--- title: "Meaning & Key Takeaway of: When you are hurt, Or feeling down…" description: "\"“When you are hurt, Or feeling down, hopeless and lost, Always remember that: Empires collapse, Civilizations disappear, Health deteriorates, And bodie..." image: "https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg" --- # When you are hurt, Or feeling down, hopeless and lost… ![“When you are hurt, Or feeling down, hopeless and lost, Always remember that: Empires collapse, Civilizations disappear, Health deteriorates, And bodies turn to ash, But life will always go on” quote by Mouloud Benzadi](https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg) [Download](https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg) [Open image](https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg) > ““When you are hurt, Or feeling down, hopeless and lost, Always remember that: Empires collapse, Civilizations disappear, Health deteriorates, And bodies turn to ash, But life will always go on”” [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even amid personal and societal collapse, life persists beyond loss and decay. **In simple terms:** Life continues despite suffering and decay. Key Takeaway Find resilience in the face of adversity. Themes resilience impermanence hope Mood hopeful somber Type inspirational philosophical When to use this quote - grief counseling - crisis management - creative writing Key Concepts existentialism psychology spirituality Questions to Reflect On - What practices help you embrace life's continuity? - How can you support others in loss? A Different Perspective Focusing on impermanence may cause despair for some. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Hurt feeling](https://sms4smile.com/quotes/about/hurt-feeling/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [“This is awful. This is so hopeless. We're all lost in different ways, so how do we even help each other find our way…](https://sms4smile.com/quotes/courtney-summers/this-is-awful-this-is-so-hopeless-we-re-all-lost-in-different-ways-so/) [Courtney Summers](https://sms4smile.com/quotes/author/courtney-summers/) > [I'm young & I'm hopeless, I'm lost & I know this, I'm going nowhere fast that's what they say, I'm troublesome, I've fallen, I'm…](https://sms4smile.com/quotes/anonymous/i-m-young-i-m-hopeless-i-m-lost-i-know-this-i-m-going-nowhere-fast/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You deserve someone who listens to you, hears every word and knows what to do when youre feeling hopeless, lost, and confused.](https://sms4smile.com/quotes/anonymous/you-deserve-someone-who-listens-to-you-hears-every-word-and-knows/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Maybe I'm a masochist, but watching them together would hurt, sting with jealousy and betrayal. Hurt would be something, at least, some feeling to…](https://sms4smile.com/quotes/jackson-pearce/maybe-i-m-a-masochist-but-watching-them-together-would-hurt-sting/) [Jackson Pearce](https://sms4smile.com/quotes/author/jackson-pearce/) > [We protect of feelings so much that we willing to hurt someone else's feeling before they hurt us. What happened to accepting the truth?](https://sms4smile.com/quotes/anonymous/we-protect-of-feelings-so-much-that-we-willing-to-hurt-someone-else-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [How can I forgive you? when you don't have nothing to do is to hurt my feeling's. how can I love you ,when you…](https://sms4smile.com/quotes/bloodyheart/how-can-i-forgive-you-when-you-don-t-have-nothing-to-do-is-to-hurt-my/) [Bloodyheart](https://sms4smile.com/quotes/author/bloodyheart/) > [If you ever hurt others feeling.PLEASE eat fish.It's okay to eat fish because they don't have any feelings.](https://sms4smile.com/quotes/rezahanapi/if-you-ever-hurt-others-feeling-please-eat-fish-it-s-okay-to-eat-fish/) [Rezahanapi](https://sms4smile.com/quotes/author/rezahanapi/) > [Hurt - that feeling when you get different answers from what you have expected.](https://sms4smile.com/quotes/alexis-cabilangan/hurt-that-feeling-when-you-get-different-answers-from-what-you-have/) [Alexis Cabilangan](https://sms4smile.com/quotes/author/alexis-cabilangan/) > [Sometimes you text a person with your feeling hyped and you get a blunt reply in one word](https://sms4smile.com/quotes/bakare/sometimes-you-text-a-person-with-your-feeling-hyped-and-you-get-a/) [Bakare](https://sms4smile.com/quotes/author/bakare/) > [Sometimes you have to be mean and hurt someone's feeling to help and save their heart. Because the truth hurts, but lies kill.](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-be-mean-and-hurt-someone-s-feeling-to-help-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I trusted you as a friend but all I got is a cold shoulder after being honest with my decision. If you're hurt then…](https://sms4smile.com/quotes/anonymous/i-trusted-you-as-a-friend-but-all-i-got-is-a-cold-shoulder-after/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Think before you speak, your words could hurt someone's feeling more than you intended it to.](https://sms4smile.com/quotes/justin-bieber/think-before-you-speak-your-words-could-hurt-someone-s-feeling-more/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [Don't make someone feeling as your toy, you'll regret for it, because its not easy to forgive someone who hurt their feeling.](https://sms4smile.com/quotes/anonymous/don-t-make-someone-feeling-as-your-toy-you-ll-regret-for-it-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm immune to