--- title: "Meaning & Key Takeaway of: If you do anything well, it becomes…" description: "\"If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.\" — Mihaly Csikszentmihalyi" image: "https://sms4smile.com/quotes/i/4a5/mihaly-csikszentmihalyi-1255_complexity_if-you-do-anything-well-it-becomes-enjoy_2452004.jpg" --- # If you do anything well, it becomes enjoyable. To keep… ![“If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.” quote by Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/i/4a5/mihaly-csikszentmihalyi-1255_complexity_if-you-do-anything-well-it-becomes-enjoy_2452004.jpg) [Download](https://sms4smile.com/quotes/i/4a5/mihaly-csikszentmihalyi-1255_complexity_if-you-do-anything-well-it-becomes-enjoy_2452004.jpg) [Open image](https://sms4smile.com/quotes/i/4a5/mihaly-csikszentmihalyi-1255_complexity_if-you-do-anything-well-it-becomes-enjoy_2452004.jpg) > “If you do anything well, it becomes enjoyable. To keep enjoying something, you need to increase its complexity.” [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mastery turns tasks into pleasure; sustaining enjoyment requires increasing challenge and complexity. **In simple terms:** Skill makes work fun; keep it challenging. Key Takeaway Seek growth to stay engaged. Themes motivation skill challenge flow Mood engaged focused Type inspirational practical When to use this quote - learning a new instrument - advancing at work - sports training - creative projects Key Concepts psychology optimal experience intrinsic motivation Questions to Reflect On - How do you balance skill and challenge? - When does complexity become counterproductive? A Different Perspective If complexity rises too fast, it can cause frustration. ★ ★ ★ ★ ★ No ratings yet [Complexity](https://sms4smile.com/quotes/about/complexity/) [Joy](https://sms4smile.com/quotes/about/joy/) ## Related quotes > [“To increase complexity of a simple idea, that is knowledge; to simplify a complex idea, that is wisdom.”](https://sms4smile.com/quotes/anonymous/to-increase-complexity-of-a-simple-idea-that-is-knowledge-to-simplify/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/however-a-good-life-consists-of-more-than-simply-the-totality-of/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [“I just go to office to enjoy myself ; work automatically happens”](https://sms4smile.com/quotes/jitendra-attra/i-just-go-to-office-to-enjoy-myself-work-automatically-happens/) Jitendra Attra > [By the way, to perform in front of Don Rickles, it 's not nerve-wrecking. It 's enjoyable, i am enjoying Jeff Garlin. I hope…](https://sms4smile.com/quotes/jeff-garlin/by-the-way-to-perform-in-front-of-don-rickles-it-s-not-nerve-wrecking/) [Jeff Garlin](https://sms4smile.com/quotes/author/jeff-garlin/) > [Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/entropy-is-the-normal-state-of-consciousness-a-condition-that-is-2/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/most-enjoyable-activities-are-not-natural-they-demand-an-effort-that/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [The happiest people spend much time in a state of flow - the state in which people are so involved in an activity that…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/the-happiest-people-spend-much-time-in-a-state-of-flow-the-state-in/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/it-is-when-we-act-freely-for-the-sake-of-the-action-itself-rather/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [ If I had to express in one word what makes their \[creative individuals'\] personalities different from others, it's complexity. They show tendencies of thought… ](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/if-i-had-to-express-in-one-word-what-makes-their-creative-individuals/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [If there is one word that makes creative people different from others, it is the word complexity. Instead of being an individual, they are…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/if-there-is-one-word-that-makes-creative-people-different-from-others/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [A self that is only differentiated - not integrated - may attain great individual accomplishments, but risks being mired in self-centered egotism. By the…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/a-self-that-is-only-differentiated-not-integrated-may-attain-great/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [You can go to a play that is enjoyable because it's funny, and then on the next night you can go to a play…](https://sms4smile.com/quotes/wallace-shawn/you-can-go-to-a-play-that-is-enjoyable-because-it-s-funny-and-then-on/) [Wallace Shawn](https://sms4smile.com/quotes/author/wallace-shawn/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [He