--- title: "Meaning & Key Takeaway of: Spend as much time as possible with…" description: "\"“Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people.”\" — Molly Friedenfeld" image: "https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg" --- # Spend as much time as possible with positive, joyful… ![“Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people.” quote by Molly Friedenfeld](https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg) [Download](https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg) [Open image](https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg) > ““Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people.”” [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Surrounding yourself with uplifting people boosts happiness, while negative company drags you down. **In simple terms:** Positive people lift you; negative people drag you down. Key Takeaway Choose uplifting companions. Themes well‑being relationships mindset Mood optimistic reflective Type advice motivational When to use this quote - friendships - teamwork - networking - personal development Key Concepts social influence emotional contagion Questions to Reflect On - Who in your life lifts you up? - How can you limit exposure to negativity? A Different Perspective Too much focus on others can neglect self‑care. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Joy](https://sms4smile.com/quotes/about/joy/) [Joyful](https://sms4smile.com/quotes/about/joyful/) [Joyful People](https://sms4smile.com/quotes/about/joyful-people-680132/) [Little time](https://sms4smile.com/quotes/about/little-time/) [Positive Joyful](https://sms4smile.com/quotes/about/positive-joyful-4404588/) [Positive-and-joy](https://sms4smile.com/quotes/about/positive-and-joy-147136/) [Positivity](https://sms4smile.com/quotes/about/positivity/) [Shining-your-light](https://sms4smile.com/quotes/about/shining-your-light-169294/) [Spend time](https://sms4smile.com/quotes/about/spend-time/) [Spreading-sunshine](https://sms4smile.com/quotes/about/spreading-sunshine-176323/) [Time](https://sms4smile.com/quotes/about/time/) [Unhappy people](https://sms4smile.com/quotes/about/unhappy-people/) ## Related quotes > [“Your joy can be the impetus that motivates others to find their way to joy.”](https://sms4smile.com/quotes/molly-friedenfeld/your-joy-can-be-the-impetus-that-motivates-others-to-find-their-way/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [“I mediate on God’s word, therefore, I have hope.”](https://sms4smile.com/quotes/lailah-gifty-akita/i-mediate-on-god-s-word-therefore-i-have-hope/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [It's joyful to give. But for people who want to take advantage of you, you're kind of an easy mark.](https://sms4smile.com/quotes/larry-king/it-s-joyful-to-give-but-for-people-who-want-to-take-advantage-of-you/) [Larry King](https://sms4smile.com/quotes/author/larry-king/) > [“Spread love. Hug the people you care about and make sure they know that you care and appreciate them. Make it known to your…](https://sms4smile.com/quotes/germany-kent/spread-love-hug-the-people-you-care-about-and-make-sure-they-know/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Among the most joyful people I have known have been some who seem to have had no human reason for joy. The sweet fragrance…](https://sms4smile.com/quotes/elisabeth-elliot/among-the-most-joyful-people-i-have-known-have-been-some-who-seem-to/) [Elisabeth Elliot](https://sms4smile.com/quotes/author/elisabeth-elliot/) > [“Be nice to people... maybe it'll be unappreciated, unreciprocated, or ignored, but spread the love anyway. 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It will help uncover your life’s mission in order to reveal what your…](https://sms4smile.com/quotes/molly-friedenfeld/truth-serves-a-great-purpose-for-all-that-want-to-see-it-will-help/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [“Truth demands progress and change, and is always for the benefit of all souls—even if you must travel through a difficult learning process or…](https://sms4smile.com/quotes/molly-friedenfeld/truth-demands-progress-and-change-and-is-always-for-the-benefit-of/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [“Having a vested interest in other souls unconditionally creates a ripple effect that produces miracles in the lives of those around us.”](https://sms4smile.com/quotes/molly-friedenfeld/having-a-vested-interest-in-other-souls-unconditionally-creates-a/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [“A purposeful act or extension of kindness to another is never wasted, for it always resides in the hearts of all involved in a…](https://sms4smile.com/quotes/molly-friedenfeld/a-purposeful-act-or-extension-of-kindness-to-another-is-never-wasted/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) [Explore all 78 Molly Friedenfeld quotes ](https://sms4smile.com/quotes/author/molly-friedenfeld/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people.”", "creator": { "@type": "Person", "name": "Molly Friedenfeld" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/molly-friedenfeld/spend-as-much-time-as-possible-with-positive-joyful-people-and-as/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/molly-friedenfeld/spend-as-much-time-as-possible-with-positive-joyful-people-and-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg", "url": "https://sms4smile.com/quotes/i/3a8/molly-friedenfeld-8688_happiness_spend-as-much-time-as-possible-with-posi_1321301.jpg", "width": 1080, "height": 1080, "caption": "“Spend as much time as possible with positive, joyful people and as little time as possible with negative…” — Molly Friedenfeld", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Molly Friedenfeld", "item": "https://sms4smile.com/quotes/author/molly-friedenfeld/" }, { "@type": "ListItem", "position": 4, "name": "“Spend as much time as possible...", "item": "https://sms4smile.com/quotes/molly-friedenfeld/spend-as-much-time-as-possible-with-positive-joyful-people-and-as/" } ], "@id": "https://sms4smile.com/quotes/molly-friedenfeld/spend-as-much-time-as-possible-with-positive-joyful-people-and-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```