---
title: "Meaning & Key Takeaway of: We sat down and I could feel my breathing…"
description: "\"“We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach.”\" — Miranda Dickinson"
image: "https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg"
---

#  We sat down and I could feel my breathing quicken as the…

![“We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach.” quote by Miranda Dickinson](https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg)   [Download](https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg) [Open image](https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg)

> ““We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach.””

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker describes a nervous, excited feeling manifesting as butterflies in the stomach, indicating anticipation or anxiety.

**In simple terms:** Nervous excitement felt physically.

Key Takeaway

Recognize bodily cues of anticipation.

Themes

anxiety excitement physiology anticipation

Mood

nervous excited

Type

descriptive emotive

When to use this quote

- public speaking
- first date
- performance
- interview
- meeting

Key Concepts

autonomic response emotional arousal

Questions to Reflect On

- What situations trigger your “butterflies”?
- How can you channel that energy positively?

A Different Perspective

Physical sensations can be misinterpreted as negative anxiety.

★ ★ ★ ★ ★   No ratings yet

[Butterflies](https://sms4smile.com/quotes/about/butterflies/) [Dance](https://sms4smile.com/quotes/about/dance/)

## Related quotes

> [The reason why I returned to dance is simply because I love dance. I had also promised myself that I wanted to make more…](https://sms4smile.com/quotes/padmapriya-janakiraman/the-reason-why-i-returned-to-dance-is-simply-because-i-love-dance-i/)

[Padmapriya Janakiraman](https://sms4smile.com/quotes/author/padmapriya-janakiraman/)

> [“Breathing well means breathing more slowly and deeply. Relax, feel your breathing, and breathe comfortably. Once aware, it naturally becomes deeper and slower.”](https://sms4smile.com/quotes/ilchi-lee/breathing-well-means-breathing-more-slowly-and-deeply-relax-feel-your/)

[Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/)

> [Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel…](https://sms4smile.com/quotes/alan-watts/breathing-is-important-in-the-practice-of-meditation-because-it-is/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [“She's following me. I can just feel her breathing shadow pressed up against my back.”](https://sms4smile.com/quotes/lisa-m-cronkhite/she-s-following-me-i-can-just-feel-her-breathing-shadow-pressed-up/)

[Lisa M. Cronkhite](https://sms4smile.com/quotes/author/lisa-m-cronkhite/)

> [“In the morning, that moment, when I knew it was you. When I could feel you breathing and we opened our eyes at the…](https://sms4smile.com/quotes/kate-chisman/in-the-morning-that-moment-when-i-knew-it-was-you-when-i-could-feel/)

[Kate Chisman](https://sms4smile.com/quotes/author/kate-chisman/)

> [“To ask how I feel about writing is to ask how I feel about breathing.”](https://sms4smile.com/quotes/shakirah-bourne/to-ask-how-i-feel-about-writing-is-to-ask-how-i-feel-about-breathing/)

Shakirah Bourne

> [Can you feel me breathing down your neck?](https://sms4smile.com/quotes/jeffree-star/can-you-feel-me-breathing-down-your-neck/)

[Jeffree Star](https://sms4smile.com/quotes/author/jeffree-star/)

> [When I can feel you breathing into me i, like a stone gargoyle atop some crumbling building, spring to life a resuscitated angel.](https://sms4smile.com/quotes/saul-williams/when-i-can-feel-you-breathing-into-me-i-like-a-stone-gargoyle-atop/)

[Saul Williams](https://sms4smile.com/quotes/author/saul-williams/)

> [Quite simply, if you're feeling anxious, angry, a sense of shame, whatever it is, breathe in and agree to touch or feel it. Breathing…](https://sms4smile.com/quotes/tara-brach/quite-simply-if-you-re-feeling-anxious-angry-a-sense-of-shame/)

[Tara Brach](https://sms4smile.com/quotes/author/tara-brach/)

