--- title: "Meaning & Key Takeaway of: Grieve and mourn for yourself not once or…" description: "\"Grieve and mourn for yourself not once or twice, but again and again.\" — Morrie Schwartz" image: "https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png" --- # Grieve and mourn for yourself not once or twice, but again… ![“Grieve and mourn for yourself not once or twice, but again and again.” quote by Morrie Schwartz](https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png) [Download](https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png) [Open image](https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png) > “Grieve and mourn for yourself not once or twice, but again and again.” [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Repeated grieving is a natural, ongoing process of honoring loss and healing. **In simple terms:** Grieving can happen many times. Key Takeaway Allow yourself to grieve repeatedly. Themes grief healing self‑compassion Mood somber reflective Type philosophical inspirational When to use this quote - personal loss - bereavement - therapy - support groups Key Concepts emotional processing resilience Questions to Reflect On - What does repeated grief teach you? - How can you balance mourning with growth? A Different Perspective Repeated mourning may hinder moving forward if not balanced with acceptance. ★ ★ ★ ★ ★ No ratings yet [Grief](https://sms4smile.com/quotes/about/grief/) [Grieving](https://sms4smile.com/quotes/about/grieving/) ## Related quotes > [“So grieve what you had to do. Mourn it, but never, ever blame yourself for things that are beyond your control.”](https://sms4smile.com/quotes/jennifer-l-armentrout/so-grieve-what-you-had-to-do-mourn-it-but-never-ever-blame-yourself/) [Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/) > [I grieve for you, how I mourn for you, who are so very dear to me, but again I can rejoice within my heart,…](https://sms4smile.com/quotes/saint-patrick/i-grieve-for-you-how-i-mourn-for-you-who-are-so-very-dear-to-me-but/) [Saint Patrick](https://sms4smile.com/quotes/author/saint-patrick/) > [“But we are not going to talk about that right now, because to talk about it I'll have to think about it, and I've…](https://sms4smile.com/quotes/jonathan-tropper/but-we-are-not-going-to-talk-about-that-right-now-because-to-talk/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“We can mourn and grieve and will face innumerable sunsets without him. But we will still face the sunsets.”](https://sms4smile.com/quotes/thomm-quackenbush/we-can-mourn-and-grieve-and-will-face-innumerable-sunsets-without-him/) [Thomm Quackenbush](https://sms4smile.com/quotes/author/thomm-quackenbush/) > [“If one lied, or put you down, don't mourn don't grieve, for why do you care, you don't want to be friends with the…](https://sms4smile.com/quotes/zoe-rosenberg/if-one-lied-or-put-you-down-don-t-mourn-don-t-grieve-for-why-do-you/) Zoe Rosenberg > [you seem to grieve for what is not so ... and there is no need to let your heart run ahead into evils that…](https://sms4smile.com/quotes/pearl-s-buck/you-seem-to-grieve-for-what-is-not-so-and-there-is-no-need-to-let/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Grieve only if you have committed a sin, but even in this case do not grieve too much, otherwise you may become desperate.](https://sms4smile.com/quotes/vladimir-aleksandrovich-antonov/grieve-only-if-you-have-committed-a-sin-but-even-in-this-case-do-not/) [Vladimir Aleksandrovich Antonov](https://sms4smile.com/quotes/author/vladimir-aleksandrovich-antonov/) > [You don't know what is going to come to you in this world; you have to go on living and worrying. Those who die…](https://sms4smile.com/quotes/paramahansa-yogananda/you-don-t-know-what-is-going-to-come-to-you-in-this-world-you-have-to/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [Sometimes when you grieve, you grieve at a time where you don't really expect it. You might hear a song or you might smell…](https://sms4smile.com/quotes/michael-b-jordan/sometimes-when-you-grieve-you-grieve-at-a-time-where-you-don-t-really/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [God is inviting you today to appropriately grieve your pains and losses and to acknowledge the world is seriously broken.](https://sms4smile.com/quotes/tullian-tchividjian/god-is-inviting-you-today-to-appropriately-grieve-your-pains-and/) [Tullian Tchividjian](https://sms4smile.com/quotes/author/tullian-tchividjian/) > [Man, when he does not grieve, hardly exists.](https://sms4smile.com/quotes/antonio-porchia/man-when-he-does-not-grieve-hardly-exists/) [Antonio Porchia](https://sms4smile.com/quotes/author/antonio-porchia/) > [“Had life not given me reasons to grieve, I would never have known the healing power of a hug.”](https://sms4smile.com/quotes/richelle-e-goodrich/had-life-not-given-me-reasons-to-grieve-i-would-never-have-known-the/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [I