---
title: "Meaning & Key Takeaway of: Maybe emotional blows are like physical…"
description: "\"“Maybe emotional blows are like physical blows. You stand to gain something if you sustain them from time to time. You might build up some inner streng..."
image: "https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg"
---

#  Maybe emotional blows are like physical blows. You stand…

![“Maybe emotional blows are like physical blows. You stand to gain something if you sustain them from time to time. You might build up some inner strength you wouldn't otherwise have.” quote by Muffy Mead-Ferro](https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg)   [Download](https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg) [Open image](https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg)

> ““Maybe emotional blows are like physical blows. You stand to gain something if you sustain them from time to time. You might build up some inner strength you wouldn't otherwise have.””

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Enduring emotional pain can act like a workout for the psyche, building resilience that might not develop without confronting hardship.

**In simple terms:** Pain can strengthen inner resolve.

Key Takeaway

Facing emotional blows builds resilience.

Themes

resilience emotional growth adversity strength

Mood

determined reflective

Type

inspirational philosophical

When to use this quote

- recovering from breakup
- grieving a loss
- career setbacks

Key Concepts

post‑traumatic growth psychological hardening

Practical Applications

- Reflect on past hardships
- Practice controlled exposure to discomfort

Questions to Reflect On

- What emotional challenges have you overcome?
- How do you balance exposure and recovery?

A Different Perspective

Repeated trauma can also cause lasting damage if not processed health.

★ ★ ★ ★ ★   No ratings yet

[Emotional](https://sms4smile.com/quotes/about/emotional/) [Inner strength](https://sms4smile.com/quotes/about/inner-strength/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [Inner strength make you believe you are capable of much more than you thought.](https://sms4smile.com/quotes/dranil-kr-sinha/inner-strength-make-you-believe-you-are-capable-of-much-more-than-you/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [By Refusing to satisfy unimportant or unhealthy desires.](https://sms4smile.com/quotes/senoraroy/by-refusing-to-satisfy-unimportant-or-unhealthy-desires/)

Senoraroy

> [“Great leaders have three things; inner light, inner vision, and inner strength.”](https://sms4smile.com/quotes/amit-ray/great-leaders-have-three-things-inner-light-inner-vision-and-inner/)

[Amit Ray](https://sms4smile.com/quotes/author/amit-ray/)

> [“From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive”](https://sms4smile.com/quotes/aaron-lauritsen/from-this-point-forward-you-don-t-even-know-how-to-quit-in-life-aaron/)

[Aaron Lauritsen](https://sms4smile.com/quotes/author/aaron-lauritsen/)

> [“Inside every woman, is a crazy girl. And we all know what I'm talking about. That part of you that is entangled with insecurities,…](https://sms4smile.com/quotes/c-joybell-c/inside-every-woman-is-a-crazy-girl-and-we-all-know-what-i-m-talking/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

> [“There will be days when light feels far. But still — your heart will rise, your breath will steady, and hope will find you again.”](https://sms4smile.com/quotes/roche-uccello/there-will-be-days-when-light-feels-far-but-still-your-heart-will/)

[Roche Uccello](https://sms4smile.com/quotes/author/roche-uccello/)

> [“Be joyful in tribulations.”](https://sms4smile.com/quotes/lailah-gifty-akita/be-joyful-in-tribulations/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Boyfriend/Girlfriend-Centered This may be the easiest trap of all to fall into. I mean, who hasn’t been centered on a boyfriend or girlfriend at…](https://sms4smile.com/quotes/sean-covey/boyfriend-girlfriend-centered-this-may-be-the-easiest-trap-of-all-to/)

[Sean Covey](https://sms4smile.com/quotes/author/sean-covey/)

> [But by fighting the difficulties in which one finds oneself, an inner strength develops from within our heart, which improves in life's fight.](https://sms4smile.com/quotes/vincent-van-gogh/but-by-fighting-the-difficulties-in-which-one-finds-oneself-an-inner/)

[Vincent Van Gogh](https://sms4smile.com/quotes/author/vincent-van-gogh/)

> [“A spiritual reinterpretation of events gives us miraculous authority to command the winds, to part the waters, and to break all chains that bind…](https://sms4smile.com/quotes/marianne-williamson/a-spiritual-reinterpretation-of-events-gives-us-miraculous-authority/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [“The kindness that we receive from others in life, is also the kindness that we will want to give. The harshness that we receive…](https://sms4smile.com/quotes/c-joybell-c/the-kindness-that-we-receive-from-others-in-life-is-also-the-kindness/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

> [And so I have come to understand that strength, inner strength, comes from receiving love as much as it comes from giving it.](https://sms4smile.com/quotes/donald-miller/and-so-i-have-come-to-understand-that-strength-inner-strength-comes/)

[Donald Miller](https://sms4smile.com/quotes/author/donald-miller/)

> [“I look to you, O GOD.”](https://sms4smile.com/quotes/lailah-gifty-akita/i-look-to-you-o-god/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [I lay on my floor crying again¦ shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry…](https://sms4smile.com/quotes/nathan-daniels/i-lay-on-my-floor-crying-again-shaking-searching-for-inner-strength/)

Nathan Daniels

> [Anger, envy, greed, arrogance, ego &amp; false pride inside a person makes them warehouse of self destruction.To win over these depends on how one…](https://sms4smile.com/quotes/anonymous/anger-envy-greed-arrogance-ego-false-pride-inside-a-person-makes-them/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Muffy Mead-Ferro

