--- title: "Meaning & Key Takeaway of: You know them days you just got the…" description: "\"You know them days you just got the blues, All stressed and depressed from just watchin' the news? No matter what good you do, it seems you always get ..." image: "https://sms4smile.com/quotes/i/fd1/murs-41602_alive_you-know-them-days-you-just-got-the-blue_2098765.png" --- # You know them days you just got the blues, All stressed… ![“You know them days you just got the blues, All stressed and depressed from just watchin' the news? No matter what good you do, it seems you always get screwed. Got you caught up in your feelings, now you off in the mood. Shake that attitude and do what you can, Set a couple goals, follow through…” quote by MURS](https://sms4smile.com/quotes/i/fd1/murs-41602_alive_you-know-them-days-you-just-got-the-blue_2098765.png) [Download](https://sms4smile.com/quotes/i/fd1/murs-41602_alive_you-know-them-days-you-just-got-the-blue_2098765.png) [Open image](https://sms4smile.com/quotes/i/fd1/murs-41602_alive_you-know-them-days-you-just-got-the-blue_2098765.png) > “You know them days you just got the blues, All stressed and depressed from just watchin' the news? No matter what good you do, it seems you always get screwed. Got you caught up in your feelings, now you off in the mood. Shake that attitude and do what you can, Set a couple goals, follow through with your plans. Time waits for no man and tomorrow's not promised, So if she's still alive, shoot a call to your mama. Cause the fighting and the drama, it's just not worth it, Nobody's perfect, ain't none of us worthless. We all got a place, and we all got a purpose.” [MURS](https://sms4smile.com/quotes/author/murs/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling overwhelmed by negative news and stress, the quote urges setting goals and taking action despite uncertainty. **In simple terms:** Stress leads to inaction; set goals and act. Key Takeaway Act now, set goals. Themes stress motivation purpose resilience Mood determined hopeful Type advice motivational When to use this quote - daily routine - mental health - career planning - family outreach Key Concepts goal setting mindset self‑efficacy Questions to Reflect On - What small goal can you set today? - How can you protect your mental health? A Different Perspective May ignore deeper systemic issues causing stress. ★ ★ ★ ★ ★ No ratings yet [Alive](https://sms4smile.com/quotes/about/alive/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Couple](https://sms4smile.com/quotes/about/couple/) [Drama](https://sms4smile.com/quotes/about/drama/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Follow through](https://sms4smile.com/quotes/about/follow-through/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Hip hop](https://sms4smile.com/quotes/about/hip-hop/) [Men](https://sms4smile.com/quotes/about/men/) [Mood](https://sms4smile.com/quotes/about/mood/) [News](https://sms4smile.com/quotes/about/news/) [Nobody'S Perfect](https://sms4smile.com/quotes/about/nobody-s-perfect/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Rap](https://sms4smile.com/quotes/about/rap/) [Time](https://sms4smile.com/quotes/about/time/) [Time Waits For No Man](https://sms4smile.com/quotes/about/time-waits-for-no-man/) [Tomorrow](https://sms4smile.com/quotes/about/tomorrow/) ## Related quotes > [I am happy with my form; I just need to score a couple of goals. I want the ball. I want to create something.](https://sms4smile.com/quotes/eden-hazard/i-am-happy-with-my-form-i-just-need-to-score-a-couple-of-goals-i-want/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [When you can win with a couple of goals, it is always really good for confidence.](https://sms4smile.com/quotes/ryan-babel/when-you-can-win-with-a-couple-of-goals-it-is-always-really-good-for/) [Ryan Babel](https://sms4smile.com/quotes/author/ryan-babel/) > [Both sides have scored a couple of goals, and both sides have conceded a couple of goals.](https://sms4smile.com/quotes/peter-withe/both-sides-have-scored-a-couple-of-goals-and-both-sides-have-conceded/) Peter Withe > [Most of the teams who traded for me or signed me needed me to fill a hole in the puzzle. I feel good about…](https://sms4smile.com/quotes/kenny-lofton/most-of-the-teams-who-traded-for-me-or-signed-me-needed-me-to-fill-a/) Kenny Lofton > [Sometimes as a man, you fear what you can't see. Nobody can predict the future. You don't know what's going to happen. Tomorrow's not…](https://sms4smile.com/quotes/michael-vick/sometimes-as-a-man-you-fear-what-you-can-t-see-nobody-can-predict-the/) [Michael