--- title: "Meaning & Key Takeaway of: Anyone who is suffering from shame and…" description: "\"Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your s..." image: "https://sms4smile.com/quotes/i/057/monica-lewinsky-9034_and-off_anyone-who-is-suffering-from-shame-and-p_2508860.jpg" --- # Anyone who is suffering from shame and public humiliation… ![“Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.” quote by Monica Lewinsky](https://sms4smile.com/quotes/i/057/monica-lewinsky-9034_and-off_anyone-who-is-suffering-from-shame-and-p_2508860.jpg) [Download](https://sms4smile.com/quotes/i/057/monica-lewinsky-9034_and-off_anyone-who-is-suffering-from-shame-and-p_2508860.jpg) [Open image](https://sms4smile.com/quotes/i/057/monica-lewinsky-9034_and-off_anyone-who-is-suffering-from-shame-and-p_2508860.jpg) > “Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.” [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognize that shame and humiliation are survivable and can be reshaped through self‑compassion and a hopeful narrative. **In simple terms:** You can survive shame by being kind to yourself. Key Takeaway Practice self‑compassion and rewrite your story. Themes self‑compassion resilience mental health online behavior Mood hopeful determined Type motivational inspirational When to use this quote - personal crisis - online harassment - therapy sessions - community support Key Concepts psychology emotional intelligence social media Questions to Reflect On - How can you show compassion to yourself after public criticism? - What steps can you take to foster a more compassionate online community? A Different Perspective Self‑compassion alone may not change external judgments or systemic issues. ★ ★ ★ ★ ★ No ratings yet [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassion for yourself](https://sms4smile.com/quotes/about/compassion-for-yourself/) [Compassionate](https://sms4smile.com/quotes/about/compassionate/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Humiliation](https://sms4smile.com/quotes/about/humiliation/) [Shame](https://sms4smile.com/quotes/about/shame/) [Stories](https://sms4smile.com/quotes/about/stories/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [“Our minds, unedited by guilt or shame, are not for public consumption, because they would either be hurtful or else just make us look…](https://sms4smile.com/quotes/jonathan-tropper/our-minds-unedited-by-guilt-or-shame-are-not-for-public-consumption/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [There is a very personal price to public humiliation, and the growth of the Internet has jacked up that price.](https://sms4smile.com/quotes/monica-lewinsky/there-is-a-very-personal-price-to-public-humiliation-and-the-growth/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [Public humiliation is a commodity and shame is an industry.](https://sms4smile.com/quotes/monica-lewinsky/public-humiliation-is-a-commodity-and-shame-is-an-industry/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [we are beginning to understand that this instinct of sex which has been so great a cause of suffering and shame and has been…](https://sms4smile.com/quotes/maude-royden/we-are-beginning-to-understand-that-this-instinct-of-sex-which-has/) [Maude Royden](https://sms4smile.com/quotes/author/maude-royden/) > [A true repentance shuns the evil itself, more than the external suffering or the shame.](https://sms4smile.com/quotes/william-shakespeare/a-true-repentance-shuns-the-evil-itself-more-than-the-external/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“I had no one to point at. Certainly not my parents, because I had nothing to accuse them of. The zeal for letting in…](https://sms4smile.com/quotes/bernhard-schlink/i-had-no-one-to-point-at-certainly-not-my-parents-because-i-had/) [Bernhard Schlink](https://sms4smile.com/quotes/author/bernhard-schlink/) > [Trump's relentless public humiliation of Attorney General Jeff Sessions was clearly intended to get him to resign.](https://sms4smile.com/quotes/charles-krauthammer/trump-s-relentless-public-humiliation-of-attorney-general-jeff/) [Charles Krauthammer](https://sms4smile.com/quotes/author/charles-krauthammer/) > [“Xenophobia doesn't always look like a monument of shame. It doesn't always look like ridicule and jeering. It looks like a room full of…](https://sms4smile.com/quotes/sung-yim/xenophobia-doesn-t-always-look-like-a-monument-of-shame-it-doesn-t/) [Sung Yim](https://sms4smile.com/quotes/author/sung-yim/) > [I'm definitely a fan of public humiliation.](https://sms4smile.com/quotes/moby/i-m-definitely-a-fan-of-public-humiliation/) [Moby](https://sms4smile.com/quotes/author/moby/) > [I have to say I'm all for public flogging. One type of criminal that a public humiliation might work particularly well with are the…](https://sms4smile.com/quotes/ann-coulter/i-have-to-say-i-m-all-for-public-flogging-one-type-of-criminal-that-a/) [Ann Coulter](https://sms4smile.com/quotes/author/ann-coulter/) > [I don't believe in public humiliation. It went out with the