--- title: "Meaning & Key Takeaway of: Now and again, it is necessary to seclude…" description: "\"Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and l..." image: "https://sms4smile.com/quotes/i/3c0/morihei-ueshiba-2708_astronomy_now-and-again-it-is-necessary-to-seclude_2018760.jpg" --- # Now and again, it is necessary to seclude yourself among… ![“Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the…” quote by Morihei Ueshiba](https://sms4smile.com/quotes/i/3c0/morihei-ueshiba-2708_astronomy_now-and-again-it-is-necessary-to-seclude_2018760.jpg) [Download](https://sms4smile.com/quotes/i/3c0/morihei-ueshiba-2708_astronomy_now-and-again-it-is-necessary-to-seclude_2018760.jpg) [Open image](https://sms4smile.com/quotes/i/3c0/morihei-ueshiba-2708_astronomy_now-and-again-it-is-necessary-to-seclude_2018760.jpg) > “Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.” [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The passage describes using deep, mindful breathing in nature to reconnect with universal life energy, integrating cosmic and earthly forces within oneself. **In simple terms:** Breathing in nature reconnects you with life's universal energy. Key Takeaway Practice deep breathing in natural settings to feel unity with life. Themes spirituality mindfulness nature energy holistic health Mood calm reverent inspired Type philosophical spiritual motivational When to use this quote - meditation retreats - forest walks - yoga practice - stress relief - creative inspiration Key Concepts Qi prana life force interconnectedness Questions to Reflect On - How does nature influence your sense of inner vitality? - Can you experience a tangible shift after intentional breathing? A Different Perspective The metaphor may be abstract for those unfamiliar with Eastern breathwork concepts. ★ ★ ★ ★ ★ No ratings yet [Astronomy](https://sms4smile.com/quotes/about/astronomy/) [Breaths](https://sms4smile.com/quotes/about/breaths/) [Cosmos](https://sms4smile.com/quotes/about/cosmos/) [Earth](https://sms4smile.com/quotes/about/earth/) [Heaven](https://sms4smile.com/quotes/about/heaven/) [Life](https://sms4smile.com/quotes/about/life/) [Life itself](https://sms4smile.com/quotes/about/life-itself/) [Nature](https://sms4smile.com/quotes/about/nature/) [Source of life](https://sms4smile.com/quotes/about/source-of-life/) [Universe](https://sms4smile.com/quotes/about/universe/) [Vibrancy](https://sms4smile.com/quotes/about/vibrancy/) ## Related quotes > [Consider the ebb and flow of the tide. When waves come to strike the shore, they crest and fall, creating a sound. Your breath…](https://sms4smile.com/quotes/morihei-ueshiba/consider-the-ebb-and-flow-of-the-tide-when-waves-come-to-strike-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [“I Creation and Union Imagine yourself sitting in a quiet place in nature, being still and silent inside yourself. Breathe in the power of…](https://sms4smile.com/quotes/sandra-ingerman/i-creation-and-union-imagine-yourself-sitting-in-a-quiet-place-in/) [Sandra Ingerman](https://sms4smile.com/quotes/author/sandra-ingerman/) > [Aren't the stars beautiful? Thousands of them twinkling so far from us, yet so near. Who knows what it's like in the universe where…](https://sms4smile.com/quotes/shelina-zahra-janmohamed/aren-t-the-stars-beautiful-thousands-of-them-twinkling-so-far-from-us/) [Shelina Zahra Janmohamed](https://sms4smile.com/quotes/author/shelina-zahra-janmohamed/) > [“The beauty of the earth is but a breath, and man is but a shadow. What sympathy should a holy preacher have with either?”](https://sms4smile.com/quotes/charles-dickens/the-beauty-of-the-earth-is-but-a-breath-and-man-is-but-a-shadow-what/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Have you ever heard the earth breath?](https://sms4smile.com/quotes/kate-chopin/have-you-ever-heard-the-earth-breath/) [Kate Chopin](https://sms4smile.com/quotes/author/kate-chopin/) > [He (man) is both dust of earth and breath of God.](https://sms4smile.com/quotes/billy-graham/he-man-is-both-dust-of-earth-and-breath-of-god/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [“Love is the poetry of the stars The wind is the breath of the earth To never become who you are Or to change…](https://sms4smile.com/quotes/justin-wetch/love-is-the-poetry-of-the-stars-the-wind-is-the-breath-of-the-earth/) [Justin Wetch](https://sms4smile.com/quotes/author/justin-wetch/) > [The moment we take our last breath on earth, we take our first in heaven.](https://sms4smile.com/quotes/billy-graham/the-moment-we-take-our-last-breath-on-earth-we-take-our-first-in/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [“Things that accord in