grieve and dare not show my discontent, I love and yet am forced to seem to hate, I do, yet dare not say…](https://sms4smile.com/quotes/elizabeth-i/i-grieve-and-dare-not-show-my-discontent-i-love-and-yet-am-forced-to/) [Elizabeth I](https://sms4smile.com/quotes/author/elizabeth-i/) > [Those who grieve frequently find themselves alone. Missed is the laughter of children, the commotion of teenagers, and the tender, loving concern of a…](https://sms4smile.com/quotes/thomas-s-monson/those-who-grieve-frequently-find-themselves-alone-missed-is-the/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [... I think we grieve forever, but that goes for love too, fortunately for us all.](https://sms4smile.com/quotes/m-f-k-fisher/i-think-we-grieve-forever-but-that-goes-for-love-too-fortunately-for/) [M. F. K. Fisher](https://sms4smile.com/quotes/author/m-f-k-fisher/) ## More by Morrie Schwartz > [The little things, I can obey. But the big things - how we think, what we value - those you must choose yourself. You…](https://sms4smile.com/quotes/morrie-schwartz/the-little-things-i-can-obey-but-the-big-things-how-we-think-what-we/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [Once you learn how to die you learn how to live](https://sms4smile.com/quotes/morrie-schwartz/once-you-learn-how-to-die-you-learn-how-to-live/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [The fact is, there is no foundation, no secure ground, upon which people may stand today if it isn't the family.](https://sms4smile.com/quotes/morrie-schwartz/the-fact-is-there-is-no-foundation-no-secure-ground-upon-which-people/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [“Okay. The story is about a little wave, bobbing along in the ocean, having a grand old time. He's enjoying the wind and the…](https://sms4smile.com/quotes/morrie-schwartz/okay-the-story-is-about-a-little-wave-bobbing-along-in-the-ocean/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture…](https://sms4smile.com/quotes/morrie-schwartz/the-culture-we-have-does-not-make-people-feel-good-about-themselves/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the…](https://sms4smile.com/quotes/morrie-schwartz/acceptance-is-not-a-talent-you-either-have-or-don-t-have-it-s-a/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [All right, that was my moment with loneliness. I'm not afraid of feeling lonely, but now I'm going to put that loneliness aside and…](https://sms4smile.com/quotes/morrie-schwartz/all-right-that-was-my-moment-with-loneliness-i-m-not-afraid-of/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [“Morrie: And the biggest one of those values, Mitch? Mitch: Yes? Morrie: Your belief in the importance of your marriage.”](https://sms4smile.com/quotes/morrie-schwartz/morrie-and-the-biggest-one-of-those-values-mitch-mitch-yes-morrie/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [There is no formula to relationships. They have to be negotiated in loving ways, with room for both parties, what they want and what…](https://sms4smile.com/quotes/morrie-schwartz/there-is-no-formula-to-relationships-they-have-to-be-negotiated-in/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [We put our values in the wrong things. And it leads to very disillusioned lives.](https://sms4smile.com/quotes/morrie-schwartz/we-put-our-values-in-the-wrong-things-and-it-leads-to-very/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [Without love, we are birds with broken wings.](https://sms4smile.com/quotes/morrie-schwartz/without-love-we-are-birds-with-broken-wings/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [“Don’t let go too soon, but don’t hang on too long.”](https://sms4smile.com/quotes/morrie-schwartz/don-t-let-go-too-soon-but-don-t-hang-on-too-long/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [“Said to Mitch Album in "Tuesday's with Morrie": "The culture we have does not make people feel good about themselves. We're teaching the wrong…](https://sms4smile.com/quotes/morrie-schwartz/said-to-mitch-album-in-tuesday-s-with-morrie-the-culture-we-have-does/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [Keep your heart open for as long as you can, as wide as you can, for others and especially for yourself.](https://sms4smile.com/quotes/morrie-schwartz/keep-your-heart-open-for-as-long-as-you-can-as-wide-as-you-can-for/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [All younger people should know something. If you’re always battling against getting older, you’re always going to be unhappy, because it will happen anyhow.](https://sms4smile.com/quotes/morrie-schwartz/all-younger-people-should-know-something-if-you-re-always-battling/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) [Explore all 69 Morrie Schwartz quotes ](https://sms4smile.com/quotes/author/morrie-schwartz/) ## More Grief