--- title: "Meaning & Key Takeaway of: We can make a commitment to promote…" description: "\"We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize..." image: "https://sms4smile.com/quotes/i/7fb/michelle-obama-518_commitment_we-can-make-a-commitment-to-promote-vege_1983975.jpg" --- # We can make a commitment to promote vegetables and fruits… ![“We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.” quote by Michelle Obama](https://sms4smile.com/quotes/i/7fb/michelle-obama-518_commitment_we-can-make-a-commitment-to-promote-vege_1983975.jpg) [Download](https://sms4smile.com/quotes/i/7fb/michelle-obama-518_commitment_we-can-make-a-commitment-to-promote-vege_1983975.jpg) [Open image](https://sms4smile.com/quotes/i/7fb/michelle-obama-518_commitment_we-can-make-a-commitment-to-promote-vege_1983975.jpg) > “We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.” [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Promote nutritious foods, smaller portions, and a culture where kids prefer healthy choices. **In simple terms:** Encourage healthy eating habits for children. Key Takeaway Offer appealing, nutritious options and model healthy choices. Themes health nutrition culture education Mood optimistic encouraging Type policy motivational When to use this quote - schools - family meals - policy planning Key Concepts public health behavioral economics Questions to Reflect On - How can we make healthy foods more appealing to kids? - What policies support healthier school menus? A Different Perspective Changing habits can be slow and face resistance. ★ ★ ★ ★ ★ No ratings yet [Commitment](https://sms4smile.com/quotes/about/commitment/) [Commitment Promote](https://sms4smile.com/quotes/about/commitment-promote-3403155/) [Culture](https://sms4smile.com/quotes/about/culture/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Options](https://sms4smile.com/quotes/about/healthy-options-1539348/) [Imagine](https://sms4smile.com/quotes/about/imagine/) [Kids](https://sms4smile.com/quotes/about/kids/) [Make Portion](https://sms4smile.com/quotes/about/make-portion-3403154/) [Portion sizes](https://sms4smile.com/quotes/about/portion-sizes-147041/) [Promote Vegetables](https://sms4smile.com/quotes/about/promote-vegetables-3403153/) [Quality](https://sms4smile.com/quotes/about/quality/) [Quality Over Quantity](https://sms4smile.com/quotes/about/quality-over-quantity/) [Quantity](https://sms4smile.com/quotes/about/quantity/) [Resisting](https://sms4smile.com/quotes/about/resisting/) [Vegetables](https://sms4smile.com/quotes/about/vegetables/) [Whole](https://sms4smile.com/quotes/about/whole/) ## Related quotes > [We can aim to create a culture, where kids ask for healthy options instead of resisting them.](https://sms4smile.com/quotes/michelle-obama/we-can-aim-to-create-a-culture-where-kids-ask-for-healthy-options/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I need healthy options around, or else if I get hungry, I'll go straight for a cookie.](https://sms4smile.com/quotes/christina-tosi/i-need-healthy-options-around-or-else-if-i-get-hungry-i-ll-go/) [Christina Tosi](https://sms4smile.com/quotes/author/christina-tosi/) > [I feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody…](https://sms4smile.com/quotes/ruben-studdard/i-feel-like-my-unwillingness-to-look-for-healthy-options-now-is-the/) [Ruben Studdard](https://sms4smile.com/quotes/author/ruben-studdard/) > [The food you eat either makes you more healthy or less healthy. Those are your options.](https://sms4smile.com/quotes/melissa-hartwig/the-food-you-eat-either-makes-you-more-healthy-or-less-healthy-those/) [Melissa Hartwig](https://sms4smile.com/quotes/author/melissa-hartwig/) > [“most of us want healthy options for ourselves but assume incorrectly that others prefer less healthy foods. Change this trend in your networks, and…](https://sms4smile.com/quotes/tom-rath/most-of-us-want-healthy-options-for-ourselves-but-assume-incorrectly/) [Tom Rath](https://sms4smile.com/quotes/author/tom-rath/) > [I live in Bed-Stuy. I'm from Flatbush. It's not that easy to find places that are close by that I feel offer healthy options.](https://sms4smile.com/quotes/angela-yee/i-live-in-bed-stuy-i-m-from-flatbush-it-s-not-that-easy-to-find/) [Angela Yee](https://sms4smile.com/quotes/author/angela-yee/) > [I think unadulterated products and smaller portion sizes mean consumption of less food overall. Portion is everything. The first time I bought a scoop…](https://sms4smile.com/quotes/alex-guarnaschelli/i-think-unadulterated-products-and-smaller-portion-sizes-mean/) [Alex Guarnaschelli](https://sms4smile.com/quotes/author/alex-guarnaschelli/) > [For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is…](https://sms4smile.com/quotes/richard-simmons/for-40-years-my-formula-has-been-to-love-yourself-move-your-body-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [“I blame it on portion sizes, Charlotte. Go large. Fifty per cent extra. Buy one get one free. That and Nintendos, cinema-sized TV screens…](https://sms4smile.com/quotes/mark-sennen/i-blame-it-on-portion-sizes-charlotte-go-large-fifty-per-cent-extra/) [Mark