stocks.](https://sms4smile.com/quotes/penelope-keith/i-don-t-believe-in-public-humiliation-it-went-out-with-the-stocks/) [Penelope Keith](https://sms4smile.com/quotes/author/penelope-keith/) > [Don't ever humiliate a man. If you're gonna have to dress him out, you take him aside and do it that way. That's the…](https://sms4smile.com/quotes/rip-torn/don-t-ever-humiliate-a-man-if-you-re-gonna-have-to-dress-him-out-you/) [Rip Torn](https://sms4smile.com/quotes/author/rip-torn/) > [It just makes it even harder for people to even approach the (open source) side, when they then end up having to worry about…](https://sms4smile.com/quotes/linus-torvalds/it-just-makes-it-even-harder-for-people-to-even-approach-the-open/) [Linus Torvalds](https://sms4smile.com/quotes/author/linus-torvalds/) > [You ask anybody what their number one fear is, and it's public humiliation. Multiply that on a global scale, and that's what I've been…](https://sms4smile.com/quotes/mel-gibson/you-ask-anybody-what-their-number-one-fear-is-and-it-s-public/) [Mel Gibson](https://sms4smile.com/quotes/author/mel-gibson/) > [“All of this caused Kiyoaki constant pain. In comparison with Satoko’s public humiliation, however, he did not even have a slighting remark to contend…](https://sms4smile.com/quotes/yukio-mishima/all-of-this-caused-kiyoaki-constant-pain-in-comparison-with-satoko-s/) [Yukio Mishima](https://sms4smile.com/quotes/author/yukio-mishima/) ## More by Monica Lewinsky > [So it was sort of an odd time because I had been hired, but my paperwork hadn't gone through. So I worked as an…](https://sms4smile.com/quotes/monica-lewinsky/so-it-was-sort-of-an-odd-time-because-i-had-been-hired-but-my/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [I think probably the qualities that I look for in a man are somewhat different than they were before I became a public person,…](https://sms4smile.com/quotes/monica-lewinsky/i-think-probably-the-qualities-that-i-look-for-in-a-man-are-somewhat/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [I've always really been a romantic at heart, and I have always wanted kids, and I think the idea of sharing your life with…](https://sms4smile.com/quotes/monica-lewinsky/i-ve-always-really-been-a-romantic-at-heart-and-i-have-always-wanted/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [Public shaming is a blood sport that has to stop.](https://sms4smile.com/quotes/monica-lewinsky/public-shaming-is-a-blood-sport-that-has-to-stop/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [When I think of the person that I thought was Bill Clinton, I think he had genuine remorse. When I think of the person…](https://sms4smile.com/quotes/monica-lewinsky/when-i-think-of-the-person-that-i-thought-was-bill-clinton-i-think-he/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [I was worried about my mom more than I was worried about the president. And then I was worried about the president, and then…](https://sms4smile.com/quotes/monica-lewinsky/i-was-worried-about-my-mom-more-than-i-was-worried-about-the/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [So I think it's - what was important to me is that I found that I can't change the fact that people already have…](https://sms4smile.com/quotes/monica-lewinsky/so-i-think-it-s-what-was-important-to-me-is-that-i-found-that-i-can-t/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [To mock at a soul in pain is a dreadful thing.](https://sms4smile.com/quotes/monica-lewinsky/to-mock-at-a-soul-in-pain-is-a-dreadful-thing/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [I have spent the past several years working so hard to just move on, and to try and build a life for myself.](https://sms4smile.com/quotes/monica-lewinsky/i-have-spent-the-past-several-years-working-so-hard-to-just-move-on/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [Sure, my boss took advantage of me, but I will always remain firm on this point: it was a consensual relationship. Any 'abuse' came…](https://sms4smile.com/quotes/monica-lewinsky/sure-my-boss-took-advantage-of-me-but-i-will-always-remain-firm-on/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [Women need to support other women, not cut them down. And that goes for recognizable women too.](https://sms4smile.com/quotes/monica-lewinsky/women-need-to-support-other-women-not-cut-them-down-and-that-goes-for/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [I think anybody who really knows me knows I'm not a media hound and knows that I'm really sort of trying to do the…](https://sms4smile.com/quotes/monica-lewinsky/i-think-anybody-who-really-knows-me-knows-i-m-not-a-media-hound-and/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [Be mindful of clickbait - sensational stories designed to humiliate. Click with compassion.](https://sms4smile.com/quotes/monica-lewinsky/be-mindful-of-clickbait-sensational-stories-designed-to-humiliate/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [When you see anyone being targeted, support her or him with a positive comment or emoji.](https://sms4smile.com/quotes/monica-lewinsky/when-you-see-anyone-being-targeted-support-her-or-him-with-a-positive/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) > [People