tone vibrate together. Things that have affinity in their inmost natures seek one another. Water flows to what is wet,…](https://sms4smile.com/quotes/i-ching-2/things-that-accord-in-tone-vibrate-together-things-that-have-affinity/) [I-Ching](https://sms4smile.com/quotes/author/i-ching-2/) > [Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.](https://sms4smile.com/quotes/morihei-ueshiba/now-and-again-it-is-necessary-to-seclude-yourself-among-deep-mountain/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [I was born into a world of art. I always thought that in life, you breathe, you eat, you go to sleep and you…](https://sms4smile.com/quotes/paloma-picasso/i-was-born-into-a-world-of-art-i-always-thought-that-in-life-you/) [Paloma Picasso](https://sms4smile.com/quotes/author/paloma-picasso/) > [“The only precious things in life breathe.”](https://sms4smile.com/quotes/kristen-ashley/the-only-precious-things-in-life-breathe/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [O little one, My little one, Come with me, Your life is done. Forget the future, Forget the past. Life is over: Breathe your…](https://sms4smile.com/quotes/clive-barker/o-little-one-my-little-one-come-with-me-your-life-is-done-forget-the/) [Clive Barker](https://sms4smile.com/quotes/author/clive-barker/) > [“The more we talk about our troubles and fears, the more life we breathe into them.”](https://sms4smile.com/quotes/evinda-lepins/the-more-we-talk-about-our-troubles-and-fears-the-more-life-we/) [Evinda Lepins](https://sms4smile.com/quotes/author/evinda-lepins/) > [“For the fist time in my life, I can breathe. Yes, I know I have a Promise to fulfill, blah, blah, blah. I wanted…](https://sms4smile.com/quotes/annalise-nixon/for-the-fist-time-in-my-life-i-can-breathe-yes-i-know-i-have-a/) Annalise Nixon ## More by Morihei Ueshiba > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [THE ART OF PEACE is not easy. It is a fight to the finish, the slaying of evil desires and all falsehood within. On…](https://sms4smile.com/quotes/morihei-ueshiba/the-art-of-peace-is-not-easy-it-is-a-fight-to-the-finish-the-slaying/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Each person is the universe from a particular perspective.](https://sms4smile.com/quotes/morihei-ueshiba/each-person-is-the-universe-from-a-particular-perspective/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [The way of the warrior is based on humanity, love and sincerity](https://sms4smile.com/quotes/morihei-ueshiba/the-way-of-the-warrior-is-based-on-humanity-love-and-sincerity/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [In a real battle, atemi is seventy percent, technique is thirty percent.](https://sms4smile.com/quotes/morihei-ueshiba/in-a-real-battle-atemi-is-seventy-percent-technique-is-thirty-percent/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [The best strategy relies upon an unlimited set of responses.](https://sms4smile.com/quotes/morihei-ueshiba/the-best-strategy-relies-upon-an-unlimited-set-of-responses/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way…](https://sms4smile.com/quotes/morihei-ueshiba/cast-off-limiting-thoughts-and-return-to-true-emptiness-stand-in-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [In true budo there is no enemy or opponent. True budo is to become one with the universe, not train to become powerful or…](https://sms4smile.com/quotes/morihei-ueshiba/in-true-budo-there-is-no-enemy-or-opponent-true-budo-is-to-become-one/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [The Way of a Warrior is based on humanity, love, and sincerity; the heart of martial valor is true bravery, wisdom, love, and friendship.…](https://sms4smile.com/quotes/morihei-ueshiba/the-way-of-a-warrior-is-based-on-humanity-love-and-sincerity-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Fill yourself with Ki, invite the attack.](https://sms4smile.com/quotes/morihei-ueshiba/fill-yourself-with-ki-invite-the-attack/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.](https://sms4smile.com/quotes/morihei-ueshiba/polish-the-heart-free-the-six-senses-and-let-them-function-without/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [THE ART OF PEACE does not rely on weapons or brute force to succeed; instead, we put ourselves in tune with the universe, maintain…](https://sms4smile.com/quotes/morihei-ueshiba/the-art-of-peace-does-not-rely-on-weapons-or-brute-force-to-succeed/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Failure is the key to success; each mistake teaches us something.](https://sms4smile.com/quotes/morihei-ueshiba/failure-is-the-key-to-success-each-mistake-teaches-us-something/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [Each