---
title: "Meaning & Key Takeaway of: It's not about how old you are, it's…"
description: "\"“It's not about how old you are, it's about how old you feel.”\" — Mimi Kirk"
image: "https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg"
---

#  It's not about how old you are, it's about how old you feel.

![“It's not about how old you are, it's about how old you feel.” quote by Mimi Kirk](https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg)   [Download](https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg) [Open image](https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg)

> ““It's not about how old you are, it's about how old you feel.””

[Mimi Kirk](https://sms4smile.com/quotes/author/mimi-kirk/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Age is a mindset; feeling youthful matters more than chronological years.

**In simple terms:** Feeling young matters more than actual age.

Key Takeaway

Cultivate a youthful mindset.

Themes

age mindset youth perception well‑being

Mood

optimistic encouraging

Type

motivational philosophical

When to use this quote

- personal coaching
- health promotion
- intergenerational dialogue

Key Concepts

psychology of aging self‑concept lifelong vitality

Questions to Reflect On

- How does mindset affect aging?
- What practices keep you feeling young?

A Different Perspective

Age can influence health regardless of mindset.

★ ★ ★ ★ ★   No ratings yet

[Feel](https://sms4smile.com/quotes/about/feel/) [Old Feel](https://sms4smile.com/quotes/about/old-feel/) [Youth](https://sms4smile.com/quotes/about/youth/)

## Related quotes

> [You're as old as you feel.](https://sms4smile.com/quotes/roy-hodgson/you-re-as-old-as-you-feel/)

[Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/)

> [“You are as old as you feel. So I reckon I'm about sixty.”](https://sms4smile.com/quotes/jo-nesb/you-are-as-old-as-you-feel-so-i-reckon-i-m-about-sixty/)

[Jo Nesbø](https://sms4smile.com/quotes/author/jo-nesb/)

> [Why were you so old when we met? I answered with the truth: Age isn't how old you are but how old you feel.](https://sms4smile.com/quotes/gabriel-garc-a-m-rquez/why-were-you-so-old-when-we-met-i-answered-with-the-truth-age-isn-t/)

[Gabriel Garcia Marquez](https://sms4smile.com/quotes/author/gabriel-garc-a-m-rquez/)

> [I'm only 25 years old, I feel like my best ball is ahead of me.](https://sms4smile.com/quotes/shaquill-griffin/i-m-only-25-years-old-i-feel-like-my-best-ball-is-ahead-of-me/)

[Shaquill Griffin](https://sms4smile.com/quotes/author/shaquill-griffin/)

> [I'm 83 and a half years old and I feel fine. I feel like a teenager but I'm unable to do a lot of…](https://sms4smile.com/quotes/jack-klugman/i-m-83-and-a-half-years-old-and-i-feel-fine-i-feel-like-a-teenager/)

[Jack Klugman](https://sms4smile.com/quotes/author/jack-klugman/)

> [“I keep waiting to feel old, to feel like a grown-up, but I don't yet. Do you think that's the big secret adults keep…](https://sms4smile.com/quotes/eleanor-brown/i-keep-waiting-to-feel-old-to-feel-like-a-grown-up-but-i-don-t-yet-do/)

[Eleanor Brown](https://sms4smile.com/quotes/author/eleanor-brown/)

> [We are as old as we feel. And while I never feel my calendar age, I often feel my Leaper age. And I'll go…](https://sms4smile.com/quotes/rick-tumlinson/we-are-as-old-as-we-feel-and-while-i-never-feel-my-calendar-age-i/)

[Rick Tumlinson](https://sms4smile.com/quotes/author/rick-tumlinson/)

> [You're only as old as you feel.](https://sms4smile.com/quotes/paul-simonon/you-re-only-as-old-as-you-feel/)

[Paul Simonon](https://sms4smile.com/quotes/author/paul-simonon/)

> [“I’m in great shape. I’m 30 years old, and I feel like I’m 29.”](https://sms4smile.com/quotes/jarod-kintz/i-m-in-great-shape-i-m-30-years-old-and-i-feel-like-i-m-29/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [I feel great. I feel younger. And I don't feel anything at all. I don't know who knows, but right now I'm, how, how…](https://sms4smile.com/quotes/olga-korbut/i-feel-great-i-feel-younger-and-i-don-t-feel-anything-at-all-i-don-t/)

[Olga Korbut](https://sms4smile.com/quotes/author/olga-korbut/)

> [You're only as old as you feel, and I feel pretty young. I've got one gear, and till it gets reversed, I'm going all…](https://sms4smile.com/quotes/a-j-styles/you-re-only-as-old-as-you-feel-and-i-feel-pretty-young-i-ve-got-one/)

[A.J. Styles](https://sms4smile.com/quotes/author/a-j-styles/)

> [“eighteen-year-old Sofia Claremont made five-hundred-year-old me feel like a boy.”](https://sms4smile.com/quotes/bella-forrest/eighteen-year-old-sofia-claremont-made-five-hundred-year-old-me-feel/)

[Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/)

> [This is what it's like to get old: You still feel 19, except your knees hurt](https://sms4smile.com/quotes/j-d-daniels-2/this-is-what-it-s-like-to-get-old-you-still-feel-19-except-your-knees/)

[J. D. Daniels](https://sms4smile.com/quotes/author/j-d-daniels-2/)

> [I tend to be a little too old to feel guilty about watching anything. Like, I watch 'Survivor' every week.](https://sms4smile.com/quotes/adam-scott/i-tend-to-be-a-little-too-old-to-feel-guilty-about-watching-anything/)

[Adam Scott](https://sms4smile.com/quotes/author/adam-scott/)

> [I don't feel 25 years old. Sometimes I feel I'm 12 years old. Sometimes I feel I'm 50 years old.](https://sms4smile.com/quotes/victoria-azarenka/i-don-t-feel-25-years-old-sometimes-i-feel-i-m-12-years-old-sometimes/)

[Victoria Azarenka](https://sms4smile.com/quotes/author/victoria-azarenka/)

## More Feel quotes

> [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/)

[Big Sean](https://sms4smile.com/quotes/author/big-sean/)

> [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/)

[Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/)

> [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/)

[Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/)

> [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/)

[AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/)

[Adam Ant](https://sms4smile.com/quotes/author/adam-ant/)

> [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/)

[George Murray](https://sms4smile.com/quotes/author/george-murray/)

> [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/)

[Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/)

> [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/)

[Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/)

> [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/)

[Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/)

> [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/)

[Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/)

> [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/)

[Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/)

> [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/)

[Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/)

> [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/)

[Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/)

[Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“It's not about how old you are, it's about how old you feel.”",
            "creator": {
                "@type": "Person",
                "name": "Mimi Kirk"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mimi-kirk/it-s-not-about-how-old-you-are-it-s-about-how-old-you-feel/",
            "about": {
                "@type": "Thing",
                "name": "Feel"
            },
            "@id": "https://sms4smile.com/quotes/mimi-kirk/it-s-not-about-how-old-you-are-it-s-about-how-old-you-feel/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg",
                "url": "https://sms4smile.com/quotes/i/ed1/mimi-kirk-263638_feel_it-s-not-about-how-old-you-are-it-s-abou_792197.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It's not about how old you are, it's about how old you feel.” — Mimi Kirk",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mimi Kirk",
                    "item": "https://sms4smile.com/quotes/author/mimi-kirk/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“It's not about how old you...",
                    "item": "https://sms4smile.com/quotes/mimi-kirk/it-s-not-about-how-old-you-are-it-s-about-how-old-you-feel/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mimi-kirk/it-s-not-about-how-old-you-are-it-s-about-how-old-you-feel/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
