--- title: "Meaning & Key Takeaway of: It's taken me three years to learn that…" description: "\"It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I have to eat every minute of every day.\" — Nadi..." image: "https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg" --- # It's taken me three years to learn that just because I… ![“It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I have to eat every minute of every day.” quote by Nadiya Hussain](https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg) [Download](https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg) [Open image](https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg) > “It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I have to eat every minute of every day.” [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Working in food doesn't obligate constant eating; balance professional exposure with personal health habits **In simple terms:** Food work ≠ constant eating Key Takeaway Set realistic eating boundaries Themes self‑care boundaries work‑life balance Mood reflective balanced Type advice personal growth When to use this quote - Meal planning - office snacking - social events - travel Key Concepts Mindfulness habit formation Questions to Reflect On - How do you separate work influence from personal habits? - What boundaries help you maintain balance? A Different Perspective Over‑restriction can lead to bingeing later ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Eat Minute](https://sms4smile.com/quotes/about/eat-minute-4105315/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Every Minute](https://sms4smile.com/quotes/about/every-minute/) [Food](https://sms4smile.com/quotes/about/food/) [Food industry](https://sms4smile.com/quotes/about/food-industry/) [Industry Doesn](https://sms4smile.com/quotes/about/industry-doesn-693957/) [Learn](https://sms4smile.com/quotes/about/learn/) [Taken Years](https://sms4smile.com/quotes/about/taken-years-522625/) [Three years](https://sms4smile.com/quotes/about/three-years/) [Work](https://sms4smile.com/quotes/about/work/) [Work Food](https://sms4smile.com/quotes/about/work-food-809463/) ## Related quotes > [From cheesecake on a stick to meat skewers to deep-fried bananas on a stick - there are no plates anymore. In Los Angeles, everything…](https://sms4smile.com/quotes/steve-carell/from-cheesecake-on-a-stick-to-meat-skewers-to-deep-fried-bananas-on-a/) [Steve Carell](https://sms4smile.com/quotes/author/steve-carell/) > [I firmly believe that everyone should have to work in the food service industry at least once in their lives.](https://sms4smile.com/quotes/judy-greer/i-firmly-believe-that-everyone-should-have-to-work-in-the-food/) [Judy Greer](https://sms4smile.com/quotes/author/judy-greer/) > [Why can't it be awesome to work for a food company? Why can't we create an environment where people are trying to push each…](https://sms4smile.com/quotes/david-chang/why-can-t-it-be-awesome-to-work-for-a-food-company-why-can-t-we/) [David Chang](https://sms4smile.com/quotes/author/david-chang/) > [Will do Satan's work for food.](https://sms4smile.com/quotes/david-rice/will-do-satan-s-work-for-food/) [David Rice](https://sms4smile.com/quotes/author/david-rice/) > [How many years did I waste worrying about the way I look? I'm almost 60 and it has taken me all these years. Don't…](https://sms4smile.com/quotes/shirley-ballas/how-many-years-did-i-waste-worrying-about-the-way-i-look-i-m-almost/) [Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/) > [I do tend to take time off. A year and a half ago I went to film school, and before that I had taken…](https://sms4smile.com/quotes/sarah-polley/i-do-tend-to-take-time-off-a-year-and-a-half-ago-i-went-to-film/) [Sarah Polley](https://sms4smile.com/quotes/author/sarah-polley/) > [It's taken me years of practice to learn how to act natural.](https://sms4smile.com/quotes/craig-clevenger/it-s-taken-me-years-of-practice-to-learn-how-to-act-natural/) [Craig Clevenger](https://sms4smile.com/quotes/author/craig-clevenger/) > [ It's taken a hundred years or more for some of these places \[inner cities\] to evolve and they evolved many of them very badly,… ](https://sms4smile.com/quotes/donald-trump/it-s-taken-a-hundred-years-or-more-for-some-of-these-places-inner/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [“Were you born this infuriating?" "It's taken me years of practice.”](https://sms4smile.com/quotes/misty-massey/were-you-born-this-infuriating-it-s-taken-me-years-of-practice/) [Misty Massey](https://sms4smile.com/quotes/author/misty-massey/) > [“The music--the making of music and the performing of music--produced memories, many good, some bad, some difficult. But he knew for sure that he'd…](https://sms4smile.com/quotes/graham-joyce/the-music-the-making-of-music-and-the-performing-of-music-produced/) [Graham Joyce](https://sms4smile.com/quotes/author/graham-joyce/) > [It may have taken nine years, and a whole lot of wrong turns along the way, but their story felt complete at last. Because,…](https://sms4smile.com/quotes/julie-james/it-may-have-taken-nine-years-and-a-whole-lot-of-wrong-turns-along-the/) [Julie James](https://sms4smile.com/quotes/author/julie-james/) > [You're a wicked man." "Thank you. It's taken years of diligent practice.](https://sms4smile.com/quotes/iain-banks/you-re-a-wicked-man-thank-you-it-s-taken-years-of-diligent-practice/) [Iain Banks](https://sms4smile.com/quotes/author/iain-banks/) > [I have written about 240 books and some short stories, too. It's taken me many years.](https://sms4smile.com/quotes/eve-bunting/i-have-written-about-240-books-and-some-short-stories-too-it-s-taken/) [Eve Bunting](https://sms4smile.com/quotes/author/eve-bunting/) > [I hate having my picture taken. Ten years ago, I stopped having a good side.](https://sms4smile.com/quotes/rene-ricard/i-hate-having-my-picture-taken-ten-years-ago-i-stopped-having-a-good/) [Rene Ricard](https://sms4smile.com/quotes/author/rene-ricard/) > [It takes time to really understand your body shape and it's taken me years to know what I can and can't pull off.](https://sms4smile.com/quotes/nicole-scherzinger/it-takes-time-to-really-understand-your-body-shape-and-it-s-taken-me/) [Nicole Scherzinger](https://sms4smile.com/quotes/author/nicole-scherzinger/) ## More by Nadiya Hussain > [For me, it's