---
title: "Meaning & Key Takeaway of: I can't not - it makes me emotional…"
description: "\"I can't not - it makes me emotional talking about it or thinking about it - I can't not do what feels right to me.\" — Myha'la"
image: "https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg"
---

#  I can't not - it makes me emotional talking about it or…

![“I can't not - it makes me emotional talking about it or thinking about it - I can't not do what feels right to me.” quote by Myha'la](https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg)   [Download](https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg) [Open image](https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg)

> “I can't not - it makes me emotional talking about it or thinking about it - I can't not do what feels right to me.”

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker feels compelled to act according to inner convictions, experiencing strong emotions when restrained.

**In simple terms:** Act according to inner feelings despite emotional pull.

Key Takeaway

Follow your true instincts.

Themes

authenticity emotion inner voice

Mood

intense determined

Type

advice personal

When to use this quote

- personal decision making
- conflict resolution
- emotional regulation

Key Concepts

psychology self-determination

Questions to Reflect On

- What does “right” feel like for you?
- How can you balance emotion with reason?

A Different Perspective

If emotions dominate, actions may become impulsive.

★ ★ ★ ★ ★   No ratings yet

[About](https://sms4smile.com/quotes/about/about/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional Talking](https://sms4smile.com/quotes/about/emotional-talking-5654004/) [Feels](https://sms4smile.com/quotes/about/feels/) [Feels right](https://sms4smile.com/quotes/about/feels-right/) [Makes Emotional](https://sms4smile.com/quotes/about/makes-emotional-432190/) [Me](https://sms4smile.com/quotes/about/me/) [Right](https://sms4smile.com/quotes/about/right/) [Talking](https://sms4smile.com/quotes/about/talking/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thinking Feels](https://sms4smile.com/quotes/about/thinking-feels-2697095/)

## Related quotes

> [Sometimes you gotta quit thinking so much. If it feels right, it probably is. Just go with it.](https://sms4smile.com/quotes/anonymous/sometimes-you-gotta-quit-thinking-so-much-if-it-feels-right-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I wish we could talk about things without you getting emotional. Talking can fix a lot of things. Crying and getting angry cant.](https://sms4smile.com/quotes/anonymous/i-wish-we-could-talk-about-things-without-you-getting-emotional/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Representing England makes me emotional.](https://sms4smile.com/quotes/kieran-trippier/representing-england-makes-me-emotional/)

[Kieran Trippier](https://sms4smile.com/quotes/author/kieran-trippier/)

> [The man who has become a thinking being feels a compulsion to give every will-to-live the same reverence for life that he gives to…](https://sms4smile.com/quotes/albert-schweitzer/the-man-who-has-become-a-thinking-being-feels-a-compulsion-to-give/)

[Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/)

> [“And I kept thinking, over and over, is this what it feels like to go insane?”](https://sms4smile.com/quotes/jay-asher/and-i-kept-thinking-over-and-over-is-this-what-it-feels-like-to-go/)

[Jay Asher](https://sms4smile.com/quotes/author/jay-asher/)

> [Sometimes it's not the song that makes you emotional it's the people and the and the things that come to your mind when you…](https://sms4smile.com/quotes/anonymous/sometimes-it-s-not-the-song-that-makes-you-emotional-it-s-the-people-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes it's not the song that makes you emotional, it's the people and things that come to your mind when you hear it.](https://sms4smile.com/quotes/anonymous/sometimes-it-s-not-the-song-that-makes-you-emotional-it-s-the-people/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If there is even one woman out there who went and got checked and found that she had cancer or she was positive and…](https://sms4smile.com/quotes/angelina-jolie/if-there-is-even-one-woman-out-there-who-went-and-got-checked-and/)

[Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/)

> [It's not always the song itself that makes you emotional, but the person or event that comes to mind when you hear it.](https://sms4smile.com/quotes/nishan-panwar/it-s-not-always-the-song-itself-that-makes-you-emotional-but-the/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [Sometimes its not the song that makes you emotional, its the people and things that come to your mind when you here it.](https://sms4smile.com/quotes/anonymous/sometimes-its-not-the-song-that-makes-you-emotional-its-the-people-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I blub all the time, in the most weird situations - not in the ones that should make me cry. Music makes me very…](https://sms4smile.com/quotes/toby-stephens/i-blub-all-the-time-in-the-most-weird-situations-not-in-the-ones-that/)

[Toby Stephens](https://sms4smile.com/quotes/author/toby-stephens/)

> [Freddie's just such a dork that it makes me emotional sometimes. - Sam](https://sms4smile.com/quotes/icarly/freddie-s-just-such-a-dork-that-it-makes-me-emotional-sometimes-sam/)

[ICarly](https://sms4smile.com/quotes/author/icarly/)

> [I never expect anything from anyone. The way that people support me, it makes me emotional. Because all I do every day is try…](https://sms4smile.com/quotes/tabitha-brown/i-never-expect-anything-from-anyone-the-way-that-people-support-me-it/)

[Tabitha Brown](https://sms4smile.com/quotes/author/tabitha-brown/)

> [“RIGHT Do you do what feels right or what is seen right?”](https://sms4smile.com/quotes/kitty-downer/right-do-you-do-what-feels-right-or-what-is-seen-right/)

[Kitty Downer](https://sms4smile.com/quotes/author/kitty-downer/)

