--- title: "Meaning & Key Takeaway of: I think it's very important to find…" description: "\"I think it's very important to find something that you do that helps center you.\" — Nafessa Williams" image: "https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg" --- # I think it's very important to find something that you do… ![“I think it's very important to find something that you do that helps center you.” quote by Nafessa Williams](https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg) [Download](https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg) [Open image](https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg) > “I think it's very important to find something that you do that helps center you.” [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Finding a personal activity that grounds you promotes mental balance and resilience. **In simple terms:** Seek a centering practice. Key Takeaway Identify and nurture a grounding habit. Themes wellness selfcare balance Mood calm reflective Type inspirational self-help When to use this quote - daily meditation - creative hobbies - exercise routines Key Concepts Mindfulness personal growth stress reduction Questions to Reflect On - What activity makes you feel most centered? - How can you integrate it into a busy schedule? A Different Perspective Overemphasis on one activity can become limiting. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [It's important to keep the people who know you well around you. It helps center you.](https://sms4smile.com/quotes/don-cheadle/it-s-important-to-keep-the-people-who-know-you-well-around-you-it/) [Don Cheadle](https://sms4smile.com/quotes/author/don-cheadle/) > [I help a lot in the build up and the long balls as well. But mainly I would say a goalkeeper must be a…](https://sms4smile.com/quotes/ederson/i-help-a-lot-in-the-build-up-and-the-long-balls-as-well-but-mainly-i/) [Ederson](https://sms4smile.com/quotes/author/ederson/) > [A lot of people would say history is important because it helps us to predict the future. I don't think that it does particularly.…](https://sms4smile.com/quotes/lucy-worsley/a-lot-of-people-would-say-history-is-important-because-it-helps-us-to/) [Lucy Worsley](https://sms4smile.com/quotes/author/lucy-worsley/) > [I think the power of storytelling is so important. It helps when people realize they're not alone.](https://sms4smile.com/quotes/cynthia-germanotta/i-think-the-power-of-storytelling-is-so-important-it-helps-when/) [Cynthia Germanotta](https://sms4smile.com/quotes/author/cynthia-germanotta/) > [Writing is what's important to me, and anything that helps me do that - or enhances and prolongs and deepens and sometimes intensifies argument…](https://sms4smile.com/quotes/christopher-hitchens/writing-is-what-s-important-to-me-and-anything-that-helps-me-do-that/) [Christopher Hitchens](https://sms4smile.com/quotes/author/christopher-hitchens/) > [I was married to a law student, and I used to attend classes with him at Georgetown University Law Center. Being of dramatic bent,…](https://sms4smile.com/quotes/luanne-rice/i-was-married-to-a-law-student-and-i-used-to-attend-classes-with-him/) [Luanne Rice](https://sms4smile.com/quotes/author/luanne-rice/) > [I think the important thing for me is to just be able to have a voice.](https://sms4smile.com/quotes/tom-thibodeau/i-think-the-important-thing-for-me-is-to-just-be-able-to-have-a-voice/) [Tom Thibodeau](https://sms4smile.com/quotes/author/tom-thibodeau/) > [I think it's important that people stand up for what they believe in. It's important that people discuss things.](https://sms4smile.com/quotes/steve-nash/i-think-it-s-important-that-people-stand-up-for-what-they-believe-in-2/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [I think the most important thing for an artist is to not worry about what anybody else thinks. You just have to do what…](https://sms4smile.com/quotes/rosanna-arquette/i-think-the-most-important-thing-for-an-artist-is-to-not-worry-about/) [Rosanna Arquette](https://sms4smile.com/quotes/author/rosanna-arquette/) > [I think the most important thing to do is to recognize the fundamentally different circumstances of pursuing growth.](https://sms4smile.com/quotes/scott-d-anthony/i-think-the-most-important-thing-to-do-is-to-recognize-the/) [Scott D. Anthony](https://sms4smile.com/quotes/author/scott-d-anthony/) > [I do think there is an important artistic component in what we do. As a technology company I've tried to really stress that.](https://sms4smile.com/quotes/larry-page/i-do-think-there-is-an-important-artistic-component-in-what-we-do-as/) [Larry Page](https://sms4smile.com/quotes/author/larry-page/) > [“I think it's important to note that that takes work: family doesn't just happen; welcome isn't a neutral state. We have to tend to…](https://sms4smile.com/quotes/r-eric-thomas/i-think-it-s-important-to-note-that-that-takes-work-family-doesn-t/) R. Eric Thomas > [I think that it's important to question things and not just accept everything right away.](https://sms4smile.com/quotes/jaz-sinclair/i-think-that-it-s-important-to-question-things-and-not-just-accept/) [Jaz