--- title: "Meaning & Key Takeaway of: Three to four times a week, I do boxing…" description: "\"Three to four times a week, I do boxing with a trainer. It's great because you get to punch things and let out stress.\" — Molly Qerim" image: "https://sms4smile.com/quotes/i/f3d/molly-qerim-12266_boxing_three-to-four-times-a-week-i-do-boxing-w_2778268.jpg" --- # Three to four times a week, I do boxing with a trainer… ![“Three to four times a week, I do boxing with a trainer. It's great because you get to punch things and let out stress.” quote by Molly Qerim](https://sms4smile.com/quotes/i/f3d/molly-qerim-12266_boxing_three-to-four-times-a-week-i-do-boxing-w_2778268.jpg) [Download](https://sms4smile.com/quotes/i/f3d/molly-qerim-12266_boxing_three-to-four-times-a-week-i-do-boxing-w_2778268.jpg) [Open image](https://sms4smile.com/quotes/i/f3d/molly-qerim-12266_boxing_three-to-four-times-a-week-i-do-boxing-w_2778268.jpg) > “Three to four times a week, I do boxing with a trainer. It's great because you get to punch things and let out stress.” [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular boxing sessions provide a physical outlet for stress relief and emotional release. **In simple terms:** Boxing helps release stress. Key Takeaway Use physical activity to manage stress. Themes stress relief physical fitness emotional health Mood energized relieved Type motivational practical When to use this quote - after work - high pressure jobs - sports training - mental health breaks Key Concepts boxing stress management exercise routine Questions to Reflect On - How does boxing compare to other stress‑relief methods? - What emotional benefits have you noticed? A Different Perspective May not address underlying emotional issues. ★ ★ ★ ★ ★ No ratings yet [Boxing](https://sms4smile.com/quotes/about/boxing/) [Boxing Trainer](https://sms4smile.com/quotes/about/boxing-trainer-489246/) [Four](https://sms4smile.com/quotes/about/four/) [Great](https://sms4smile.com/quotes/about/great/) [Punch](https://sms4smile.com/quotes/about/punch/) [Stress](https://sms4smile.com/quotes/about/stress/) [Time](https://sms4smile.com/quotes/about/time/) [Times Week](https://sms4smile.com/quotes/about/times-week/) [Trainer Great](https://sms4smile.com/quotes/about/trainer-great-3291039/) [Week Boxing](https://sms4smile.com/quotes/about/week-boxing-3291038/) ## Related quotes > [I'm really into boxing - I have a personal boxing trainer in New York.](https://sms4smile.com/quotes/nina-agdal/i-m-really-into-boxing-i-have-a-personal-boxing-trainer-in-new-york/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [Well I am grooming him, he has a boxing trainer that knows what he is talking about, and once he has that he is…](https://sms4smile.com/quotes/michael-moorer/well-i-am-grooming-him-he-has-a-boxing-trainer-that-knows-what-he-is/) [Michael Moorer](https://sms4smile.com/quotes/author/michael-moorer/) > [I do actually use a boxing trainer when I train for stand-up.](https://sms4smile.com/quotes/louis-c-k/i-do-actually-use-a-boxing-trainer-when-i-train-for-stand-up/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [I have a boxing trainer at a gym, which is really fun. And I also try to complement it with flybarre, which is lengthening,…](https://sms4smile.com/quotes/elsa-hosk/i-have-a-boxing-trainer-at-a-gym-which-is-really-fun-and-i-also-try/) [Elsa Hosk](https://sms4smile.com/quotes/author/elsa-hosk/) > [Trevor Wittman, he was a former boxing trainer and now he's a big MMA coach, big UFC striking coach, MMA striking coach, does a…](https://sms4smile.com/quotes/teddy-atlas/trevor-wittman-he-was-a-former-boxing-trainer-and-now-he-s-a-big-mma/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [I'm really into boxing. I go to a gym and I'm friends with a trainer who's a pretty famous boxing trainer and I train…](https://sms4smile.com/quotes/aimee-mann/i-m-really-into-boxing-i-go-to-a-gym-and-i-m-friends-with-a-trainer/) [Aimee Mann](https://sms4smile.com/quotes/author/aimee-mann/) > [My dad had his dream of being a champion boxing trainer. He accomplished that.](https://sms4smile.com/quotes/mikey-garcia/my-dad-had-his-dream-of-being-a-champion-boxing-trainer-he/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Boxing is serious. It's not a game. Just one punch - change life.](https://sms4smile.com/quotes/gennady-golovkin/boxing-is-serious-it-s-not-a-game-just-one-punch-change-life/) [Gennady Golovkin](https://sms4smile.com/quotes/author/gennady-golovkin/) > [I have to paint at least two times a week, and there's not enough time in the day to do everything.](https://sms4smile.com/quotes/mary-lynn-rajskub/i-have-to-paint-at-least-two-times-a-week-and-there-s-not-enough-time/) [Mary Lynn Rajskub](https://sms4smile.com/quotes/author/mary-lynn-rajskub/) > [I try to do two workouts three times a