important to instil in my children that they can do whatever they like, that no matter what their religion and colour,…](https://sms4smile.com/quotes/nadiya-hussain/for-me-it-s-important-to-instil-in-my-children-that-they-can-do/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [When I'm trying to get bread to prove, I am itching; I am so impatient.](https://sms4smile.com/quotes/nadiya-hussain/when-i-m-trying-to-get-bread-to-prove-i-am-itching-i-am-so-impatient/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [But I understand the importance of being a brown, Muslim woman of faith who is in the public eye, because there aren't that many…](https://sms4smile.com/quotes/nadiya-hussain/but-i-understand-the-importance-of-being-a-brown-muslim-woman-of/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [Everyone says my family are so lucky to be surrounded by so many sweet treats, but to be honest, the novelty has worn off…](https://sms4smile.com/quotes/nadiya-hussain/everyone-says-my-family-are-so-lucky-to-be-surrounded-by-so-many/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [Pot Noodles are my true love because I don't have to cook them. I have a ritual: take one pot noodle, add a teaspoon…](https://sms4smile.com/quotes/nadiya-hussain/pot-noodles-are-my-true-love-because-i-don-t-have-to-cook-them-i-have/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [My grandmother spent a lot of time with us when we were growing up. She did the school runs and fed us when my…](https://sms4smile.com/quotes/nadiya-hussain/my-grandmother-spent-a-lot-of-time-with-us-when-we-were-growing-up/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [Being a parent you want to be strong for your kids and ninety percent of being a parent is not telling the truth.](https://sms4smile.com/quotes/nadiya-hussain/being-a-parent-you-want-to-be-strong-for-your-kids-and-ninety-percent/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [I'm a morning person so I like to be up by 6 am to wash and pray before the sun rises, and then have…](https://sms4smile.com/quotes/nadiya-hussain/i-m-a-morning-person-so-i-like-to-be-up-by-6-am-to-wash-and-pray/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [I first met my husband on the day we got married, when I was 20. I moved to be with him in Leeds, 165…](https://sms4smile.com/quotes/nadiya-hussain/i-first-met-my-husband-on-the-day-we-got-married-when-i-was-20-i/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [The longest I've gone without a panic attack is about two months. Even then I can feel it bubbling away under the surface.](https://sms4smile.com/quotes/nadiya-hussain/the-longest-i-ve-gone-without-a-panic-attack-is-about-two-months-even/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [I had an arranged marriage, and learnt you have to persevere and remember we are all human and all have faults. Obviously my husband…](https://sms4smile.com/quotes/nadiya-hussain/i-had-an-arranged-marriage-and-learnt-you-have-to-persevere-and/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [If we behave like the kitchen is for adults, they become more wary of it and reluctant to go in it because it feels…](https://sms4smile.com/quotes/nadiya-hussain/if-we-behave-like-the-kitchen-is-for-adults-they-become-more-wary-of/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [Traditionally baklava is made by using honey - but I'm making it extra sweet and extra sticky by using golden syrup.](https://sms4smile.com/quotes/nadiya-hussain/traditionally-baklava-is-made-by-using-honey-but-i-m-making-it-extra/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [I spent a lot of time with extended family when I was young. Every weekend, Dad would buy half a sheep and Mum would…](https://sms4smile.com/quotes/nadiya-hussain/i-spent-a-lot-of-time-with-extended-family-when-i-was-young-every/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) > [Brexit makes me uncomfortable. It feels like we're in no-man's-land, and it doesn't feel safe. People who voted to leave did so because of…](https://sms4smile.com/quotes/nadiya-hussain/brexit-makes-me-uncomfortable-it-feels-like-we-re-in-no-man-s-land/) [Nadiya Hussain](https://sms4smile.com/quotes/author/nadiya-hussain/) [Explore all 61 Nadiya Hussain quotes ](https://sms4smile.com/quotes/author/nadiya-hussain/) ## More Day quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/) [Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/) > [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/) [Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/) [Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/) > [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/) [Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/) > [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/) [Matt Rife](https://sms4smile.com/quotes/author/matt-rife/) > [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/) [Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/) > [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/) [Justin Lin](https://sms4smile.com/quotes/author/justin-lin/) [Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I have to eat every minute of every day.", "creator": { "@type": "Person", "name": "Nadiya Hussain" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nadiya-hussain/it-s-taken-me-three-years-to-learn-that-just-because-i-work-in-the/", "about": { "@type": "Thing", "name": "Day" }, "@id": "https://sms4smile.com/quotes/nadiya-hussain/it-s-taken-me-three-years-to-learn-that-just-because-i-work-in-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg", "url": "https://sms4smile.com/quotes/i/e33/nadiya-hussain-11204_day_it-s-taken-me-three-years-to-learn-that_1275818.jpg", "width": 1080, "height": 1080, "caption": "“It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I…” — Nadiya Hussain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nadiya Hussain", "item": "https://sms4smile.com/quotes/author/nadiya-hussain/" }, { "@type": "ListItem", "position": 4, "name": "It's taken me three years to...", "item": "https://sms4smile.com/quotes/nadiya-hussain/it-s-taken-me-three-years-to-learn-that-just-because-i-work-in-the/" } ], "@id": "https://sms4smile.com/quotes/nadiya-hussain/it-s-taken-me-three-years-to-learn-that-just-because-i-work-in-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```