getting hurt, to feeling pain, to being treated like I was Never anything.](https://sms4smile.com/quotes/desiree-marquez/i-m-immune-to-getting-hurt-to-feeling-pain-to-being-treated-like-i/) [Desiree Marquez](https://sms4smile.com/quotes/author/desiree-marquez/) > [Life's unfair. Sometimes we apologize when we know we're right, just because we don't wanna hurt their feeling.](https://sms4smile.com/quotes/bernajoy-vaal/life-s-unfair-sometimes-we-apologize-when-we-know-we-re-right-just/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More by Mouloud Benzadi > [“If you truly want to make World unity reality, you must be prepared to sacrifice your tribal and nationalist loyalty, and embrace your global…](https://sms4smile.com/quotes/mouloud-benzadi/if-you-truly-want-to-make-world-unity-reality-you-must-be-prepared-to/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“Kill extremists and more extremists will appear. Kill Extremist Ideology and extremism will disappear.”](https://sms4smile.com/quotes/mouloud-benzadi/kill-extremists-and-more-extremists-will-appear-kill-extremist/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“Virtual In the age of social media, friends are like snow flakes. They descend in their thousands. They disappear in seconds.”](https://sms4smile.com/quotes/mouloud-benzadi/virtual-in-the-age-of-social-media-friends-are-like-snow-flakes-they/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“I want you to know that you are my soul and my HEART. You are my today, my tomorrow and my PAST. Nothing and…](https://sms4smile.com/quotes/mouloud-benzadi/i-want-you-to-know-that-you-are-my-soul-and-my-heart-you-are-my-today/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“One of the disadvantages of literary awards is the fact that authors are writing to please a book award committee, rather than to spread…](https://sms4smile.com/quotes/mouloud-benzadi/one-of-the-disadvantages-of-literary-awards-is-the-fact-that-authors/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“You're not defeated when you lose a battle. You are defeated when you give up the struggle”](https://sms4smile.com/quotes/mouloud-benzadi/you-re-not-defeated-when-you-lose-a-battle-you-are-defeated-when-you/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“Nightmares are there for a purpose, just like anything in life. 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Submitting a book to a literary award competition is like…](https://sms4smile.com/quotes/mouloud-benzadi/literary-award-competitions-are-like-social-media-platforms-and/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“THE GREATEST DISAPPOINTMENT IS WINNING ALL THE BATTLES THEN LOSING THE WAR”](https://sms4smile.com/quotes/mouloud-benzadi/the-greatest-disappointment-is-winning-all-the-battles-then-losing/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“Give AI the right to perform any task that a human editor normally performs” in the realm of writing. These include drafting, proofreading, rephrasing,…](https://sms4smile.com/quotes/mouloud-benzadi/give-ai-the-right-to-perform-any-task-that-a-human-editor-normally/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“The absolute truth is the biggest myth in human history.”](https://sms4smile.com/quotes/mouloud-benzadi/the-absolute-truth-is-the-biggest-myth-in-human-history/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“It is true that in life, precious moments my simply fly, But deep in our hearts and souls, they will never die.”](https://sms4smile.com/quotes/mouloud-benzadi/it-is-true-that-in-life-precious-moments-my-simply-fly-but-deep-in/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“sometimes in life, short-lived STORIES can have life-lasting effects and MEMORIES.”](https://sms4smile.com/quotes/mouloud-benzadi/sometimes-in-life-short-lived-stories-can-have-life-lasting-effects/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) [Explore all 165 Mouloud Benzadi quotes ](https://sms4smile.com/quotes/author/mouloud-benzadi/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When you are hurt, Or feeling down, hopeless and lost, Always remember that: Empires collapse, Civilizations disappear, Health deteriorates, And bodies turn to ash, But life will always go on”", "creator": { "@type": "Person", "name": "Mouloud Benzadi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mouloud-benzadi/when-you-are-hurt-or-feeling-down-hopeless-and-lost-always-remember/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/mouloud-benzadi/when-you-are-hurt-or-feeling-down-hopeless-and-lost-always-remember/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg", "contentUrl": "https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg", "url": "https://sms4smile.com/quotes/i/969/mouloud-benzadi-2369_health_when-you-are-hurt-or-feeling-down-hopele_3047316.jpg", "width": 1080, "height": 1080, "caption": "“When you are hurt, Or feeling down, hopeless and lost, Always remember that: Empires collapse, Civilizations…” — Mouloud Benzadi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mouloud Benzadi", "item": "https://sms4smile.com/quotes/author/mouloud-benzadi/" }, { "@type": "ListItem", "position": 4, "name": "“When you are hurt, Or feeling...", "item": "https://sms4smile.com/quotes/mouloud-benzadi/when-you-are-hurt-or-feeling-down-hopeless-and-lost-always-remember/" } ], "@id": "https://sms4smile.com/quotes/mouloud-benzadi/when-you-are-hurt-or-feeling-down-hopeless-and-lost-always-remember/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```