--- title: "Meaning & Key Takeaway of: Movement is life. Life is a process…" description: "\"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.\" — Moshe Feldenkrais" image: "https://sms4smile.com/quotes/i/7d8/moshe-feldenkrais-24975_improve_movement-is-life-life-is-a-process-impro_3022538.png" --- # Movement is life. Life is a process. Improve the quality… ![“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” quote by Moshe Feldenkrais](https://sms4smile.com/quotes/i/7d8/moshe-feldenkrais-24975_improve_movement-is-life-life-is-a-process-impro_3022538.png) [Download](https://sms4smile.com/quotes/i/7d8/moshe-feldenkrais-24975_improve_movement-is-life-life-is-a-process-impro_3022538.png) [Open image](https://sms4smile.com/quotes/i/7d8/moshe-feldenkrais-24975_improve_movement-is-life-life-is-a-process-impro_3022538.png) > “Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Improving daily processes enhances overall life quality. **In simple terms:** Better habits improve life. Key Takeaway Focus on refining routines. Themes habit process quality improvement Mood calm optimistic Type philosophical inspirational When to use this quote - exercise routine - work workflow - learning habits Key Concepts mindfulness systems thinking Questions to Reflect On - Which routine could you refine today? - How does small improvement affect overall wellbeing? A Different Perspective Process changes may be slow to show results. ★ ★ ★ ★ ★ No ratings yet [Improve](https://sms4smile.com/quotes/about/improve/) [Life](https://sms4smile.com/quotes/about/life/) [Life is](https://sms4smile.com/quotes/about/life-is/) [Life itself](https://sms4smile.com/quotes/about/life-itself/) [Life Process](https://sms4smile.com/quotes/about/life-process/) [Movement](https://sms4smile.com/quotes/about/movement/) [Movement Is Life](https://sms4smile.com/quotes/about/movement-is-life-212835/) [Movement Life](https://sms4smile.com/quotes/about/movement-life-717080/) [Process](https://sms4smile.com/quotes/about/process/) [Quality](https://sms4smile.com/quotes/about/quality/) [Quality Life](https://sms4smile.com/quotes/about/quality-life/) [Quality of life](https://sms4smile.com/quotes/about/quality-of-life/) ## Related quotes > [Movement is life; without movement life is unthinkable.](https://sms4smile.com/quotes/moshe-feldenkrais/movement-is-life-without-movement-life-is-unthinkable/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Dance is movement, and movement is life.](https://sms4smile.com/quotes/ludmilla-chiriaeff/dance-is-movement-and-movement-is-life/) [Ludmilla Chiriaeff](https://sms4smile.com/quotes/author/ludmilla-chiriaeff/) > [Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get…](https://sms4smile.com/quotes/ron-fletcher/movement-should-be-approached-like-life-with-enthusiasm-joy-and/) [Ron Fletcher](https://sms4smile.com/quotes/author/ron-fletcher/) > ['Movement is life;' and it is well to be able to forget the past, and kill the present by continual change.](https://sms4smile.com/quotes/jules-verne/movement-is-life-and-it-is-well-to-be-able-to-forget-the-past-and/) [Jules Verne](https://sms4smile.com/quotes/author/jules-verne/) > [As you know in this committee, we have all of HUD, and HUD is responsible for so many programs that determine the quality of…](https://sms4smile.com/quotes/maxine-waters/as-you-know-in-this-committee-we-have-all-of-hud-and-hud-is/) [Maxine Waters](https://sms4smile.com/quotes/author/maxine-waters/) > [The reason I exercise is for the quality of life I enjoy.](https://sms4smile.com/quotes/kenneth-h-cooper/the-reason-i-exercise-is-for-the-quality-of-life-i-enjoy/) [Kenneth H. Cooper](https://sms4smile.com/quotes/author/kenneth-h-cooper/) > [...quality of life lies in knowledge, in culture. Values are what constitute true quality of life, the supreme quality of life, even above food,…](https://sms4smile.com/quotes/fidel-castro/quality-of-life-lies-in-knowledge-in-culture-values-are-what/) [Fidel Castro](https://sms4smile.com/quotes/author/fidel-castro/) > [On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality…](https://sms4smile.com/quotes/norman-cousins/on-the-quality-of-life-1-realize-that-each-human-being-has-a-built-in/) [Norman Cousins](https://sms4smile.com/quotes/author/norman-cousins/) > [Bike-friendly cities provide some of the best quality of life.](https://sms4smile.com/quotes/zeynep-tufekci/bike-friendly-cities-provide-some-of-the-best-quality-of-life/) [Zeynep