Vick](https://sms4smile.com/quotes/author/michael-vick/) > [Tomorrow's not promised so you've really got to take advantage of what you have in the present.](https://sms4smile.com/quotes/diana-taurasi/tomorrow-s-not-promised-so-you-ve-really-got-to-take-advantage-of/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [“Tomorrow’s not promised to anyone, my boy. Acquire all you can, live a full life, have the fun you want to have, and always…](https://sms4smile.com/quotes/nesly-clerge/tomorrow-s-not-promised-to-anyone-my-boy-acquire-all-you-can-live-a/) [Nesly Clerge](https://sms4smile.com/quotes/author/nesly-clerge/) > [Life is short, tomorrow's not promised, so to be there with my kids, and do things with them, and go on family vacations -…](https://sms4smile.com/quotes/jadakiss/life-is-short-tomorrow-s-not-promised-so-to-be-there-with-my-kids-and/) [Jadakiss](https://sms4smile.com/quotes/author/jadakiss/) > [The weekend is finally here and it looks like it will be a beautiful one. Get out and enjoy it, tomorrow's not promised!](https://sms4smile.com/quotes/anonymous/the-weekend-is-finally-here-and-it-looks-like-it-will-be-a-beautiful/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'll leave the past in the past, Tomorrow's not promised An' Today's just a gift, I guess that's why it's called the present.](https://sms4smile.com/quotes/joe-budden/i-ll-leave-the-past-in-the-past-tomorrow-s-not-promised-an-today-s/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [Tomorrow's not promised. You may love someone; you may have a grudge because of something that they did to you, and it was unfair,…](https://sms4smile.com/quotes/mya/tomorrow-s-not-promised-you-may-love-someone-you-may-have-a-grudge/) [Mya](https://sms4smile.com/quotes/author/mya/) > [I'm not unhappy," he said. "Only people with no purpose are unhappy. I've got a purpose.](https://sms4smile.com/quotes/cassandra-clare/i-m-not-unhappy-he-said-only-people-with-no-purpose-are-unhappy-i-ve/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Everyone's got a purpose and wants to be loved. I think I found my purpose, I think I found love.](https://sms4smile.com/quotes/james/everyone-s-got-a-purpose-and-wants-to-be-loved-i-think-i-found-my/) [James](https://sms4smile.com/quotes/author/james/) > [If you really want to be successful and you really want to be happy, don't have a job, have a purpose. ...When you've got…](https://sms4smile.com/quotes/robert-holden/if-you-really-want-to-be-successful-and-you-really-want-to-be-happy/) [Robert Holden](https://sms4smile.com/quotes/author/robert-holden/) > [I'm actually a dad, I've grown up, and got responsibilities, so... I've got a purpose.](https://sms4smile.com/quotes/andy-carroll/i-m-actually-a-dad-i-ve-grown-up-and-got-responsibilities-so-i-ve-got/) [Andy Carroll](https://sms4smile.com/quotes/author/andy-carroll/) ## More by MURS > [Whether chocolate or vanilla, or you're somewhere in between, A cappuccino mocha or a caramel queen, Rejected by the black, not accepted by the…](https://sms4smile.com/quotes/murs/whether-chocolate-or-vanilla-or-you-re-somewhere-in-between-a/) [MURS](https://sms4smile.com/quotes/author/murs/) > [Could I still be the only dude that's on your mind? I'm too proud to beg, but I'm hoping that you not I would…](https://sms4smile.com/quotes/murs/could-i-still-be-the-only-dude-that-s-on-your-mind-i-m-too-proud-to/) [Murs](https://sms4smile.com/quotes/author/murs/) > [And finally, I just felt it was crucial for some of us in the hip hop community to speak up on the issues of…](https://sms4smile.com/quotes/murs/and-finally-i-just-felt-it-was-crucial-for-some-of-us-in-the-hip-hop/) [MURS](https://sms4smile.com/quotes/author/murs/) > [And finally, I just felt it was crucial for some of us in the hip hop community to speak up on the issues of…](https://sms4smile.com/quotes/murs/and-finally-i-just-felt-it-was-crucial-for-some-of-us-in-the-hip-hop-2/) [MURS](https://sms4smile.com/quotes/author/murs/) > [We knew we'd be together, we didn't know when, But long distance love, never thought it would end. The feelings never changed until the…](https://sms4smile.com/quotes/murs/we-knew-we-d-be-together-we-didn-t-know-when-but-long-distance-love/) [MURS](https://sms4smile.com/quotes/author/murs/) > [You ain't call me last night, what you trying to be? Strong? You'll call yourself stupid when you finally hear this song 'Cause