Sinclair](https://sms4smile.com/quotes/author/jaz-sinclair/) > [I learnt to read when I was five, and I think that is the most important thing that happened to me.](https://sms4smile.com/quotes/mario-vargas-llosa/i-learnt-to-read-when-i-was-five-and-i-think-that-is-the-most/) [Mario Vargas Llosa](https://sms4smile.com/quotes/author/mario-vargas-llosa/) > [“I think it's important that people stand up for what they believe in.”](https://sms4smile.com/quotes/steve-nash/i-think-it-s-important-that-people-stand-up-for-what-they-believe-in/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) ## More by Nafessa Williams > [To come and turn the TV on and see Black Lightning trying to make a change and being a leader and stepping up, I…](https://sms4smile.com/quotes/nafessa-williams/to-come-and-turn-the-tv-on-and-see-black-lightning-trying-to-make-a/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [It's nice to be a part of a show I was passionate about and that's pushing the culture forward. I feel 'Black Lightning' is…](https://sms4smile.com/quotes/nafessa-williams/it-s-nice-to-be-a-part-of-a-show-i-was-passionate-about-and-that-s/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [It's very necessary, showing the positive aspect of a black father. We see a lot of black women being the head of the household…](https://sms4smile.com/quotes/nafessa-williams/it-s-very-necessary-showing-the-positive-aspect-of-a-black-father-we/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Most superhero shows are set in an alternative universe. 'Black Lightning' is literally in the hood. He's going inside of the ghetto and trying…](https://sms4smile.com/quotes/nafessa-williams/most-superhero-shows-are-set-in-an-alternative-universe-black/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [We all have that superhero inside us, but it's about tapping into it and embracing it and owning it.](https://sms4smile.com/quotes/nafessa-williams/we-all-have-that-superhero-inside-us-but-it-s-about-tapping-into-it/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [I love really sweet, soft scents.](https://sms4smile.com/quotes/nafessa-williams/i-love-really-sweet-soft-scents/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [I think I have proven that I can play any type of character.](https://sms4smile.com/quotes/nafessa-williams/i-think-i-have-proven-that-i-can-play-any-type-of-character/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [I know what it's like to be in college and not have the budget to fully look the way I want to.](https://sms4smile.com/quotes/nafessa-williams/i-know-what-it-s-like-to-be-in-college-and-not-have-the-budget-to/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Debbie Allen and Regina King inspire me.](https://sms4smile.com/quotes/nafessa-williams/debbie-allen-and-regina-king-inspire-me/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Disappointment builds character and strength.](https://sms4smile.com/quotes/nafessa-williams/disappointment-builds-character-and-strength/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Sometimes you don't know what is it you want to do until you try it.](https://sms4smile.com/quotes/nafessa-williams/sometimes-you-don-t-know-what-is-it-you-want-to-do-until-you-try-it/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Successful artists don't follow trends; they create them.](https://sms4smile.com/quotes/nafessa-williams/successful-artists-don-t-follow-trends-they-create-them/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [This is the most rewarding experience ever, taking on the role of Thunder as an actress. I'm just grateful and honored to give my…](https://sms4smile.com/quotes/nafessa-williams/this-is-the-most-rewarding-experience-ever-taking-on-the-role-of/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [I didn't have a brown-skinned superhero growing up who wore cornrows and who reflected the inner city where I come from in Philadelphia.](https://sms4smile.com/quotes/nafessa-williams/i-didn-t-have-a-brown-skinned-superhero-growing-up-who-wore-cornrows/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) > [Who would've thought that this little girl in the ghetto in Philly would be playing the first black lesbian superhero on network TV?](https://sms4smile.com/quotes/nafessa-williams/who-would-ve-thought-that-this-little-girl-in-the-ghetto-in-philly/) [Nafessa Williams](https://sms4smile.com/quotes/author/nafessa-williams/) [Explore all 55 Nafessa Williams quotes ](https://sms4smile.com/quotes/author/nafessa-williams/) ## More Center quotes > [For our purposes as human beings, the mind is the center of everything.](https://sms4smile.com/quotes/marilynne-robinson/for-our-purposes-as-human-beings-the-mind-is-the-center-of-everything/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) > [Great men don't 'move to the center' - great men move the center!](https://sms4smile.com/quotes/l-neil-smith/great-men-don-t-move-to-the-center-great-men-move-the-center/) [L. Neil