--- title: "Meaning & Key Takeaway of: Polish the heart, free the six senses and…" description: "\"Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.\" — Morihei Ueshiba" image: "https://sms4smile.com/quotes/i/9e0/morihei-ueshiba-2708_body_polish-the-heart-free-the-six-senses-and_175288.jpg" --- # Polish the heart, free the six senses and let them… ![“Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.” quote by Morihei Ueshiba](https://sms4smile.com/quotes/i/9e0/morihei-ueshiba-2708_body_polish-the-heart-free-the-six-senses-and_175288.jpg) [Download](https://sms4smile.com/quotes/i/9e0/morihei-ueshiba-2708_body_polish-the-heart-free-the-six-senses-and_175288.jpg) [Open image](https://sms4smile.com/quotes/i/9e0/morihei-ueshiba-2708_body_polish-the-heart-free-the-six-senses-and_175288.jpg) > “Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.” [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating inner purity and unblocked perception leads to holistic vitality and radiance. **In simple terms:** Clear mind and senses make the body shine. Key Takeaway Release mental blocks to feel alive. Themes well‑being mind‑body spirituality Mood calm focused uplifted Type inspirational philosophical motivational When to use this quote - meditation - martial arts practice - daily mindfulness - stress reduction - creative work Key Concepts energy flow holistic health consciousness Questions to Reflect On - How does sensory clarity affect your daily energy? - What practices help keep senses unobstructed? A Different Perspective If physical health is compromised, inner work alone may not suffice. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Heart](https://sms4smile.com/quotes/about/heart/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [“And the simple fact was that it might be possible to make oneself fall in love, but only when the heart was free. Amy…](https://sms4smile.com/quotes/jo-beverley/and-the-simple-fact-was-that-it-might-be-possible-to-make-oneself/) [Jo Beverley](https://sms4smile.com/quotes/author/jo-beverley/) > [A clean heart is a free heart. 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