--- title: "Meaning & Key Takeaway of: I hate sweating, running and getting that…" description: "\"I hate sweating, running and getting that red-faced look.\" — Nadine Coyle" image: "https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png" --- # I hate sweating, running and getting that red-faced look. ![“I hate sweating, running and getting that red-faced look.” quote by Nadine Coyle](https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png) [Download](https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png) [Open image](https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png) > “I hate sweating, running and getting that red-faced look.” [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Discomfort from intense exercise can be off, but it signals effort and progress. **In simple terms:** Exercise can feel unpleasant but is worthwhile. Key Takeaway Accept discomfort as a sign of growth. Themes fitness discomfort motivation Mood determined honest Type motivational philosophical When to use this quote - gym workouts - running - high‑intensity training Key Concepts Physiology mental resilience Questions to Reflect On - What motivates you to push through physical discomfort? - How can you reframe negative feelings during exercise? A Different Perspective Excessive aversion may lead to avoidance of health benefits. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Hate](https://sms4smile.com/quotes/about/hate/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [I love going to the gym, sweating, running around, feeling like I'm having a heart attack.](https://sms4smile.com/quotes/liam-hemsworth/i-love-going-to-the-gym-sweating-running-around-feeling-like-i-m/) [Liam Hemsworth](https://sms4smile.com/quotes/author/liam-hemsworth/) > [He is white-livered and red-faced.](https://sms4smile.com/quotes/william-shakespeare/he-is-white-livered-and-red-faced/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“a choleric, red-faced, pudgy hater of everything, who could turn on the warmest and most charming smile in the world when real life confronted…](https://sms4smile.com/quotes/jack-kerouac/a-choleric-red-faced-pudgy-hater-of-everything-who-could-turn-on-the/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“I’m sure I look like a disaster, red-faced and wild-eyed and close to hysterical—I”](https://sms4smile.com/quotes/lauren-oliver/i-m-sure-i-look-like-a-disaster-red-faced-and-wild-eyed-and-close-to/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [You haven’t changed at all. I expected a perceptible difference, but here you are, red-faced just like always.](https://sms4smile.com/quotes/stephenie-meyer/you-haven-t-changed-at-all-i-expected-a-perceptible-difference-but/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) > [Even when I go to the gym I sit in the steam room for an hour, come back really red-faced and pretend I've been…](https://sms4smile.com/quotes/paul-kaye/even-when-i-go-to-the-gym-i-sit-in-the-steam-room-for-an-hour-come/) [Paul Kaye](https://sms4smile.com/quotes/author/paul-kaye/) > [The blue-collar culture, it's not really a buttoned-up aesthetic. It's a heavy-labor thing because you're, like, sweating.](https://sms4smile.com/quotes/virgil-abloh/the-blue-collar-culture-it-s-not-really-a-buttoned-up-aesthetic-it-s/) [Virgil Abloh](https://sms4smile.com/quotes/author/virgil-abloh/) > [We've got to stop crying and start sweating, stop talking and start walking, stop cursing and start praying. The strength we need will not…](https://sms4smile.com/quotes/jimmy-carter/we-ve-got-to-stop-crying-and-start-sweating-stop-talking-and-start/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [Every poem is an infant labored into birth and I am drenched with sweating effort, tired from the pain and hurt of being a…](https://sms4smile.com/quotes/jimmy-santiago-baca/every-poem-is-an-infant-labored-into-birth-and-i-am-drenched-with/) [Jimmy Santiago Baca](https://sms4smile.com/quotes/author/jimmy-santiago-baca/) > [There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new…](https://sms4smile.com/quotes/anna-kaiser/there-s-nothing-that-helps-clear-my-mind-and-improve-my-mood-more/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [Obviously, I'm trying to control the intake of sugars, but carbs are fine because I'm obviously sweating like crazy out here.](https://sms4smile.com/quotes/bryson-dechambeau/obviously-i-m-trying-to-control-the-intake-of-sugars-but-carbs-are/) [Bryson DeChambeau](https://sms4smile.com/quotes/author/bryson-dechambeau/) > [Paper or razor blade, never give up And just remember just to hold out more A couple years ago I couldn't just control that…](https://sms4smile.com/quotes/ed-sheeran/paper-or-razor-blade-never-give-up-and-just-remember-just-to-hold-out/) [Ed Sheeran](https://sms4smile.com/quotes/author/ed-sheeran/) > [“The smell of the sweat is not sweet, but the fruit of the sweat is very sweet.”](https://sms4smile.com/quotes/amit-kalantri/the-smell-of-the-sweat-is-not-sweet-but-the-fruit-of-the-sweat-is/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [“Don't