---
title: "Meaning & Key Takeaway of: Only you have the power to change your…"
description: "\"Only you have the power to change your thoughts. Alter your thoughts and you alter your world.\" — Miranda Kerr"
image: "https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png"
---

#  Only you have the power to change your thoughts. Alter…

![“Only you have the power to change your thoughts. Alter your thoughts and you alter your world.” quote by Miranda Kerr](https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png)   [Download](https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png) [Open image](https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png)

> “Only you have the power to change your thoughts. Alter your thoughts and you alter your world.”

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Personal power lies in controlling thoughts; shifting mindset reshapes reality.

**In simple terms:** Changing thoughts changes life.

Key Takeaway

Cultivate positive thinking.

Themes

self‑empowerment mindset psychology growth

Mood

motivational empowering

Type

self‑help inspirational

When to use this quote

- stress management
- goal setting
- habit formation
- coaching sessions

Key Concepts

cognitive restructuring neuroplasticity law of attraction

Questions to Reflect On

- What thought patterns hold you back?
- How can you practice mental flexibility?

A Different Perspective

Thought control is limited by external circumstances.

★ ★ ★ ★ ★   No ratings yet

[Change](https://sms4smile.com/quotes/about/change/) [Change your thoughts](https://sms4smile.com/quotes/about/change-your-thoughts/) [Funny](https://sms4smile.com/quotes/about/funny/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Power to change](https://sms4smile.com/quotes/about/power-to-change/) [World](https://sms4smile.com/quotes/about/world/)

## Related quotes

> [You have the power to change your thoughts and your thoughts have the power to change your life.](https://sms4smile.com/quotes/ron-willingham/you-have-the-power-to-change-your-thoughts-and-your-thoughts-have-the/)

[Ron Willingham](https://sms4smile.com/quotes/author/ron-willingham/)

> [Thoughts become perception, perception becomes reality. Alter your thoughts, alter your reality.](https://sms4smile.com/quotes/william-james/thoughts-become-perception-perception-becomes-reality-alter-your/)

[William James](https://sms4smile.com/quotes/author/william-james/)

> [“You can only manage your thoughts, not your emotions. What are the emotions you're experiencing right now? What are the associated thoughts? Can you…](https://sms4smile.com/quotes/assegid-habtewold/you-can-only-manage-your-thoughts-not-your-emotions-what-are-the/)

[Assegid Habtewold](https://sms4smile.com/quotes/author/assegid-habtewold/)

> [“Accepting the power to change your life means admitting we cannot always change circumstances or the past, but we can change ourselves. It is…](https://sms4smile.com/quotes/melissa-heisler/accepting-the-power-to-change-your-life-means-admitting-we-cannot/)

Melissa Heisler

> [People don't even realize the power the mind has over the body in the way you perceive things. Change your thoughts, change your reality.…](https://sms4smile.com/quotes/miranda-kerr/people-don-t-even-realize-the-power-the-mind-has-over-the-body-in-the/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [“Change your thoughts to change your future.”](https://sms4smile.com/quotes/steven-redhead/change-your-thoughts-to-change-your-future/)

[Steven Redhead](https://sms4smile.com/quotes/author/steven-redhead/)

> [“When you understand that your feelings are triggered by what you think about an event and not by the event itself, you gain a…](https://sms4smile.com/quotes/julie-a-m-a-ross-and-judy-corcoran/when-you-understand-that-your-feelings-are-triggered-by-what-you/)

Julie A. M.A. Ross and Judy Corcoran

> [“When you change your perception of a circumstance or situation, you change your thoughts about it; and when you change your thoughts about it,…](https://sms4smile.com/quotes/bohdi-sanders/when-you-change-your-perception-of-a-circumstance-or-situation-you/)

[Bohdi Sanders](https://sms4smile.com/quotes/author/bohdi-sanders/)

> [Change your thoughts and you change your world. --Norman Vincent Peale](https://sms4smile.com/quotes/norman-vincent-peale/change-your-thoughts-and-you-change-your-world-norman-vincent-peale/)

[Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/)

> [“If you get lost, change your thoughts to find the way.”](https://sms4smile.com/quotes/debasish-mridha/if-you-get-lost-change-your-thoughts-to-find-the-way/)

[Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/)

> [If you change your thoughts you can change your actions.](https://sms4smile.com/quotes/robert-kiyosaki/if-you-change-your-thoughts-you-can-change-your-actions/)

[Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/)

> [Every thought is a cause &amp; every condition is an effect. Change your thoughts &amp; you change your destiny.](https://sms4smile.com/quotes/joseph-murphy/every-thought-is-a-cause-every-condition-is-an-effect-change-your/)

[Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/)

> [The only reason why things don't change, is because we are still stuck in our old rigid mind sets. Change your thoughts and watch…](https://sms4smile.com/quotes/geraldine-vermaak/the-only-reason-why-things-don-t-change-is-because-we-are-still-stuck/)