Smith](https://sms4smile.com/quotes/author/l-neil-smith/) > [we need not avoid our active lives, but simply bring to them a new vision and shift of gravity. for in the center we…](https://sms4smile.com/quotes/sue-monk-kidd/we-need-not-avoid-our-active-lives-but-simply-bring-to-them-a-new/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [What we prefer to do is operate our investment bank in a way that is like what investment banks used to be, which is…](https://sms4smile.com/quotes/warren-stephens/what-we-prefer-to-do-is-operate-our-investment-bank-in-a-way-that-is/) [Warren Stephens](https://sms4smile.com/quotes/author/warren-stephens/) > [Thoughts will lead you in circles. Silence will bring you back to your center.](https://sms4smile.com/quotes/anonymous/thoughts-will-lead-you-in-circles-silence-will-bring-you-back-to-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was married to a law student, and I used to attend classes with him at Georgetown University Law Center. Being of dramatic bent,…](https://sms4smile.com/quotes/luanne-rice/i-was-married-to-a-law-student-and-i-used-to-attend-classes-with-him/) [Luanne Rice](https://sms4smile.com/quotes/author/luanne-rice/) > [I was a black center in the middle of all the nature. I was nothing, but I could do anything.](https://sms4smile.com/quotes/james-franco/i-was-a-black-center-in-the-middle-of-all-the-nature-i-was-nothing/) [James Franco](https://sms4smile.com/quotes/author/james-franco/) > [The center of all my enjoyments is the home wherein are my wife and children, and I have no wish to wander out from…](https://sms4smile.com/quotes/lucius-quintus-cincinnatus-lamar-ii/the-center-of-all-my-enjoyments-is-the-home-wherein-are-my-wife-and/) [Lucius Quintus Cincinnatus Lamar II](https://sms4smile.com/quotes/author/lucius-quintus-cincinnatus-lamar-ii/) > [“My beliefs are the center of my being.”](https://sms4smile.com/quotes/lailah-gifty-akita/my-beliefs-are-the-center-of-my-being/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I played on a line with Theo Fleury and German Titov, and I was actually center on their line.](https://sms4smile.com/quotes/jarome-iginla/i-played-on-a-line-with-theo-fleury-and-german-titov-and-i-was/) [Jarome Iginla](https://sms4smile.com/quotes/author/jarome-iginla/) > [The most important thing about Jazz at Lincoln Center is the fact that it's the first time that perhaps the most important art form…](https://sms4smile.com/quotes/rafael-vinoly/the-most-important-thing-about-jazz-at-lincoln-center-is-the-fact/) [Rafael Vinoly](https://sms4smile.com/quotes/author/rafael-vinoly/) > [I went to a Bulls game when it was still in Chicago Stadium before they built the United Center.](https://sms4smile.com/quotes/freddie-gibbs/i-went-to-a-bulls-game-when-it-was-still-in-chicago-stadium-before/) [Freddie Gibbs](https://sms4smile.com/quotes/author/freddie-gibbs/) > [“Just remain in the center; watching. And then forget that you are there.”](https://sms4smile.com/quotes/lao-tzu/just-remain-in-the-center-watching-and-then-forget-that-you-are-there/) [Lao Tzu](https://sms4smile.com/quotes/author/lao-tzu/) > [“if I wanted to be the center of the universe I’d have a dog.”](https://sms4smile.com/quotes/ursula-k-le-guin/if-i-wanted-to-be-the-center-of-the-universe-i-d-have-a-dog/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [Lou Tyrrell has created a theatre that is a safe haven for playwrights, a birthing center for new American writing. Arts Garage has created…](https://sms4smile.com/quotes/israel-horovitz/lou-tyrrell-has-created-a-theatre-that-is-a-safe-haven-for/) [Israel Horovitz](https://sms4smile.com/quotes/author/israel-horovitz/) Browse all 631 Center quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think it's very important to find something that you do that helps center you.", "creator": { "@type": "Person", "name": "Nafessa Williams" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nafessa-williams/i-think-it-s-very-important-to-find-something-that-you-do-that-helps/", "about": { "@type": "Thing", "name": "Center" }, "@id": "https://sms4smile.com/quotes/nafessa-williams/i-think-it-s-very-important-to-find-something-that-you-do-that-helps/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg", "contentUrl": "https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg", "url": "https://sms4smile.com/quotes/i/894/nafessa-williams-12321_find_i-think-it-s-very-important-to-find-some_2104640.jpg", "width": 1080, "height": 1080, "caption": "“I think it's very important to find something that you do that helps center you.” — Nafessa Williams", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nafessa Williams", "item": "https://sms4smile.com/quotes/author/nafessa-williams/" }, { "@type": "ListItem", "position": 4, "name": "I think it's very important to...", "item": "https://sms4smile.com/quotes/nafessa-williams/i-think-it-s-very-important-to-find-something-that-you-do-that-helps/" } ], "@id": "https://sms4smile.com/quotes/nafessa-williams/i-think-it-s-very-important-to-find-something-that-you-do-that-helps/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```