--- title: "Meaning & Key Takeaway of: Same for loneliness: you let go, let the…" description: "\"“Same for loneliness: you let go, let the tears flow, feel it completely--but eventually be able to say, \" All right, that was my moment of loneliness...." image: "https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png" --- # Same for loneliness: you let go, let the tears flow, feel… ![“Same for loneliness: you let go, let the tears flow, feel it completely--but eventually be able to say, " All right, that was my moment of loneliness. I'm not afraid of feeling lonely, but now I'm going to put loneliness aside and know that there are other emotions in the world, and I'm going to…” quote by Mitch Albom](https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png) [Download](https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png) [Open image](https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png) > ““Same for loneliness: you let go, let the tears flow, feel it completely--but eventually be able to say, " All right, that was my moment of loneliness. I'm not afraid of feeling lonely, but now I'm going to put loneliness aside and know that there are other emotions in the world, and I'm going to experience them all.”” [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Loneliness is a feeling to be fully experienced, then acknowledged and set aside, allowing other emotions to emerge. **In simple terms:** Feel loneliness fully, then move on to other feelings. Key Takeaway Accept loneliness, then open to other emotions. Themes emotional health acceptance growth Mood reflective hopeful empathetic Type advice inspirational When to use this quote - grief counseling - personal therapy - relationship building - self‑reflection Key Concepts mindfulness emotional regulation resilience Questions to Reflect On - How do you recognize when loneliness is passing? - What new emotions can you welcome after loneliness? A Different Perspective Loneliness may recur despite acceptance, requiring ongoing practice. ★ ★ ★ ★ ★ No ratings yet [Feeling lonely](https://sms4smile.com/quotes/about/feeling-lonely/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Loneliness](https://sms4smile.com/quotes/about/loneliness/) [Loneliness Afraid](https://sms4smile.com/quotes/about/loneliness-afraid-805818/) [Loneliness Aside](https://sms4smile.com/quotes/about/loneliness-aside-805820/) [Loneliness Let](https://sms4smile.com/quotes/about/loneliness-let-805819/) [Moment Loneliness](https://sms4smile.com/quotes/about/moment-loneliness-311877/) [Solitude](https://sms4smile.com/quotes/about/solitude/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [All right, that was my moment with loneliness. I'm not afraid of feeling lonely, but now I'm going to put that loneliness aside and…](https://sms4smile.com/quotes/morrie-schwartz/all-right-that-was-my-moment-with-loneliness-i-m-not-afraid-of/) [Morrie Schwartz](https://sms4smile.com/quotes/author/morrie-schwartz/) > [Please give it a good shot. I know some of us has been hurt and disappointed and has totally lost faith in love and…](https://sms4smile.com/quotes/kemmy-nola-http-wwwamoreloveforlifecom/please-give-it-a-good-shot-i-know-some-of-us-has-been-hurt-and/) [Kemmy Nola Http://wwwamoreloveforlifecom](https://sms4smile.com/quotes/author/kemmy-nola-http-wwwamoreloveforlifecom/) > [“She was not in the least afraid of loneliness, because she was not afraid of devils. I think they were afraid of her.”](https://sms4smile.com/quotes/g-k-chesterton/she-was-not-in-the-least-afraid-of-loneliness-because-she-was-not/) [G.K. Chesterton](https://sms4smile.com/quotes/author/g-k-chesterton/) > [“All of us are lonely at some point or another, no matter how many people surround us. And then, we meet someone who seems…](https://sms4smile.com/quotes/helene-wecker/all-of-us-are-lonely-at-some-point-or-another-no-matter-how-many-2/) [Helene Wecker](https://sms4smile.com/quotes/author/helene-wecker/) > [All that he had of her was his memory, where he held every moment, every single moment that she had been his. That was…](https://sms4smile.com/quotes/juliet-marillier/all-that-he-had-of-her-was-his-memory-where-he-held-every-moment/) [Juliet Marillier](https://sms4smile.com/quotes/author/juliet-marillier/) > [“For no reason that she could discern, she put down the novel and picked up her cell phone. She was lonely, yes, but had…](https://sms4smile.com/quotes/ron-parsons/for-no-reason-that-she-could-discern-she-put-down-the-novel-and/) [Ron Parsons](https://sms4smile.com/quotes/author/ron-parsons/) > [“All of us are lonely at some point or another, no matter how many people surround us. And then, we meet someone who seems…](https://sms4smile.com/quotes/helene-wecker/all-of-us-are-lonely-at-some-point-or-another-no-matter-how-many/) [Helene Wecker](https://sms4smile.com/quotes/author/helene-wecker/) > [Sometimes the moment of loneliness is the cure to every broken hearts](https://sms4smile.com/quotes/simphiwe-scientist-dumi/sometimes-the-moment-of-loneliness-is-the-cure-to-every-broken-hearts/) [Simphiwe Scientist Dumi](https://sms4smile.com/quotes/author/simphiwe-scientist-dumi/) > [“All of us are lonely at some point or another, no matter how any people surround us. And then, we meet someone who seems…](https://sms4smile.com/quotes/helene-wecker/all-of-us-are-lonely-at-some-point-or-another-no-matter-how-any/) [Helene