> [“Cupping her jaw, I tilted her head down to rest her forehead on mine. “I know who you are, Charlotte. And I know it…](https://sms4smile.com/quotes/aly-martinez/cupping-her-jaw-i-tilted-her-head-down-to-rest-her-forehead-on-mine-i/)

[Aly Martinez](https://sms4smile.com/quotes/author/aly-martinez/)

> [“Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and…](https://sms4smile.com/quotes/rainer-maria-rilke/quiet-friend-who-has-come-so-far-feel-how-your-breathing-makes-more-2/)

[Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/)

> [“Jake shuts the van's back doors and lies down next to me. He's really close, so close I can feel him breathing on the…](https://sms4smile.com/quotes/hannah-harrington/jake-shuts-the-van-s-back-doors-and-lies-down-next-to-me-he-s-really/)

[Hannah Harrington](https://sms4smile.com/quotes/author/hannah-harrington/)

> [Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and…](https://sms4smile.com/quotes/rainer-maria-rilke/quiet-friend-who-has-come-so-far-feel-how-your-breathing-makes-more/)

[Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/)

> [I feel as though I'm not breathing when I'm out of his presence. He's the oxygen in my air, the sun in my universe,…](https://sms4smile.com/quotes/madeleine-l-engle/i-feel-as-though-i-m-not-breathing-when-i-m-out-of-his-presence-he-s/)

[Madeleine L'Engle](https://sms4smile.com/quotes/author/madeleine-l-engle/)

> [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

## More by Miranda Dickinson

> [“I replayed the moment over and over, drawing a blank every time.”](https://sms4smile.com/quotes/miranda-dickinson/i-replayed-the-moment-over-and-over-drawing-a-blank-every-time/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

> [“After all, when you're both striped of your dignity. circumspection seems pretty pointless.”](https://sms4smile.com/quotes/miranda-dickinson/after-all-when-you-re-both-striped-of-your-dignity-circumspection/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

> [“Hurt and confusion mixing with anger to form a dangerously flammable cocktail.”](https://sms4smile.com/quotes/miranda-dickinson/hurt-and-confusion-mixing-with-anger-to-form-a-dangerously-flammable/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

> [“There are people you know all your life who never really make a difference to who you are; others arrive for a short time…](https://sms4smile.com/quotes/miranda-dickinson/there-are-people-you-know-all-your-life-who-never-really-make-a/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

> [“Blue cloudless skies presided over comfortably warm days, kissed by bright sunlight and soothed with cool breezes.”](https://sms4smile.com/quotes/miranda-dickinson/blue-cloudless-skies-presided-over-comfortably-warm-days-kissed-by/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

> [“To dreams. And believing they're possible.”](https://sms4smile.com/quotes/miranda-dickinson/to-dreams-and-believing-they-re-possible/)

[Miranda Dickinson](https://sms4smile.com/quotes/author/miranda-dickinson/)

[Explore all 7 Miranda Dickinson quotes ](https://sms4smile.com/quotes/author/miranda-dickinson/)

## More Butterflies quotes

> [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

> [“When he stops giving you butterflies, Love dies.”](https://sms4smile.com/quotes/michelle-blanchard/when-he-stops-giving-you-butterflies-love-dies/)

Michelle Blanchard

> [“I look over at the man in question and just the sight of him gives me butterflies.  No, not butterflies.  Butterflies don’t quite do…](https://sms4smile.com/quotes/devon-herrera/i-look-over-at-the-man-in-question-and-just-the-sight-of-him-gives-me/)

[Devon Herrera](https://sms4smile.com/quotes/author/devon-herrera/)

> [“This time of year, the purple blooms were busy with life- not just the bees, but butterflies and ladybugs, skippers and emerald-toned beetles, flitting…](https://sms4smile.com/quotes/susan-wiggs/this-time-of-year-the-purple-blooms-were-busy-with-life-not-just-the/)

[Susan Wiggs](https://sms4smile.com/quotes/author/susan-wiggs/)

