--- title: "Meaning & Key Takeaway of: I always practice, even on the cat tracks…" description: "\"I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're just stopping, be sure to do it right, maint..." image: "https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg" --- # I always practice, even on the cat tracks or in those… ![“I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're just stopping, be sure to do it right, maintaining a good position, with counter-rotational force.' These are the kinds of things my dad says, and I'm like, 'Shut up.'” quote by Mikaela Shiffrin](https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg) [Download](https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg) [Open image](https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg) > “I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're just stopping, be sure to do it right, maintaining a good position, with counter-rotational force.' These are the kinds of things my dad says, and I'm like, 'Shut up.'” [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent practice, even in brief moments, refines technique and builds habit strength. **In simple terms:** Practice constantly, even in short intervals. Key Takeaway Use every pause to improve. Themes discipline habit formation skill mastery mindful practice Mood focused determined Type practical inspirational When to use this quote - training drills - daily warm-ups - travel workouts - mental rehearsal Key Concepts Motor learning microlearning feedback loops Questions to Reflect On - How can you embed micro‑practice into a busy schedule? - What signs indicate you need a break? A Different Perspective Risk of overtraining; may lead to burnout without rest. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Practice](https://sms4smile.com/quotes/about/practice/) ## Related quotes > [It's good to be in a position to know that I've inspired musicians, from what I've learned to lay down personally, and collectively with…](https://sms4smile.com/quotes/jimmy-page/it-s-good-to-be-in-a-position-to-know-that-i-ve-inspired-musicians/) [Jimmy Page](https://sms4smile.com/quotes/author/jimmy-page/) > [If your on your knee's begging... Your in a good position to SUCK MY DICK!!!!!](https://sms4smile.com/quotes/hoyt-patrick/if-your-on-your-knee-s-begging-your-in-a-good-position-to-suck-my-dick/) Hoyt Patrick > [If I'm in a good position to score then I'm happy to put the ball in the back of the net, but if I'm…](https://sms4smile.com/quotes/kelechi-iheanacho/if-i-m-in-a-good-position-to-score-then-i-m-happy-to-put-the-ball-in/) [Kelechi Iheanacho](https://sms4smile.com/quotes/author/kelechi-iheanacho/) > [I think now I've put myself in a good position to where I've established myself as an NHL player.](https://sms4smile.com/quotes/t-j-oshie/i-think-now-i-ve-put-myself-in-a-good-position-to-where-i-ve/) [T. J. Oshie](https://sms4smile.com/quotes/author/t-j-oshie/) > [Its good that you talk about me behind my back , your in a good position to kiss my ass !](https://sms4smile.com/quotes/boss-chick/its-good-that-you-talk-about-me-behind-my-back-your-in-a-good/) Boss Chick > [If you're talking behind my back, you're in a good position to kiss my ass!](https://sms4smile.com/quotes/anonymous/if-you-re-talking-behind-my-back-you-re-in-a-good-position-to-kiss-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I stay athletic with good posture and get the club away in a good position, I get through it better.](https://sms4smile.com/quotes/ernie-els/when-i-stay-athletic-with-good-posture-and-get-the-club-away-in-a/) [Ernie Els](https://sms4smile.com/quotes/author/ernie-els/) > [In the long run, it's probably better to tie yourself down to one position and really become established in one area to be as…](https://sms4smile.com/quotes/alex-oxlade-chamberlain/in-the-long-run-it-s-probably-better-to-tie-yourself-down-to-one/) [Alex Oxlade-Chamberlain](https://sms4smile.com/quotes/author/alex-oxlade-chamberlain/) > [If you're a two-faced person… and you're talking behind me then you're in a good position to kiss my ass!](https://sms4smile.com/quotes/esa-lagrimitas/if-you-re-a-two-faced-person-and-you-re-talking-behind-me-then-you-re/) Esa Lagrimitas > [If your talking behind my back, your in a good position to kiss my ass](https://sms4smile.com/quotes/unkmown/if-your-talking-behind-my-back-your-in-a-good-position-to-kiss-my-ass/) [Unkmown](https://sms4smile.com/quotes/author/unkmown/) > [If you are taking behind my back, you are in a good position to kiss my donkey!!!](https://sms4smile.com/quotes/sreenadh/if-you-are-taking-behind-my-back-you-are-in-a-good-position-to-kiss/) [Sreenadh](https://sms4smile.com/quotes/author/sreenadh/) > [Its good that that you talk about me behind my back , your in a good position to kiss my