---
title: "Meaning & Key Takeaway of: Frank meditates?” She grinned. “How’d you…"
description: "\"“Frank meditates?” She grinned. “How’d you think he got that laid-back? We’ve got the only Zen security guard in London. Only he’s really a butterfly d..."
image: "https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg"
---

#  Frank meditates?” She grinned. “How’d you think he got…

![“Frank meditates?” She grinned. “How’d you think he got that laid-back? We’ve got the only Zen security guard in London. Only he’s really a butterfly dreaming he’s a security guard.” quote by Mike Carey](https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg)   [Download](https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg) [Open image](https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg)

> ““Frank meditates?” She grinned. “How’d you think he got that laid-back? We’ve got the only Zen security guard in London. Only he’s really a butterfly dreaming he’s a security guard.””

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A Zen guard appears calm, yet his mind is a butterfly dreaming of security work

**In simple terms:** The guard seems relaxed but is actually dreaming.

Key Takeaway

Recognize hidden depths in people.

Themes

identity illusion mindfulness

Mood

thoughtful curious

Type

literary metaphorical

When to use this quote

- workplace dynamics
- personal introspection
- creative writing

Key Concepts

Existentialism psychology

Questions to Reflect On

- What does the butterfly symbolize?
- How can we balance calmness with vigilance?

A Different Perspective

The metaphor may obscure practical security concerns.

★ ★ ★ ★ ★   No ratings yet

[Cybersecurity](https://sms4smile.com/quotes/about/cybersecurity/)

## Related quotes

> [ How old are you? Sixteen? S-seventeen? \[asks security guard\] Is seventeen legal? ](https://sms4smile.com/quotes/alice-cooper/how-old-are-you-sixteen-s-seventeen-asks-security-guard-is-seventeen/)

[Alice Cooper](https://sms4smile.com/quotes/author/alice-cooper/)

> [“They'd had to empty their pockets and turn over Aunt Val's purse to the security guard. That way, I wouldn't be tempted to try…](https://sms4smile.com/quotes/rachel-vincent/they-d-had-to-empty-their-pockets-and-turn-over-aunt-val-s-purse-to/)

[Rachel Vincent](https://sms4smile.com/quotes/author/rachel-vincent/)

> [In order to master the unruly torrent of life the learned man meditates, the poet quivers, and the political hero erects the fortress of…](https://sms4smile.com/quotes/jose-ortega-y-gasset/in-order-to-master-the-unruly-torrent-of-life-the-learned-man/)

[Jose Ortega y Gasset](https://sms4smile.com/quotes/author/jose-ortega-y-gasset/)

> [ “\[T\]he man who meditates is a depraved animal.” ](https://sms4smile.com/quotes/jean-jacques-rousseau/t-he-man-who-meditates-is-a-depraved-animal/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [“Whoso meditates on the Omniscient, the Ancient, more minute than the atom, yet the Ruler and Upholder of all, Unimaginable, Brilliant like the Sun,…](https://sms4smile.com/quotes/shri-purohit-swami/whoso-meditates-on-the-omniscient-the-ancient-more-minute-than-the/)

Shri Purohit Swami

> [I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think…](https://sms4smile.com/quotes/kristin-cashore/i-meditate-and-when-i-do-prince-harry-appears-in-my-subconscious-and/)

[Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/)

> [The man who meditates is a depraved animal.](https://sms4smile.com/quotes/jean-jacques-rousseau/the-man-who-meditates-is-a-depraved-animal/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type…](https://sms4smile.com/quotes/frederick-lenz/be-concerned-with-the-welfare-of-others-without-any-sense-of-self/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The soul who meditates on the Self is content to serve the Self and rests satisfied within the Self; there remains nothing more for…](https://sms4smile.com/quotes/bhagavad-gita/the-soul-who-meditates-on-the-self-is-content-to-serve-the-self-and/)

[Bhagavad Gita](https://sms4smile.com/quotes/author/bhagavad-gita/)

> [I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw that light…](https://sms4smile.com/quotes/frederick-lenz/i-am-a-liberated-teacher-a-person-who-meditates-with-me-even-though/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [So what is a good meditator? The one who meditates.](https://sms4smile.com/quotes/allan-lokos/so-what-is-a-good-meditator-the-one-who-meditates/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [ For whoever meditates a crime is guilty of the deed. \[Lat., Nam scelus intra se tacitum qui cogitat ullum, Facti crimen habet.\] ](https://sms4smile.com/quotes/juvenal/for-whoever-meditates-a-crime-is-guilty-of-the-deed-lat-nam-scelus/)

[Juvenal](https://sms4smile.com/quotes/author/juvenal/)

> [It is not the bee's touching of the flower that gathers honey, but her abiding for a time upon the flower that draws out…](https://sms4smile.com/quotes/thomas-brooks/it-is-not-the-bee-s-touching-of-the-flower-that-gathers-honey-but-her/)

[Thomas Brooks](https://sms4smile.com/quotes/author/thomas-brooks/)