I…](https://sms4smile.com/quotes/murs/you-ain-t-call-me-last-night-what-you-trying-to-be-strong-you-ll-call/) [Murs](https://sms4smile.com/quotes/author/murs/) > [Hanging up before a ring, girl, it's really all on you But you wanna get into it, make me mad, push my buttons Got…](https://sms4smile.com/quotes/murs/hanging-up-before-a-ring-girl-it-s-really-all-on-you-but-you-wanna/) [Murs](https://sms4smile.com/quotes/author/murs/) > [I don't see the world as you see it. I see it as a game, and my aim is to complete it. What you…](https://sms4smile.com/quotes/murs/i-don-t-see-the-world-as-you-see-it-i-see-it-as-a-game-and-my-aim-is/) [MURS](https://sms4smile.com/quotes/author/murs/) > [My life is like a song and I think I know the words, And as I start to sing along the whole verse becomes…](https://sms4smile.com/quotes/murs/my-life-is-like-a-song-and-i-think-i-know-the-words-and-as-i-start-to/) [MURS](https://sms4smile.com/quotes/author/murs/) [Explore all 10 MURS quotes ](https://sms4smile.com/quotes/author/murs/) ## More Alive quotes > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [We must master our egoism, and through this mastery, step outside ourselves and educate ourselves in giving. Fasting requires that we rediscover all that…](https://sms4smile.com/quotes/tariq-ramadan/we-must-master-our-egoism-and-through-this-mastery-step-outside/) [Tariq Ramadan](https://sms4smile.com/quotes/author/tariq-ramadan/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [We're like the wicked witch. We promise gingerbread, then eat the little brats alive.](https://sms4smile.com/quotes/orson-scott-card/we-re-like-the-wicked-witch-we-promise-gingerbread-then-eat-the/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [If Jovan Belcher didn't possess a gun, he and Kasandra Perkins would both be alive today.](https://sms4smile.com/quotes/bob-costas/if-jovan-belcher-didn-t-possess-a-gun-he-and-kasandra-perkins-would/) [Bob Costas](https://sms4smile.com/quotes/author/bob-costas/) > [Peace is an ongoing process. It begins with the first step and it does not end. We, all of us alive today, are the…](https://sms4smile.com/quotes/david-krieger/peace-is-an-ongoing-process-it-begins-with-the-first-step-and-it-does/) [David Krieger](https://sms4smile.com/quotes/author/david-krieger/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [The pain of love is the pain of being alive. It is a perpetual wound.](https://sms4smile.com/quotes/maureen-duffy/the-pain-of-love-is-the-pain-of-being-alive-it-is-a-perpetual-wound/) [Maureen Duffy](https://sms4smile.com/quotes/author/maureen-duffy/) > [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [If Melanchthon were alive today, he might not weep because of controversies that surround the Lord's Supper, but he might well sorrow because of…](https://sms4smile.com/quotes/erwin-w-lutzer/if-melanchthon-were-alive-today-he-might-not-weep-because-of/) [Erwin W. Lutzer](https://sms4smile.com/quotes/author/erwin-w-lutzer/) > [If you’re alive, don’t move, if you’re dead, don’t worry about it.](https://sms4smile.com/quotes/laurell-k-hamilton/if-you-re-alive-don-t-move-if-you-re-dead-don-t-worry-about-it/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [Here Greek and Roman find themselves alive along these crowded shelves; and Shakespeare treads again his stage, and Chaucer paints anew his age.](https://sms4smile.com/quotes/john-greenleaf-whittier/here-greek-and-roman-find-themselves-alive-along-these-crowded/) [John Greenleaf Whittier](https://sms4smile.com/quotes/author/john-greenleaf-whittier/) > [You're alive!" Fezzik cried. The man in black sat immobile, like a ventriloquist's dummy, just his mouth moving. "That is perhaps the most childishly…](https://sms4smile.com/quotes/william-goldman/you-re-alive-fezzik-cried-the-man-in-black-sat-immobile-like-a/) [William Goldman](https://sms4smile.com/quotes/author/william-goldman/) [Browse all 7,282 Alive quotes ](https://sms4smile.com/quotes/about/alive/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You know them days you just got the blues, All stressed and depressed from just watchin' the news? No matter what good you do, it seems you always get screwed. Got you caught up in your feelings, now you off in the mood. Shake that attitude and do what you can, Set a couple goals, follow through with your plans. Time waits for no man and tomorrow's not promised, So if she's still alive, shoot a call to your mama. Cause the fighting and the drama, it's just not worth it, Nobody's perfect, ain't none of us worthless. 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