--- title: "Meaning & Key Takeaway of: See to it that you temper yourself with…" description: "\"See to it that you temper yourself with one thousand days of practice, and refine yourself with ten thousand days of training.\" — Miyamoto Musashi" image: "https://sms4smile.com/quotes/i/14d/miyamoto-musashi-2093_fitness_see-to-it-that-you-temper-yourself-with_517058.jpg" --- # See to it that you temper yourself with one thousand days… ![“See to it that you temper yourself with one thousand days of practice, and refine yourself with ten thousand days of training.” quote by Miyamoto Musashi](https://sms4smile.com/quotes/i/14d/miyamoto-musashi-2093_fitness_see-to-it-that-you-temper-yourself-with_517058.jpg) [Download](https://sms4smile.com/quotes/i/14d/miyamoto-musashi-2093_fitness_see-to-it-that-you-temper-yourself-with_517058.jpg) [Open image](https://sms4smile.com/quotes/i/14d/miyamoto-musashi-2093_fitness_see-to-it-that-you-temper-yourself-with_517058.jpg) > “See to it that you temper yourself with one thousand days of practice, and refine yourself with ten thousand days of training.” [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mastery requires long‑term, disciplined practice; gradual refinement over thousands of days builds true skill. **In simple terms:** Practice daily, improve slowly. Key Takeaway Commit to consistent, long‑term training. Themes discipline mastery practice Mood determined focused Type motivational practical When to use this quote - martial arts - musical instrument - software coding - athletic training Key Concepts skill development habit formation Questions to Reflect On - What daily habit will you start? - How will you measure incremental improvement? A Different Perspective Progress can be slow and may feel stagnant without visible results. ★ ★ ★ ★ ★ No ratings yet [Days Practice](https://sms4smile.com/quotes/about/days-practice-836878/) [Days Training](https://sms4smile.com/quotes/about/days-training-1739080/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Refine](https://sms4smile.com/quotes/about/practice-refine-4370559/) [Temper](https://sms4smile.com/quotes/about/temper/) [Temper Thousand](https://sms4smile.com/quotes/about/temper-thousand-4370558/) [Ten](https://sms4smile.com/quotes/about/ten/) [Ten Thousand](https://sms4smile.com/quotes/about/ten-thousand/) [Thousand](https://sms4smile.com/quotes/about/thousand/) [Thousand Days](https://sms4smile.com/quotes/about/thousand-days-1138918/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [“A thousand days of training to develop, ten thousand days of training to polish. You must examine all this well.”](https://sms4smile.com/quotes/miyamoto-musashi/a-thousand-days-of-training-to-develop-ten-thousand-days-of-training/) [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) > [“One becomes a beginner after one thousand days of training and an expert after ten thousand days of practice.”](https://sms4smile.com/quotes/masutatsu-oyama/one-becomes-a-beginner-after-one-thousand-days-of-training-and-an/) [Masutatsu Oyama](https://sms4smile.com/quotes/author/masutatsu-oyama/) > [There are some days I practice positive thinking, and other days I'm not positive I am thinking.](https://sms4smile.com/quotes/john-m-eades/there-are-some-days-i-practice-positive-thinking-and-other-days-i-m/) [John M Eades](https://sms4smile.com/quotes/author/john-m-eades/) > [It usually takes me two to three days to practice and videotape a new piece but sometimes up to a week for more difficult…](https://sms4smile.com/quotes/sungha-jung/it-usually-takes-me-two-to-three-days-to-practice-and-videotape-a-new/) [Sungha Jung](https://sms4smile.com/quotes/author/sungha-jung/) > [The music kind of takes care of itself because we've done all that as preproduction in the practice room. 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The three extra days were for leap years.”](https://sms4smile.com/quotes/alexander-solzhenitsyn/three-thousand-six-hundred-and-fifty-three-days-the-three-extra-days/) [Alexander Solzhenitsyn](https://sms4smile.com/quotes/author/alexander-solzhenitsyn/) ## More by Miyamoto Musashi > [there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. 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This is not the…](https://sms4smile.com/quotes/miyamoto-musashi/people-in-this-world-look-at-things-mistakenly-and-think-that-what/) [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) > [“If you do not chase in directly toward the place where your opponents have gathered, you will not make progress. And, if you start…](https://sms4smile.com/quotes/miyamoto-musashi/if-you-do-not-chase-in-directly-toward-the-place-where-your-opponents/) [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) > [The warrior is different in that studying the Way of strategy is based on overcoming men](https://sms4smile.com/quotes/miyamoto-musashi/the-warrior-is-different-in-that-studying-the-way-of-strategy-is/) [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) > [You should not have any special fondness for a particular weapon, or anything else, for that matter. 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