---
title: "Meaning & Key Takeaway of: You can train to be ready for the nerves…"
description: "\"You can train to be ready for the nerves, and we simulate it all the time, but it's never the same when it actually matters.\" — Mirai Nagasu"
image: "https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg"
---

#  You can train to be ready for the nerves, and we simulate…

![“You can train to be ready for the nerves, and we simulate it all the time, but it's never the same when it actually matters.” quote by Mirai Nagasu](https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg)   [Download](https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg) [Open image](https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg)

> “You can train to be ready for the nerves, and we simulate it all the time, but it's never the same when it actually matters.”

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Training can simulate pressure, yet real competition triggers unique nerves that are hard to fully replicate.

**In simple terms:** Practice helps but cannot fully mimic real stakes.

Key Takeaway

Prepare mentally for unpredictable stress.

Themes

performance mental training competition

Mood

determined focused

Type

motivational philosophical

When to use this quote

- pre‑competition routines
- visualization
- pressure drills

Key Concepts

psychology of sport stress inoculation

Questions to Reflect On

- How do you adapt when nerves differ from practice?
- What mental tricks help you stay calm?

A Different Perspective

Even with simulation, anxiety may still surprise you.

★ ★ ★ ★ ★   No ratings yet

[Nerves](https://sms4smile.com/quotes/about/nerves/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Time](https://sms4smile.com/quotes/about/time/) [Train](https://sms4smile.com/quotes/about/train/)

## Related quotes

> [I am still been pumped to train and get myself ready for the biggest events.](https://sms4smile.com/quotes/andy-murray/i-am-still-been-pumped-to-train-and-get-myself-ready-for-the-biggest/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [The Zebra is striped all over so that the Lion can see him and eat him. Some people say he is striped so that…](https://sms4smile.com/quotes/will-cuppy/the-zebra-is-striped-all-over-so-that-the-lion-can-see-him-and-eat/)

[Will Cuppy](https://sms4smile.com/quotes/author/will-cuppy/)

> [All things being equal, if we could simulate the same scenario, he has a lot more difficult task. He's elected to swim six individual…](https://sms4smile.com/quotes/mark-spitz/all-things-being-equal-if-we-could-simulate-the-same-scenario-he-has/)

[Mark Spitz](https://sms4smile.com/quotes/author/mark-spitz/)

> [“I can’t simulate you with moon, moon is fully naked and you are fully clothed.”](https://sms4smile.com/quotes/m-f-moonzajer/i-can-t-simulate-you-with-moon-moon-is-fully-naked-and-you-are-fully/)

[M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/)

> [In this day and age, when you can use a machine or computer to simulate or emulate what people can do together, it still…](https://sms4smile.com/quotes/dave-grohl/in-this-day-and-age-when-you-can-use-a-machine-or-computer-to/)

[Dave Grohl](https://sms4smile.com/quotes/author/dave-grohl/)

> [God divides the stillness of His omnipresent Oneness into mated pairs, and simultaneously multiplies their power to simulate His omnipotence and omniscience through fast…](https://sms4smile.com/quotes/walter-russell/god-divides-the-stillness-of-his-omnipresent-oneness-into-mated-pairs/)

[Walter Russell](https://sms4smile.com/quotes/author/walter-russell/)

> [The brain internally simulates what will happen if you were to perform some action under specific conditions. Internal models not only play a role…](https://sms4smile.com/quotes/david-eagleman/the-brain-internally-simulates-what-will-happen-if-you-were-to/)

[David Eagleman](https://sms4smile.com/quotes/author/david-eagleman/)

> [You can simulate perfection, but it's not the same. Some one can do a copy of Rembrandt, but it's not a Rembrandt. It doesn't…](https://sms4smile.com/quotes/frederick-lenz/you-can-simulate-perfection-but-it-s-not-the-same-some-one-can-do-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Post-human intelligence will develop hypercomputers with the processing power to simulate living things - even entire worlds. Perhaps advanced beings could use hypercomputers to…](https://sms4smile.com/quotes/martin-rees/post-human-intelligence-will-develop-hypercomputers-with-the/)

[Martin Rees](https://sms4smile.com/quotes/author/martin-rees/)

> [The ergometer simulates the physical demands of rowing, packaging the pains with none of the amenities that make it worthwhile ...](https://sms4smile.com/quotes/stefan-kieszling/the-ergometer-simulates-the-physical-demands-of-rowing-packaging-the/)

[Stefan Kieszling](https://sms4smile.com/quotes/author/stefan-kieszling/)

> [The goal is not to simulate reality right now by going crazy. The goal is to prepare for reality by going slowly](https://sms4smile.com/quotes/rener-gracie/the-goal-is-not-to-simulate-reality-right-now-by-going-crazy-the-goal/)

