--- title: "Meaning & Key Takeaway of: The best feeling in the world is a hard…" description: "\"The best feeling in the world is a hard workout, a shower, and a protein shake.\" — Mirko Cro Cop" image: "https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg" --- # The best feeling in the world is a hard workout, a shower… ![“The best feeling in the world is a hard workout, a shower, and a protein shake.” quote by Mirko Cro Cop](https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg) [Download](https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg) [Open image](https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg) > “The best feeling in the world is a hard workout, a shower, and a protein shake.” [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A hard workout followed by a shower and protein shake feels rewarding, highlighting the satisfaction of physical effort and recovery. **In simple terms:** Exercise, shower, shake give a rewarding feeling. Key Takeaway Prioritize post‑workout recovery. Themes fitness reward recovery Mood energized motivated Type motivational practical When to use this quote - gym sessions - post‑exercise nutrition - daily routine - sports training Key Concepts physiology habit formation Questions to Reflect On - What post‑workout habits boost your performance? - How does nutrition affect your recovery? A Different Perspective Recovery alone isn’t enough without consistent training. ★ ★ ★ ★ ★ No ratings yet [Best feeling](https://sms4smile.com/quotes/about/best-feeling/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Protein](https://sms4smile.com/quotes/about/protein/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [Just getting in the pool for seven straight hours is unbearable to me… It's grueling. There's nothing physically pleasurable about it. If you're doing…](https://sms4smile.com/quotes/diana-nyad/just-getting-in-the-pool-for-seven-straight-hours-is-unbearable-to-me/) [Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/) > [If I'm going to get it in with the sugar, if I'm going to have some cake. 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I know it was the key to my success.](https://sms4smile.com/quotes/ronnie-coleman/i-train-heavy-and-hard-every-workout-that-s-the-only-way-i-knew-i/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [I get the best feeling in the world when you say hi or even smile at me because I know, even if its just…](https://sms4smile.com/quotes/stephen/i-get-the-best-feeling-in-the-world-when-you-say-hi-or-even-smile-at/) [Stephen](https://sms4smile.com/quotes/author/stephen/) > [I get the best feeling in the world when you say hi to me, or even smile, because I know even if just for…](https://sms4smile.com/quotes/anonymous/i-get-the-best-feeling-in-the-world-when-you-say-hi-to-me-or-even/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There comes a day when you realize turning the page is the best feeling in the world, because you realize there's so much more…](https://sms4smile.com/quotes/one-direction/there-comes-a-day-when-you-realize-turning-the-page-is-the-best/) [One Direction](https://sms4smile.com/quotes/author/one-direction/) > [When you have kids coming up to you saying, 'You're the reason I started playing drums,' it's the best feeling in the world.](https://sms4smile.com/quotes/gina-schock/when-you-have-kids-coming-up-to-you-saying-you-re-the-reason-i/) [Gina Schock](https://sms4smile.com/quotes/author/gina-schock/) > [The best feeling in the world is being with someone who wants you as much as you want tham.](https://sms4smile.com/quotes/kiran/the-best-feeling-in-the-world-is-being-with-someone-who-wants-you-as/) [Kiran](https://sms4smile.com/quotes/author/kiran/) > [“Finally Jordan and I are real friends, not imaginary ones. It's the best feeling in the world.”](https://sms4smile.com/quotes/tonya-alexandra/finally-jordan-and-i-are-real-friends-not-imaginary-ones-it-s-the/) Tonya Alexandra > [I love being in love. It's the best feeling in the world. 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Then my wife is authorised to wake me…](https://sms4smile.com/quotes/mirko-cro-cop/i-m-not-allowed-to-be-woken-up-under-any-circumstances-except-if-my/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [Even though I didn't do as well in the UFC as the rest of my career, I feel like I did everything that I…](https://sms4smile.com/quotes/mirko-cro-cop/even-though-i-didn-t-do-as-well-in-the-ufc-as-the-rest-of-my-career-i/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [Of course I will submit if I have a chance, but I always prefer to finish a fight in a stand-up position.](https://sms4smile.com/quotes/mirko-cro-cop/of-course-i-will-submit-if-i-have-a-chance-but-i-always-prefer-to/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [I just hope that God will give me the strength that I can prove my worth.](https://sms4smile.com/quotes/mirko-cro-cop/i-just-hope-that-god-will-give-me-the-strength-that-i-can-prove-my/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [Nobody should underestimate me. 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Head is the key. For me, it's head. How aggressive you will be. Who will attack first? But you…](https://sms4smile.com/quotes/mirko-cro-cop/training-is-not-the-key-head-is-the-key-for-me-it-s-head-how/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [The biggest shock was the first fight. I didn't know what to expect. I fought Fujita. At that time, he was one of the…](https://sms4smile.com/quotes/mirko-cro-cop/the-biggest-shock-was-the-first-fight-i-didn-t-know-what-to-expect-i/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [I wish you could see a new Cro Cop, 15 years younger. I wish it was possible.](https://sms4smile.com/quotes/mirko-cro-cop/i-wish-you-could-see-a-new-cro-cop-15-years-younger-i-wish-it-was/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) [Explore all 79 Mirko Cro Cop quotes ](https://sms4smile.com/quotes/author/mirko-cro-cop/) ## More Best quotes > [Failures happen. You can't cry over them. 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I always do.](https://sms4smile.com/quotes/eric-bledsoe/any-position-i-was-going-to-be-in-i-was-going-to-make-the-best-of-it/) [Eric Bledsoe](https://sms4smile.com/quotes/author/eric-bledsoe/) Browse all 21,674 Best quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The best feeling in the world is a hard workout, a shower, and a protein shake.", "creator": { "@type": "Person", "name": "Mirko Cro Cop" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mirko-cro-cop/the-best-feeling-in-the-world-is-a-hard-workout-a-shower-and-a/", "about": { "@type": "Thing", "name": "Best" }, "@id": "https://sms4smile.com/quotes/mirko-cro-cop/the-best-feeling-in-the-world-is-a-hard-workout-a-shower-and-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg", "url": "https://sms4smile.com/quotes/i/ab9/mirko-cro-cop-8621_best_the-best-feeling-in-the-world-is-a-hard_2940033.jpg", "width": 1080, "height": 1080, "caption": "“The best feeling in the world is a hard workout, a shower, and a protein shake.” — Mirko Cro Cop", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mirko Cro Cop", "item": "https://sms4smile.com/quotes/author/mirko-cro-cop/" }, { "@type": "ListItem", "position": 4, "name": "The best feeling in the world...", "item": "https://sms4smile.com/quotes/mirko-cro-cop/the-best-feeling-in-the-world-is-a-hard-workout-a-shower-and-a/" } ], "@id": "https://sms4smile.com/quotes/mirko-cro-cop/the-best-feeling-in-the-world-is-a-hard-workout-a-shower-and-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```