and every master, regardless of the era or the place, heard the call and attained harmony with heaven and earth. There are many…](https://sms4smile.com/quotes/morihei-ueshiba/each-and-every-master-regardless-of-the-era-or-the-place-heard-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [To rid the world of aggression and contention is the purpose of Aikido](https://sms4smile.com/quotes/morihei-ueshiba/to-rid-the-world-of-aggression-and-contention-is-the-purpose-of-aikido/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) [Explore all 153 Morihei Ueshiba quotes ](https://sms4smile.com/quotes/author/morihei-ueshiba/) ## More Astronomy quotes > [I have inside me the winds, the deserts, the oceans, the stars, and everything created in the universe. We were all made by the…](https://sms4smile.com/quotes/paulo-coelho/i-have-inside-me-the-winds-the-deserts-the-oceans-the-stars-and/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [Wen daylight turns to a darkened hue, D lovely stars hinting at u, ur heart beat tells u something true, That some 1 badly…](https://sms4smile.com/quotes/butterfly-kisses/wen-daylight-turns-to-a-darkened-hue-d-lovely-stars-hinting-at-u-ur/) Butterfly\_Kisses > [Home is behind, the world ahead, And there are many paths to tread Through shadows to the edge of night, Until the stars are…](https://sms4smile.com/quotes/anonymous/home-is-behind-the-world-ahead-and-there-are-many-paths-to-tread/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In the movie, the stars above the ship bear no correspondence to any constellations in a real sky. Worse yet, while the heroine bobs...…](https://sms4smile.com/quotes/neil-degrasse-tyson/in-the-movie-the-stars-above-the-ship-bear-no-correspondence-to-any/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Astronomers have built telescopes which can show myriads of stars unseen before; but when a man looks through a tear in his own eye,…](https://sms4smile.com/quotes/henry-ward-beecher/astronomers-have-built-telescopes-which-can-show-myriads-of-stars/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [From the grasses in the field to the stars in the sky, each one is doing just that; and there is such profound peace…](https://sms4smile.com/quotes/rabindranath-tagore/from-the-grasses-in-the-field-to-the-stars-in-the-sky-each-one-is/) [Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/) > [“Sentinels of trees breathe life into bodies of earthly flesh As their mighty arms reach to the stars we join in their quest for…](https://sms4smile.com/quotes/ramon-ravenswood/sentinels-of-trees-breathe-life-into-bodies-of-earthly-flesh-as-their/) [Ramon Ravenswood](https://sms4smile.com/quotes/author/ramon-ravenswood/) > [“If there are no stars on the sky, you must try to be happy with the shining streetlights!”](https://sms4smile.com/quotes/mehmet-murat-ildan/if-there-are-no-stars-on-the-sky-you-must-try-to-be-happy-with-the/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/) Nicole Gentile > [Your head's like mine, like all our heads; big enough to contain every god and devil there ever was. Big enough to hold the…](https://sms4smile.com/quotes/grant-morrison/your-head-s-like-mine-like-all-our-heads-big-enough-to-contain-every/) [Grant Morrison](https://sms4smile.com/quotes/author/grant-morrison/) > [“Shoot for the moon. Even if you miss it you will land among the stars." ... quote has been credited to Les Brown.”](https://sms4smile.com/quotes/sylviek/shoot-for-the-moon-even-if-you-miss-it-you-will-land-among-the-stars/) Sylviek > [When certain stars take you under their wing, it does help as they gauge your potential and are willing to work with you.](https://sms4smile.com/quotes/vikram-bhatt/when-certain-stars-take-you-under-their-wing-it-does-help-as-they/) [Vikram Bhatt](https://sms4smile.com/quotes/author/vikram-bhatt/) > [We were put here as witnesses to the miracle of life. We see the stars, and we want them. We are beholden to give…](https://sms4smile.com/quotes/ray-bradbury/we-were-put-here-as-witnesses-to-the-miracle-of-life-we-see-the-stars/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [The reason so many of us are obsessed with becoming stars is because we are not yet starring in our own lives. The cosmic…](https://sms4smile.com/quotes/marianne-williamson/the-reason-so-many-of-us-are-obsessed-with-becoming-stars-is-because/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) [Browse all 6,190 Astronomy quotes ](https://sms4smile.com/quotes/about/astronomy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the earth. 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