[Rener Gracie](https://sms4smile.com/quotes/author/rener-gracie/)

> [The idea of photographing an Arab man naked and having him simulate homosexual activity, and having an American GI woman in the photographs, is…](https://sms4smile.com/quotes/seymour-hersh/the-idea-of-photographing-an-arab-man-naked-and-having-him-simulate/)

[Seymour Hersh](https://sms4smile.com/quotes/author/seymour-hersh/)

> [We have the ability, at such high fidelity, to simulate the physical world through computers. But when the spiritual world or human behavior comes…](https://sms4smile.com/quotes/buzz-aldrin/we-have-the-ability-at-such-high-fidelity-to-simulate-the-physical/)

[Buzz Aldrin](https://sms4smile.com/quotes/author/buzz-aldrin/)

> [What the gears cannot do the computer might. The computer is the Proteus of machines. Its essence is its universality, its power to simulate](https://sms4smile.com/quotes/seymour-papert/what-the-gears-cannot-do-the-computer-might-the-computer-is-the/)

[Seymour Papert](https://sms4smile.com/quotes/author/seymour-papert/)

> [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

## More by Mirai Nagasu

> [When I come home from training, my attention immediately has to focus on my school courses, which helps keep the stress level balanced. I…](https://sms4smile.com/quotes/mirai-nagasu/when-i-come-home-from-training-my-attention-immediately-has-to-focus/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I've always been an A or B student. When I get a B, I freak out a little bit!](https://sms4smile.com/quotes/mirai-nagasu/i-ve-always-been-an-a-or-b-student-when-i-get-a-b-i-freak-out-a/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [As athletes, we want to represent our country to the best of our ability.](https://sms4smile.com/quotes/mirai-nagasu/as-athletes-we-want-to-represent-our-country-to-the-best-of-our/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [Japanese people, they're not really one to complain.](https://sms4smile.com/quotes/mirai-nagasu/japanese-people-they-re-not-really-one-to-complain/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I would like to be on 'Dancing With the Stars' because I want to be a star.](https://sms4smile.com/quotes/mirai-nagasu/i-would-like-to-be-on-dancing-with-the-stars-because-i-want-to-be-a/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I'm not a fadeaway type of person; I don't have that type of personality.](https://sms4smile.com/quotes/mirai-nagasu/i-m-not-a-fadeaway-type-of-person-i-don-t-have-that-type-of/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I'm a solo skater; the sport can be lonely.](https://sms4smile.com/quotes/mirai-nagasu/i-m-a-solo-skater-the-sport-can-be-lonely/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [It's been exciting to share my story for people to relate to me and reach out.](https://sms4smile.com/quotes/mirai-nagasu/it-s-been-exciting-to-share-my-story-for-people-to-relate-to-me-and/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [For the American culture to evolve and include Asians is so amazing.](https://sms4smile.com/quotes/mirai-nagasu/for-the-american-culture-to-evolve-and-include-asians-is-so-amazing/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I'm great at dishwashing.](https://sms4smile.com/quotes/mirai-nagasu/i-m-great-at-dishwashing/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [My Olympic moment from the individual event was that I was really able to enjoy my skating, and so that meant a lot to…](https://sms4smile.com/quotes/mirai-nagasu/my-olympic-moment-from-the-individual-event-was-that-i-was-really/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I don't even remember how many times I've sprained my ankle. I've had stress fractures galore and torn my PCL. You just take a…](https://sms4smile.com/quotes/mirai-nagasu/i-don-t-even-remember-how-many-times-i-ve-sprained-my-ankle-i-ve-had/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [Being the heavy favorite is not always a good thing because of the amount of pressure on an athlete.](https://sms4smile.com/quotes/mirai-nagasu/being-the-heavy-favorite-is-not-always-a-good-thing-because-of-the/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I loved being at the rink every day and training.](https://sms4smile.com/quotes/mirai-nagasu/i-loved-being-at-the-rink-every-day-and-training/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

> [I'm very Asian, and also my mom raised me to be polite and to eat whatever is put in front of me. I actually…](https://sms4smile.com/quotes/mirai-nagasu/i-m-very-asian-and-also-my-mom-raised-me-to-be-polite-and-to-eat/)

[Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/)

[Explore all 99 Mirai Nagasu quotes ](https://sms4smile.com/quotes/author/mirai-nagasu/)

## More Matters quotes

> [To give importance to trifling matters.](https://sms4smile.com/quotes/john-heywood/to-give-importance-to-trifling-matters/)

[John Heywood](https://sms4smile.com/quotes/author/john-heywood/)

> [I think a big part of success in football is mental, not physical. How you are inside your head matters more.](https://sms4smile.com/quotes/iker-casillas/i-think-a-big-part-of-success-in-football-is-mental-not-physical-how/)