who know Clinton knew the guy has a real problem keeping his hands off women.](https://sms4smile.com/quotes/monica-lewinsky/people-who-know-clinton-knew-the-guy-has-a-real-problem-keeping-his/) [Monica Lewinsky](https://sms4smile.com/quotes/author/monica-lewinsky/) [Explore all 75 Monica Lewinsky quotes ](https://sms4smile.com/quotes/author/monica-lewinsky/) ## More And off quotes > [We will also target tax evasion and off-shore tax havens... Everyone must pay their share.](https://sms4smile.com/quotes/george-osborne/we-will-also-target-tax-evasion-and-off-shore-tax-havens-everyone/) [George Osborne](https://sms4smile.com/quotes/author/george-osborne/) > [I don't want to make decisions about what I'm going to do before I'm doing it because I base my acting off my partner…](https://sms4smile.com/quotes/ewan-mcgregor/i-don-t-want-to-make-decisions-about-what-i-m-going-to-do-before-i-m/) [Ewan McGregor](https://sms4smile.com/quotes/author/ewan-mcgregor/) > [Through it all, this wild life on and off the road , through Jordanian deserts , Spanish islands, German prisons, Caribbean tax scams, halls…](https://sms4smile.com/quotes/eric-burdon/through-it-all-this-wild-life-on-and-off-the-road-through-jordanian/) [Eric Burdon](https://sms4smile.com/quotes/author/eric-burdon/) > [Whenever I am on camera or doing anything on mic, I don't have any process at all. I just do it and, when I'm…](https://sms4smile.com/quotes/eddie-murphy/whenever-i-am-on-camera-or-doing-anything-on-mic-i-don-t-have-any/) [Eddie Murphy](https://sms4smile.com/quotes/author/eddie-murphy/) > [Pain is an interesting and off-putting thing. Few if any things in life concentrate our attention so completely and terribly, and few things are…](https://sms4smile.com/quotes/dan-simmons/pain-is-an-interesting-and-off-putting-thing-few-if-any-things-in/) [Dan Simmons](https://sms4smile.com/quotes/author/dan-simmons/) > [I took great pride in my performance on and off the field, and often questioned why our culture embraces alcohol while simultaneously stigmatizing those…](https://sms4smile.com/quotes/mark-stepnoski/i-took-great-pride-in-my-performance-on-and-off-the-field-and-often/) Mark Stepnoski > [There are no shortcuts. I approached practices the same way I approached games. You can't turn it on and off like a faucet. I…](https://sms4smile.com/quotes/michael-jordan/there-are-no-shortcuts-i-approached-practices-the-same-way-i/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [If everyone's happy, then I'm the character where when I enter that means there's trouble. In a movie, when I enter, it's not a…](https://sms4smile.com/quotes/terry-crews/if-everyone-s-happy-then-i-m-the-character-where-when-i-enter-that/) [Terry Crews](https://sms4smile.com/quotes/author/terry-crews/) > [You can develop a burning desire to succeed. How? Keep your mind on the things you want and off the things you don't want.](https://sms4smile.com/quotes/w-clement-stone/you-can-develop-a-burning-desire-to-succeed-how-keep-your-mind-on-the/) [W. Clement Stone](https://sms4smile.com/quotes/author/w-clement-stone/) > [People might think you can turn creativity on and off, but it's not like that. It just kind of comes out. A mash up…](https://sms4smile.com/quotes/gwen-stefani/people-might-think-you-can-turn-creativity-on-and-off-but-it-s-not/) [Gwen Stefani](https://sms4smile.com/quotes/author/gwen-stefani/) > [I knew Marilyn over a two-year period. I met her first on a movie called 'Let's Make Love.' I photographed her at that time…](https://sms4smile.com/quotes/lawrence-schiller/i-knew-marilyn-over-a-two-year-period-i-met-her-first-on-a-movie/) [Lawrence Schiller](https://sms4smile.com/quotes/author/lawrence-schiller/) > [Some patients are still having insomnia, but it's seems worse to them than actually it is. So, if they say they're sleep deprived, they…](https://sms4smile.com/quotes/shelby-harris/some-patients-are-still-having-insomnia-but-it-s-seems-worse-to-them/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [My dad was a class person on and off the field. That's the person I want to be.](https://sms4smile.com/quotes/peyton-manning/my-dad-was-a-class-person-on-and-off-the-field-that-s-the-person-i/) [Peyton Manning](https://sms4smile.com/quotes/author/peyton-manning/) > [My dad was a huge basketball influence in my life on and off the court. Playing for him and having him around, having him…](https://sms4smile.com/quotes/blake-griffin/my-dad-was-a-huge-basketball-influence-in-my-life-on-and-off-the/) [Blake Griffin](https://sms4smile.com/quotes/author/blake-griffin/) > [I went to the High School for Performing Arts in New York for acting. I've studied it on and off for years and have…](https://sms4smile.com/quotes/carole-king/i-went-to-the-high-school-for-performing-arts-in-new-york-for-acting/) [Carole King](https://sms4smile.com/quotes/author/carole-king/) Browse all 148 And off quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. 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