--- title: "Meaning & Key Takeaway of: I struggle with depression and anxiety…" description: "\"I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committe..." image: "https://sms4smile.com/quotes/i/367/morgan-parker-6193_anxiety_i-struggle-with-depression-and-anxiety-a_2091283.jpg" --- # I struggle with depression and anxiety, and I have since I… ![“I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.” quote by Morgan Parker](https://sms4smile.com/quotes/i/367/morgan-parker-6193_anxiety_i-struggle-with-depression-and-anxiety-a_2091283.jpg) [Download](https://sms4smile.com/quotes/i/367/morgan-parker-6193_anxiety_i-struggle-with-depression-and-anxiety-a_2091283.jpg) [Open image](https://sms4smile.com/quotes/i/367/morgan-parker-6193_anxiety_i-struggle-with-depression-and-anxiety-a_2091283.jpg) > “I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.” [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker shares a history of mental health struggles, shame, and now a commitment to open dialogue. **In simple terms:** From shame to advocacy about mental health. Key Takeaway Speak openly to reduce stigma. Themes mental health stigma personal growth Mood empathetic hopeful Type personal advocacy When to use this quote - therapy - public speaking - support groups Key Concepts psychology activism Questions to Reflect On - How can you support someone with anxiety? - What stories can you share to normalize? A Different Perspective Stigma may persist despite openness. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Teenager](https://sms4smile.com/quotes/about/anxiety-teenager-4135280/) [Ashamed](https://sms4smile.com/quotes/about/ashamed/) [Ashamed Feel](https://sms4smile.com/quotes/about/ashamed-feel-486886/) [Chunks](https://sms4smile.com/quotes/about/chunks/) [Committed](https://sms4smile.com/quotes/about/committed/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression and anxiety](https://sms4smile.com/quotes/about/depression-and-anxiety/) [Depression Anxiety](https://sms4smile.com/quotes/about/depression-anxiety/) [Feels](https://sms4smile.com/quotes/about/feels/) [I can](https://sms4smile.com/quotes/about/i-can/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Struggle Depression](https://sms4smile.com/quotes/about/struggle-depression-1819788/) [Talking](https://sms4smile.com/quotes/about/talking/) [Teenager](https://sms4smile.com/quotes/about/teenager/) [Time](https://sms4smile.com/quotes/about/time/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [I've been taking medication for depression and anxiety ever since I was a teenager and I've had treatment for both.](https://sms4smile.com/quotes/olly-alexander/i-ve-been-taking-medication-for-depression-and-anxiety-ever-since-i/) [Olly Alexander](https://sms4smile.com/quotes/author/olly-alexander/) > [It does not mean you're broken to have depression and anxiety. I would encourage you to speak out. Don't hold it inside. Talk to…](https://sms4smile.com/quotes/dan-reynolds/it-does-not-mean-you-re-broken-to-have-depression-and-anxiety-i-would/) [Dan Reynolds](https://sms4smile.com/quotes/author/dan-reynolds/) > [“those who looked at the pictures of cars, electronics, and jewelry rated themselves higher in depression and anxiety, less interested in social activities like…](https://sms4smile.com/quotes/anonymous/those-who-looked-at-the-pictures-of-cars-electronics-and-jewelry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [~So true and I suffer from depression and Anxiety](https://sms4smile.com/quotes/anonymous/so-true-and-i-suffer-from-depression-and-anxiety/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've suffered through depression and anxiety my entire life.](https://sms4smile.com/quotes/lady-gaga/i-ve-suffered-through-depression-and-anxiety-my-entire-life/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [“Because I have suffered from depression and anxiety for so much of my life, it has turned into a constant manifestation that I don't…](https://sms4smile.com/quotes/madisyn-taylor/because-i-have-suffered-from-depression-and-anxiety-for-so-much-of-my/) [Madisyn Taylor](https://sms4smile.com/quotes/author/madisyn-taylor/) > [I mistook the depression and anxiety my children were experiencing for the average, if unpleasant, moodiness we all associate with teenagers. I was drawing…](https://sms4smile.com/quotes/cynthia-germanotta/i-mistook-the-depression-and-anxiety-my-children-were-experiencing/) [Cynthia Germanotta](https://sms4smile.com/quotes/author/cynthia-germanotta/) > [It's always been something that I'm so able and willing to talk about that it's kind of foreign to me that people hide their…](https://sms4smile.com/quotes/lili-reinhart/it-s-always-been-something-that-i-m-so-able-and-willing-to-talk-about/) [Lili Reinhart](https://sms4smile.com/quotes/author/lili-reinhart/) > [I have a master's in psychology, and depression and anxiety are considered to be cyclical.](https://sms4smile.com/quotes/autre-ne-veut/i-have-a-master-s-in-psychology-and-depression-and-anxiety-are/) [Autre Ne Veut](https://sms4smile.com/quotes/author/autre-ne-veut/) > [Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.](https://sms4smile.com/quotes/austin-butler/depression-and-anxiety-can-t-fit-in-your-head-if-you-re-cultivating/) [Austin Butler](https://sms4smile.com/quotes/author/austin-butler/) > [High school was difficult for me because I was in the thick of dealing with my depression and anxiety.](https://sms4smile.com/quotes/lili-reinhart/high-school-was-difficult-for-me-because-i-was-in-the-thick-of/) [Lili Reinhart](https://sms4smile.com/quotes/author/lili-reinhart/) > [Depression