---
title: "Meaning & Key Takeaway of: You have to get one above your opponent…"
description: "\"You have to get one above your opponent; being on the front foot allows you to do that. It allows you to dominate them.\" — Millie Bright"
image: "https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg"
---

#  You have to get one above your opponent; being on the…

![“You have to get one above your opponent; being on the front foot allows you to do that. It allows you to dominate them.” quote by Millie Bright](https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg)   [Download](https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg) [Open image](https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg)

> “You have to get one above your opponent; being on the front foot allows you to do that. It allows you to dominate them.”

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Being proactive and aggressive in competition lets you control the match and outmaneuver opponents.

**In simple terms:** Take charge to dominate.

Key Takeaway

Actively lead to win.

Themes

competition strategy leadership

Mood

determined confident

Type

motivational strategic

When to use this quote

- team sports
- business negotiations
- debates
- project management

Key Concepts

proactivity dominance psychology

Questions to Reflect On

- How can you balance assertiveness with teamwork?
- When does dominance become counterproductive?

A Different Perspective

Aggressive tactics can cause burnout or alienate allies.

★ ★ ★ ★ ★   No ratings yet

[Being](https://sms4smile.com/quotes/about/being/)

## Related quotes

> [I'm not going to go out there and have these slugfests, but I'll go out there and dominate my opponent. That's what I do…](https://sms4smile.com/quotes/demetrious-johnson/i-m-not-going-to-go-out-there-and-have-these-slugfests-but-i-ll-go/)

[Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/)

> [There are players out there who want to dominate and keep their opponent sitting down. They want to make centuries and win frames at…](https://sms4smile.com/quotes/stephen-hendry/there-are-players-out-there-who-want-to-dominate-and-keep-their/)

[Stephen Hendry](https://sms4smile.com/quotes/author/stephen-hendry/)

> [“When our audiences are skeptical, the more we try to dominate them, the more they resist. Even with a receptive audience, dominance is a…](https://sms4smile.com/quotes/adam-m-grant/when-our-audiences-are-skeptical-the-more-we-try-to-dominate-them-the/)

[Adam M. Grant](https://sms4smile.com/quotes/author/adam-m-grant/)

> [In every relationship, the person least interested in maintaining it is going to dominate it, because they'll never compromise.](https://sms4smile.com/quotes/anonymous/in-every-relationship-the-person-least-interested-in-maintaining-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Will any club dominate again? Are any club set up to dominate again? When you look at the clubs that have dominated they've usually…](https://sms4smile.com/quotes/gary-neville/will-any-club-dominate-again-are-any-club-set-up-to-dominate-again/)

[Gary Neville](https://sms4smile.com/quotes/author/gary-neville/)

> [“A streak of excitement tingled down my spine and thickened my cock. I liked having that effect on her. I slid my hand over…](https://sms4smile.com/quotes/lucian-bane/a-streak-of-excitement-tingled-down-my-spine-and-thickened-my-cock-i/)

[Lucian Bane](https://sms4smile.com/quotes/author/lucian-bane/)

> [Amazon and Snap both have stories that are compelling for many investors: Amazon has transformed retailing and is destined to dominate it. Snap is…](https://sms4smile.com/quotes/james-b-stewart/amazon-and-snap-both-have-stories-that-are-compelling-for-many/)

[James B. Stewart](https://sms4smile.com/quotes/author/james-b-stewart/)

> [We're gonna totally sell out and try to dominate the world](https://sms4smile.com/quotes/wes-borland/we-re-gonna-totally-sell-out-and-try-to-dominate-the-world/)

[Wes Borland](https://sms4smile.com/quotes/author/wes-borland/)

> [As long as there is no control of population, the population explosion will make it so easy for politicians to dominate.](https://sms4smile.com/quotes/laura-huxley/as-long-as-there-is-no-control-of-population-the-population-explosion/)

[Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/)

> [No one can dominate a population of 80,000,000.](https://sms4smile.com/quotes/mahatma-gandhi/no-one-can-dominate-a-population-of-80-000-000/)

[Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/)

> [“People are always busy in trying to manipulate and dominate others!”](https://sms4smile.com/quotes/salman-aziz/people-are-always-busy-in-trying-to-manipulate-and-dominate-others/)

[Salman Aziz](https://sms4smile.com/quotes/author/salman-aziz/)

> [When you're a girl, passion can dominate the equation, but as you grow up relationships evolve. Mad passion can grab you at first, but…](https://sms4smile.com/quotes/jody-watley/when-you-re-a-girl-passion-can-dominate-the-equation-but-as-you-grow/)

[Jody Watley](https://sms4smile.com/quotes/author/jody-watley/)

> [We're all about girl power and everything, but we cry sometimes, and we're softies, so we can't always be like, 'Woo, girl power. We're…](https://sms4smile.com/quotes/dinah-jane/we-re-all-about-girl-power-and-everything-but-we-cry-sometimes-and-we/)

[Dinah Jane](https://sms4smile.com/quotes/author/dinah-jane/)

> [Men dominate because of physicality, and thus they have mercy where women do not.](https://sms4smile.com/quotes/jack-nicholson/men-dominate-because-of-physicality-and-thus-they-have-mercy-where/)

[Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/)

> [One must train oneself, by small and frequent efforts, to dominate one's feelings.](https://sms4smile.com/quotes/alexis-carrel/one-must-train-oneself-by-small-and-frequent-efforts-to-dominate-one/)

