--- title: "Meaning & Key Takeaway of: At every instant or stage of a correct…" description: "\"“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude and wi..." image: "https://sms4smile.com/quotes/i/703/moshe-feldenkrais-24975_change_at-every-instant-or-stage-of-a-correct-a_256048.png" --- # At every instant or stage of a correct act, it can be… ![“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude and without effort. [Ch.12]” quote by Moshé Feldenkrais](https://sms4smile.com/quotes/i/703/moshe-feldenkrais-24975_change_at-every-instant-or-stage-of-a-correct-a_256048.png) [Download](https://sms4smile.com/quotes/i/703/moshe-feldenkrais-24975_change_at-every-instant-or-stage-of-a-correct-a_256048.png) [Open image](https://sms4smile.com/quotes/i/703/moshe-feldenkrais-24975_change_at-every-instant-or-stage-of-a-correct-a_256048.png) > ““At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude and without effort. \[Ch.12\]”” [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Any correct action can be halted, paused, or reversed instantly without changing attitude or effort. **In simple terms:** You can stop or change actions instantly without mental shift. Key Takeaway Use pause to correct behavior before it escalates. Themes self‑control presence learning Mood calm focused Type practical educational When to use this quote - sports - public speaking - conflict resolution - teaching Key Concepts neuroplasticity habit formation Questions to Reflect On - When could you have paused a mistake? - What habits benefit from immediate reversal? A Different Perspective Stopping may require conscious decision; not always effortless. ★ ★ ★ ★ ★ No ratings yet [Act Stopped](https://sms4smile.com/quotes/about/act-stopped-2535472/) [Change](https://sms4smile.com/quotes/about/change/) [Continuing Reversed](https://sms4smile.com/quotes/about/continuing-reversed-2535474/) [Correct Act](https://sms4smile.com/quotes/about/correct-act-2535471/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Stopped Withheld](https://sms4smile.com/quotes/about/stopped-withheld-2535473/) [Withheld Continuing](https://sms4smile.com/quotes/about/withheld-continuing-2535475/) ## Related quotes > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [“If you kiss her mind, her body will follow.”](https://sms4smile.com/quotes/pharrell-williams/if-you-kiss-her-mind-her-body-will-follow/) [Pharrell Williams](https://sms4smile.com/quotes/author/pharrell-williams/) > [Bitterness & grudges cause diseases of the heart, both physical & spiritual and affect the mind & body too.](https://sms4smile.com/quotes/mufti-ismail-menk/bitterness-grudges-cause-diseases-of-the-heart-both-physical/) [Mufti Ismail Menk](https://sms4smile.com/quotes/author/mufti-ismail-menk/) > [Beauty is only skin deep. What's really important is finding a balance of mind, body and spirit.](https://sms4smile.com/quotes/jennifer-lopez/beauty-is-only-skin-deep-what-s-really-important-is-finding-a-balance/) [Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/) > [“MIND BODY AND SOUL The restlessness of our ravenous appetence distends into a fascination of poised determination. My lips again sift down the caramel…](https://sms4smile.com/quotes/luccini-shurod/mind-body-and-soul-the-restlessness-of-our-ravenous-appetence/) [Luccini Shurod](https://sms4smile.com/quotes/author/luccini-shurod/) > [“The best description of this book is found within the title. The full title of this book is: "This is the story my great-grandfather…](https://sms4smile.com/quotes/jarod-kintz/the-best-description-of-this-book-is-found-within-the-title-the-full/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body…](https://sms4smile.com/quotes/larry-dossey/eventually-it-became-clear-that-our-emotions-attitudes-and-thoughts/) [Larry Dossey](https://sms4smile.com/quotes/author/larry-dossey/) > [“In Japanese swordsmanship, it is not uncommon to speak of a unity of mind, body, and sword.”](https://sms4smile.com/quotes/h-e-davey/in-japanese-swordsmanship-it-is-not-uncommon-to-speak-of-a-unity-of/) [H.E. Davey](https://sms4smile.com/quotes/author/h-e-davey/) > [As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary,…](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/as-long-as-the-mind-is-there-your-body-and-your-world-are-there-your/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [“In addition, the Greek division of human life into “mind,” “body,” “emotions,” “psyche,” and “spirit” underlies the modern Western view. The Semitic languages do…](https://sms4smile.com/quotes/neil-douglas-klotz/in-addition-the-greek-division-of-human-life-into-mind-body-emotions/) [Neil Douglas-Klotz](https://sms4smile.com/quotes/author/neil-douglas-klotz/) > [For a woman like me, who is working and looking after kids and my husband, we need to keep our mind, body and soul-aligned.](https://sms4smile.com/quotes/esha-deol/for-a-woman-like-me-who-is-working-and-looking-after-kids-and-my/) [Esha