---
title: "Meaning & Key Takeaway of: It's almost like a sign of mental illness…"
description: "\"It's almost like a sign of mental illness to base your self-worth on the opinions of complete strangers, you know?\" — Moby"
image: "https://sms4smile.com/quotes/i/130/moby-549_illness_it-s-almost-like-a-sign-of-mental-illnes_1431703.png"
---

#  It's almost like a sign of mental illness to base your…

![“It's almost like a sign of mental illness to base your self-worth on the opinions of complete strangers, you know?” quote by Moby](https://sms4smile.com/quotes/i/130/moby-549_illness_it-s-almost-like-a-sign-of-mental-illnes_1431703.png)   [Download](https://sms4smile.com/quotes/i/130/moby-549_illness_it-s-almost-like-a-sign-of-mental-illnes_1431703.png) [Open image](https://sms4smile.com/quotes/i/130/moby-549_illness_it-s-almost-like-a-sign-of-mental-illnes_1431703.png)

> “It's almost like a sign of mental illness to base your self-worth on the opinions of complete strangers, you know?”

[Moby](https://sms4smile.com/quotes/author/moby/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Relying on strangers’ opinions for self‑esteem creates a fragile identity vulnerable to external judgment.

**In simple terms:** Self‑worth tied to strangers’ views is fragile.

Key Takeaway

Build self‑esteem from internal values.

Themes

mental health self‑worth validation

Mood

reflective cautious

Type

advice philosophical

When to use this quote

- social media use
- new relationships
- therapy sessions

Key Concepts

psychology social comparison esteemesteem

Questions to Reflect On

- What internal standards guide your confidence?
- How do you protect yourself from harmful opinions?

A Different Perspective

External validation can be fleeting and unreliable.

★ ★ ★ ★ ★   No ratings yet

[Complete Strangers](https://sms4smile.com/quotes/about/complete-strangers-301047/) [Illness](https://sms4smile.com/quotes/about/illness/) [Knows](https://sms4smile.com/quotes/about/knows/) [Mental](https://sms4smile.com/quotes/about/mental/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Opinion](https://sms4smile.com/quotes/about/opinion/) [Self](https://sms4smile.com/quotes/about/self/) [Self worth](https://sms4smile.com/quotes/about/self-worth/) [Stranger](https://sms4smile.com/quotes/about/stranger/)

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