--- title: "Meaning & Key Takeaway of: I spend a lot of time obsessing about…" description: "\"I spend a lot of time obsessing about getting a dignified eight hours' sleep.\" — Miranda July" image: "https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg" --- # I spend a lot of time obsessing about getting a dignified… ![“I spend a lot of time obsessing about getting a dignified eight hours' sleep.” quote by Miranda July](https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg) [Download](https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg) [Open image](https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg) > “I spend a lot of time obsessing about getting a dignified eight hours' sleep.” [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Prioritizing quality sleep is essential for mental and physical health. **In simple terms:** Sleep is vital for well‑being. Key Takeaway Make sleep a non‑negotiable habit. Themes health self‑care productivity Mood thoughtful calm Type personal wellness When to use this quote - daily routine - work schedule - stress management Key Concepts circadian rhythm sleep hygiene Questions to Reflect On - What changes can improve your sleep? - How does sleep affect your creativity? A Different Perspective Sleep needs vary and may conflict with obligations. ★ ★ ★ ★ ★ No ratings yet [About](https://sms4smile.com/quotes/about/about/) [Dignified Hours](https://sms4smile.com/quotes/about/dignified-hours-2740405/) [Eight](https://sms4smile.com/quotes/about/eight/) [Hours](https://sms4smile.com/quotes/about/hours/) [Hours Sleep](https://sms4smile.com/quotes/about/hours-sleep-335055/) [Obsessing](https://sms4smile.com/quotes/about/obsessing/) [Obsessing Getting](https://sms4smile.com/quotes/about/obsessing-getting-2740404/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Spend](https://sms4smile.com/quotes/about/spend/) [Time](https://sms4smile.com/quotes/about/time/) [Time Obsessing](https://sms4smile.com/quotes/about/time-obsessing-2385495/) ## Related quotes > [Most people spend so much time obsessing over who they aren't, that they never get to appreciate who they are](https://sms4smile.com/quotes/joe-harsel/most-people-spend-so-much-time-obsessing-over-who-they-aren-t-that/) [Joe Harsel](https://sms4smile.com/quotes/author/joe-harsel/) > [“Contemplate that, as long as you are too focused on your self-importance and too caught up in thinking about how you are good or…](https://sms4smile.com/quotes/dalai-lama-xiv/contemplate-that-as-long-as-you-are-too-focused-on-your-self/) [Dalai Lama XIV](https://sms4smile.com/quotes/author/dalai-lama-xiv/) > [As a New Yorker, or wherever I am, I just want to know I can get our of the house in five minutes if…](https://sms4smile.com/quotes/natasha-lyonne/as-a-new-yorker-or-wherever-i-am-i-just-want-to-know-i-can-get-our-of/) [Natasha Lyonne](https://sms4smile.com/quotes/author/natasha-lyonne/) > [I get maybe four hours of sleep a night. I'm a little bit crazy.](https://sms4smile.com/quotes/mayim-bialik/i-get-maybe-four-hours-of-sleep-a-night-i-m-a-little-bit-crazy/) [Mayim Bialik](https://sms4smile.com/quotes/author/mayim-bialik/) > [If I work until 10 o'clock in the morning and then my call time's 5:30 that night or whatever, I don't go home and…](https://sms4smile.com/quotes/leslie-grossman/if-i-work-until-10-o-clock-in-the-morning-and-then-my-call-time-s-5/) [Leslie Grossman](https://sms4smile.com/quotes/author/leslie-grossman/) > [Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!](https://sms4smile.com/quotes/bill-haywood/eight-hours-of-work-eight-hours-of-play-eight-hours-of-sleep-eight/) [Bill Haywood](https://sms4smile.com/quotes/author/bill-haywood/) > [Life isn't a 24/7 merry go round. If it were, you wouldn't get the 7 hours of sleep necessary to keep you fit and sane.](https://sms4smile.com/quotes/jacqueline-leo/life-isn-t-a-24-7-merry-go-round-if-it-were-you-wouldn-t-get-the-7/) [Jacqueline Leo](https://sms4smile.com/quotes/author/jacqueline-leo/) > [I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.](https://sms4smile.com/quotes/candace-cameron/i-always-try-to-get-at-least-eight-hours-of-sleep-each-night-it-s-the/) [Candace Cameron](https://sms4smile.com/quotes/author/candace-cameron/) > [As a student you just have to accept the fact that you're always going to be tired no matter how many hours of sleep…](https://sms4smile.com/quotes/anonymous/as-a-student-you-just-have-to-accept-the-fact-that-you-re-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule…](https://sms4smile.com/quotes/alex-morgan/i-always-map-out-how-to-get-a-good-eight-or-nine-hours-of-sleep/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I like to get more than my normal 10 hours of sleep nights before a game.](https://sms4smile.com/quotes/tim-howard/i-like-to-get-more-than-my-normal-10-hours-of-sleep-nights-before-a/) [Tim Howard](https://sms4smile.com/quotes/author/tim-howard/) > [I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.](https://sms4smile.com/quotes/ana-ivanovic/i-need-nine-hours-of-sleep-because-of-all-the-activity-i-do-it-doesn/) [Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/) > [Personally, I enjoy working about 18 hours a day. Besides the short catnaps I take each day, I average about four to five hours…](https://sms4smile.com/quotes/thomas-a-edison/personally-i-enjoy-working-about-18-hours-a-day-besides-the-short/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [I find I am most productive with at least six hours of sleep.](https://sms4smile.com/quotes/mandana-dayani/i-find-i-am-most-productive-with-at-least-six-hours-of-sleep/) [Mandana Dayani](https://sms4smile.com/quotes/author/mandana-dayani/) > [Leisure time is that