--- title: "Meaning & Key Takeaway of: I have been practising yoga for over a…" description: "\"I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gi..." image: "https://sms4smile.com/quotes/i/a30/miranda-kerr-3096_agility_i-have-been-practising-yoga-for-over-a-d_1334987.png" --- # I have been practising yoga for over a decade now, and it… ![“I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my…” quote by Miranda Kerr](https://sms4smile.com/quotes/i/a30/miranda-kerr-3096_agility_i-have-been-practising-yoga-for-over-a-d_1334987.png) [Download](https://sms4smile.com/quotes/i/a30/miranda-kerr-3096_agility_i-have-been-practising-yoga-for-over-a-d_1334987.png) [Open image](https://sms4smile.com/quotes/i/a30/miranda-kerr-3096_agility_i-have-been-practising-yoga-for-over-a-d_1334987.png) > “I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.” [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Yoga is presented as a versatile practice that provides mental reset, body awareness, and physical benefits regardless of circumstance. **In simple terms:** Yoga helps you relax, focus, and stay fit. Key Takeaway Incorporate regular yoga for mental and physical balance. Themes wellness mindfulness fitness self‑care Mood calming empowering healthy Type motivational health lifestyle When to use this quote - daily routine - travel - work stress - health retreats Key Concepts meditation breathwork core strength agility Questions to Reflect On - What barriers prevent you from practicing yoga regularly? - How can yoga adapt to different lifestyles? A Different Perspective It may not address individual health limitations. ★ ★ ★ ★ ★ No ratings yet [Agility](https://sms4smile.com/quotes/about/agility/) [Body](https://sms4smile.com/quotes/about/body/) [Breath Yoga](https://sms4smile.com/quotes/about/breath-yoga-4268849/) [Breaths](https://sms4smile.com/quotes/about/breaths/) [Core](https://sms4smile.com/quotes/about/core/) [Core strength](https://sms4smile.com/quotes/about/core-strength/) [Decades](https://sms4smile.com/quotes/about/decades/) [Doing Yoga](https://sms4smile.com/quotes/about/doing-yoga/) [Focus](https://sms4smile.com/quotes/about/focus/) [Give me](https://sms4smile.com/quotes/about/give-me/) [Giving](https://sms4smile.com/quotes/about/giving/) [Has beens](https://sms4smile.com/quotes/about/has-beens/) [Important](https://sms4smile.com/quotes/about/important/) [Life](https://sms4smile.com/quotes/about/life/) [Maintaining](https://sms4smile.com/quotes/about/maintaining/) [Matter](https://sms4smile.com/quotes/about/matter/) [Opportunity](https://sms4smile.com/quotes/about/opportunity/) [Practising Yoga](https://sms4smile.com/quotes/about/practising-yoga-4491587/) [What 's important](https://sms4smile.com/quotes/about/what-s-important/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga Allows](https://sms4smile.com/quotes/about/yoga-allows-3283554/) [Yoga Gives](https://sms4smile.com/quotes/about/yoga-gives-1505733/) ## Related quotes > [Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding…](https://sms4smile.com/quotes/jaggi-vasudev/yoga-is-not-a-practice-the-word-yoga-means-union-it-does-not-mean/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [“If one wants to move onto his spiritual journey, one will have to make a temple of one's body by practising yoga postures.”](https://sms4smile.com/quotes/fr-john-ferreira/if-one-wants-to-move-onto-his-spiritual-journey-one-will-have-to-make/) [Fr. John Ferreira](https://sms4smile.com/quotes/author/fr-john-ferreira/) > [“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.”](https://sms4smile.com/quotes/darren-main/yoga-gives-you-the-freedom-to-choose-but-it-does-not-guarantee-you/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very…](https://sms4smile.com/quotes/jasmin-bhasin/i-think-yoga-gives-me-awareness-not-just-about-my-body-from-the/) [Jasmin Bhasin](https://sms4smile.com/quotes/author/jasmin-bhasin/) > [Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga…](https://sms4smile.com/quotes/donna-farhi/practicing-yoga-does-not-eliminate-life-s-challenges-and-neither-does/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps…](https://sms4smile.com/quotes/miranda-kerr/yoga-is-at-the-core-of-my-health-and-wellness-routine-even-if-it-s/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [Yoga allows you to rediscover a sense of wholeness in your life.