[Geraldine Vermaak](https://sms4smile.com/quotes/author/geraldine-vermaak/)

> [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [Change your language and you change your thoughts.](https://sms4smile.com/quotes/karl-albrecht/change-your-language-and-you-change-your-thoughts/)

[Karl Albrecht](https://sms4smile.com/quotes/author/karl-albrecht/)

## More by Miranda Kerr

> [I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.](https://sms4smile.com/quotes/miranda-kerr/i-collect-underwear-from-my-travels-lace-lingerie-bodysuits-they-re/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything…](https://sms4smile.com/quotes/miranda-kerr/when-i-get-home-i-m-not-the-boss-like-i-am-at-work-i-slip-into-a-more/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me…](https://sms4smile.com/quotes/miranda-kerr/i-find-the-practice-of-yoga-very-spiritual-and-taking-the-time-to/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I always have a few different books going at once.](https://sms4smile.com/quotes/miranda-kerr/i-always-have-a-few-different-books-going-at-once/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you…](https://sms4smile.com/quotes/miranda-kerr/i-m-quite-tactile-so-i-like-fabrics-that-feel-good-i-try-to-avoid/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [When I was young I wanted to be a gymnast. I used to compete at it, but then I grew too tall.](https://sms4smile.com/quotes/miranda-kerr/when-i-was-young-i-wanted-to-be-a-gymnast-i-used-to-compete-at-it-but/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [Because a rose can never be a sunflower, and a sunflower can never be a rose,](https://sms4smile.com/quotes/miranda-kerr/because-a-rose-can-never-be-a-sunflower-and-a-sunflower-can-never-be/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I don't really time how long it steeps, but in general I don't plan much when it comes to tea or cooking. I'm more…](https://sms4smile.com/quotes/miranda-kerr/i-don-t-really-time-how-long-it-steeps-but-in-general-i-don-t-plan/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I must have been a koala in my past life.](https://sms4smile.com/quotes/miranda-kerr/i-must-have-been-a-koala-in-my-past-life/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like…](https://sms4smile.com/quotes/miranda-kerr/i-ve-always-been-very-comfortable-wearing-not-much-in-my-swimwear-or/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get…](https://sms4smile.com/quotes/miranda-kerr/i-love-wearing-trackies-to-lounge-around-the-house-in-and-the-strange/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.](https://sms4smile.com/quotes/miranda-kerr/what-i-find-really-works-for-me-is-dry-body-brushing-it-helps-improve/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old,…](https://sms4smile.com/quotes/miranda-kerr/as-a-child-i-was-very-active-i-was-a-gymnast-i-played-touch-football/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [When I pray, I always thank Mother Nature for all the beauty in the world. It's about having an attitude of gratitude.](https://sms4smile.com/quotes/miranda-kerr/when-i-pray-i-always-thank-mother-nature-for-all-the-beauty-in-the/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

> [I am a health nut and only do things that are good for my body.](https://sms4smile.com/quotes/miranda-kerr/i-am-a-health-nut-and-only-do-things-that-are-good-for-my-body/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

[Explore all 140 Miranda Kerr quotes ](https://sms4smile.com/quotes/author/miranda-kerr/)

## More Change quotes

> [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/)

[Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/)

> [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/)

Phil Hogan

> [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/)

[William Weld](https://sms4smile.com/quotes/author/william-weld/)

> [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/)

[Jill Stein](https://sms4smile.com/quotes/author/jill-stein/)

> [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/)

[Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/)

> [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/)

[Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/)

> [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/)

[Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/)

> [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/)

[Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/)

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/)

[Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/)

> [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

[Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Only you have the power to change your thoughts. Alter your thoughts and you alter your world.",
            "creator": {
                "@type": "Person",
                "name": "Miranda Kerr"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/miranda-kerr/only-you-have-the-power-to-change-your-thoughts-alter-your-thoughts/",
            "about": {
                "@type": "Thing",
                "name": "Change"
            },
            "@id": "https://sms4smile.com/quotes/miranda-kerr/only-you-have-the-power-to-change-your-thoughts-alter-your-thoughts/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png",
                "contentUrl": "https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png",
                "url": "https://sms4smile.com/quotes/i/210/miranda-kerr-3096_change_only-you-have-the-power-to-change-your-t_987855.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Only you have the power to change your thoughts. Alter your thoughts and you alter your world.” — Miranda Kerr",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Miranda Kerr",
                    "item": "https://sms4smile.com/quotes/author/miranda-kerr/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Only you have the power to...",
                    "item": "https://sms4smile.com/quotes/miranda-kerr/only-you-have-the-power-to-change-your-thoughts-alter-your-thoughts/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/miranda-kerr/only-you-have-the-power-to-change-your-thoughts-alter-your-thoughts/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