Tufekci](https://sms4smile.com/quotes/author/zeynep-tufekci/) > [The path to solid, supportive, healthy relationships, self-respect, and a quality life starts with the usually painful decision to do the Right Thing.](https://sms4smile.com/quotes/laura-schlessinger/the-path-to-solid-supportive-healthy-relationships-self-respect-and-a/) [Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/) > [When I was growing up, we used to play basketball in a park that was never shoveled when it snowed. The basketball rims were…](https://sms4smile.com/quotes/deforest-soaries/when-i-was-growing-up-we-used-to-play-basketball-in-a-park-that-was/) [DeForest Soaries](https://sms4smile.com/quotes/author/deforest-soaries/) > [“Fitness training not only strengthens you, but also promotes a wholesome quality of life.”](https://sms4smile.com/quotes/wayne-chirisa/fitness-training-not-only-strengthens-you-but-also-promotes-a/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [The quality of life depends on the quality of your judgment about it.](https://sms4smile.com/quotes/alexander-fennis/the-quality-of-life-depends-on-the-quality-of-your-judgment-about-it/) [Alexander Fennis](https://sms4smile.com/quotes/author/alexander-fennis/) > [There's a side to reality TV that is part education, as well. I've seen that since doing "MasterChef Junior," in terms of the effect…](https://sms4smile.com/quotes/gordon-ramsay/there-s-a-side-to-reality-tv-that-is-part-education-as-well-i-ve-seen/) [Gordon Ramsay](https://sms4smile.com/quotes/author/gordon-ramsay/) > [I don't have to have the biggest house or the biggest car or the longest mink, but quality of life is really glamorous.](https://sms4smile.com/quotes/eartha-kitt/i-don-t-have-to-have-the-biggest-house-or-the-biggest-car-or-the/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) ## More by Moshe Feldenkrais > [In order to change our mode of action, we must change the image of ourselves that we carry within us.](https://sms4smile.com/quotes/moshe-feldenkrais/in-order-to-change-our-mode-of-action-we-must-change-the-image-of/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [A brain without a body could not think.](https://sms4smile.com/quotes/moshe-feldenkrais/a-brain-without-a-body-could-not-think/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude…](https://sms4smile.com/quotes/moshe-feldenkrais/at-every-instant-or-stage-of-a-correct-act-it-can-be-stopped-withheld/) [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we…](https://sms4smile.com/quotes/moshe-feldenkrais/we-have-more-experience-of-movement-and-more-capacity-for-it-than-of/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but…](https://sms4smile.com/quotes/moshe-feldenkrais/i-believe-that-the-unity-of-mind-and-body-is-an-objective-reality/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [“Health is the ability to realize our avowed and unavowed dreams.”](https://sms4smile.com/quotes/moshe-feldenkrais/health-is-the-ability-to-realize-our-avowed-and-unavowed-dreams/) [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Movement is life; without movement life is unthinkable.](https://sms4smile.com/quotes/moshe-feldenkrais/movement-is-life-without-movement-life-is-unthinkable/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Our breathing reflects every emotional or physical effort and every disturbance.](https://sms4smile.com/quotes/moshe-feldenkrais/our-breathing-reflects-every-emotional-or-physical-effort-and-every/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.](https://sms4smile.com/quotes/moshe-feldenkrais/learning-to-inhibit-unwanted-contractions-of-muscles-that-function/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Ultimately, we become aware of most of what is going on within us mainly through the muscles.](https://sms4smile.com/quotes/moshe-feldenkrais/ultimately-we-become-aware-of-most-of-what-is-going-on-within-us/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Make the impossible possible, the possible easy, the easy elegant.](https://sms4smile.com/quotes/moshe-feldenkrais/make-the-impossible-possible-the-possible-easy-the-easy-elegant/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action...](https://sms4smile.com/quotes/moshe-feldenkrais/people-confound-misuse-interchange-thinking-and-speaking-not/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [“But willpower is necessary only where \_ability\_ to do is lacking. Learning ... is not the training of willpower but the acquisition of the…](https://sms4smile.com/quotes/moshe-feldenkrais/but-willpower-is-necessary-only-where-ability-to-do-is-lacking/) [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [There are multiple descriptions of the same real world situation. The only justification for language is to empower yourself. If the verbal description you…](https://sms4smile.com/quotes/moshe-feldenkrais/there-are-multiple-descriptions-of-the-same-real-world-situation-the/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing…](https://sms4smile.com/quotes/moshe-feldenkrais/my-purpose-is-to-allow-people-to-move-closer-to-actually-being/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) [Explore all 23 Moshe Feldenkrais quotes ](https://sms4smile.com/quotes/author/moshe-feldenkrais/) ## More Improve quotes > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [You have to improve; that's how you develop.](https://sms4smile.com/quotes/alexander-gustafsson/you-have-to-improve-that-s-how-you-develop/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) > [I always like to put myself under pressure to improve more.](https://sms4smile.com/quotes/mohamed-salah/i-always-like-to-put-myself-under-pressure-to-improve-more/) [Mohamed Salah](https://sms4smile.com/quotes/author/mohamed-salah/) > [“The fact is that it’s not easy to be excellent. However, you can be as good as you care to be, simply by continuing…](https://sms4smile.com/quotes/anonymous/the-fact-is-that-it-s-not-easy-to-be-excellent-however-you-can-be-as/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to improve for myself, not for other people.](https://sms4smile.com/quotes/joel-matip/i-want-to-improve-for-myself-not-for-other-people/) [Joel Matip](https://sms4smile.com/quotes/author/joel-matip/) > [One needs to constantly read up, practice and work, irrespective of your profession. If I feel as an actor that I know everything, then…](https://sms4smile.com/quotes/sonam-kapoor/one-needs-to-constantly-read-up-practice-and-work-irrespective-of/) [Sonam Kapoor](https://sms4smile.com/quotes/author/sonam-kapoor/) > [The secret is here in the present. If you pay attention to the present, you can improve upon it. And, if you improve on…](https://sms4smile.com/quotes/paulo-coelho/the-secret-is-here-in-the-present-if-you-pay-attention-to-the-present/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [I need to improve my finishing. I need more goals.](https://sms4smile.com/quotes/park-ji-sung/i-need-to-improve-my-finishing-i-need-more-goals/) [Park Ji-sung](https://sms4smile.com/quotes/author/park-ji-sung/) > [The only way to improve tomorrow is to know what you did wrong today.](https://sms4smile.com/quotes/anonymous/the-only-way-to-improve-tomorrow-is-to-know-what-you-did-wrong-today/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are a lot of things wrong with the country, and that doesn't mean America sucks. It means we should improve it.](https://sms4smile.com/quotes/cenk-uygur/there-are-a-lot-of-things-wrong-with-the-country-and-that-doesn-t/) [Cenk Uygur](https://sms4smile.com/quotes/author/cenk-uygur/) > [I like the competition. You don't improve without it.](https://sms4smile.com/quotes/victor-lindelof/i-like-the-competition-you-don-t-improve-without-it/) [Victor Lindelof](https://sms4smile.com/quotes/author/victor-lindelof/) > [Know yourself to improve yourself.](https://sms4smile.com/quotes/auguste-comte/know-yourself-to-improve-yourself/) [Auguste Comte](https://sms4smile.com/quotes/author/auguste-comte/) > [I try to improve myself every year.](https://sms4smile.com/quotes/joao-cancelo/i-try-to-improve-myself-every-year/) [Joao Cancelo](https://sms4smile.com/quotes/author/joao-cancelo/) > [We do not have to improve ourselves; we just have to let go of what blocks our heart.](https://sms4smile.com/quotes/jack-kornfield/we-do-not-have-to-improve-ourselves-we-just-have-to-let-go-of-what/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [“Improve the quality of your life by improving the quality of your awareness.”](https://sms4smile.com/quotes/maria-flynn/improve-the-quality-of-your-life-by-improving-the-quality-of-your/) [Maria Flynn](https://sms4smile.com/quotes/author/maria-flynn/) [Browse all 1,463 Improve quotes ](https://sms4smile.com/quotes/about/improve/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Movement is life. 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