the-island-better/) [Rachel Campos-Duffy](https://sms4smile.com/quotes/author/rachel-campos-duffy/) > [In my first 100 days as Ontario's Minister of Transportation, I found a willing municipal partner in the City of Toronto that shares our…](https://sms4smile.com/quotes/caroline-mulroney/in-my-first-100-days-as-ontario-s-minister-of-transportation-i-found/) [Caroline Mulroney](https://sms4smile.com/quotes/author/caroline-mulroney/) > [It hasn't been a conscious thing, like, 'I don't want to listen to a bunch of dudes,' but I genuinely like music by women…](https://sms4smile.com/quotes/soccer-mommy/it-hasn-t-been-a-conscious-thing-like-i-don-t-want-to-listen-to-a/) [Soccer Mommy](https://sms4smile.com/quotes/author/soccer-mommy/) > [Life is going to hit you some line drives, and sometimes you'll have to think fast. However, it's better to think first than to…](https://sms4smile.com/quotes/john-bytheway/life-is-going-to-hit-you-some-line-drives-and-sometimes-you-ll-have/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [I like to collaborate with other people for studio recordings because I believe collaboration, in any form, makes music better.](https://sms4smile.com/quotes/lou-barlow/i-like-to-collaborate-with-other-people-for-studio-recordings-because/) [Lou Barlow](https://sms4smile.com/quotes/author/lou-barlow/) > [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/) [Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/) > [Not having drops and not taking plays off, if I do that it will make everyone around me better.](https://sms4smile.com/quotes/demaryius-thomas/not-having-drops-and-not-taking-plays-off-if-i-do-that-it-will-make/) [Demaryius Thomas](https://sms4smile.com/quotes/author/demaryius-thomas/) > [Cara Delevingne and I took an eyebrow selfie. We both have prominent eyebrows, but hers are much better than mine. Maybe we should do…](https://sms4smile.com/quotes/will-poulter/cara-delevingne-and-i-took-an-eyebrow-selfie-we-both-have-prominent/) [Will Poulter](https://sms4smile.com/quotes/author/will-poulter/) > [I never really look at it past one year. I look at last year and my whole goal is to be a better player…](https://sms4smile.com/quotes/trent-williams/i-never-really-look-at-it-past-one-year-i-look-at-last-year-and-my/) [Trent Williams](https://sms4smile.com/quotes/author/trent-williams/) Browse all 17,085 Better quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To be calm is always better than emotional.", "creator": { "@type": "Person", "name": "Naqi Mirza" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/naqi-mirza/to-be-calm-is-always-better-than-emotional/", "about": { "@type": "Thing", "name": "Better" }, "@id": "https://sms4smile.com/quotes/naqi-mirza/to-be-calm-is-always-better-than-emotional/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg", "url": "https://sms4smile.com/quotes/i/d2e/naqi-mirza-54157_better_to-be-calm-is-always-better-than-emotion_322605.jpg", "width": 1080, "height": 1080, "caption": "“To be calm is always better than emotional.” — Naqi Mirza", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Naqi Mirza", "item": "https://sms4smile.com/quotes/author/naqi-mirza/" }, { "@type": "ListItem", "position": 4, "name": "To be calm is always better...", "item": "https://sms4smile.com/quotes/naqi-mirza/to-be-calm-is-always-better-than-emotional/" } ], "@id": "https://sms4smile.com/quotes/naqi-mirza/to-be-calm-is-always-better-than-emotional/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```