emphasised basic truths: you are not dying yet, you have to live your life until you are. Underpinning them was the belief that…](https://sms4smile.com/quotes/irvine-welsh/he-emphasised-basic-truths-you-are-not-dying-yet-you-have-to-live/) [Irvine Welsh](https://sms4smile.com/quotes/author/irvine-welsh/) > [Teasing out the way the world might look through another's eyes is what makes the creative process so fascinating and enjoyable.](https://sms4smile.com/quotes/stephen-l-carter/teasing-out-the-way-the-world-might-look-through-another-s-eyes-is/) [Stephen L. Carter](https://sms4smile.com/quotes/author/stephen-l-carter/) ## More by Mihaly Csikszentmihalyi > [“Entropy is the normal state of consciousness—a condition that is neither useful nor enjoyable. To avoid this condition, people are naturally eager to fill…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/entropy-is-the-normal-state-of-consciousness-a-condition-that-is/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/most-enjoyable-activities-are-not-natural-they-demand-an-effort-that/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [People without an internalized symbolic system can all too easily become captives of the media.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/people-without-an-internalized-symbolic-system-can-all-too-easily/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Through learning we grow, becoming more than we were before, and in that sense learning is unselfish, because it results in the transformation of…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/through-learning-we-grow-becoming-more-than-we-were-before-and-in/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [“Unfortunately, many people find the only challenges they can respond to are violence, gambling, random sex, or drugs. Some of these experiences can be…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/unfortunately-many-people-find-the-only-challenges-they-can-respond/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/it-is-essential-to-learn-to-enjoy-life-it-really-does-not-make-sense/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [“It is usual to explain the motivation of those who enjoy dangerous activities as some sort of pathological need: they are trying to exorcise…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/it-is-usual-to-explain-the-motivation-of-those-who-enjoy-dangerous/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [“Wisdom and integrity cannot be found in any single domain. A broader viewpoint that breaks across disciplinary boundaries is needed, a way of understanding…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/wisdom-and-integrity-cannot-be-found-in-any-single-domain-a-broader/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [For better or worse, our future will be determined in large part by our dreams and by the struggle to make them real.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/for-better-or-worse-our-future-will-be-determined-in-large-part-by/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Many business leaders today view their jobs as entailing responsibility for the welfare of the wider community. These individuals do not define themselves as…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/many-business-leaders-today-view-their-jobs-as-entailing/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [The rules themselves are clear enough, and within everyone’s reach. But many forces, both within ourselves and in the environment, stand in the way.…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/the-rules-themselves-are-clear-enough-and-within-everyone-s-reach-but/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [When each of these three elements of vision-concern for excellence, for people and for the wider environment-are present, business is transformed from a tool…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/when-each-of-these-three-elements-of-vision-concern-for-excellence/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [If an enterprise does not aspire to be the best of its kind, it will attract second-rate employees, and it will be soon forgotten.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/if-an-enterprise-does-not-aspire-to-be-the-best-of-its-kind-it-will/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/only-direct-control-of-experience-the-ability-to-derive-moment-by/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Try to be surprised by something every day.