Deol](https://sms4smile.com/quotes/author/esha-deol/) > [If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather…](https://sms4smile.com/quotes/eckhart-tolle/if-you-really-want-to-know-your-mind-the-body-will-always-give-you-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You've got to love people, places, ideas; you've got to live with mind, body, soul; you've got to be committed; there is no life…](https://sms4smile.com/quotes/bess-myerson/you-ve-got-to-love-people-places-ideas-you-ve-got-to-live-with-mind/) [Bess Myerson](https://sms4smile.com/quotes/author/bess-myerson/) > [It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization…](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-through-the-body-that-everything-comes-to-the-mind-it-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Before this moment I'd lived as a mind. Body, heart, soul, intellect, so we care ourselves into parts. But the whole of us, what…](https://sms4smile.com/quotes/denis-johnson/before-this-moment-i-d-lived-as-a-mind-body-heart-soul-intellect-so/) [Denis Johnson](https://sms4smile.com/quotes/author/denis-johnson/) ## More by Moshé Feldenkrais > [In order to change our mode of action, we must change the image of ourselves that we carry within us.](https://sms4smile.com/quotes/moshe-feldenkrais/in-order-to-change-our-mode-of-action-we-must-change-the-image-of/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [A brain without a body could not think.](https://sms4smile.com/quotes/moshe-feldenkrais/a-brain-without-a-body-could-not-think/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we…](https://sms4smile.com/quotes/moshe-feldenkrais/we-have-more-experience-of-movement-and-more-capacity-for-it-than-of/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but…](https://sms4smile.com/quotes/moshe-feldenkrais/i-believe-that-the-unity-of-mind-and-body-is-an-objective-reality/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [“Health is the ability to realize our avowed and unavowed dreams.”](https://sms4smile.com/quotes/moshe-feldenkrais/health-is-the-ability-to-realize-our-avowed-and-unavowed-dreams/) [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Movement is life; without movement life is unthinkable.](https://sms4smile.com/quotes/moshe-feldenkrais/movement-is-life-without-movement-life-is-unthinkable/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Our breathing reflects every emotional or physical effort and every disturbance.](https://sms4smile.com/quotes/moshe-feldenkrais/our-breathing-reflects-every-emotional-or-physical-effort-and-every/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.](https://sms4smile.com/quotes/moshe-feldenkrais/learning-to-inhibit-unwanted-contractions-of-muscles-that-function/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Ultimately, we become aware of most of what is going on within us mainly through the muscles.](https://sms4smile.com/quotes/moshe-feldenkrais/ultimately-we-become-aware-of-most-of-what-is-going-on-within-us/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Make the impossible possible, the possible easy, the easy elegant.](https://sms4smile.com/quotes/moshe-feldenkrais/make-the-impossible-possible-the-possible-easy-the-easy-elegant/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action...](https://sms4smile.com/quotes/moshe-feldenkrais/people-confound-misuse-interchange-thinking-and-speaking-not/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [“But willpower is necessary only where \_ability\_ to do is lacking. Learning ... is not the training of willpower but the acquisition of the…](https://sms4smile.com/quotes/moshe-feldenkrais/but-willpower-is-necessary-only-where-ability-to-do-is-lacking/) [Moshé Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [There are multiple descriptions of the same real world situation. The only justification for language is to empower yourself. If the verbal description you…](https://sms4smile.com/quotes/moshe-feldenkrais/there-are-multiple-descriptions-of-the-same-real-world-situation-the/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing…](https://sms4smile.com/quotes/moshe-feldenkrais/my-purpose-is-to-allow-people-to-move-closer-to-actually-being/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) > [Nothing is permanent about our behavior patterns except our belief that they are so.](https://sms4smile.com/quotes/moshe-feldenkrais/nothing-is-permanent-about-our-behavior-patterns-except-our-belief/) [Moshe Feldenkrais](https://sms4smile.com/quotes/author/moshe-feldenkrais/) [Explore all 23 Moshé Feldenkrais quotes ](https://sms4smile.com/quotes/author/moshe-feldenkrais/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“At every instant or stage of a correct act, it can be stopped, withheld from continuing, or reversed without any preliminary change of attitude and without effort. 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