> [For whoever meditates a crime is guilty of the deed.](https://sms4smile.com/quotes/juvenal/for-whoever-meditates-a-crime-is-guilty-of-the-deed/)

[Juvenal](https://sms4smile.com/quotes/author/juvenal/)

> [When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very…](https://sms4smile.com/quotes/frederick-lenz/when-you-can-successfully-stop-thought-for-longer-periods-of-time-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## More by Mike Carey

> [“That's what I've never been able to get about religion: that charmless combination of altruism and insanity. Give me a cynical, self-interested bastard any…](https://sms4smile.com/quotes/mike-carey/that-s-what-i-ve-never-been-able-to-get-about-religion-that-charmless/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“No, there are no special places in hell. Hell is a democracy.”](https://sms4smile.com/quotes/mike-carey/no-there-are-no-special-places-in-hell-hell-is-a-democracy/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“And send not to ask for whom the fucking bell tolls, because you're not going to like the answer.”](https://sms4smile.com/quotes/mike-carey/and-send-not-to-ask-for-whom-the-fucking-bell-tolls-because-you-re/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“The light of a hunter's moon bleached the unresisting pastels from the faces of the towers, so that they looked like titanic ribs of…](https://sms4smile.com/quotes/mike-carey/the-light-of-a-hunter-s-moon-bleached-the-unresisting-pastels-from/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“You're a vampire, Richie. And I've got a gun the size of Nebraska. What's the worst that could happen?”](https://sms4smile.com/quotes/mike-carey/you-re-a-vampire-richie-and-i-ve-got-a-gun-the-size-of-nebraska-what/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“Happy Families. What's that all about, eh? A bloody busted flush is what it is. You surround yourself with other people so the night…](https://sms4smile.com/quotes/mike-carey/happy-families-what-s-that-all-about-eh-a-bloody-busted-flush-is-what/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“ Yahweh: You've been unhappy because you've desired things that cannot be. Lucifer: That's what desire IS. The need for what we can't have.…](https://sms4smile.com/quotes/mike-carey/yahweh-you-ve-been-unhappy-because-you-ve-desired-things-that-cannot/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“My mum’s getting married,” said Cheryl. “Again. At the Brompton Oratory. Fourth time around the track, this is. They don’t say ‘Till death us…](https://sms4smile.com/quotes/mike-carey/my-mum-s-getting-married-said-cheryl-again-at-the-brompton-oratory/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“And there's a darker side to Peckham, too, once you get in deep: a side I like a lot more, because I identify with…](https://sms4smile.com/quotes/mike-carey/and-there-s-a-darker-side-to-peckham-too-once-you-get-in-deep-a-side/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [I think Louisville will be fired up for this game. They might be in revenge mode. But, this time of the year records, don't…](https://sms4smile.com/quotes/mike-carey/i-think-louisville-will-be-fired-up-for-this-game-they-might-be-in/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [I took a strong dislike to him right then to save time and effort later.](https://sms4smile.com/quotes/mike-carey/i-took-a-strong-dislike-to-him-right-then-to-save-time-and-effort/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“Control what people believe, and you control what they do. Who they are. The world is only the aggregate of human perception. Stories are…](https://sms4smile.com/quotes/mike-carey/control-what-people-believe-and-you-control-what-they-do-who-they-are/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [When a book is read an irrevocable thing happens — a murder, followed by an imposture. The story in the mind murders the story…](https://sms4smile.com/quotes/mike-carey/when-a-book-is-read-an-irrevocable-thing-happens-a-murder-followed-by/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [“When you're a mile outside the limits of your competence, there is some comfort to be had in sounding like you know what you're…](https://sms4smile.com/quotes/mike-carey/when-you-re-a-mile-outside-the-limits-of-your-competence-there-is/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

> [The world is a book. Some words stand out from the page.](https://sms4smile.com/quotes/mike-carey/the-world-is-a-book-some-words-stand-out-from-the-page/)

[Mike Carey](https://sms4smile.com/quotes/author/mike-carey/)

[Explore all 58 Mike Carey quotes ](https://sms4smile.com/quotes/author/mike-carey/)

## More Cybersecurity quotes

> [If we gave up our freedom as the price of security, we would no longer be the great nation that we are.](https://sms4smile.com/quotes/ruth-bader-ginsburg/if-we-gave-up-our-freedom-as-the-price-of-security-we-would-no-longer/)

[Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/)

> [We live in the greatest country in the world because of the veterans who have sacrificed their lives for our freedom and the security…](https://sms4smile.com/quotes/jon-husted/we-live-in-the-greatest-country-in-the-world-because-of-the-veterans/)

[Jon Husted](https://sms4smile.com/quotes/author/jon-husted/)

> [“Every select man strives instinctively for a citadel and a privacy, where he is FREE from the crowd, the many, the majority-- where he…](https://sms4smile.com/quotes/friedrich-nietzsche/every-select-man-strives-instinctively-for-a-citadel-and-a-privacy/)

[Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/)