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/try-to-be-surprised-by-something-every-day/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) [Explore all 262 Mihaly Csikszentmihalyi quotes ](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) ## More Complexity quotes > [Programmers are always surrounded by complexity; we cannot avoid it… If our basic tool, the language in which we design and code our programs,…](https://sms4smile.com/quotes/tony-hoare/programmers-are-always-surrounded-by-complexity-we-cannot-avoid-it-if/) [Tony Hoare](https://sms4smile.com/quotes/author/tony-hoare/) > [From the 1990s onward, the financial sector created a vast array of instruments designed to separate investors from their money, financial derivatives of an…](https://sms4smile.com/quotes/john-l-casti/from-the-1990s-onward-the-financial-sector-created-a-vast-array-of/) [John L. Casti](https://sms4smile.com/quotes/author/john-l-casti/) > [Being actors we are dealing with the beauty and complexity of human confusion, no? And we are always trying to get answers.](https://sms4smile.com/quotes/penelope-cruz/being-actors-we-are-dealing-with-the-beauty-and-complexity-of-human/) [Penelope Cruz](https://sms4smile.com/quotes/author/penelope-cruz/) > [ \[In science any model depends on a pre-chosen taxonomy\] a set of classifications into which we divide the enormous complexity of the real world...… ](https://sms4smile.com/quotes/kenneth-e-boulding/in-science-any-model-depends-on-a-pre-chosen-taxonomy-a-set-of/) [Kenneth E. Boulding](https://sms4smile.com/quotes/author/kenneth-e-boulding/) > [The complexity increases exponentially when you try and combine two companies that both need to be restructured in their own right.](https://sms4smile.com/quotes/ted-waitt/the-complexity-increases-exponentially-when-you-try-and-combine-two/) [Ted Waitt](https://sms4smile.com/quotes/author/ted-waitt/) > [We're in this strange age where we can't say 'I love you,' at least not sincerely. It's something where, if you simplify it, the…](https://sms4smile.com/quotes/christoffer-boe/we-re-in-this-strange-age-where-we-can-t-say-i-love-you-at-least-not/) Christoffer Boe > [I've realized that life is indeed full of contradictions. Sometimes its crazy to be sane.You need to fall to fly. People suffer because you…](https://sms4smile.com/quotes/anonymous/i-ve-realized-that-life-is-indeed-full-of-contradictions-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Calvin: The more you know, the harder it is to take decisive action. Once you are informed, you start seeing complexities and shades of…](https://sms4smile.com/quotes/bill-watterson/calvin-the-more-you-know-the-harder-it-is-to-take-decisive-action/) [Bill Watterson](https://sms4smile.com/quotes/author/bill-watterson/) > [As we get more transparent with data sets about infrastructure and systems management, I have a feeling we'll see big changes in how we…](https://sms4smile.com/quotes/aaron-koblin/as-we-get-more-transparent-with-data-sets-about-infrastructure-and/) [Aaron Koblin](https://sms4smile.com/quotes/author/aaron-koblin/) > [Show me a person without prejudice of any kind on any subject and I'll show you someone who may be admirably virtuous but is…](https://sms4smile.com/quotes/allen-lacy/show-me-a-person-without-prejudice-of-any-kind-on-any-subject-and-i/) [Allen Lacy](https://sms4smile.com/quotes/author/allen-lacy/) > [We're all complex human beings, and if some of that complexity shows through, I think it's advantageous for the movie.](https://sms4smile.com/quotes/jan-de-bont/we-re-all-complex-human-beings-and-if-some-of-that-complexity-shows/) [Jan de Bont](https://sms4smile.com/quotes/author/jan-de-bont/) > [The base of artistic pursuit is ambivalence and complexity. And that's what I try to do.](https://sms4smile.com/quotes/fernando-perez/the-base-of-artistic-pursuit-is-ambivalence-and-complexity-and-that-s/) [Fernando Perez](https://sms4smile.com/quotes/author/fernando-perez/) > [If you want to gain market share at your competitor's expense - look for a customer that's suffering from too much complexity and simplify…](https://sms4smile.com/quotes/peter-cohan/if-you-want-to-gain-market-share-at-your-competitor-s-expense-look/) Peter Cohan > [What music is better able to do than language is to represent the complexity of human emotional states.](https://sms4smile.com/quotes/daniel-levitin/what-music-is-better-able-to-do-than-language-is-to-represent-the/) [Daniel Levitin](https://sms4smile.com/quotes/author/daniel-levitin/) > [I have become convinced, through my studies, that the only way to achieve a safe, just and viable world is to live by the…](https://sms4smile.com/quotes/karen-armstrong/i-have-become-convinced-through-my-studies-that-the-only-way-to/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) [Browse all 1,258 Complexity quotes ](https://sms4smile.com/quotes/about/complexity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you do anything well, it becomes enjoyable. 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