--- title: "Meaning & Key Takeaway of: When there is great pain, there are only…" description: "\"“When there is great pain, there are only three rules: not to push the pain away, not to try to understand it, and not to indulge in it...Make yourself..." image: "https://sms4smile.com/quotes/i/062/muriel-maufroy-42001_pain_when-there-is-great-pain-there-are-only_166816.jpg" --- # When there is great pain, there are only three rules: not… ![“When there is great pain, there are only three rules: not to push the pain away, not to try to understand it, and not to indulge in it...Make yourself as open as a young tree caught in a storm. Let the storm bend you at its will, do not resist it, do not argue with it either- how could one argue…” quote by Muriel Maufroy](https://sms4smile.com/quotes/i/062/muriel-maufroy-42001_pain_when-there-is-great-pain-there-are-only_166816.jpg) [Download](https://sms4smile.com/quotes/i/062/muriel-maufroy-42001_pain_when-there-is-great-pain-there-are-only_166816.jpg) [Open image](https://sms4smile.com/quotes/i/062/muriel-maufroy-42001_pain_when-there-is-great-pain-there-are-only_166816.jpg) > ““When there is great pain, there are only three rules: not to push the pain away, not to try to understand it, and not to indulge in it...Make yourself as open as a young tree caught in a storm. Let the storm bend you at its will, do not resist it, do not argue with it either- how could one argue with the wind and the rain?- and never ever feel sorry for yourself.”” [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accept pain without resistance, allowing it to shape you like a tree in a storm, rather than fighting or self‑pitying. **In simple terms:** Embrace pain, let it guide you, avoid fighting it. Key Takeaway Allow hardship to teach, not to defeat you. Themes acceptance resilience mindfulness growth Mood reflective calm inspired Type philosophical motivational When to use this quote - grief counseling - stress management - personal crisis - therapy sessions Key Concepts Stoicism psychology emotional regulation Questions to Reflect On - How can you practice openness to pain? - What does it mean to ‘let the storm bend you’? A Different Perspective Pain can become overwhelming if not processed health; ★ ★ ★ ★ ★ No ratings yet [Feel sorry](https://sms4smile.com/quotes/about/feel-sorry/) [Great Pain](https://sms4smile.com/quotes/about/great-pain-373091/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Rules](https://sms4smile.com/quotes/about/pain-rules-1816120/) [Resist Argue](https://sms4smile.com/quotes/about/resist-argue-1816121/) [Try to understand](https://sms4smile.com/quotes/about/try-to-understand/) ## Related quotes > [“For the best is only bought at the cost of great pain.”](https://sms4smile.com/quotes/colleen-mccullough/for-the-best-is-only-bought-at-the-cost-of-great-pain/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Grace strikes us when we are in great pain and restlessness.](https://sms4smile.com/quotes/paul-tillich/grace-strikes-us-when-we-are-in-great-pain-and-restlessness/) [Paul Tillich](https://sms4smile.com/quotes/author/paul-tillich/) > [..the best is only bought at the cost of great pain...or so says the legend](https://sms4smile.com/quotes/colleen-mccullough/the-best-is-only-bought-at-the-cost-of-great-pain-or-so-says-the/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Who can attain to anything great if he does not feel in himself the force and will to inflict great pain?](https://sms4smile.com/quotes/friedrich-nietzsche/who-can-attain-to-anything-great-if-he-does-not-feel-in-himself-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“A release from great pain, Mr Harris. 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"I came because you have been in great pain." "Yes. 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I feel great pain knowing I can never have him. In my heart, I hope hed stay…](https://sms4smile.com/quotes/anonymous/it-hurts-telling-myself-i-miss-him-i-feel-great-pain-knowing-i-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Muriel Maufroy > [“Stand back and accept.'...'Accept that you don't understand anything what is going on around you.'