> [Our engagement through international economics, trade, these trade agreements, is vital and is linked to our national security. This is a lesson we learned…](https://sms4smile.com/quotes/charles-boustany/our-engagement-through-international-economics-trade-these-trade/)

[Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/)

> [“Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you...it means that you do not treat your body…](https://sms4smile.com/quotes/adrienne-rich/responsibility-to-yourself-means-refusing-to-let-others-do-your/)

[Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/)

> [I'm OK with guns in schools, if it's a security, trained security personnel. But every teacher having a gun, I don't know if I…](https://sms4smile.com/quotes/andrea-tantaros/i-m-ok-with-guns-in-schools-if-it-s-a-security-trained-security/)

[Andrea Tantaros](https://sms4smile.com/quotes/author/andrea-tantaros/)

> [I'm also the chairman of the board of Symantec, which is the world's largest cybersecurity - software cybersecurity company.](https://sms4smile.com/quotes/dan-schulman/i-m-also-the-chairman-of-the-board-of-symantec-which-is-the-world-s/)

[Dan Schulman](https://sms4smile.com/quotes/author/dan-schulman/)

> [Our security depends on having good relationships with our allies. Donald Trump mainly shows contempt for them.](https://sms4smile.com/quotes/paul-wolfowitz/our-security-depends-on-having-good-relationships-with-our-allies/)

[Paul Wolfowitz](https://sms4smile.com/quotes/author/paul-wolfowitz/)

> [Fraud will always exist. Enforcement of anti-fraud laws is a useful deterrent, but in the end there's no substitute for investor vigilance. Government regulations…](https://sms4smile.com/quotes/john-stossel/fraud-will-always-exist-enforcement-of-anti-fraud-laws-is-a-useful/)

[John Stossel](https://sms4smile.com/quotes/author/john-stossel/)

> [As president, things that you're supposed to focus on, things like the economy, like energy policy, which is completely tied to national security, and…](https://sms4smile.com/quotes/doug-burgum/as-president-things-that-you-re-supposed-to-focus-on-things-like-the/)

[Doug Burgum](https://sms4smile.com/quotes/author/doug-burgum/)

> [The U.S. cannot impose freedom, security, and unity in Iraq by force.](https://sms4smile.com/quotes/peter-defazio/the-u-s-cannot-impose-freedom-security-and-unity-in-iraq-by-force/)

[Peter DeFazio](https://sms4smile.com/quotes/author/peter-defazio/)

> [Men who have lived significant lives are men who never waited: not for money, security, ease, or women.](https://sms4smile.com/quotes/david-deida/men-who-have-lived-significant-lives-are-men-who-never-waited-not-for/)

[David Deida](https://sms4smile.com/quotes/author/david-deida/)

> [I've always said that I benefit, as an actor, from not having the illusion of security.](https://sms4smile.com/quotes/hal-sparks/i-ve-always-said-that-i-benefit-as-an-actor-from-not-having-the/)

[Hal Sparks](https://sms4smile.com/quotes/author/hal-sparks/)

> [I don't want to have anything to do with that: just the fame without personal respect for your privacy.](https://sms4smile.com/quotes/lucas-till/i-don-t-want-to-have-anything-to-do-with-that-just-the-fame-without/)

[Lucas Till](https://sms4smile.com/quotes/author/lucas-till/)

> [The purpose of the military is to close with and destroy the enemy on behalf of our national security priorities.](https://sms4smile.com/quotes/todd-wilcox/the-purpose-of-the-military-is-to-close-with-and-destroy-the-enemy-on/)

[Todd Wilcox](https://sms4smile.com/quotes/author/todd-wilcox/)

[Browse all 6,947 Cybersecurity quotes ](https://sms4smile.com/quotes/about/cybersecurity/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Frank meditates?” She grinned. “How’d you think he got that laid-back? We’ve got the only Zen security guard in London. Only he’s really a butterfly dreaming he’s a security guard.”",
            "creator": {
                "@type": "Person",
                "name": "Mike Carey"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mike-carey/frank-meditates-she-grinned-how-d-you-think-he-got-that-laid-back-we/",
            "about": {
                "@type": "Thing",
                "name": "Cybersecurity"
            },
            "@id": "https://sms4smile.com/quotes/mike-carey/frank-meditates-she-grinned-how-d-you-think-he-got-that-laid-back-we/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg",
                "url": "https://sms4smile.com/quotes/i/834/mike-carey-8578_cybersecurity_frank-meditates-she-grinned-how-d-you-th_967775.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Frank meditates?” She grinned. “How’d you think he got that laid-back? We’ve got the only Zen security guard…” — Mike Carey",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mike Carey",
                    "item": "https://sms4smile.com/quotes/author/mike-carey/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Frank meditates?” She grinned. “How’d you...",
                    "item": "https://sms4smile.com/quotes/mike-carey/frank-meditates-she-grinned-how-d-you-think-he-got-that-laid-back-we/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mike-carey/frank-meditates-she-grinned-how-d-you-think-he-got-that-laid-back-we/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