> [I wish that I could be with you tonight, you give me butterflies.](https://sms4smile.com/quotes/anonymous/i-wish-that-i-could-be-with-you-tonight-you-give-me-butterflies/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everytime I talk to a special person I get butterflies¥~](https://sms4smile.com/quotes/anonymous/everytime-i-talk-to-a-special-person-i-get-butterflies/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Butterflies don't know the color of their wings, but human eyes know how nice it is... Like wise you don't know 'how good you…](https://sms4smile.com/quotes/thanisha/butterflies-don-t-know-the-color-of-their-wings-but-human-eyes-know/)

Thanisha

> [I only ask to be free. The butterflies are free. Mankind will surely not deny to Harold Skimpole what it concedes to the butterflies.](https://sms4smile.com/quotes/charles-dickens/i-only-ask-to-be-free-the-butterflies-are-free-mankind-will-surely/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [I've always loved butterflies, because they remind us that it's never too late to transform ourselves.](https://sms4smile.com/quotes/drew-barrymore/i-ve-always-loved-butterflies-because-they-remind-us-that-it-s-never/)

[Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/)

> [“We all get butterflies Peter, it’s just a question of teaching them to fly in formation.”](https://sms4smile.com/quotes/peter-rosengard/we-all-get-butterflies-peter-it-s-just-a-question-of-teaching-them-to/)

Peter Rosengard

> [I'm not a bug person, but something about butterflies I can handle because they're kind of cute.](https://sms4smile.com/quotes/sabrina-claudio/i-m-not-a-bug-person-but-something-about-butterflies-i-can-handle/)

[Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/)

> [“You’re beautiful and charming, and I can’t stop thinking about last night.” No, he didn’t say that. Not exactly, anyway. What Sarah heard was,…](https://sms4smile.com/quotes/nicholas-sparks/you-re-beautiful-and-charming-and-i-can-t-stop-thinking-about-last/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“Chasing dreams is like chasing butterflies on an open field — the beauty is in the running, not the catching”](https://sms4smile.com/quotes/charmaine-j-forde/chasing-dreams-is-like-chasing-butterflies-on-an-open-field-the/)

[Charmaine J Forde](https://sms4smile.com/quotes/author/charmaine-j-forde/)

> [“Drake: "I know it;s love because I think of you night and day. I miss you when you are sitting right next to me.…](https://sms4smile.com/quotes/l-k-lewis/drake-i-know-it-s-love-because-i-think-of-you-night-and-day-i-miss/)

L.K. Lewis

> [“The most beautiful of butterflies is nothing but a well-dressed caterpillar.”](https://sms4smile.com/quotes/corina-abdulahm-negura/the-most-beautiful-of-butterflies-is-nothing-but-a-well-dressed/)

Corina Abdulahm Negura

[Browse all 423 Butterflies quotes ](https://sms4smile.com/quotes/about/butterflies/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach.”",
            "creator": {
                "@type": "Person",
                "name": "Miranda Dickinson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/miranda-dickinson/we-sat-down-and-i-could-feel-my-breathing-quicken-as-the-butterflies/",
            "about": {
                "@type": "Thing",
                "name": "Butterflies"
            },
            "@id": "https://sms4smile.com/quotes/miranda-dickinson/we-sat-down-and-i-could-feel-my-breathing-quicken-as-the-butterflies/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg",
                "url": "https://sms4smile.com/quotes/i/3ea/miranda-dickinson-50839_dance_we-sat-down-and-i-could-feel-my-breathin_1230386.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“We sat down and I could feel my breathing quicken as the butterflies returned to dance in my stomach.” — Miranda Dickinson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Miranda Dickinson",
                    "item": "https://sms4smile.com/quotes/author/miranda-dickinson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“We sat down and I could...",
                    "item": "https://sms4smile.com/quotes/miranda-dickinson/we-sat-down-and-i-could-feel-my-breathing-quicken-as-the-butterflies/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/miranda-dickinson/we-sat-down-and-i-could-feel-my-breathing-quicken-as-the-butterflies/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
