--- title: "Meaning & Key Takeaway of: There is no age, height, or weight…" description: "\"There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start youn..." image: "https://sms4smile.com/quotes/i/042/nancy-kerrigan-19905_adults_there-is-no-age-height-or-weight-require_882543.jpg" --- # There is no age, height, or weight requirement to skate… ![“There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.” quote by Nancy Kerrigan](https://sms4smile.com/quotes/i/042/nancy-kerrigan-19905_adults_there-is-no-age-height-or-weight-require_882543.jpg) [Download](https://sms4smile.com/quotes/i/042/nancy-kerrigan-19905_adults_there-is-no-age-height-or-weight-require_882543.jpg) [Open image](https://sms4smile.com/quotes/i/042/nancy-kerrigan-19905_adults_there-is-no-age-height-or-weight-require_882543.jpg) > “There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.” [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Skating is inclusive; age, height, or weight don’t limit participation, though competitive success often starts early. **In simple terms:** Anyone can skate; youth helps competition. Key Takeaway Encourage all ages to skate for health. Themes inclusion fitness age competition Mood encouraging practical inclusive Type advice motivational educational When to use this quote - school physical education - senior recreation centers - adult leagues - personal fitness plans Key Concepts body positivity lifelong learning community sport Questions to Reflect On - What barriers prevent adults from starting? - How can clubs support late starters? A Different Perspective Competitive elite may dominate resources, marginalizing beginners. ★ ★ ★ ★ ★ No ratings yet [Adult Competitors](https://sms4smile.com/quotes/about/adult-competitors-1067174/) [Adults](https://sms4smile.com/quotes/about/adults/) [Age](https://sms4smile.com/quotes/about/age/) [Age Height](https://sms4smile.com/quotes/about/age-height-1067175/) [Competitors](https://sms4smile.com/quotes/about/competitors/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Good exercise](https://sms4smile.com/quotes/about/good-exercise/) [Height](https://sms4smile.com/quotes/about/height/) [Matter](https://sms4smile.com/quotes/about/matter/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Practice](https://sms4smile.com/quotes/about/practice/) [Requirement Skate](https://sms4smile.com/quotes/about/requirement-skate-1067172/) [Requirements](https://sms4smile.com/quotes/about/requirements/) [Skate](https://sms4smile.com/quotes/about/skate/) [Skate Good](https://sms4smile.com/quotes/about/skate-good-1067173/) [Want](https://sms4smile.com/quotes/about/want/) [Weight](https://sms4smile.com/quotes/about/weight/) [Young](https://sms4smile.com/quotes/about/young/) ## Related quotes > [I know roughly when I skate a good program where the score should end up.](https://sms4smile.com/quotes/ashley-wagner/i-know-roughly-when-i-skate-a-good-program-where-the-score-should-end/) [Ashley Wagner](https://sms4smile.com/quotes/author/ashley-wagner/) > [I skate to anything with a good beat, anything that can get me motivated.](https://sms4smile.com/quotes/ryan-sheckler/i-skate-to-anything-with-a-good-beat-anything-that-can-get-me/) [Ryan Sheckler](https://sms4smile.com/quotes/author/ryan-sheckler/) > [Age, height, distance, why should that matter, all that counts is the love you feel for each other](https://sms4smile.com/quotes/anonymous/age-height-distance-why-should-that-matter-all-that-counts-is-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's a certain age when your height stops growing and you cannot change that. This sort of body growth cannot be fixed. But there…](https://sms4smile.com/quotes/aung-san-suu-kyi/there-s-a-certain-age-when-your-height-stops-growing-and-you-cannot/) [Aung San Suu Kyi](https://sms4smile.com/quotes/author/aung-san-suu-kyi/) > [When u really love someone...age, height, distance, and weight..is just a damn number.](https://sms4smile.com/quotes/karrieboo/when-u-really-love-someone-age-height-distance-and-weight-is-just-a/) [Karrieboo](https://sms4smile.com/quotes/author/karrieboo/) > [People would ask me why I was doing what I was doing - but I always told them that I just loved to skate.…](https://sms4smile.com/quotes/nancy-kerrigan/people-would-ask-me-why-i-was-doing-what-i-was-doing-but-i-always/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [It was always fun to skate with Paul Wylie and Paul Martini.](https://sms4smile.com/quotes/nancy-kerrigan/it-was-always-fun-to-skate-with-paul-wylie-and-paul-martini/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have…](https://sms4smile.com/quotes/anonymous/laughter-is-such-a-healthy-exercise-somebody-is-laughing-that-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the…](https://sms4smile.com/quotes/mata-amritanandamayi/children-daily-practice-of-yoga-or-sun-salutations-surya-namaskara-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [When I was young, my mom realized I could dance and hold a beat, and I really danced just for fun. It was good…](https://sms4smile.com/quotes/tom-holland/when-i-was-young-my-mom-realized-i-could-dance-and-hold-a-beat-and-i/) [Tom Holland](https://sms4smile.com/quotes/author/tom-holland/) > [Being entirely honest with oneself is a good exercise.](https://sms4smile.com/quotes/sigmund-freud/being-entirely-honest-with-oneself-is-a-good-exercise/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [I am pretty sedentary and I spend most of my time sitting on my bum reading things on the internet! It will do