--- title: "Meaning & Key Takeaway of: When we face our fears we realize that…" description: "\"When we face our fears we realize that they not as bad as we thought they were.\" — My Thought" image: "https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg" --- # When we face our fears we realize that they not as bad as… ![“When we face our fears we realize that they not as bad as we thought they were.” quote by My Thought](https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg) [Download](https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg) [Open image](https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg) > “When we face our fears we realize that they not as bad as we thought they were.” [My Thought](https://sms4smile.com/quotes/author/my-thought/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing fears reveals that they are often less terrifying than imagined, encouraging courage and personal growth. **In simple terms:** Fears are often less scary than they seem. Key Takeaway Confront fears to grow. Themes courage self‑awareness growth psychology Mood motivational reflective Type self‑help inspirational When to use this quote - public speaking - career change - health challenges - new experiences Key Concepts cognitive bias exposure therapy mindset Questions to Reflect On - What fear could you face today? - How does confronting fear change you? A Different Perspective Some fears may be rooted in real danger, requiring caution. ★ ★ ★ ★ ★ No ratings yet [Face Fears](https://sms4smile.com/quotes/about/face-fears/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fears](https://sms4smile.com/quotes/about/fears/) [Fears Realize](https://sms4smile.com/quotes/about/fears-realize-1871097/) [Realize](https://sms4smile.com/quotes/about/realize/) [Realize Bad](https://sms4smile.com/quotes/about/realize-bad-659870/) ## Related quotes > [Sometimes you have to face up to your fears to realize that they aren't actually real.](https://sms4smile.com/quotes/zoe-sugg/sometimes-you-have-to-face-up-to-your-fears-to-realize-that-they-aren/) [Zoe Sugg](https://sms4smile.com/quotes/author/zoe-sugg/) > [Follow your heart, minute by minute and day by day. Let the course of the river run as it will, instead of tying yourself…](https://sms4smile.com/quotes/anonymous/follow-your-heart-minute-by-minute-and-day-by-day-let-the-course-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you don't know there's something better out there, you don't realize that you have it bad.](https://sms4smile.com/quotes/chris-zylka/if-you-don-t-know-there-s-something-better-out-there-you-don-t/) [Chris Zylka](https://sms4smile.com/quotes/author/chris-zylka/) > [“face your fears and live well”](https://sms4smile.com/quotes/dane/face-your-fears-and-live-well/) [dane](https://sms4smile.com/quotes/author/dane/) > [Happy Monday! Live without fear! Face your fears and see them as an OPPORTUNITY for strength and growth. You'll see, once you face them,…](https://sms4smile.com/quotes/tracey-edmonds/happy-monday-live-without-fear-face-your-fears-and-see-them-as-an/) [Tracey Edmonds](https://sms4smile.com/quotes/author/tracey-edmonds/) > [Face our fears. We are able to say, 'I Have Fallen, But I Will Get Up.'](https://sms4smile.com/quotes/maya-angelou/face-our-fears-we-are-able-to-say-i-have-fallen-but-i-will-get-up/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Behind every fear is a person you want to be. Fear is self-imposed, meaning it doesn't exist. You create it. You can destroy it…](https://sms4smile.com/quotes/ash-sweeney/behind-every-fear-is-a-person-you-want-to-be-fear-is-self-imposed/) [Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/) > [Sometimes the only thing left to do is to face your fears with nothing but a smile.](https://sms4smile.com/quotes/peter-xiong/sometimes-the-only-thing-left-to-do-is-to-face-your-fears-with/) [Peter Xiong](https://sms4smile.com/quotes/author/peter-xiong/) > [For me, what Macbeth is about is people who cannot face their fears and pain and instead of facing them and going beyond, they…](https://sms4smile.com/quotes/marion-cotillard/for-me-what-macbeth-is-about-is-people-who-cannot-face-their-fears/) [Marion Cotillard](https://sms4smile.com/quotes/author/marion-cotillard/) > [Everyone has their story. Everyone has issues. You have to face your fears.](https://sms4smile.com/quotes/lisa-bonet/everyone-has-their-story-everyone-has-issues-you-have-to-face-your/) [Lisa Bonet](https://sms4smile.com/quotes/author/lisa-bonet/) > [“Self-confident people face their fears head-on and are willing to take risks.”](https://sms4smile.com/quotes/susan-c-young/self-confident-people-face-their-fears-head-on-and-are-willing-to/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [When at a young age you learn to face your fears, that makes the difference between people being champions and people not being