quotes > [“...they had lived, they'd lived intensely. But no matter how deeply you live, it comes to this in the end: one of you will…](https://sms4smile.com/quotes/brian-morton/they-had-lived-they-d-lived-intensely-but-no-matter-how-deeply-you/) [Brian Morton](https://sms4smile.com/quotes/author/brian-morton/) > [“You must understand the pain and grief of losing someone is nothing more than a function of survival.”](https://sms4smile.com/quotes/steven-cooper/you-must-understand-the-pain-and-grief-of-losing-someone-is-nothing/) [Steven Cooper](https://sms4smile.com/quotes/author/steven-cooper/) > [You felt a deep sorrow, the kind of melancholy you feel when you're in a beautiful place and the sun is going down](https://sms4smile.com/quotes/thrity-umrigar/you-felt-a-deep-sorrow-the-kind-of-melancholy-you-feel-when-you-re-in/) [Thrity Umrigar](https://sms4smile.com/quotes/author/thrity-umrigar/) > [... how much of our inner substance is it good for us to give to public griefs? The whole modern tendency to agonize over…](https://sms4smile.com/quotes/louise-bogan/how-much-of-our-inner-substance-is-it-good-for-us-to-give-to-public/) [Louise Bogan](https://sms4smile.com/quotes/author/louise-bogan/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become…](https://sms4smile.com/quotes/susan-barbara-apollon/when-we-learn-to-attribute-meaning-to-the-events-in-our-lives-we/) [Susan Barbara Apollon](https://sms4smile.com/quotes/author/susan-barbara-apollon/) > [Only to have a grief equal to all these tears!](https://sms4smile.com/quotes/adrienne-rich/only-to-have-a-grief-equal-to-all-these-tears/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Nowadays most people wear black most of the time anyway: go to a literary party and one would imagine everyone there was in perpetual…](https://sms4smile.com/quotes/fay-weldon/nowadays-most-people-wear-black-most-of-the-time-anyway-go-to-a/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [That Woman is in love with her own grief.](https://sms4smile.com/quotes/gabrielle-zevin/that-woman-is-in-love-with-her-own-grief/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Short time seems long in sorrow's sharp sustaining.](https://sms4smile.com/quotes/william-shakespeare/short-time-seems-long-in-sorrow-s-sharp-sustaining/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [These days grief seems like walking on a frozen river; most of the time he feels safe enough, but there is always that danger…](https://sms4smile.com/quotes/david-nicholls/these-days-grief-seems-like-walking-on-a-frozen-river-most-of-the/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) > [“You've been my beacon of light in my storm of grief, and I don't know if I could live without you.”](https://sms4smile.com/quotes/katie-ashley/you-ve-been-my-beacon-of-light-in-my-storm-of-grief-and-i-don-t-know/) [Katie Ashley](https://sms4smile.com/quotes/author/katie-ashley/) > [Ancient eyes had stared at me, filled with ancient grief. And something more. Something so alien and unexpected that I'd almost burst into tears.…](https://sms4smile.com/quotes/karen-marie-moning/ancient-eyes-had-stared-at-me-filled-with-ancient-grief-and-something/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings…](https://sms4smile.com/quotes/thomas-hardy/meanwhile-the-trees-were-just-as-green-as-before-the-birds-sang-and/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) [Browse all 8,012 Grief quotes ](https://sms4smile.com/quotes/about/grief/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Grieve and mourn for yourself not once or twice, but again and again.", "creator": { "@type": "Person", "name": "Morrie Schwartz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/morrie-schwartz/grieve-and-mourn-for-yourself-not-once-or-twice-but-again-and-again/", "about": { "@type": "Thing", "name": "Grief" }, "@id": "https://sms4smile.com/quotes/morrie-schwartz/grieve-and-mourn-for-yourself-not-once-or-twice-but-again-and-again/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png", "contentUrl": "https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png", "url": "https://sms4smile.com/quotes/i/65f/morrie-schwartz-9885_grief_grieve-and-mourn-for-yourself-not-once-o_1196714.png", "width": 1080, "height": 1080, "caption": "“Grieve and mourn for yourself not once or twice, but again and again.” — Morrie Schwartz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Morrie Schwartz", "item": "https://sms4smile.com/quotes/author/morrie-schwartz/" }, { "@type": "ListItem", "position": 4, "name": "Grieve and mourn for yourself not...", "item": "https://sms4smile.com/quotes/morrie-schwartz/grieve-and-mourn-for-yourself-not-once-or-twice-but-again-and-again/" } ], "@id": "https://sms4smile.com/quotes/morrie-schwartz/grieve-and-mourn-for-yourself-not-once-or-twice-but-again-and-again/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```