wait, just sweat.”](https://sms4smile.com/quotes/amit-kalantri/don-t-wait-just-sweat/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) ## More by Nadine Coyle > [When I get back to Derry I always enjoy a good fry-up that my mum makes. That's my big weakness. I also eat too…](https://sms4smile.com/quotes/nadine-coyle/when-i-get-back-to-derry-i-always-enjoy-a-good-fry-up-that-my-mum/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I don't know. I'm really really really nervous.](https://sms4smile.com/quotes/nadine-coyle/i-don-t-know-i-m-really-really-really-nervous/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [Around the time that Girls Aloud was at its biggest, I was offered some huge acting roles in America. I decided to stay loyal…](https://sms4smile.com/quotes/nadine-coyle/around-the-time-that-girls-aloud-was-at-its-biggest-i-was-offered/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I'm one of those people that to be a singer you can just walk around the house and sing, you don't have to be…](https://sms4smile.com/quotes/nadine-coyle/i-m-one-of-those-people-that-to-be-a-singer-you-can-just-walk-around/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I do like to do mad stuff on occasions.](https://sms4smile.com/quotes/nadine-coyle/i-do-like-to-do-mad-stuff-on-occasions/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I have a very good, close circle of friends, I keep it positive. Obviously there is the negative stuff, but you've got to let…](https://sms4smile.com/quotes/nadine-coyle/i-have-a-very-good-close-circle-of-friends-i-keep-it-positive/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I would never be into splitting up. I don't think we should ever break up, I really don't. I think we should allow each…](https://sms4smile.com/quotes/nadine-coyle/i-would-never-be-into-splitting-up-i-don-t-think-we-should-ever-break/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [Kangaroos are crazy and can do all sorts of terrible things.](https://sms4smile.com/quotes/nadine-coyle/kangaroos-are-crazy-and-can-do-all-sorts-of-terrible-things/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [Slowly but surely, people don't see 'Popstars: The Rivals,' they see Girls Aloud. We're a band in our own right.](https://sms4smile.com/quotes/nadine-coyle/slowly-but-surely-people-don-t-see-popstars-the-rivals-they-see-girls/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I'm a size six to eight.](https://sms4smile.com/quotes/nadine-coyle/i-m-a-size-six-to-eight/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I have always had incredibly skinny legs. It's in my family.](https://sms4smile.com/quotes/nadine-coyle/i-have-always-had-incredibly-skinny-legs-it-s-in-my-family/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [Lip balm can double up for taming the brows, too.](https://sms4smile.com/quotes/nadine-coyle/lip-balm-can-double-up-for-taming-the-brows-too/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I didn't want the band to end, it was as simple as that.](https://sms4smile.com/quotes/nadine-coyle/i-didn-t-want-the-band-to-end-it-was-as-simple-as-that/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [Insatiable,' the album, was more of a project, really... it was more like a songwriting excursion and an exclusive deal that hadn't really ever…](https://sms4smile.com/quotes/nadine-coyle/insatiable-the-album-was-more-of-a-project-really-it-was-more-like-a/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I can't decide which way I talk. I really, honestly can't.](https://sms4smile.com/quotes/nadine-coyle/i-can-t-decide-which-way-i-talk-i-really-honestly-can-t/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) [Explore all 104 Nadine Coyle quotes ](https://sms4smile.com/quotes/author/nadine-coyle/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hate sweating, running and getting that red-faced look.", "creator": { "@type": "Person", "name": "Nadine Coyle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nadine-coyle/i-hate-sweating-running-and-getting-that-red-faced-look/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/nadine-coyle/i-hate-sweating-running-and-getting-that-red-faced-look/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png", "contentUrl": "https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png", "url": "https://sms4smile.com/quotes/i/767/nadine-coyle-4923_exercise_i-hate-sweating-running-and-getting-that_2742425.png", "width": 1080, "height": 1080, "caption": "“I hate sweating, running and getting that red-faced look.” — Nadine Coyle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nadine Coyle", "item": "https://sms4smile.com/quotes/author/nadine-coyle/" }, { "@type": "ListItem", "position": 4, "name": "I hate sweating, running and getting...", "item": "https://sms4smile.com/quotes/nadine-coyle/i-hate-sweating-running-and-getting-that-red-faced-look/" } ], "@id": "https://sms4smile.com/quotes/nadine-coyle/i-hate-sweating-running-and-getting-that-red-faced-look/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```