ass](https://sms4smile.com/quotes/author-name/its-good-that-that-you-talk-about-me-behind-my-back-your-in-a-good/) Author Name > [Learn and listen, might hit a good position](https://sms4smile.com/quotes/craig-williams/learn-and-listen-might-hit-a-good-position/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [You hear people say: "One day, when I'm in a good position I can make my passion project." I've seen a lot of people…](https://sms4smile.com/quotes/judd-apatow/you-hear-people-say-one-day-when-i-m-in-a-good-position-i-can-make-my/) [Judd Apatow](https://sms4smile.com/quotes/author/judd-apatow/) > [If You Are Talking Behind My Back Than You Are In A Good Position To Kiss My Ass.](https://sms4smile.com/quotes/karal/if-you-are-talking-behind-my-back-than-you-are-in-a-good-position-to/) Karal ## More by Mikaela Shiffrin > [My whole thing is simple, well-balanced meals. I have to say, though, that I really like dessert. I try not to eat dessert every…](https://sms4smile.com/quotes/mikaela-shiffrin/my-whole-thing-is-simple-well-balanced-meals-i-have-to-say-though/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I don't know what the point of life is, but I'm certain that five gold medals is not it.](https://sms4smile.com/quotes/mikaela-shiffrin/i-don-t-know-what-the-point-of-life-is-but-i-m-certain-that-five-gold/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I remember skiing being a family recreational thing.](https://sms4smile.com/quotes/mikaela-shiffrin/i-remember-skiing-being-a-family-recreational-thing/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [Out on the hill under the helmet, nobody sees your face or hair, but then you take it off, and they do - that's…](https://sms4smile.com/quotes/mikaela-shiffrin/out-on-the-hill-under-the-helmet-nobody-sees-your-face-or-hair-but/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I'm not really seeing pressure as a negative.](https://sms4smile.com/quotes/mikaela-shiffrin/i-m-not-really-seeing-pressure-as-a-negative/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I can't really picture a time when she won't be on tour with me. Mom has always been my best friend. But, yes, eventually…](https://sms4smile.com/quotes/mikaela-shiffrin/i-can-t-really-picture-a-time-when-she-won-t-be-on-tour-with-me-mom/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [Most people just see ski racing during the Olympics.](https://sms4smile.com/quotes/mikaela-shiffrin/most-people-just-see-ski-racing-during-the-olympics/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are…](https://sms4smile.com/quotes/mikaela-shiffrin/during-the-season-one-of-the-most-important-things-to-eat-is-the/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [If I hadn't come East as a kid, I might still be a World Cup racer today, but I wouldn't be the same World…](https://sms4smile.com/quotes/mikaela-shiffrin/if-i-hadn-t-come-east-as-a-kid-i-might-still-be-a-world-cup-racer/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I get this adrenaline rush from just going down the course and feeling like I made a really great turn and I'm going to…](https://sms4smile.com/quotes/mikaela-shiffrin/i-get-this-adrenaline-rush-from-just-going-down-the-course-and/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I have all these things I want to do, but I don't have to do them right away. Because it's not just about winning,…](https://sms4smile.com/quotes/mikaela-shiffrin/i-have-all-these-things-i-want-to-do-but-i-don-t-have-to-do-them/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [If I leave any legacy behind, it's just the idea, just the theory that you admit to your ambitions, and you don't let people…](https://sms4smile.com/quotes/mikaela-shiffrin/if-i-leave-any-legacy-behind-it-s-just-the-idea-just-the-theory-that/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [If you don't think it's possible to win five golds, go talk to Michael Phelps.](https://sms4smile.com/quotes/mikaela-shiffrin/if-you-don-t-think-it-s-possible-to-win-five-golds-go-talk-to-michael/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [Here's the thing. You can't get ten thousand hours of skiing. You spend so much time on the chairlift. My coach did a calculation…](https://sms4smile.com/quotes/mikaela-shiffrin/here-s-the-thing-you-can-t-get-ten-thousand-hours-of-skiing-you-spend/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [I have some really lofty goals that don't even scratch upon the Olympics.](https://sms4smile.com/quotes/mikaela-shiffrin/i-have-some-really-lofty-goals-that-don-t-even-scratch-upon-the/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) [Explore all 68 Mikaela Shiffrin quotes ](https://sms4smile.com/quotes/author/mikaela-shiffrin/) ## More Dad quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [As a family, we all loved the Flyers. To me, rooting for the Flyers were how I bonded with