[Alexis Carrel](https://sms4smile.com/quotes/author/alexis-carrel/)

## More by Millie Bright

> [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [I don't know where horse riding could have taken me, and it's something I can always go back to when I've retired from football,…](https://sms4smile.com/quotes/millie-bright/i-don-t-know-where-horse-riding-could-have-taken-me-and-it-s/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [Analysis of opponents is something I like doing.](https://sms4smile.com/quotes/millie-bright/analysis-of-opponents-is-something-i-like-doing/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [Women's football will always be different from men's football, but that doesn't mean you cannot still appreciate it. OK, so it might be a…](https://sms4smile.com/quotes/millie-bright/women-s-football-will-always-be-different-from-men-s-football-but/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [My grandad used to work in the mines, he's retired now, but he's been a big part of my career.](https://sms4smile.com/quotes/millie-bright/my-grandad-used-to-work-in-the-mines-he-s-retired-now-but-he-s-been-a/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [You win physically, you get momentum, and you get a foot in the game by winning your tackles and being dominant in that area.…](https://sms4smile.com/quotes/millie-bright/you-win-physically-you-get-momentum-and-you-get-a-foot-in-the-game-by/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [I was probably on a horse before the age of three. From a very young age, I could ride on my own, work, trot,…](https://sms4smile.com/quotes/millie-bright/i-was-probably-on-a-horse-before-the-age-of-three-from-a-very-young/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [You get to a stage where you replay every scenario in your head, but you have to stop; otherwise, you drive yourself insane.](https://sms4smile.com/quotes/millie-bright/you-get-to-a-stage-where-you-replay-every-scenario-in-your-head-but/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [Spending time with the horses was also a good place to escape to if you were having a bad day, so it was good…](https://sms4smile.com/quotes/millie-bright/spending-time-with-the-horses-was-also-a-good-place-to-escape-to-if/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [My mentality has always been focused around the mindset that you have to earn everything. So even if you get told that you're going…](https://sms4smile.com/quotes/millie-bright/my-mentality-has-always-been-focused-around-the-mindset-that-you-have/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [When I was at Doncaster Rovers Belles, I used to play up front or as a number 10, but when I joined Chelsea in…](https://sms4smile.com/quotes/millie-bright/when-i-was-at-doncaster-rovers-belles-i-used-to-play-up-front-or-as-a/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [In the past, I tried to put on a brave face and smile after a defeat, but then it would backfire in training, and…](https://sms4smile.com/quotes/millie-bright/in-the-past-i-tried-to-put-on-a-brave-face-and-smile-after-a-defeat/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [The 2017 European Championship was my first major tournament for England, but everyone tells me the World Cup is a different level.](https://sms4smile.com/quotes/millie-bright/the-2017-european-championship-was-my-first-major-tournament-for/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [The fans have been amazing at Kingsmeadow, and we've really settled in. It's our new home, and we want to embrace that and perform…](https://sms4smile.com/quotes/millie-bright/the-fans-have-been-amazing-at-kingsmeadow-and-we-ve-really-settled-in/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [Like many of us in the England squad, I wasn't even born when the men's team played Cameroon in the quarter-finals of the 1990…](https://sms4smile.com/quotes/millie-bright/like-many-of-us-in-the-england-squad-i-wasn-t-even-born-when-the-men/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

[Explore all 55 Millie Bright quotes ](https://sms4smile.com/quotes/author/millie-bright/)

## More Being quotes

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/)

[Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/)

[Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/)

> [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/)

[Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/)

> [I love to fish. I love the peacefulness of being around the water.](https://sms4smile.com/quotes/evonne-goolagong-cawley/i-love-to-fish-i-love-the-peacefulness-of-being-around-the-water/)

[Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/)

> [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/)

[James Righton](https://sms4smile.com/quotes/author/james-righton/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/)

[Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/)

> [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/)

[Nas](https://sms4smile.com/quotes/author/nas/)

> [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [Having small children and being an investigative reporter would seem like a difficult mix, but it worked well for me. I was often working…](https://sms4smile.com/quotes/jill-abramson/having-small-children-and-being-an-investigative-reporter-would-seem/)

[Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/)

> [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/)

[Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/)

[Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/)

[Browse all 18,139 Being quotes ](https://sms4smile.com/quotes/about/being/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You have to get one above your opponent; being on the front foot allows you to do that. It allows you to dominate them.",
            "creator": {
                "@type": "Person",
                "name": "Millie Bright"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/millie-bright/you-have-to-get-one-above-your-opponent-being-on-the-front-foot/",
            "about": {
                "@type": "Thing",
                "name": "Being"
            },
            "@id": "https://sms4smile.com/quotes/millie-bright/you-have-to-get-one-above-your-opponent-being-on-the-front-foot/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg",
                "url": "https://sms4smile.com/quotes/i/0de/millie-bright-12292_being_you-have-to-get-one-above-your-opponent_516362.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You have to get one above your opponent; being on the front foot allows you to do that. It allows you to…” — Millie Bright",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Millie Bright",
                    "item": "https://sms4smile.com/quotes/author/millie-bright/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You have to get one above...",
                    "item": "https://sms4smile.com/quotes/millie-bright/you-have-to-get-one-above-your-opponent-being-on-the-front-foot/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/millie-bright/you-have-to-get-one-above-your-opponent-being-on-the-front-foot/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