> [“I wonder if we're giving our children the chance to really perform, if we're giving them and ourselves enough credit, as we pore over…](https://sms4smile.com/quotes/muffy-mead-ferro/i-wonder-if-we-re-giving-our-children-the-chance-to-really-perform-if/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“I ended up choosing her preschool party based on the fact that it was the closest to our house and would cause me the…](https://sms4smile.com/quotes/muffy-mead-ferro/i-ended-up-choosing-her-preschool-party-based-on-the-fact-that-it-was/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“I just question the value of isolated math, science and literary skills - especially when they're achieved at the expense of social skills -…](https://sms4smile.com/quotes/muffy-mead-ferro/i-just-question-the-value-of-isolated-math-science-and-literary/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“...I couldn't help wondering what would happen if the little pea-eating angel ever saw that scrapbook...can you imagine what the boy would think if…](https://sms4smile.com/quotes/muffy-mead-ferro/i-couldn-t-help-wondering-what-would-happen-if-the-little-pea-eating/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“Maybe, like my parents and grandparents, I can trust myself to be a mom without a reference library to tell me how. Maybe I…](https://sms4smile.com/quotes/muffy-mead-ferro/maybe-like-my-parents-and-grandparents-i-can-trust-myself-to-be-a-mom/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“I've read articles by child psychologists who have identified "lack of self-esteem" as the evil at the root of so much bad, even criminal…](https://sms4smile.com/quotes/muffy-mead-ferro/i-ve-read-articles-by-child-psychologists-who-have-identified-lack-of/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“I do know a boy and a girl who've benefitted from their parents' high regard for academic achievement. But they've suffered from it, too...…](https://sms4smile.com/quotes/muffy-mead-ferro/i-do-know-a-boy-and-a-girl-who-ve-benefitted-from-their-parents-high/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

> [“I hope that for my kids, too, success will be its own reward. That they'll do their best because they want to win for…](https://sms4smile.com/quotes/muffy-mead-ferro/i-hope-that-for-my-kids-too-success-will-be-its-own-reward-that-they/)

[Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

[Explore all 9 Muffy Mead-Ferro quotes ](https://sms4smile.com/quotes/author/muffy-mead-ferro/)

## More Emotional quotes

> [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

> [“The fact is, we in this society are often quite removed from our own emotional reality.”](https://sms4smile.com/quotes/gabor-mat/the-fact-is-we-in-this-society-are-often-quite-removed-from-our-own/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/)

[Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/)

> [This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness](https://sms4smile.com/quotes/charles-r-swindoll/this-tendency-to-avoid-problems-and-the-emotional-suffering-inherent/)

[Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/)

> [I am emotional, but that's not a negative.](https://sms4smile.com/quotes/franck-ribery/i-am-emotional-but-that-s-not-a-negative/)

[Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/)

> [I don't get emotional.](https://sms4smile.com/quotes/andrew-robertson/i-don-t-get-emotional/)

[Andrew Robertson](https://sms4smile.com/quotes/author/andrew-robertson/)

> [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/)

[Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/)

> [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/)

[Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/)

> [To invest successfully over a lifetime does not require a stratospheric IQ, unusual business insights, or inside information. What's needed is a sound intellectual…](https://sms4smile.com/quotes/warren-buffett/to-invest-successfully-over-a-lifetime-does-not-require-a/)

[Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/)

> [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/)

[Phil Lord](https://sms4smile.com/quotes/author/phil-lord/)

> [I'm simply saying that our deepest thoughts, desires and preoccupations manifest themselves in art, whether we intend them to or not. That's what art…](https://sms4smile.com/quotes/simon-pegg/i-m-simply-saying-that-our-deepest-thoughts-desires-and/)

[Simon Pegg](https://sms4smile.com/quotes/author/simon-pegg/)

> [First of all the criteria that I have that goes into any career decision is whether or not I have the life experience, emotional…](https://sms4smile.com/quotes/nicolas-cage/first-of-all-the-criteria-that-i-have-that-goes-into-any-career/)

[Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/)

> [“I like to see an angry Englishman," said Poirot. "They are very amusing. The more emotional they feel the less command they have of…](https://sms4smile.com/quotes/agatha-christie/i-like-to-see-an-angry-englishman-said-poirot-they-are-very-amusing/)

[Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/)

> ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/)

[Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/)

> [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/)

[Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/)

[Browse all 5,224 Emotional quotes ](https://sms4smile.com/quotes/about/emotional/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Maybe emotional blows are like physical blows. You stand to gain something if you sustain them from time to time. You might build up some inner strength you wouldn't otherwise have.”",
            "creator": {
                "@type": "Person",
                "name": "Muffy Mead-Ferro"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/muffy-mead-ferro/maybe-emotional-blows-are-like-physical-blows-you-stand-to-gain/",
            "about": {
                "@type": "Thing",
                "name": "Emotional"
            },
            "@id": "https://sms4smile.com/quotes/muffy-mead-ferro/maybe-emotional-blows-are-like-physical-blows-you-stand-to-gain/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg",
                "url": "https://sms4smile.com/quotes/i/b01/muffy-mead-ferro-43854_emotional_maybe-emotional-blows-are-like-physical_39134.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Maybe emotional blows are like physical blows. You stand to gain something if you sustain them from time to…” — Muffy Mead-Ferro",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Muffy Mead-Ferro",
                    "item": "https://sms4smile.com/quotes/author/muffy-mead-ferro/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Maybe emotional blows are like physical...",
                    "item": "https://sms4smile.com/quotes/muffy-mead-ferro/maybe-emotional-blows-are-like-physical-blows-you-stand-to-gain/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/muffy-mead-ferro/maybe-emotional-blows-are-like-physical-blows-you-stand-to-gain/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