Wecker](https://sms4smile.com/quotes/author/helene-wecker/) > [My solo travels in Paris have brought many perfect hours of being alone but not a moment of loneliness. People who depend on other…](https://sms4smile.com/quotes/andrew-o-hagan/my-solo-travels-in-paris-have-brought-many-perfect-hours-of-being/) [Andrew O'Hagan](https://sms4smile.com/quotes/author/andrew-o-hagan/) > [This moment flows by like liquid sapphire Silence like the blueness of the sea No Earth below, No Sky above. The rustling of the…](https://sms4smile.com/quotes/anonymous/this-moment-flows-by-like-liquid-sapphire-silence-like-the-blueness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A little while alone in your room will prove more valuable than anything else that could ever be given you.](https://sms4smile.com/quotes/rumi/a-little-while-alone-in-your-room-will-prove-more-valuable-than/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Lonely isn't a feeling when you're alone, lonely is a feeling when no one cares.](https://sms4smile.com/quotes/anonymous/lonely-isn-t-a-feeling-when-you-re-alone-lonely-is-a-feeling-when-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The worst feeling: Being in a room full of PEOPLE & still being lonely.](https://sms4smile.com/quotes/kiana-j-wilson/the-worst-feeling-being-in-a-room-full-of-people-still-being-lonely/) [Kiana J Wilson](https://sms4smile.com/quotes/author/kiana-j-wilson/) > [People think being alone makes you LONELY, But I don't think thats true. Being surrounded by wrong people is the loneliest thing in World](https://sms4smile.com/quotes/anonymous/people-think-being-alone-makes-you-lonely-but-i-don-t-think-thats/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Mitch Albom > [“He wondered how it was fair that your dying should depend so much on when you were born.”](https://sms4smile.com/quotes/mitch-albom/he-wondered-how-it-was-fair-that-your-dying-should-depend-so-much-on/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [the words people do not speak are louder than the ones they do.](https://sms4smile.com/quotes/mitch-albom/the-words-people-do-not-speak-are-louder-than-the-ones-they-do/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Once, lovers on faraway shores sat by candlelight and dipped ink to parchment, writing words that could not be erased. They took an evening…](https://sms4smile.com/quotes/mitch-albom/once-lovers-on-faraway-shores-sat-by-candlelight-and-dipped-ink-to/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [Giving to other people makes me feel alive. Not my car or my house. Not what I look like in the mirror. When I…](https://sms4smile.com/quotes/mitch-albom/giving-to-other-people-makes-me-feel-alive-not-my-car-or-my-house-not/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [Life goes quickly, doesn't it?](https://sms4smile.com/quotes/mitch-albom/life-goes-quickly-doesn-t-it/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [As children grow, they gravitate to their fates.](https://sms4smile.com/quotes/mitch-albom/as-children-grow-they-gravitate-to-their-fates/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“If the only thing wrong with Moses is that he's not yours; if the only thing wrong with Jesus is that he's not yours;…](https://sms4smile.com/quotes/mitch-albom/if-the-only-thing-wrong-with-moses-is-that-he-s-not-yours-if-the-only/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Sometimes your kids will say the nastiest things, won't they, Rose? You want to ask,'Whose child is this?'" Rose chuckled. "But usually, they're just…](https://sms4smile.com/quotes/mitch-albom/sometimes-your-kids-will-say-the-nastiest-things-won-t-they-rose-you/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“whisper their good-byes.”](https://sms4smile.com/quotes/mitch-albom/whisper-their-good-byes/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“I had also developed my own culture. Work. Over the years, I had taken labor as my companion and had moved everything else to…](https://sms4smile.com/quotes/mitch-albom/i-had-also-developed-my-own-culture-work-over-the-years-i-had-taken/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [When we are most alone is when we embrace another's loneliness.](https://sms4smile.com/quotes/mitch-albom/when-we-are-most-alone-is-when-we-embrace-another-s-loneliness/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“You didn’t get it. Sacrifice is a part of life. It’s supposed to be. It’s not something to regret. It’s something to aspire to.…](https://sms4smile.com/quotes/mitch-albom/you-didn-t-get-it-sacrifice-is-a-part-of-life-it-s-supposed-to-be-it/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't…](https://sms4smile.com/quotes/mitch-albom/i-give-myself-a-good-cry-if-i-need-it-but-then-i-concentrate-on-the/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [It was sad, the imbalance of it all. Why do kids assume so much from one parent and hold the other to a lower,…](https://sms4smile.com/quotes/mitch-albom/it-was-sad-the-imbalance-of-it-all-why-do-kids-assume-so-much-from/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) [Explore all 962 Mitch Albom quotes ](https://sms4smile.com/quotes/author/mitch-albom/) ## More Feeling lonely quotes > [The worst feeling is not being lonely, sometimes it is being forgotten by someone you cant