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-allows-you-to-rediscover-a-sense-of-wholeness-in-your-life/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.](https://sms4smile.com/quotes/sharon-gannon/the-practice-of-yoga-allows-us-to-become-more-conscious-of-our-own/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-allows-you-to-rediscover-a-sense-of-wholeness-in-your-life-where/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It…](https://sms4smile.com/quotes/mandy-ingber/i-love-yoga-because-it-allows-me-to-slow-down-and-experience-how-good/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [“The world would have us fill every space and occupy every corner of the mind. Yoga asks us to become empty; to come to…](https://sms4smile.com/quotes/darren-main/the-world-would-have-us-fill-every-space-and-occupy-every-corner-of/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-allows-you-to-find-an-inner-peace-that-is-not-ruffled-and-riled/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga allows you to find a new kind of freedom that you may not have known even existed.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-allows-you-to-find-a-new-kind-of-freedom-that-you-may-not-have/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I…](https://sms4smile.com/quotes/samantha-stosur/core-strength-and-stability-is-very-important-to-me-tennis-is-all/) [Samantha Stosur](https://sms4smile.com/quotes/author/samantha-stosur/) > [“I ought to have awe­some core strength, you know, because this bal­anc­ing thing is hard work.”](https://sms4smile.com/quotes/khaalidah-muhammad-ali/i-ought-to-have-awe-some-core-strength-you-know-because-this-bal-anc/) [Khaalidah Muhammad-Ali](https://sms4smile.com/quotes/author/khaalidah-muhammad-ali/) ## More by Miranda Kerr > [I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.](https://sms4smile.com/quotes/miranda-kerr/i-collect-underwear-from-my-travels-lace-lingerie-bodysuits-they-re/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything…](https://sms4smile.com/quotes/miranda-kerr/when-i-get-home-i-m-not-the-boss-like-i-am-at-work-i-slip-into-a-more/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me…](https://sms4smile.com/quotes/miranda-kerr/i-find-the-practice-of-yoga-very-spiritual-and-taking-the-time-to/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I always have a few different books going at once.](https://sms4smile.com/quotes/miranda-kerr/i-always-have-a-few-different-books-going-at-once/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you…](https://sms4smile.com/quotes/miranda-kerr/i-m-quite-tactile-so-i-like-fabrics-that-feel-good-i-try-to-avoid/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [When I was young I wanted to be a gymnast. I used to compete at it, but then I grew too tall.](https://sms4smile.com/quotes/miranda-kerr/when-i-was-young-i-wanted-to-be-a-gymnast-i-used-to-compete-at-it-but/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [Because a rose can never be a sunflower, and a sunflower can never be a rose,](https://sms4smile.com/quotes/miranda-kerr/because-a-rose-can-never-be-a-sunflower-and-a-sunflower-can-never-be/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I don't really time how long it steeps, but in general I don't plan much when it comes to tea or cooking. I'm more…](https://sms4smile.com/quotes/miranda-kerr/i-don-t-really-time-how-long-it-steeps-but-in-general-i-don-t-plan/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I must have been a koala in my past life.](https://sms4smile.com/quotes/miranda-kerr/i-must-have-been-a-koala-in-my-past-life/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like…](https://sms4smile.com/quotes/miranda-kerr/i-ve-always-been-very-comfortable-wearing-not-much-in-my-swimwear-or/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get…](https://sms4smile.com/quotes/miranda-kerr/i-love-wearing-trackies-to-lounge-around-the-house-in-and-the-strange/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.](https://sms4smile.com/quotes/miranda-kerr/what-i-find-really-works-for-me-is-dry-body-brushing-it-helps-improve/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old,…](https://sms4smile.com/quotes/miranda-kerr/as-a-child-i-was-very-active-i-was-a-gymnast-i-played-touch-football/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [When I pray, I always thank Mother Nature for all the beauty in the world. It's about having an attitude of gratitude.](https://sms4smile.com/quotes/miranda-kerr/when-i-pray-i-always-thank-mother-nature-for-all-the-beauty-in-the/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I am a health nut and only do things that are good for my body.](https://sms4smile.com/quotes/miranda-kerr/i-am-a-health-nut-and-only-do-things-that-are-good-for-my-body/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) [Explore