Sennen](https://sms4smile.com/quotes/author/mark-sennen/) > [“Portions Are Bigger You tend to eat more when you’re served a bigger portion. That means you’ll take in more calories and be more…](https://sms4smile.com/quotes/alex-brecher/portions-are-bigger-you-tend-to-eat-more-when-you-re-served-a-bigger/) [Alex Brecher](https://sms4smile.com/quotes/author/alex-brecher/) > [I lost about 60 pounds. I don't really have a moment specifically that made me do it. I remember little things, like, when I…](https://sms4smile.com/quotes/patrick-stump/i-lost-about-60-pounds-i-don-t-really-have-a-moment-specifically-that/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [I track my food, so it's easy for me to see what I'm eating, and if I want to push myself and get into…](https://sms4smile.com/quotes/chloe-madeley/i-track-my-food-so-it-s-easy-for-me-to-see-what-i-m-eating-and-if-i/) [Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/) > [The Vietnam war was fought over portion size.](https://sms4smile.com/quotes/jon-stewart/the-vietnam-war-was-fought-over-portion-size/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [“Always try to choose quality over quantity”](https://sms4smile.com/quotes/rob-sylvan/always-try-to-choose-quality-over-quantity/) [Rob Sylvan](https://sms4smile.com/quotes/author/rob-sylvan/) > [I will always choose quality over quantity.](https://sms4smile.com/quotes/amyra-dastur/i-will-always-choose-quality-over-quantity/) [Amyra Dastur](https://sms4smile.com/quotes/author/amyra-dastur/) ## More by Michelle Obama > [It's hard to change adults, and it's hard to change it from a political position or a perceived political position.](https://sms4smile.com/quotes/michelle-obama/it-s-hard-to-change-adults-and-it-s-hard-to-change-it-from-a/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [ The president \[Barack Obama\] asked for a commitment of, I think, 100,000 jobs for veterans and military spouses over the next couple of years.… ](https://sms4smile.com/quotes/michelle-obama/the-president-barack-obama-asked-for-a-commitment-of-i-think-100-000/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [You work hard for what you want in life.](https://sms4smile.com/quotes/michelle-obama/you-work-hard-for-what-you-want-in-life/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We must once again come together and stand together for the man we can trust to keep moving this great country forward my husband,…](https://sms4smile.com/quotes/michelle-obama/we-must-once-again-come-together-and-stand-together-for-the-man-we/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We're starting to see, as the economy improves, that the unemployment rate among veterans and military spouses - we're seeing some improvement in those…](https://sms4smile.com/quotes/michelle-obama/we-re-starting-to-see-as-the-economy-improves-that-the-unemployment/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [There's so much going on in the healthcare system that makes it difficult for women to really have a strong economic hold if insurance…](https://sms4smile.com/quotes/michelle-obama/there-s-so-much-going-on-in-the-healthcare-system-that-makes-it/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [In the 10 cities with the nation's highest obesity rates, the direct costs connected with obesity and obesity-related diseases are roughly $50 million per…](https://sms4smile.com/quotes/michelle-obama/in-the-10-cities-with-the-nation-s-highest-obesity-rates-the-direct/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has…](https://sms4smile.com/quotes/michelle-obama/what-i-admire-most-about-hillary-is-that-she-never-buckles-under/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [A lot of young people think they're invincible, but the truth is young people are knuckleheads... Now young people can get insurance for as…](https://sms4smile.com/quotes/michelle-obama/a-lot-of-young-people-think-they-re-invincible-but-the-truth-is-young/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract…](https://sms4smile.com/quotes/michelle-obama/one-of-the-lessons-that-i-grew-up-with-was-to-always-stay-true-to/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my…](https://sms4smile.com/quotes/michelle-obama/i-have-never-felt-more-confident-in-myself-more-clear-on-who-i-am-as/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [ We got a commitment that 3 million nurses are going to be trained to better identify these signs \[of PTSD\], because, you know, when… ](https://sms4smile.com/quotes/michelle-obama/we-got-a-commitment-that-3-million-nurses-are-going-to-be-trained-to/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We're our kids' first and best role models. So the first question is, what are you as a mom or a dad doing every…](https://sms4smile.com/quotes/michelle-obama/we-re-our-kids-first-and-best-role-models-so-the-first-question-is/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I've always tried to make sure that what I do really connects with the broader agenda of what my husband is trying to