my dad especially.](https://sms4smile.com/quotes/adam-f-goldberg/as-a-family-we-all-loved-the-flyers-to-me-rooting-for-the-flyers-were/) [Adam F. Goldberg](https://sms4smile.com/quotes/author/adam-f-goldberg/) > [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/) [Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/) > [Here I am, 11 years old, and these grown men have to give it everything they have to beat me. In one part of…](https://sms4smile.com/quotes/karch-kiraly/here-i-am-11-years-old-and-these-grown-men-have-to-give-it-everything/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [I always remember what my dad told me when I decided to turn into an actor. He was emphatic that whatever I do, I…](https://sms4smile.com/quotes/karthi/i-always-remember-what-my-dad-told-me-when-i-decided-to-turn-into-an/) [Karthi](https://sms4smile.com/quotes/author/karthi/) > [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/) [Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/) > [The child who ran weeping to you with a cut finger is now brought home, smiling gamely, with a broken collarbone and incredible contusions-…](https://sms4smile.com/quotes/pam-brown/the-child-who-ran-weeping-to-you-with-a-cut-finger-is-now-brought/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [My father was the role model I looked up. My dad was an entertainer, too. I patterned my life after him. He wanted me…](https://sms4smile.com/quotes/tracy-morgan/my-father-was-the-role-model-i-looked-up-my-dad-was-an-entertainer/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) > [I saw this anti-drug commercial that showed a kid smoking pot in his dad's room with his friend. This kid finds a gun, the…](https://sms4smile.com/quotes/bill-maher/i-saw-this-anti-drug-commercial-that-showed-a-kid-smoking-pot-in-his/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [It's something he used to say when he was happy. It could be a very, very simple day. We might be sitting out on…](https://sms4smile.com/quotes/jennifer-grant/it-s-something-he-used-to-say-when-he-was-happy-it-could-be-a-very/) [Jennifer Grant](https://sms4smile.com/quotes/author/jennifer-grant/) > [I talk to my dad all the time, he's more like my buddy than my father, and he's not happy that I use him…](https://sms4smile.com/quotes/david-spade/i-talk-to-my-dad-all-the-time-he-s-more-like-my-buddy-than-my-father/) [David Spade](https://sms4smile.com/quotes/author/david-spade/) > [This week I realized my dad will make you cry in the store if you make him mad. Also when your crossing the street…](https://sms4smile.com/quotes/anonymous/this-week-i-realized-my-dad-will-make-you-cry-in-the-store-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was just putting way too much pressure on myself. I was just trying to get that validation from my dad. It got so…](https://sms4smile.com/quotes/ken-griffey-jr/i-was-just-putting-way-too-much-pressure-on-myself-i-was-just-trying/) [Ken Griffey Jr](https://sms4smile.com/quotes/author/ken-griffey-jr/) > [Some article called me the most feared man in Silicon Valley. Good Lord! Why? My teenage boys got a kick out of it: 'Dad,…](https://sms4smile.com/quotes/nathan-myhrvold/some-article-called-me-the-most-feared-man-in-silicon-valley-good/) [Nathan Myhrvold](https://sms4smile.com/quotes/author/nathan-myhrvold/) [Browse all 9,737 Dad quotes ](https://sms4smile.com/quotes/about/dad/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're just stopping, be sure to do it right, maintaining a good position, with counter-rotational force.' These are the kinds of things my dad says, and I'm like, 'Shut up.'", "creator": { "@type": "Person", "name": "Mikaela Shiffrin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mikaela-shiffrin/i-always-practice-even-on-the-cat-tracks-or-in-those-interstitial/", "about": { "@type": "Thing", "name": "Dad" }, "@id": "https://sms4smile.com/quotes/mikaela-shiffrin/i-always-practice-even-on-the-cat-tracks-or-in-those-interstitial/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg", "url": "https://sms4smile.com/quotes/i/1f7/mikaela-shiffrin-10011_dad_i-always-practice-even-on-the-cat-tracks_3195674.jpg", "width": 1080, "height": 1080, "caption": "“I always practice, even on the cat tracks or in those interstitial periods. My dad says, 'Even when you're…” — Mikaela Shiffrin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mikaela Shiffrin", "item": "https://sms4smile.com/quotes/author/mikaela-shiffrin/" }, { "@type": "ListItem", "position": 4, "name": "I always practice, even on the...", "item": "https://sms4smile.com/quotes/mikaela-shiffrin/i-always-practice-even-on-the-cat-tracks-or-in-those-interstitial/" } ], "@id": "https://sms4smile.com/quotes/mikaela-shiffrin/i-always-practice-even-on-the-cat-tracks-or-in-those-interstitial/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```