all 140 Miranda Kerr quotes ](https://sms4smile.com/quotes/author/miranda-kerr/) ## More Agility quotes > [We are organized by territories, whereas terrorists are organized into networks. States are very slow and terrorists are extremely fast. Intelligence sharing needs to…](https://sms4smile.com/quotes/ashraf-ghani/we-are-organized-by-territories-whereas-terrorists-are-organized-into/) [Ashraf Ghani](https://sms4smile.com/quotes/author/ashraf-ghani/) > [“Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your…](https://sms4smile.com/quotes/susan-c-young/your-encounters-will-be-more-successful-when-you-slow-down-pay/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Strength without agility is a mere mass.](https://sms4smile.com/quotes/fernando-pessoa/strength-without-agility-is-a-mere-mass/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [I think my gymnastic background helped a great deal with my agility when I took up football seriously.](https://sms4smile.com/quotes/marco-van-basten/i-think-my-gymnastic-background-helped-a-great-deal-with-my-agility/) [Marco van Basten](https://sms4smile.com/quotes/author/marco-van-basten/) > [Of all animals, the outward form of the Lion is the most striking ; his look is bold and confident; his gait proud; and…](https://sms4smile.com/quotes/william-pinnock/of-all-animals-the-outward-form-of-the-lion-is-the-most-striking-his/) [William Pinnock](https://sms4smile.com/quotes/author/william-pinnock/) > [I've got power and agility. I don't care if I'm not the biggest keeper; I've got the power and agility to get around the…](https://sms4smile.com/quotes/jordan-pickford/i-ve-got-power-and-agility-i-don-t-care-if-i-m-not-the-biggest-keeper/) [Jordan Pickford](https://sms4smile.com/quotes/author/jordan-pickford/) > ['Failing fast' is an important component of cultivating the agility needed for a development project along with continually rebalancing your innovation portfolio.](https://sms4smile.com/quotes/lynne-doughtie/failing-fast-is-an-important-component-of-cultivating-the-agility/) [Lynne Doughtie](https://sms4smile.com/quotes/author/lynne-doughtie/) > [I took obedience, agility, and shepherding with my dog.](https://sms4smile.com/quotes/annaleigh-ashford/i-took-obedience-agility-and-shepherding-with-my-dog/) [Annaleigh Ashford](https://sms4smile.com/quotes/author/annaleigh-ashford/) > [“agility is relative and time-based. If your software team can’t deliver software and keep pace with changes in the environment, your team is not…](https://sms4smile.com/quotes/anonymous/agility-is-relative-and-time-based-if-your-software-team-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The agility of prime, not the stability of maturity, is the ideal goal for healthy organizations.”](https://sms4smile.com/quotes/steve-moore/the-agility-of-prime-not-the-stability-of-maturity-is-the-ideal-goal/) [Steve Moore](https://sms4smile.com/quotes/author/steve-moore/) > [I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort…](https://sms4smile.com/quotes/mark-paul-gosselaar/i-have-always-had-good-strength-in-my-legs-from-working-out-with/) [Mark-Paul Gosselaar](https://sms4smile.com/quotes/author/mark-paul-gosselaar/) > [The game of business used to be like football: size mattered. Then it changed to basketball: speed and agility. Today, business is more like…](https://sms4smile.com/quotes/adrian-slywotzky/the-game-of-business-used-to-be-like-football-size-mattered-then-it/) [Adrian Slywotzky](https://sms4smile.com/quotes/author/adrian-slywotzky/) > [Success today requires the agility and drive to constantly rethink, reinvigorate, react, and reinvent.](https://sms4smile.com/quotes/bill-gates/success-today-requires-the-agility-and-drive-to-constantly-rethink/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [We've watched film in years past where I was getting beat and it wasn't always because of the lack of agility and foot speed.…](https://sms4smile.com/quotes/kevin-huerter/we-ve-watched-film-in-years-past-where-i-was-getting-beat-and-it-wasn/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [Large organizations cannot be versatile. A large organization is effective through its mass rather than through its agility. Fleas can jump many times their…](https://sms4smile.com/quotes/peter-drucker/large-organizations-cannot-be-versatile-a-large-organization-is/) [Peter Drucker](https://sms4smile.com/quotes/author/peter-drucker/) [Browse all 96 Agility quotes ](https://sms4smile.com/quotes/about/agility/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. 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