forget.](https://sms4smile.com/quotes/anonymous/the-worst-feeling-is-not-being-lonely-sometimes-it-is-being-forgotten/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You should never feel lonely, neglected, fearful, or defeated when you remember that there are the shining ones. They are watching with keen interest…](https://sms4smile.com/quotes/flower-a-newhouse/you-should-never-feel-lonely-neglected-fearful-or-defeated-when-you/) [Flower A. Newhouse](https://sms4smile.com/quotes/author/flower-a-newhouse/) > [I used to receive virtual smiles, sweet morning and night greetings. Now all I have is silence, and a blistered heart.](https://sms4smile.com/quotes/nikhil-saluja/i-used-to-receive-virtual-smiles-sweet-morning-and-night-greetings/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [People think being alone makes you LONELY, But I don't think thats true. Being surrounded by wrong people is the loneliest thing in World](https://sms4smile.com/quotes/anonymous/people-think-being-alone-makes-you-lonely-but-i-don-t-think-thats/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Dear God, thanks for being there when no one else was.](https://sms4smile.com/quotes/myah/dear-god-thanks-for-being-there-when-no-one-else-was/) [Myah](https://sms4smile.com/quotes/author/myah/) > [There's nothing worse than feeling lonely in a relationship, its time to move on...](https://sms4smile.com/quotes/anonymous/there-s-nothing-worse-than-feeling-lonely-in-a-relationship-its-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Loneliness hits the minds of those that thinks they are single and alone. There's always someone out there waiting patiently for you.](https://sms4smile.com/quotes/anonymous/loneliness-hits-the-minds-of-those-that-thinks-they-are-single-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you're back on your feet - if you ever make it back on your feet - that's the ultimate achievement. I remember I…](https://sms4smile.com/quotes/rihanna/once-you-re-back-on-your-feet-if-you-ever-make-it-back-on-your-feet/) [Rihanna](https://sms4smile.com/quotes/author/rihanna/) > [The worst feeling: Being in a room full of PEOPLE & still being lonely.](https://sms4smile.com/quotes/kiana-j-wilson/the-worst-feeling-being-in-a-room-full-of-people-still-being-lonely/) [Kiana J Wilson](https://sms4smile.com/quotes/author/kiana-j-wilson/) > [I never feel lonely in the kitchen. Food is very friendly.](https://sms4smile.com/quotes/julia-child/i-never-feel-lonely-in-the-kitchen-food-is-very-friendly/) [Julia Child](https://sms4smile.com/quotes/author/julia-child/) > [Lonely isn't a feeling when you're alone, lonely is a feeling when no one cares.](https://sms4smile.com/quotes/anonymous/lonely-isn-t-a-feeling-when-you-re-alone-lonely-is-a-feeling-when-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll never love yourself half as much as I love you, youll never treat yourself right, but I want you to, if I let…](https://sms4smile.com/quotes/one-direction/you-ll-never-love-yourself-half-as-much-as-i-love-you-youll-never/) [One Direction](https://sms4smile.com/quotes/author/one-direction/) > [People used to talk bad about you,i defended you and told them they were wrong.stupid me.i finally see what they see](https://sms4smile.com/quotes/punkinhead-abhishek/people-used-to-talk-bad-about-you-i-defended-you-and-told-them-they/) [Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/) > [Too much to ask for may leave me feeling lonely. Too little leaves me nothing.](https://sms4smile.com/quotes/lisa-loeb/too-much-to-ask-for-may-leave-me-feeling-lonely-too-little-leaves-me/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) [Browse all 500 Feeling lonely quotes ](https://sms4smile.com/quotes/about/feeling-lonely/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Same for loneliness: you let go, let the tears flow, feel it completely--but eventually be able to say, \" All right, that was my moment of loneliness. I'm not afraid of feeling lonely, but now I'm going to put loneliness aside and know that there are other emotions in the world, and I'm going to experience them all.”", "creator": { "@type": "Person", "name": "Mitch Albom" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mitch-albom/same-for-loneliness-you-let-go-let-the-tears-flow-feel-it-completely/", "about": { "@type": "Thing", "name": "Feeling lonely" }, "@id": "https://sms4smile.com/quotes/mitch-albom/same-for-loneliness-you-let-go-let-the-tears-flow-feel-it-completely/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png", "contentUrl": "https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png", "url": "https://sms4smile.com/quotes/i/0c3/mitch-albom-187_feeling-lonely_same-for-loneliness-you-let-go-let-the-t_1665721.png", "width": 1080, "height": 1080, "caption": "“Same for loneliness: you let go, let the tears flow, feel it completely--but eventually be able to say, \"…” — Mitch Albom", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mitch Albom", "item": "https://sms4smile.com/quotes/author/mitch-albom/" }, { "@type": "ListItem", "position": 4, "name": "“Same for loneliness: you let go,...", "item": "https://sms4smile.com/quotes/mitch-albom/same-for-loneliness-you-let-go-let-the-tears-flow-feel-it-completely/" } ], "@id": "https://sms4smile.com/quotes/mitch-albom/same-for-loneliness-you-let-go-let-the-tears-flow-feel-it-completely/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```