and Anxiety are the two great enemies of happiness, So always be happy & Keep smiling..](https://sms4smile.com/quotes/ritu-ghatourey/depression-and-anxiety-are-the-two-great-enemies-of-happiness-so/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Depression and anxiety affect a huge number of us. It's so important that the barriers that keep us from talking, seeking out help, and…](https://sms4smile.com/quotes/jacob-anderson/depression-and-anxiety-affect-a-huge-number-of-us-it-s-so-important/) [Jacob Anderson](https://sms4smile.com/quotes/author/jacob-anderson/) > [The interesting thing about depression and anxiety is that, it's not always wholly negative things that bring them on. Often times, those heavy swings…](https://sms4smile.com/quotes/chris-sullivan/the-interesting-thing-about-depression-and-anxiety-is-that-it-s-not/) [Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/) > [I suffer from depression and anxiety, and having a show and having a character that portrays a young woman who is dealing with that…](https://sms4smile.com/quotes/lili-reinhart/i-suffer-from-depression-and-anxiety-and-having-a-show-and-having-a/) [Lili Reinhart](https://sms4smile.com/quotes/author/lili-reinhart/) ## More by Morgan Parker > [It's always hard for me to find a therapist who is a black woman or even a woman of color. It's something that we've…](https://sms4smile.com/quotes/morgan-parker/it-s-always-hard-for-me-to-find-a-therapist-who-is-a-black-woman-or/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [ I liked the idea of using this mega-star \[Beyoncé \] to talk about all those things on the tiny scale of my life. ](https://sms4smile.com/quotes/morgan-parker/i-liked-the-idea-of-using-this-mega-star-beyonc-to-talk-about-all/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [I think that we need to make it our goal to define freedom for ourselves.](https://sms4smile.com/quotes/morgan-parker/i-think-that-we-need-to-make-it-our-goal-to-define-freedom-for/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“I admired how perfectly matched they seemed to be, and I started to wonder about my own, personal definition of love. Had it been…](https://sms4smile.com/quotes/morgan-parker/i-admired-how-perfectly-matched-they-seemed-to-be-and-i-started-to/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“Writers are always scrapping one word for a better one. Regular people just say stuff, they don't replace there words ever. Its the only…](https://sms4smile.com/quotes/morgan-parker/writers-are-always-scrapping-one-word-for-a-better-one-regular-people/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [ The book \[There are More Beautiful Things Than Beyoncé?\] is quite complex, and I was worried that it would be marketed as one-sided or… ](https://sms4smile.com/quotes/morgan-parker/the-book-there-are-more-beautiful-things-than-beyonc-is-quite-complex/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [We kind of have to rewrite our own stories and our own ways of being free.](https://sms4smile.com/quotes/morgan-parker/we-kind-of-have-to-rewrite-our-own-stories-and-our-own-ways-of-being/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“...Love isn't a heart condition. It's not even an emotional one. It's just a four-letter word we want to use when we want to…](https://sms4smile.com/quotes/morgan-parker/love-isn-t-a-heart-condition-it-s-not-even-an-emotional-one-it-s-just/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“A non-fucking fuck-friend, I guess. A non-friction friend.”](https://sms4smile.com/quotes/morgan-parker/a-non-fucking-fuck-friend-i-guess-a-non-friction-friend/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“All you’ve done is remind me of what an asshole you are.”](https://sms4smile.com/quotes/morgan-parker/all-you-ve-done-is-remind-me-of-what-an-asshole-you-are/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“I am a dreamer with empty hands and I like the chill.”](https://sms4smile.com/quotes/morgan-parker/i-am-a-dreamer-with-empty-hands-and-i-like-the-chill/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“You're a writer, though. Your words are malleable, replaceable, and by definition untrustworthy. they mean nothing to you and that's what I'm afraid I…](https://sms4smile.com/quotes/morgan-parker/you-re-a-writer-though-your-words-are-malleable-replaceable-and-by/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [There was something about Beyoncé that felt like a vessel, I guess, that I could kind of impose all of these feelings and thoughts…](https://sms4smile.com/quotes/morgan-parker/there-was-something-about-beyonc-that-felt-like-a-vessel-i-guess-that/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [Where I would usually backspace, I stop and say, "You know what? This is important, that I say how I feel and don't sugarcoat…](https://sms4smile.com/quotes/morgan-parker/where-i-would-usually-backspace-i-stop-and-say-you-know-what-this-is/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [“i believe that “love” is not about forgiveness, it’s about acceptance, and acceptance keeps relationships alive.”](https://sms4smile.com/quotes/morgan-parker/i-believe-that-love-is-not-about-forgiveness-it-s-about-acceptance/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) [Explore all 99 Morgan Parker quotes ](https://sms4smile.com/quotes/author/morgan-parker/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I struggle with depression and anxiety, and I have since I was a teenager. 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