champions.](https://sms4smile.com/quotes/evander-holyfield/when-at-a-young-age-you-learn-to-face-your-fears-that-makes-the/) [Evander Holyfield](https://sms4smile.com/quotes/author/evander-holyfield/) > [At some point in life you have to face your fears.](https://sms4smile.com/quotes/eric-thomas/at-some-point-in-life-you-have-to-face-your-fears/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Face your fears or you will be held back many years with tears…](https://sms4smile.com/quotes/frenchqueen/face-your-fears-or-you-will-be-held-back-many-years-with-tears/) [Frenchqueen](https://sms4smile.com/quotes/author/frenchqueen/) > [Face your fears or they will climb over your back.](https://sms4smile.com/quotes/frank-herbert/face-your-fears-or-they-will-climb-over-your-back/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) ## More by My Thought > [I think in my life after god facebook who knows everything about me.](https://sms4smile.com/quotes/my-thought/i-think-in-my-life-after-god-facebook-who-knows-everything-about-me/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [Hearts made by god and used by others.](https://sms4smile.com/quotes/my-thought/hearts-made-by-god-and-used-by-others/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [India is the only country in the world where a person can piss but can't kiss in public!](https://sms4smile.com/quotes/my-thought/india-is-the-only-country-in-the-world-where-a-person-can-piss-but/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [If you have a choice between me and his, choose his because if you really loved me there wouldn't be a choice.](https://sms4smile.com/quotes/my-thought/if-you-have-a-choice-between-me-and-his-choose-his-because-if-you/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [True love is when you value someone else's happiness over you own.](https://sms4smile.com/quotes/my-thought/true-love-is-when-you-value-someone-else-s-happiness-over-you-own/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [Money is not an problem its an solution.](https://sms4smile.com/quotes/my-thought/money-is-not-an-problem-its-an-solution/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [Maggi should be declared as the National Food of the Republic of Bachelorhood.](https://sms4smile.com/quotes/my-thought/maggi-should-be-declared-as-the-national-food-of-the-republic-of/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [The 3 magical words a Guy dies to hear from a Girl I was wrong :P :D](https://sms4smile.com/quotes/my-thought/the-3-magical-words-a-guy-dies-to-hear-from-a-girl-i-was-wrong-p-d/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [The world is my country, all the mankind are my brothren and to do good is my religon...](https://sms4smile.com/quotes/my-thought/the-world-is-my-country-all-the-mankind-are-my-brothren-and-to-do/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [You don't need years to sprout love.Just a moment is enough](https://sms4smile.com/quotes/my-thought/you-don-t-need-years-to-sprout-love-just-a-moment-is-enough/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [Not all quotes is applicable in your life so don't depend on it.](https://sms4smile.com/quotes/my-thought/not-all-quotes-is-applicable-in-your-life-so-don-t-depend-on-it/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) > [1 chocolate a day makes me the happiest girl in the world.](https://sms4smile.com/quotes/my-thought/1-chocolate-a-day-makes-me-the-happiest-girl-in-the-world/) [My Thought](https://sms4smile.com/quotes/author/my-thought/) [Explore all 13 My Thought quotes ](https://sms4smile.com/quotes/author/my-thought/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we face our fears we realize that they not as bad as we thought they were.", "creator": { "@type": "Person", "name": "My Thought" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/my-thought/when-we-face-our-fears-we-realize-that-they-not-as-bad-as-we-thought/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/my-thought/when-we-face-our-fears-we-realize-that-they-not-as-bad-as-we-thought/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg", "url": "https://sms4smile.com/quotes/i/f26/my-thought-36001_fear_when-we-face-our-fears-we-realize-that-t_673374.jpg", "width": 1080, "height": 1080, "caption": "“When we face our fears we realize that they not as bad as we thought they were.” — My Thought", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "My Thought", "item": "https://sms4smile.com/quotes/author/my-thought/" }, { "@type": "ListItem", "position": 4, "name": "When we face our fears we...", "item": "https://sms4smile.com/quotes/my-thought/when-we-face-our-fears-we-realize-that-they-not-as-bad-as-we-thought/" } ], "@id": "https://sms4smile.com/quotes/my-thought/when-we-face-our-fears-we-realize-that-they-not-as-bad-as-we-thought/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```