> [Love is so blind, it feels right when it's wrong.](https://sms4smile.com/quotes/beyonce-knowles/love-is-so-blind-it-feels-right-when-it-s-wrong/)

[Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/)

## More by Myha'la

> [Covid-19 has lit an even hotter fire in me to become a more active participant in advocating for homeless people and homelessness relief. Being…](https://sms4smile.com/quotes/myha-la/covid-19-has-lit-an-even-hotter-fire-in-me-to-become-a-more-active/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [I feel the most at home in my body when I'm doing my skincare routine - when I've just got out of the shower…](https://sms4smile.com/quotes/myha-la/i-feel-the-most-at-home-in-my-body-when-i-m-doing-my-skincare-routine/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [I know if I'm nervous or excited to do something before I'm doing it that there's gonna be nice energy there.](https://sms4smile.com/quotes/myha-la/i-know-if-i-m-nervous-or-excited-to-do-something-before-i-m-doing-it/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Every single one of us is unique and special in some way. So what's unique to me is me!](https://sms4smile.com/quotes/myha-la/every-single-one-of-us-is-unique-and-special-in-some-way-so-what-s/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [I am drawn to characters who have a deeply chaotic inner life who are putting up a mask to the rest of the world,…](https://sms4smile.com/quotes/myha-la/i-am-drawn-to-characters-who-have-a-deeply-chaotic-inner-life-who-are/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [When you make your first significant trade, you are chasing the high of that for the rest of your career.](https://sms4smile.com/quotes/myha-la/when-you-make-your-first-significant-trade-you-are-chasing-the-high/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Getting to perform my first Broadway tour in my hometown in the first three weeks of my contract has been so special.](https://sms4smile.com/quotes/myha-la/getting-to-perform-my-first-broadway-tour-in-my-hometown-in-the-first/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [I don't wash my hair every day because it doesn't need it, and it's not the best thing for my hair. So I wrap…](https://sms4smile.com/quotes/myha-la/i-don-t-wash-my-hair-every-day-because-it-doesn-t-need-it-and-it-s/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Being an actor has taken me to places I never imagined I would go - both in the imaginary world and in the physical…](https://sms4smile.com/quotes/myha-la/being-an-actor-has-taken-me-to-places-i-never-imagined-i-would-go/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [My entire life has been fighting the feeling that I don't belong here, even though I know I'm qualified.](https://sms4smile.com/quotes/myha-la/my-entire-life-has-been-fighting-the-feeling-that-i-don-t-belong-here/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [There's comfort in knowing that there's someone else in the world who gets you.](https://sms4smile.com/quotes/myha-la/there-s-comfort-in-knowing-that-there-s-someone-else-in-the-world-who/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Even on the days when I'm feeling insecure, I still do believe that I belong where I am.](https://sms4smile.com/quotes/myha-la/even-on-the-days-when-i-m-feeling-insecure-i-still-do-believe-that-i/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [I feel like polarising art is always the best.](https://sms4smile.com/quotes/myha-la/i-feel-like-polarising-art-is-always-the-best/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Hard work, to me, is not necessarily lying in silos and double-crossing. I don't do any of those things.](https://sms4smile.com/quotes/myha-la/hard-work-to-me-is-not-necessarily-lying-in-silos-and-double-crossing/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

> [Culturally, I and the people I grew up around were very much the same. It was only randomly that I was reminded that I…](https://sms4smile.com/quotes/myha-la/culturally-i-and-the-people-i-grew-up-around-were-very-much-the-same/)

[Myha'la](https://sms4smile.com/quotes/author/myha-la/)

[Explore all 100 Myha'la quotes ](https://sms4smile.com/quotes/author/myha-la/)

## More About quotes

> [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/)

[Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/)

> [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/)

[Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/)

> [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/)

[Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/)

> [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/)

[Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/)

> [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/)

[Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/)

> [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/)

[Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/)

> [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/)

[Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/)

> [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/)

[Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/)

> [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/)

[Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/)

> [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/)

[Lights](https://sms4smile.com/quotes/author/lights/)

> [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/)

[Judith Durham](https://sms4smile.com/quotes/author/judith-durham/)

> [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/)

[Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/)

> [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/)

[John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/)

> [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/)

[Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/)

[Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I can't not - it makes me emotional talking about it or thinking about it - I can't not do what feels right to me.",
            "creator": {
                "@type": "Person",
                "name": "Myha'la"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/myha-la/i-can-t-not-it-makes-me-emotional-talking-about-it-or-thinking-about/",
            "about": {
                "@type": "Thing",
                "name": "About"
            },
            "@id": "https://sms4smile.com/quotes/myha-la/i-can-t-not-it-makes-me-emotional-talking-about-it-or-thinking-about/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg",
                "url": "https://sms4smile.com/quotes/i/0f7/myha-la-5863_about_i-can-t-not-it-makes-me-emotional-talkin_1526666.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I can't not - it makes me emotional talking about it or thinking about it - I can't not do what feels right…” — Myha'la",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Myha'la",
                    "item": "https://sms4smile.com/quotes/author/myha-la/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I can't not - it makes...",
                    "item": "https://sms4smile.com/quotes/myha-la/i-can-t-not-it-makes-me-emotional-talking-about-it-or-thinking-about/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/myha-la/i-can-t-not-it-makes-me-emotional-talking-about-it-or-thinking-about/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