[Iker Casillas](https://sms4smile.com/quotes/author/iker-casillas/)

> [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

> [When you love someone, and you've lost that one, then nothing really matters.](https://sms4smile.com/quotes/agnetha-faltskog/when-you-love-someone-and-you-ve-lost-that-one-then-nothing-really/)

[Agnetha Faltskog](https://sms4smile.com/quotes/author/agnetha-faltskog/)

> [“What you mean to find matters less than what you do find.”](https://sms4smile.com/quotes/paul-collins/what-you-mean-to-find-matters-less-than-what-you-do-find/)

[Paul Collins](https://sms4smile.com/quotes/author/paul-collins/)

> [Because it may seem like a small role now, but it matters. In the end, everything matters.](https://sms4smile.com/quotes/jay-asher/because-it-may-seem-like-a-small-role-now-but-it-matters-in-the-end/)

[Jay Asher](https://sms4smile.com/quotes/author/jay-asher/)

> [The truth matters, and despite my objection to the creation of the Select Panel, as its Ranking Member, I will do all I can…](https://sms4smile.com/quotes/jan-schakowsky/the-truth-matters-and-despite-my-objection-to-the-creation-of-the/)

[Jan Schakowsky](https://sms4smile.com/quotes/author/jan-schakowsky/)

> [I don't really concern myself with matters that don't concern me.](https://sms4smile.com/quotes/cedella-marley/i-don-t-really-concern-myself-with-matters-that-don-t-concern-me/)

[Cedella Marley](https://sms4smile.com/quotes/author/cedella-marley/)

> [The only thing that matters in college basketball is going to the Final Four.](https://sms4smile.com/quotes/jim-boeheim/the-only-thing-that-matters-in-college-basketball-is-going-to-the/)

[Jim Boeheim](https://sms4smile.com/quotes/author/jim-boeheim/)

> [It doesn't matter if they say you can't do it. It only matters if you say you can't.](https://sms4smile.com/quotes/harvey-mackay/it-doesn-t-matter-if-they-say-you-can-t-do-it-it-only-matters-if-you/)

[Harvey Mackay](https://sms4smile.com/quotes/author/harvey-mackay/)

> [Don't become a slave to non-crucial matters.](https://sms4smile.com/quotes/robert-ringer/don-t-become-a-slave-to-non-crucial-matters/)

[Robert Ringer](https://sms4smile.com/quotes/author/robert-ringer/)

> [I don't know if I would have the same take on world matters and social issues if I were not gay.](https://sms4smile.com/quotes/don-lemon/i-don-t-know-if-i-would-have-the-same-take-on-world-matters-and/)

[Don Lemon](https://sms4smile.com/quotes/author/don-lemon/)

> [If nothing matters, there's nothing to save.](https://sms4smile.com/quotes/jonathan-safran-foer/if-nothing-matters-there-s-nothing-to-save/)

[Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/)

> [“I am not sure how to explain it, except that - truth matters to us.”](https://sms4smile.com/quotes/eliezer-yudkowsky/i-am-not-sure-how-to-explain-it-except-that-truth-matters-to-us/)

[Eliezer Yudkowsky](https://sms4smile.com/quotes/author/eliezer-yudkowsky/)

> [“What lies before us and what lies within us are small matters compared to what lies within us.”](https://sms4smile.com/quotes/anonymous/what-lies-before-us-and-what-lies-within-us-are-small-matters/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

Browse all 1,893 Matters quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You can train to be ready for the nerves, and we simulate it all the time, but it's never the same when it actually matters.",
            "creator": {
                "@type": "Person",
                "name": "Mirai Nagasu"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mirai-nagasu/you-can-train-to-be-ready-for-the-nerves-and-we-simulate-it-all-the/",
            "about": {
                "@type": "Thing",
                "name": "Matters"
            },
            "@id": "https://sms4smile.com/quotes/mirai-nagasu/you-can-train-to-be-ready-for-the-nerves-and-we-simulate-it-all-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg",
                "url": "https://sms4smile.com/quotes/i/781/mirai-nagasu-6491_matters_you-can-train-to-be-ready-for-the-nerves_2153216.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You can train to be ready for the nerves, and we simulate it all the time, but it's never the same when it…” — Mirai Nagasu",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mirai Nagasu",
                    "item": "https://sms4smile.com/quotes/author/mirai-nagasu/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You can train to be ready...",
                    "item": "https://sms4smile.com/quotes/mirai-nagasu/you-can-train-to-be-ready-for-the-nerves-and-we-simulate-it-all-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mirai-nagasu/you-can-train-to-be-ready-for-the-nerves-and-we-simulate-it-all-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