..'Accept that you have no way of even imagining what…](https://sms4smile.com/quotes/muriel-maufroy/stand-back-and-accept-accept-that-you-don-t-understand-anything-what/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) > [“Don't let expectations distort reality. You would be wasting a very precious time.”](https://sms4smile.com/quotes/muriel-maufroy/don-t-let-expectations-distort-reality-you-would-be-wasting-a-very/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) > [“Change comes from within, not from outside.”](https://sms4smile.com/quotes/muriel-maufroy/change-comes-from-within-not-from-outside/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) > [“There were no words that could convey what she had so recently discovered. That each instant was an eternity, each breath a whole life;…](https://sms4smile.com/quotes/muriel-maufroy/there-were-no-words-that-could-convey-what-she-had-so-recently/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) > [“But remember, pain must be woven together with threads of love and patience. Don't ever let pain poison you. 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It's is like becoming aware of coolness of…](https://sms4smile.com/quotes/muriel-maufroy/gratitude-is-a-gift-too-she-realizes-it-multiplies-a-hundred-times/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) > [“Doost", Ahmed voiced. "Doost",he repeated softly,shutting his eyes. The word felt like a caress. "what does it mean?" 'It means "The Friend","The One I…](https://sms4smile.com/quotes/muriel-maufroy/doost-ahmed-voiced-doost-he-repeated-softly-shutting-his-eyes-the/) [Muriel Maufroy](https://sms4smile.com/quotes/author/muriel-maufroy/) [Explore all 10 Muriel Maufroy quotes ](https://sms4smile.com/quotes/author/muriel-maufroy/) ## More Feel sorry quotes > [“People feel sorry for your pain, and pain just is. It doesn’t only happen when you’re worthy of it.”](https://sms4smile.com/quotes/erin-butler/people-feel-sorry-for-your-pain-and-pain-just-is-it-doesn-t-only/) [Erin Butler](https://sms4smile.com/quotes/author/erin-butler/) > [I'm not asking people to feel sorry for me.](https://sms4smile.com/quotes/jack-abramoff/i-m-not-asking-people-to-feel-sorry-for-me/) [Jack Abramoff](https://sms4smile.com/quotes/author/jack-abramoff/) > [If it's me against 48, I feel sorry for the 48.](https://sms4smile.com/quotes/margaret-thatcher/if-it-s-me-against-48-i-feel-sorry-for-the-48/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [It's core to my beliefs now: Sometimes in being given a challenge, you're actually being given a real opportunity, and a lot of that…](https://sms4smile.com/quotes/lauren-graham/it-s-core-to-my-beliefs-now-sometimes-in-being-given-a-challenge-you/) [Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/) > [Don't feel sorry because my life is over. Be happy that it happened.](https://sms4smile.com/quotes/pat-burns/don-t-feel-sorry-because-my-life-is-over-be-happy-that-it-happened/) [Pat Burns](https://sms4smile.com/quotes/author/pat-burns/) > [I really feel sorry for kids who aren't interested in history - recent history, either, because it is this that made us what we…](https://sms4smile.com/quotes/barry-humphries/i-really-feel-sorry-for-kids-who-aren-t-interested-in-history-recent/) [Barry Humphries](https://sms4smile.com/quotes/author/barry-humphries/) > [I can and will say that I feel sorry for myself, however I'm just locking the truth behind me. I don't feel sorry for…](https://sms4smile.com/quotes/naquitta-faith/i-can-and-will-say-that-i-feel-sorry-for-myself-however-i-m-just/) [Naquitta Faith](https://sms4smile.com/quotes/author/naquitta-faith/) > [For the first time in my life I actually feel sorry for Carol. I'm only seventeen years old, and I already know something she…](https://sms4smile.com/quotes/lauren-oliver/for-the-first-time-in-my-life-i-actually-feel-sorry-for-carol-i-m/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [“You must first feel sorry for your sins, to seek the free gift of grace of salvation.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-must-first-feel-sorry-for-your-sins-to-seek-the-free-gift-of/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [You don't get there the easy way. If you feel sorry for yourself, and you let yourself go down, you will drown.](https://sms4smile.com/quotes/debbie-reynolds/you-don-t-get-there-the-easy-way-if-you-feel-sorry-for-yourself-and/) [Debbie Reynolds](https://sms4smile.com/quotes/author/debbie-reynolds/) > [“Feel sorry for anyone who thinks what they think is right should be some universal law”](https://sms4smile.com/quotes/huntley-fitzpatrick/feel-sorry-for-anyone-who-thinks-what-they-think-is-right-should-be/) [Huntley Fitzpatrick](https://sms4smile.com/quotes/author/huntley-fitzpatrick/) > [Ifelt today that… she is only for me but, em late she is not for me. I was for her when she was loving…](https://sms4smile.com/quotes/saami-saham/ifelt-today-that-she-is-only-for-me-but-em-late-she-is-not-for-me-i/) [Saami Saham](https://sms4smile.com/quotes/author/saami-saham/) > [So you're probably looking at this and making fun of my outfit, right? 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