--- title: "Meaning & Key Takeaway of: People don't know how to talk about being…" description: "\"People don't know how to talk about being depressed - that it's totally okay to feel sad.\" — Miley Cyrus" image: "https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg" --- # People don't know how to talk about being depressed - that… ![“People don't know how to talk about being depressed - that it's totally okay to feel sad.” quote by Miley Cyrus](https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg) [Download](https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg) [Open image](https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg) > “People don't know how to talk about being depressed - that it's totally okay to feel sad.” [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. It highlights the stigma around expressing sadness, encouraging openness about depression. **In simple terms:** It's okay to feel sad. Key Takeaway Normalize talking about depression. Themes mental health stigma emotional honesty Mood empathetic encouraging Type supportive inspirational When to use this quote - therapy sessions - support groups - online forums - personal journaling Key Concepts psychology social acceptance Questions to Reflect On - What stops people from sharing? - How can we create safe spaces? A Different Perspective Some may fear vulnerability. ★ ★ ★ ★ ★ No ratings yet [Being depressed](https://sms4smile.com/quotes/about/being-depressed/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [“What we learn through sharing our memories and our sadness's and our little victories with each other is that it’s okay to feel sad.…](https://sms4smile.com/quotes/jojo-moyes/what-we-learn-through-sharing-our-memories-and-our-sadness-s-and-our/) [jojo moyes](https://sms4smile.com/quotes/author/jojo-moyes/) > [I want to learn what it's like to wake up in the morning and not feel sad...](https://sms4smile.com/quotes/dr-mohamed-ali/i-want-to-learn-what-it-s-like-to-wake-up-in-the-morning-and-not-feel/) [Dr Mohamed Ali](https://sms4smile.com/quotes/author/dr-mohamed-ali/) > [Today you all you have to do is say I hate you to make me feel sad and depressed, Then tomorrow all I have…](https://sms4smile.com/quotes/maria/today-you-all-you-have-to-do-is-say-i-hate-you-to-make-me-feel-sad/) [Maria](https://sms4smile.com/quotes/author/maria/) > [Whenever I feel sad I go to my happy place… The fridge](https://sms4smile.com/quotes/anonymous/whenever-i-feel-sad-i-go-to-my-happy-place-the-fridge/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you feel sad and depressed. Call on the name of God and the joy of the Lord will be your strength to carry…](https://sms4smile.com/quotes/sunita-penny/if-you-feel-sad-and-depressed-call-on-the-name-of-god-and-the-joy-of/) [Sunita Penny](https://sms4smile.com/quotes/author/sunita-penny/) > [The depressed people are the one who don't feel sad/angry/happy anymore and they feel helpless and emptiness.](https://sms4smile.com/quotes/anonymous/the-depressed-people-are-the-one-who-don-t-feel-sad-angry-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When ur depressed. Time, Things and people dont seem to matter to you. You feel stuck. A completely different person without you noticing it.…](https://sms4smile.com/quotes/daniel-vargas/when-ur-depressed-time-things-and-people-dont-seem-to-matter-to-you/) [Daniel Vargas](https://sms4smile.com/quotes/author/daniel-vargas/) > [Lord hold me tight. I'm tired,hurt,depressed and alone. God with out you I'm nothing.](https://sms4smile.com/quotes/genesis-honorato/lord-hold-me-tight-i-m-tired-hurt-depressed-and-alone-god-with-out/) Genesis Honorato > [When you're feeling down and depressed there's always going to be those who want to make you worse. But look for those who will…](https://sms4smile.com/quotes/anonymous/when-you-re-feeling-down-and-depressed-there-s-always-going-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate being in a sad depressed mood for no reason...](https://sms4smile.com/quotes/anonymous/i-hate-being-in-a-sad-depressed-mood-for-no-reason/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul.](https://sms4smile.com/quotes/andrew-solomon/i-hated-being-depressed-but-it-was-also-in-depression-that-i-learned/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll…](https://sms4smile.com/quotes/alanis-morissette/running-has-made-being-depressed-impossible-if-i-m-going-through/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [There is this big difference between being depressed and heartbroken...](https://sms4smile.com/quotes/anonymous/there-is-this-big-difference-between-being-depressed-and-heartbroken/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) ## More by Miley Cyrus > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Life is a climb and it's a struggle getting to the top but the drop to the bottom can be quick and so I…](https://sms4smile.com/quotes/miley-cyrus/life-is-a-climb-and-it-s-a-struggle-getting-to-the-top-but-the-drop/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [I take a hiatus every now and again, but I'm not good at that.](https://sms4smile.com/quotes/miley-cyrus/i-take-a-hiatus-every-now-and-again-but-i-m-not-good-at-that/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [When you're younger, you're more selfish, because there's so much self-exploration, you're in your own mind.](https://sms4smile.com/quotes/miley-cyrus/when-you-re-younger-you-re-more-selfish-because-there-s-so-much-self/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Hopefully people will take me more seriously as an actress. Thats what I really want to do, its my passion and its what I…](https://sms4smile.com/quotes/miley-cyrus/hopefully-people-will-take-me-more-seriously-as-an-actress-thats-what/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [“The minute you stop making mistakes is the minute you stop learning.”](https://sms4smile.com/quotes/miley-cyrus/the-minute-you-stop-making-mistakes-is-the-minute-you-stop-learning/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [When I went through a really intense break-up - you know, I was engaged - the thing that gave me the most anxiety was…](https://sms4smile.com/quotes/miley-cyrus/when-i-went-through-a-really-intense-break-up-you-know-i-was-engaged/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Every day after work, my mom and I go shopping. My dad is about to kill me. I say, We need