five or six hours when you sleep at night.](https://sms4smile.com/quotes/george-allen-sr/leisure-time-is-that-five-or-six-hours-when-you-sleep-at-night/) [George Allen, Sr](https://sms4smile.com/quotes/author/george-allen-sr/) ## More by Miranda July > [Would she understand that time had stopped while she was gone.](https://sms4smile.com/quotes/miranda-july/would-she-understand-that-time-had-stopped-while-she-was-gone/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [I like embracing kind of normal forms but am always trying to approach them as if no one's ever done that before. As if…](https://sms4smile.com/quotes/miranda-july/i-like-embracing-kind-of-normal-forms-but-am-always-trying-to/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [“It wasn't good, he wasn't good, he did not have good intentions. I stood there, and he stood there. He breathed out the bitter…](https://sms4smile.com/quotes/miranda-july/it-wasn-t-good-he-wasn-t-good-he-did-not-have-good-intentions-i-stood/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [The whole thing of working in all these different mediums, it's just so that I can always be playing hooky from one of them.…](https://sms4smile.com/quotes/miranda-july/the-whole-thing-of-working-in-all-these-different-mediums-it-s-just/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [The thing I am most interested in is power relations - it is so easy in a relationship like that \[of an artist and…](https://sms4smile.com/quotes/miranda-july/the-thing-i-am-most-interested-in-is-power-relations-it-is-so-easy-in/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [Are you angry? Punch a pillow. Was it satisfying? Not hardly. These days people are too angry for punching. What you might try is…](https://sms4smile.com/quotes/miranda-july/are-you-angry-punch-a-pillow-was-it-satisfying-not-hardly-these-days/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [It was a tiny sound but it woke me up because it was a human sound.](https://sms4smile.com/quotes/miranda-july/it-was-a-tiny-sound-but-it-woke-me-up-because-it-was-a-human-sound/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [I'm not a cinephile. My films don't reference films. I'm more interested in rhythm and feeling.](https://sms4smile.com/quotes/miranda-july/i-m-not-a-cinephile-my-films-don-t-reference-films-i-m-more/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [“We were anxious to begin our life as people who had no people. And it was easy to find an apartment because we had…](https://sms4smile.com/quotes/miranda-july/we-were-anxious-to-begin-our-life-as-people-who-had-no-people-and-it/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [I'm always the kind of friend or girlfriend who suggests, when there's some cataclysmic problem in the relationship, I'm like, "Well, maybe we can…](https://sms4smile.com/quotes/miranda-july/i-m-always-the-kind-of-friend-or-girlfriend-who-suggests-when-there-s/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [I wrestle my fears with every big decision I make. Ultimately, maybe all that wrestling does is make you sick of your own thoughts,…](https://sms4smile.com/quotes/miranda-july/i-wrestle-my-fears-with-every-big-decision-i-make-ultimately-maybe/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [When I had a baby, I was consumed with my body.](https://sms4smile.com/quotes/miranda-july/when-i-had-a-baby-i-was-consumed-with-my-body/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [I'm quite a cerebral person. Often I feel quite stuck in that.](https://sms4smile.com/quotes/miranda-july/i-m-quite-a-cerebral-person-often-i-feel-quite-stuck-in-that/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [Somewhat predictably, I'm much more comfortable in front of an audience - and a big audience is even better - than faced with one…](https://sms4smile.com/quotes/miranda-july/somewhat-predictably-i-m-much-more-comfortable-in-front-of-an/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [We humans are here because nothing can be perfect. There always have to be some living things that are unsatisfied, itchy, trying too hard.…](https://sms4smile.com/quotes/miranda-july/we-humans-are-here-because-nothing-can-be-perfect-there-always-have/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) [Explore all 223 Miranda July quotes ](https://sms4smile.com/quotes/author/miranda-july/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) [Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I spend a lot of time obsessing about getting a dignified eight hours' sleep.", "creator": { "@type": "Person", "name": "Miranda July" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/miranda-july/i-spend-a-lot-of-time-obsessing-about-getting-a-dignified-eight-hours/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/miranda-july/i-spend-a-lot-of-time-obsessing-about-getting-a-dignified-eight-hours/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg", "url": "https://sms4smile.com/quotes/i/dd5/miranda-july-1600_about_i-spend-a-lot-of-time-obsessing-about-ge_2702029.jpg", "width": 1080, "height": 1080, "caption": "“I spend a lot of time obsessing about getting a dignified eight hours' sleep.” — Miranda July", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Miranda July", "item": "https://sms4smile.com/quotes/author/miranda-july/" }, { "@type": "ListItem", "position": 4, "name": "I spend a lot of time...", "item": "https://sms4smile.com/quotes/miranda-july/i-spend-a-lot-of-time-obsessing-about-getting-a-dignified-eight-hours/" } ], "@id": "https://sms4smile.com/quotes/miranda-july/i-spend-a-lot-of-time-obsessing-about-getting-a-dignified-eight-hours/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```