me…](https://sms4smile.com/quotes/anne-hegerty/i-am-pretty-sedentary-and-i-spend-most-of-my-time-sitting-on-my-bum/) [Anne Hegerty](https://sms4smile.com/quotes/author/anne-hegerty/) > [I think it is a good exercise to ask oneself, "How would I have wanted to be treated?"](https://sms4smile.com/quotes/desmond-tutu/i-think-it-is-a-good-exercise-to-ask-oneself-how-would-i-have-wanted/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [I made commercials for corporations like Volkswagen and Coca-Cola, but I was always the one to write them, too, which was a very good…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/i-made-commercials-for-corporations-like-volkswagen-and-coca-cola-but/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get…](https://sms4smile.com/quotes/fred-bear/not-only-is-bowhunting-fun-and-a-real-challenge-but-it-s-good-for-you/) [Fred Bear](https://sms4smile.com/quotes/author/fred-bear/) ## More by Nancy Kerrigan > [People would ask me why I was doing what I was doing - but I always told them that I just loved to skate.…](https://sms4smile.com/quotes/nancy-kerrigan/people-would-ask-me-why-i-was-doing-what-i-was-doing-but-i-always/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [Even now I can't describe why I love skating so much.](https://sms4smile.com/quotes/nancy-kerrigan/even-now-i-can-t-describe-why-i-love-skating-so-much/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [Sometimes it was difficult to make friends and be social in school because I was always practicing while other kids were getting together and…](https://sms4smile.com/quotes/nancy-kerrigan/sometimes-it-was-difficult-to-make-friends-and-be-social-in-school/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [It is a process of finding the right music then planning a costume to fit that style of music.](https://sms4smile.com/quotes/nancy-kerrigan/it-is-a-process-of-finding-the-right-music-then-planning-a-costume-to/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [But after a few minutes of convincing myself that I really wanted to go - telling myself that I love skating and that my…](https://sms4smile.com/quotes/nancy-kerrigan/but-after-a-few-minutes-of-convincing-myself-that-i-really-wanted-to/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [People are really sick of seeing the winner not win and what the public thinks should happen.](https://sms4smile.com/quotes/nancy-kerrigan/people-are-really-sick-of-seeing-the-winner-not-win-and-what-the/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [Part of being a champ is acting like a champ. You have to learn how to win and not run away when you lose.](https://sms4smile.com/quotes/nancy-kerrigan/part-of-being-a-champ-is-acting-like-a-champ-you-have-to-learn-how-to/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [But it seems that the judging maybe they shouldn't at least see the practices all week long. That can taint the way they go…](https://sms4smile.com/quotes/nancy-kerrigan/but-it-seems-that-the-judging-maybe-they-shouldn-t-at-least-see-the/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) > [I think it's a lot harder for the pros to have a long career in ice dance and in pairs. 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You have to learn how to win and not run away when you lose.…](https://sms4smile.com/quotes/nancy-kerrigan/part-of-being-a-champ-is-acting-like-a-champ-you-have-to-learn-how-to-2/) [Nancy Kerrigan](https://sms4smile.com/quotes/author/nancy-kerrigan/) [Explore all 31 Nancy Kerrigan quotes ](https://sms4smile.com/quotes/author/nancy-kerrigan/) ## More Adults quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Behind every successful child is an adult who believed in him.](https://sms4smile.com/quotes/rick-warren/behind-every-successful-child-is-an-adult-who-believed-in-him/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the…](https://sms4smile.com/quotes/zach-braff/the-thing-about-hitting-kids-is-think-about-if-you-were-doing-the/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [Almost everywhere we find . . . the use of various coercive measures, to rid ourselves as quickly as possible of the child withinus--i.e.,…](https://sms4smile.com/quotes/alice-miller/almost-everywhere-we-find-the-use-of-various-coercive-measures-to-rid/) [Alice Miller](https://sms4smile.com/quotes/author/alice-miller/) > [Education, for most people, means trying to lead the child to resemble the typical adult of his society . . . but for me…](https://sms4smile.com/quotes/jean-piaget/education-for-most-people-means-trying-to-lead-the-child-to-resemble/) [Jean Piaget](https://sms4smile.com/quotes/author/jean-piaget/) > [I do not believe in public shaming. 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Anders Ericsson](https://sms4smile.com/quotes/author/k-anders-ericsson/) > [Part of life is doing stuff that you don't want to do.](https://sms4smile.com/quotes/one-who-does-not-wish-to-be-named/part-of-life-is-doing-stuff-that-you-don-t-want-to-do/) [One Who Does Not Wish To Be Named](https://sms4smile.com/quotes/author/one-who-does-not-wish-to-be-named/) > [ He \[an earnest young reporter\] seemed to share the view of many intelligent, well-educated, well-meaning people that, while adult literature may aim to be… ](https://sms4smile.com/quotes/katherine-paterson/he-an-earnest-young-reporter-seemed-to-share-the-view-of-many/) [Katherine Paterson](https://sms4smile.com/quotes/author/katherine-paterson/) > [Kids, if anything, are harder to write for because they are a more discerning audience. 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