do.](https://sms4smile.com/quotes/michelle-obama/i-ve-always-tried-to-make-sure-that-what-i-do-really-connects-with/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I know from experience that if I truly want to leave a better world for my daughters, and all of our sons and daughters;…](https://sms4smile.com/quotes/michelle-obama/i-know-from-experience-that-if-i-truly-want-to-leave-a-better-world/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) [Explore all 504 Michelle Obama quotes ](https://sms4smile.com/quotes/author/michelle-obama/) ## More Commitment quotes > [Deepen your existing spiritual commitment.](https://sms4smile.com/quotes/dan-buettner/deepen-your-existing-spiritual-commitment/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [We can find common qualities and common values that have made Britain the country it is. Our belief in tolerance and liberty which shines…](https://sms4smile.com/quotes/gordon-brown/we-can-find-common-qualities-and-common-values-that-have-made-britain/) [Gordon Brown](https://sms4smile.com/quotes/author/gordon-brown/) > [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/) [Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/) > [Trust is about keeping commitments, but in many instances, circumstances change and organizations therefore shed commitments, things such as retiree medical benefits, pension obligations,…](https://sms4smile.com/quotes/jeffrey-pfeffer/trust-is-about-keeping-commitments-but-in-many-instances/) [Jeffrey Pfeffer](https://sms4smile.com/quotes/author/jeffrey-pfeffer/) > [“You make me believe in happiness... if I had my way, if anything were up to me, I’d never be without you. You are…](https://sms4smile.com/quotes/courtney-kirchoff/you-make-me-believe-in-happiness-if-i-had-my-way-if-anything-were-up/) [Courtney Kirchoff](https://sms4smile.com/quotes/author/courtney-kirchoff/) > [Golf is such a big commitment, and so is acting. Sometimes you have to give up something to do something else, although, when I'm…](https://sms4smile.com/quotes/kathryn-newton/golf-is-such-a-big-commitment-and-so-is-acting-sometimes-you-have-to/) [Kathryn Newton](https://sms4smile.com/quotes/author/kathryn-newton/) > [All of the barriers to innovation in the energy sector are arguments for a big commitment to public investment. Only the public sector can…](https://sms4smile.com/quotes/ted-nordhaus/all-of-the-barriers-to-innovation-in-the-energy-sector-are-arguments/) [Ted Nordhaus](https://sms4smile.com/quotes/author/ted-nordhaus/) > [When you make a commitment to a relationship, you invest your attention and energy in it more profoundly because you now experience ownership of…](https://sms4smile.com/quotes/barbara-de-angelis/when-you-make-a-commitment-to-a-relationship-you-invest-your/) [Barbara De Angelis](https://sms4smile.com/quotes/author/barbara-de-angelis/) > [ “For \[erotically intelligent couples\], love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life:… ](https://sms4smile.com/quotes/esther-perel/for-erotically-intelligent-couples-love-is-a-vessel-that-contains/) [Esther Perel](https://sms4smile.com/quotes/author/esther-perel/) > [Having a point to start is important. You know that when you decide to write something it's like a commitment. It's like falling in…](https://sms4smile.com/quotes/isabel-allende/having-a-point-to-start-is-important-you-know-that-when-you-decide-to/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [A commitment to lifelong learning is a natural expression of the practice of living consciously.](https://sms4smile.com/quotes/nathaniel-branden/a-commitment-to-lifelong-learning-is-a-natural-expression-of-the/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [A lasting relationship consists of the 3 C's: Commitment. Communication. Compromise.](https://sms4smile.com/quotes/nishan-panwar/a-lasting-relationship-consists-of-the-3-c-s-commitment-communication/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I've developed a huge regard for Toyota for its environmental awareness, for its immense commitment to research and development in this field, and for…](https://sms4smile.com/quotes/maurice-strong/i-ve-developed-a-huge-regard-for-toyota-for-its-environmental/) [Maurice Strong](https://sms4smile.com/quotes/author/maurice-strong/) > [And the commitment that I've been giving to the Australian people is that there'll be no surprises and no excuses under a Coalition government.](https://sms4smile.com/quotes/tony-abbott/and-the-commitment-that-i-ve-been-giving-to-the-australian-people-is/) [Tony Abbott](https://sms4smile.com/quotes/author/tony-abbott/) > [As a result of reading science fiction when I was eight, I grew up with an interest in music, architecture, city planning, transportation, politics,…](https://sms4smile.com/quotes/ray-bradbury/as-a-result-of-reading-science-fiction-when-i-was-eight-i-grew-up/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) [Browse all 4,004 Commitment quotes ](https://sms4smile.com/quotes/about/commitment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. 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