it, daddy!](https://sms4smile.com/quotes/miley-cyrus/every-day-after-work-my-mom-and-i-go-shopping-my-dad-is-about-to-kill/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [It is important to ask yourself why you’re doing what you’re doing and what purpose it serves in the big picture.](https://sms4smile.com/quotes/miley-cyrus/it-is-important-to-ask-yourself-why-you-re-doing-what-you-re-doing/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [I have a heart that will -- never be tamed.](https://sms4smile.com/quotes/miley-cyrus/i-have-a-heart-that-will-never-be-tamed/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Have you ever had a reoccurring dream? Well, I'm having a very similar situation but with a pimple.](https://sms4smile.com/quotes/miley-cyrus/have-you-ever-had-a-reoccurring-dream-well-i-m-having-a-very-similar/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Don't worry about the masses. That's how you make a memorable moment.](https://sms4smile.com/quotes/miley-cyrus/don-t-worry-about-the-masses-that-s-how-you-make-a-memorable-moment/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Remember that only God can judge us, forget the haters, because somebody love you.](https://sms4smile.com/quotes/miley-cyrus/remember-that-only-god-can-judge-us-forget-the-haters-because/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [I hate when I guy calls me](https://sms4smile.com/quotes/miley-cyrus/i-hate-when-i-guy-calls-me/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [I'm going to tell my contestants: Be Bernie Sanders. Be the person people want and love.](https://sms4smile.com/quotes/miley-cyrus/i-m-going-to-tell-my-contestants-be-bernie-sanders-be-the-person/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) [Explore all 442 Miley Cyrus quotes ](https://sms4smile.com/quotes/author/miley-cyrus/) ## More Being depressed quotes > [Everythings fine... Couldnt hurt more...](https://sms4smile.com/quotes/ana-chable/everythings-fine-couldnt-hurt-more/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [God has a purpose for us. If he didn't we wouldn't be alive in the first place. We have a calling. We are a…](https://sms4smile.com/quotes/kenny-janssen/god-has-a-purpose-for-us-if-he-didn-t-we-wouldn-t-be-alive-in-the/) [Kenny Janssen](https://sms4smile.com/quotes/author/kenny-janssen/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I lie and say I'm busy or 'my parents wont let me' but really I just want to be alone .](https://sms4smile.com/quotes/maddy-marie/i-lie-and-say-i-m-busy-or-my-parents-wont-let-me-but-really-i-just/) [Maddy Marie](https://sms4smile.com/quotes/author/maddy-marie/) > [My computer screen is brighter than my future.](https://sms4smile.com/quotes/ramandeep-singh/my-computer-screen-is-brighter-than-my-future/) [Ramandeep Singh](https://sms4smile.com/quotes/author/ramandeep-singh/) > [There is this big difference between being depressed and heartbroken...](https://sms4smile.com/quotes/anonymous/there-is-this-big-difference-between-being-depressed-and-heartbroken/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyday is a struggle and everyday is just another battle.](https://sms4smile.com/quotes/anonymous/everyday-is-a-struggle-and-everyday-is-just-another-battle/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've Said This Many Times Before,But Nobody Ever Listens So Again HELP ME!](https://sms4smile.com/quotes/anonymous/i-ve-said-this-many-times-before-but-nobody-ever-listens-so-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sitting awake at night with nothing to distract you, wishing someone cared enough to realize you are not okay.](https://sms4smile.com/quotes/anonymous/sitting-awake-at-night-with-nothing-to-distract-you-wishing-someone/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't…](https://sms4smile.com/quotes/rachel-maddow/one-of-the-manifestations-of-depression-for-me-is-that-i-lose-my-will/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [Closed off from love, I didn't need the pain Once or twice was enough, and it was all in vain Time starts to pass,…](https://sms4smile.com/quotes/she-s-gone/closed-off-from-love-i-didn-t-need-the-pain-once-or-twice-was-enough/) She's\_gone > [If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just…](https://sms4smile.com/quotes/stephen-fry/if-you-know-someone-who-s-depressed-please-resolve-never-to-ask-them/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [Everyday I feel homesick for a place that dosnt exist...](https://sms4smile.com/quotes/ana-chable/everyday-i-feel-homesick-for-a-place-that-dosnt-exist/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [You know you're meant to be alone when even your cat doesn't want to be around you : I just wish she was here :/](https://sms4smile.com/quotes/alec/you-know-you-re-meant-to-be-alone-when-even-your-cat-doesn-t-want-to/) [Alec](https://sms4smile.com/quotes/author/alec/) [Browse all 328 Being depressed quotes ](https://sms4smile.com/quotes/about/being-depressed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "People don't know how to talk about being depressed - that it's totally okay to feel sad.", "creator": { "@type": "Person", "name": "Miley Cyrus" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/miley-cyrus/people-don-t-know-how-to-talk-about-being-depressed-that-it-s-totally/", "about": { "@type": "Thing", "name": "Being depressed" }, "@id": "https://sms4smile.com/quotes/miley-cyrus/people-don-t-know-how-to-talk-about-being-depressed-that-it-s-totally/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg", "contentUrl": "https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg", "url": "https://sms4smile.com/quotes/i/638/miley-cyrus-613_being-depressed_people-don-t-know-how-to-talk-about-bein_1891025.jpg", "width": 1080, "height": 1080, "caption": "“People don't know how to talk about being depressed - that it's totally okay to feel sad.” — Miley Cyrus", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Miley Cyrus", "item": "https://sms4smile.com/quotes/author/miley-cyrus/" }, { "@type": "ListItem", "position": 4, "name": "People don't know how to talk...", "item": "https://sms4smile.com/quotes/miley-cyrus/people-don-t-know-how-to-talk-about-being-depressed-that-it-s-totally/" } ], "@id": "https://sms4smile.com/quotes/miley-cyrus/people-don-t-know-how-to-talk-about-being-depressed-that-it-s-totally/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```