week.](https://sms4smile.com/quotes/frank-gore/i-try-to-do-two-workouts-three-times-a-week/) [Frank Gore](https://sms4smile.com/quotes/author/frank-gore/) > [When I was competing we were training 15 times a week.](https://sms4smile.com/quotes/tanni-grey-thompson/when-i-was-competing-we-were-training-15-times-a-week/) [Tanni Grey-Thompson](https://sms4smile.com/quotes/author/tanni-grey-thompson/) > [Three to four times a week, I get up at 7:30 A.M. while the courts are empty at Venice Beach and play full court…](https://sms4smile.com/quotes/missy-peregrym/three-to-four-times-a-week-i-get-up-at-7-30-a-m-while-the-courts-are/) [Missy Peregrym](https://sms4smile.com/quotes/author/missy-peregrym/) > [Do you know how many times a week people ask me why I'm yelling?](https://sms4smile.com/quotes/bill-burr/do-you-know-how-many-times-a-week-people-ask-me-why-i-m-yelling/) [Bill Burr](https://sms4smile.com/quotes/author/bill-burr/) > [I remember going to church about four times a week. I liked it a lot.](https://sms4smile.com/quotes/victoria-jackson/i-remember-going-to-church-about-four-times-a-week-i-liked-it-a-lot/) [Victoria Jackson](https://sms4smile.com/quotes/author/victoria-jackson/) > [I was on dialysis three times a week for four and a half hours each time.](https://sms4smile.com/quotes/grizz-chapman/i-was-on-dialysis-three-times-a-week-for-four-and-a-half-hours-each/) [Grizz Chapman](https://sms4smile.com/quotes/author/grizz-chapman/) ## More by Molly Qerim > [My friends would always joke that I'm 'the grandmother' and 'the homebody' because I can't stay up past nine o'clock, but a lot of…](https://sms4smile.com/quotes/molly-qerim/my-friends-would-always-joke-that-i-m-the-grandmother-and-the/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I definitely work a lot, but I love it.](https://sms4smile.com/quotes/molly-qerim/i-definitely-work-a-lot-but-i-love-it/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [When I was in L.A., I thought I would never leave.](https://sms4smile.com/quotes/molly-qerim/when-i-was-in-l-a-i-thought-i-would-never-leave/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [TV is changing in terms of how we are consuming sports. Appointment viewing no longer exists, as between social media and the Internet, people…](https://sms4smile.com/quotes/molly-qerim/tv-is-changing-in-terms-of-how-we-are-consuming-sports-appointment/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [If Kaepernick is trying to become a backup quarterback, and we're seeing guys like Mark Sanchez and Geno Smith being picked ahead him, then…](https://sms4smile.com/quotes/molly-qerim/if-kaepernick-is-trying-to-become-a-backup-quarterback-and-we-re/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I'm really looking forward to joining 'Mike & Mike.' It will be a tremendous challenge.](https://sms4smile.com/quotes/molly-qerim/i-m-really-looking-forward-to-joining-mike-mike-it-will-be-a/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I don't go out too much, though I love to dance, but I dont drink.](https://sms4smile.com/quotes/molly-qerim/i-don-t-go-out-too-much-though-i-love-to-dance-but-i-dont-drink/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I've always been pretty disciplined.](https://sms4smile.com/quotes/molly-qerim/i-ve-always-been-pretty-disciplined/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [As far as feeling like I need to prove myself or this or that, I don't feel that way anymore. I've been in this…](https://sms4smile.com/quotes/molly-qerim/as-far-as-feeling-like-i-need-to-prove-myself-or-this-or-that-i-don-t/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I have to make sure to get a good night's sleep whenever I can, and sometimes I have to be really disciplined. There are…](https://sms4smile.com/quotes/molly-qerim/i-have-to-make-sure-to-get-a-good-night-s-sleep-whenever-i-can-and/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I'm very Aries - every characteristic, good and the bad.](https://sms4smile.com/quotes/molly-qerim/i-m-very-aries-every-characteristic-good-and-the-bad/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I'm not dating anyone until I get my career where I want it to be.](https://sms4smile.com/quotes/molly-qerim/i-m-not-dating-anyone-until-i-get-my-career-where-i-want-it-to-be/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [So let me get this straight: Kaepernick sacrificed his career, dreams, and reputation fighting for social justice because he was shown he couldn't do…](https://sms4smile.com/quotes/molly-qerim/so-let-me-get-this-straight-kaepernick-sacrificed-his-career-dreams/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [It's tricky when you have people tuning in to hear about sports, not politics, but I think in issues where they intertwine, that is…](https://sms4smile.com/quotes/molly-qerim/it-s-tricky-when-you-have-people-tuning-in-to-hear-about-sports-not/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [I grew up in Connecticut - it was really charming, but when I was younger, all I wanted was to get out.](https://sms4smile.com/quotes/molly-qerim/i-grew-up-in-connecticut-it-was-really-charming-but-when-i-was/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) [Explore all 55 Molly Qerim quotes ](https://sms4smile.com/quotes/author/molly-qerim/) ## More Boxing quotes > [You know, it brings in a lot of different people; you take people off the street, and kids, and people from all different walks…](https://sms4smile.com/quotes/michele-lamy/you-know-it-brings-in-a-lot-of-different-people-you-take-people-off/) [Michele Lamy](https://sms4smile.com/quotes/author/michele-lamy/) > [As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think…](https://sms4smile.com/quotes/oscar-de-la-hoya/as-a-professional-athlete-and-someone-who-has-spent-almost-his-entire/) [Oscar De La Hoya](https://sms4smile.com/quotes/author/oscar-de-la-hoya/) > [Apart from my grandad, none of my family had really been into boxing so the sport was never discussed much at home.](https://sms4smile.com/quotes/josh-taylor/apart-from-my-grandad-none-of-my-family-had-really-been-into-boxing/) [Josh Taylor](https://sms4smile.com/quotes/author/josh-taylor/) > [You don't think. It's all instinct. If you stop to think, you're gone.](https://sms4smile.com/quotes/sugar-ray-robinson/you-don-t-think-it-s-all-instinct-if-you-stop-to-think-you-re-gone/) [Sugar Ray Robinson](https://sms4smile.com/quotes/author/sugar-ray-robinson/) > [I actually like boxing away from home. It takes the pressure off you a little bit.](https://sms4smile.com/quotes/james-degale/i-actually-like-boxing-away-from-home-it-takes-the-pressure-off-you-a/) [James DeGale](https://sms4smile.com/quotes/author/james-degale/) > [Whether it's Marcos Maidana, Shawn Porter, Amir Khan or Kell Brook, there are a lot of fights out there that I think would be…](https://sms4smile.com/quotes/keith-thurman/whether-it-s-marcos-maidana-shawn-porter-amir-khan-or-kell-brook/) [Keith Thurman](https://sms4smile.com/quotes/author/keith-thurman/) > [I'm a fighter, I love boxing, it's what I do.](https://sms4smile.com/quotes/shane-mosley/i-m-a-fighter-i-love-boxing-it-s-what-i-do/) [Shane Mosley](https://sms4smile.com/quotes/author/shane-mosley/) > [I first got into boxing when I was quite young. I was about 12 when I won my first boxing match.](https://sms4smile.com/quotes/joseph-parker/i-first-got-into-boxing-when-i-was-quite-young-i-was-about-12-when-i/) [Joseph Parker](https://sms4smile.com/quotes/author/joseph-parker/) > [Boxing can be so important to young people, it keeps you off the street and you can channel your energy and aggression in the…](https://sms4smile.com/quotes/nigel-benn/boxing-can-be-so-important-to-young-people-it-keeps-you-off-the/) [Nigel Benn](https://sms4smile.com/quotes/author/nigel-benn/) > [I'm too fast. I'm too smart. I'm too pretty.](https://sms4smile.com/quotes/muhammad-ali/i-m-too-fast-i-m-too-smart-i-m-too-pretty/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [I somewhere along the way became fascinated with exploring characters who are willing to put themselves into violent situations, whether it's football, hockey, boxing,…](https://sms4smile.com/quotes/peter-berg/i-somewhere-along-the-way-became-fascinated-with-exploring-characters/) [Peter Berg](https://sms4smile.com/quotes/author/peter-berg/) > [I liked wrestling a lot better than boxing. I remember thinking at that time that wrestling was a pure demonstration of strength, which I…](https://sms4smile.com/quotes/scott-carpenter/i-liked-wrestling-a-lot-better-than-boxing-i-remember-thinking-at/) [Scott Carpenter](https://sms4smile.com/quotes/author/scott-carpenter/) > [I always tried to be different from everyone else. Then I found out about boxing. That was the way I could be different from…](https://sms4smile.com/quotes/riddick-bowe/i-always-tried-to-be-different-from-everyone-else-then-i-found-out/) [Riddick Bowe](https://sms4smile.com/quotes/author/riddick-bowe/) > [One day we'll have championship boxing in Cleveland and people will support it.](https://sms4smile.com/quotes/shawn-porter/one-day-we-ll-have-championship-boxing-in-cleveland-and-people-will/) [Shawn Porter](https://sms4smile.com/quotes/author/shawn-porter/) > [I've grown up with Bollywood, and I continue to enjoy it. But boxing remains my passion.](https://sms4smile.com/quotes/vijender-singh/i-ve-grown-up-with-bollywood-and-i-continue-to-enjoy-it-but-boxing/) [Vijender Singh](https://sms4smile.com/quotes/author/vijender-singh/) [Browse all 2,214 Boxing quotes ](https://sms4smile.com/quotes/about/boxing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Three to four times a week, I do boxing with a trainer. 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